Platform 7 Physiotherapy in Moonee Ponds, Victoria | Physical therapist

Platform 7 Physiotherapy

Locality: Moonee Ponds, Victoria

Phone: +61 448 534 331

Address: 149-155 Pascoe Vale Rd 3039 Moonee Ponds, VIC, Australia

Website: http://platform7physiotherapy.com.au

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• Medical and health
• Medical centre
• Physical therapist

25.01.2022 Welcome Natasha to the Platform 7 team Natasha Tobin Remedial Massage | Sports Massage | Relaxation Massage | Deep Tissue | Trigger Point Therapy ... Tash has trained as a professional dancer here in Melbourne, and this has sparked her interest in conditioning and injury prevention amongst elite performers and athletes alike. She loves all things health and fitness related. Tash is also currently undertaking a certificate in Pilates. Outside of work, Tash loves to spend her weekends wake boarding and skiing with her dad and younger brother. Before moving to Melbourne to undertake a full time dance training program, Tash grew up in Kyneton, in country Victoria. She was brought up helping her dad run a sheep property and spent most school holidays on the farm. Tashs Hours Thursday: 10am-8pm Friday: 2pm-7pm Call Tash: 0447 767 458 Or the clinic: 03 9372 9064 #platform7 #remedialmassage #mooneeponds

24.01.2022 This is for the Platform 7 family who are in isolation or don't feel comfortable getting to the practice. Please know Platform 7 is open for business, so you are able to continue to come into the practice. However, this page is another avenue for you guys to stay active and connected in this unprecedented time. ... - FAQ: What is on the page? 1. 3x Mat Pilates/Strength sessions p/w 2. Morning mobility options 3. Movement strategies for home. - Price? $20 per week - How do I join? 1. Through FB request 2. Message us 3. Call the clinic - Can I cancel? Yes anytime, call the clinic. - Starting March 25th.

24.01.2022 HAPPY WORLD CONTINENCE WEEK!! LAUGH WITHOUT LEAKING * * Come in to see our female Physios to get your bladder and bowel health under control #womenshealth #opps #wetpants @auscontinence @ Platform 7 Physio

23.01.2022 Following the Prime Ministers press conference held on Sunday 22 March, it appears that at this time, there is NO directive to close physiotherapy practices. We will watch this space actively and keep you up to date. https://australian.physio//hi/apa-advocacy-during-covid-19

23.01.2022 MOBILITY | FLEXIBILITY | STRENGTH Come see our amazing teacher Tash Tuesday & Thursday evenings from 5:30pm! Summers coming! Book our 5 Classes for $50 on your mindbody app today!

23.01.2022 Great to have @Anthony ymiles26 and soon to be wife @laurapitson in for Pilates tonight!! sweating out the pre-wedding nerves #haveacrack @gcsuns * * *... #ReformerFit #realmendopilates #bodyfitness #pilates #pilateslovers #pilatesinstructor #clinicalpilates #pilatesfit #pilateslove #pilatesteacher #sport #food #fitness #coffee #boutique #dance #pilateslife #reformerpilates #clubpilates #follow4follow #like4like #fitnessmotivation #fitnessgoals #melbourne #yoga #boxing #gym #physiotherapy See more

23.01.2022 Constant change is happening with this very unique state of emergency. Platform 7 is in a position to continue to operate on the physiotherapy front. We have put measures in place to make sure hygiene in the clinic and between patients is of the highest standard. Platform 7 reformer classes and the upcoming challenge are still going ahead. With a maximum of 6 in any class, it is still safe to participate if you are in good health. We are taking measures to work within new g...overnment regulations and will keep you updated. We ask that clients please cancel your class or appointment if you are feeling any symptoms that align with Coronavirus to ensure all of our clients stay safe and healthy. No late cancellation fee with be charged in this case. We look forward to continuing to support you and improve your health in this difficult time, and assure you we are taking every precaution to keep all our clients safe and out of harms way. Lots of love Platform 7 Team

22.01.2022 MYOTHERAPY IS BACK! Myotherapy has got the all clear to continue operating, Book in with Liz to work on those stiff ISO muscles. @ Platform 7 Physiotherapy

22.01.2022 20% OFF PHYSIO FOR ALL @chemistwarehouseaus shoppers in Essendon and the surrounding suburbs

21.01.2022 WELCOME LIZ TO PLATFORM 7! Elizabeths love for health & fitness along with her extensive background in athletics are what led her to becoming a Myotherapist and a Personal Trainer. Elizabeth finds joy in empowering, educating motivating others about healthy living.... Elizabeth has practiced in the industry for 4 years as a Myotherapist, Remedial Massage Therapist and a personal trainer working with both elite and amateur sporting teams including the Carlton Football Club, professional soccer players, state level athletics club and 2019 Arnold classic Melbourne bodybuilding competitors. Elizabeth is an elite level athlete and is a part of the Melbourne University Athletics Team. She enjoys helping people live pain free by addressing emotional, mental and physical wellbeing. Elizabeth is registered with the Myotherapy Association of Australia (MAA) and is eligible with all the major health funds for private health rebate claims via HICAPS in the clinic. Call the clinic or book in online with Liz See more

21.01.2022 We now offer one-on-one personal training! We can assist in rehabilitation and personal athletic improvement. Using Reformer Pilates and our strength station, we are very excited to bring a holistic approach to attack your strength, mobility and flexibility. Call the clinic for more information if youre interested #personaltrainer #rehabilitation #melbourne #mooneeponds

19.01.2022 10 WEEK CHALLENGE! $400 Reformer Pilates & Strength. Bringing the best of both worlds together for a 1hr burn! 3 sessions a week, LIMITED SPOTS. Apply on our website under Book now. https://bit.ly/37BTlmA @cb.healthh #platform7physiotherapy #strength #reformerpilates #pilates #10weekchallenge

19.01.2022 COVID-19 UPDATE

19.01.2022 INTRODUCING OUR MOTHERS CLUB!! 9950 * * * Drop the kids off at school and come into our 9am ReformerFit class for a fun 50-minute workout before treating yourself to your morning COFFEE @brotherhen ... #mothersclub #mooneeponds #reformerpilates See more

18.01.2022 Absolute pleasure to be onboard!! Excited to see what Avondale community can achieve in 2k19

18.01.2022 Following the Prime Minister's press conference held on Sunday 22 March, it appears that at this time, there is NO directive to close physiotherapy practices. We will watch this space actively and keep you up to date. https://australian.physio//hi/apa-advocacy-during-covid-19

18.01.2022 NOW OFFERING MAT PILATES CORE STABILITY BALANCE FLEXIBILITY Tue/Thur 8pm ... BOOK ON MINDBODY TODAY * * * #ReformerFit #realmendopilates #bodyfitness #pilates #pilateslovers #pilatesinstructor #clinicalpilates #pilatesfit #pilateslove #pilatesteacher #sport #food #fitness #fashion #coffee #boutique #dance #pilateslife #reformerpilates #clubpilates #follow4follow #like4like #fitnessmotivation #fitnessgoals #melbourne #yoga #boxing #gym #physiotherapy

17.01.2022 WHO CANT TOUCH THERE TOES??? WEDNESDAY is the kick off for out MANLATES! Jump onboard and get the movement back in your body! - BOOK @mindbody platform 7 Physiotherapy and have a crack *... * * #ReformerFit #realmendopilates #bodyfitness #pilates #pilateslovers #pilatesinstructor #clinicalpilates #pilatesfit #pilateslove #pilatesteacher #sport #food #fitness #coffee #boutique #dance #pilateslife #reformerpilates #clubpilates #follow4follow #like4like #fitnessmotivation #fitnessgoals #melbourne #yoga #boxing #gym #physiotherapy See more

17.01.2022 REMEDIAL MASSAGE CLAIM ON THE SPOT! Call the clinic or Tash on 0447767458 to book an appointment today!... * * * #ReformerFit #realmendopilates #bodyfitness #pilates #pilateslovers #pilatesinstructor #clinicalpilates #pilatesfit #pilateslove #pilatesteacher #sport #food #fitness #coffee #boutique #dance #pilateslife #reformerpilates #clubpilates #follow4follow #like4like #fitnessmotivation #fitnessgoals #massage #yoga #boxing #gym #physiotherapy See more

16.01.2022 WORK OUT WEDNESDAYS Loving my weekly Reformer Pilates with Platform 7 Physiotherapy. Individualised, targeted and specific for a strong, robust and sound body. ... Pilates is a great inclusion into any training program no matter your level, experience OR goals. . #tricoach #athlete #32weeks #pregnancy See more

12.01.2022 Heya everyone!!! Keep tuned for more information in the coming weeks for all things massage and improving posture. ... Im really wanting to focus on simple, effective and easy things you can every day to improve how your body is feeling. So make sure to shoot me a DM if you have any questions or ideas for future posts!! Happy Thursday beautiful people

12.01.2022 MOBILITY | FLEXIBILITY | STRENGTH Come see our amazing teacher Tash Tuesday & Thursday evenings from 5:30pm! Summers coming! Book our 5 Classes for $50 on your mindbody app today!

12.01.2022 WE ARE STILL OPEN Moonee Ponds, postcode of 3039 has not been affected by the latest lockdown regulations. We are also deemed as an essential service so those in lockdown postcodes can still come in for physiotherapy, however may not come in for any Pilates classes. If you are feeling any symptoms of COVID or have any questions please call the clinic

10.01.2022 MANLATES!!! WEDNESDAYS6:30-7:30pm - Flexibility - Core-Stability - Glute ACTIVATION!!!... - How many tradies & office workers struggle from lower back pain and poor flexibility??? BOOK NOW!! #haveacrack * * * #ReformerFit #realmendopilates #bodyfitness #pilates #pilateslovers #pilatesinstructor #clinicalpilates #pilatesfit #pilateslove #pilatesteacher #sport #food #fitness #coffee #boutique #dance #pilateslife #reformerpilates #clubpilates #follow4follow #like4like #fitnessmotivation #fitnessgoals #melbourne #yoga #boxing #gym #physiotherapy See more

10.01.2022 Great to have @anthonymiles26 and soon to be wife @laurapitson in for Pilates tonight!! sweating out the pre-wedding nerves #haveacrack @gcsuns * * *... #ReformerFit #realmendopilates #bodyfitness #pilates #pilateslovers #pilatesinstructor #clinicalpilates #pilatesfit #pilateslove #pilatesteacher #sport #food #fitness #coffee #boutique #dance #pilateslife #reformerpilates #clubpilates #follow4follow #like4like #fitnessmotivation #fitnessgoals #melbourne #yoga #boxing #gym #physiotherapy See more

08.01.2022 CLAIM UPDATE - Exercise based classes prescribed by a qualified Physiotherapist can still be claimed! What some of you would know as, Clinical Pilates can still be claimed if prescribed and carried out by a physiotherapist. CALL THE CLINIC TODAY TO START YOUR EXERCISE PROGRAM!

06.01.2022 This is for the Platform 7 family who are in isolation or dont feel comfortable getting to the practice. Please know Platform 7 is open for business, so you are able to continue to come into the practice. However, this page is another avenue for you guys to stay active and connected in this unprecedented time. ... - FAQ: What is on the page? 1. 3x Mat Pilates/Strength sessions p/w 2. Morning mobility options 3. Movement strategies for home. - Price? $20 per week - How do I join? 1. Through FB request 2. Message us 3. Call the clinic - Can I cancel? Yes anytime, call the clinic. - Starting March 25th.

06.01.2022 CLINIC PILATES Claim on the spot! Introducing 4 new classes, filling up fast! Call Platform 7 Physiotherapy on ... 03 9372 9064 * * * #Platform7 #transformation #womenshealth #bodyfitness #michellebridges #pilateslovers #pilatesinstructor #clinicalpilates #pilatesfit #pilateslove #pilatesteacher #sport #food #fitness #coffee #boutique #dance #pilateslife #reformerpilates #weightloss #follow4follow #like4like #fitnessmotivation #fitnessgoals #melbourne #yoga #boxing #gym See more

06.01.2022 $150 UNLIMITED Monthly Reformer Pilates!! - BOOK TODAY ONLINE OR CALL THE CLINIC ON (03) 9372 9064 * *... * #ReformerFit #realmendopilates #bodyfitness #pilates #pilateslovers #pilatesinstructor #clinicalpilates #pilatesfit #pilateslove #pilatesteacher #sport #food #fitness #coffee #boutique #dance #pilateslife #reformerpilates #clubpilates #follow4follow #like4like #fitnessmotivation #fitnessgoals #melbourne #yoga #boxing #gym #physiotherapy See more

05.01.2022 On the spot claiming for private health rebates now available @Platform 7 Physiotherapy when seeing myself for a Remedial/relaxation Massage. So get in and use up your extras cover before the end of the financial year!! Give me a call for an appointment on 0447767458

04.01.2022 Pregnancy is an exciting time and also involves incredible changes to your body. Let us work with you to ensure that your pregnancy is an active and healthy experience! At Platform 7 our physiotherapists will: Provide safe exercises, advice and programs Provide pelvic floor education & training... Treat lower back pain, pelvic girdle pain, incontinence, abdominal muscle separation & weakness Provide education and advice for post natal recovery. CALL to book an appointment to safely kick start your pre or postnatal fitness. 0427863439 03 93729064 See more

04.01.2022 MANLATES!! Struggling to tie your shoe laces in the morning?? Book in for our 7:30pm Wednesday manlates class. #manlates #platform7pilates

03.01.2022 TWO YEARS DONE We are very thankful that we have been able to establish such a fantastic family clinic with beautiful clients! The clinic has come a long way in such a short period of time and we are very excited for what 2020 holds. Stay updated on our NEW WEBSITE which you can find in our Bio... We wish you all a Merry Christmas and a Happy New Year from the team at Platform 7 Physiotherapy! If you were not aware, we are closed down for Christmas from December 20 until January 19. Please book physiotherapy appointments for the new year online to get in early. All Pilates passes will be carried over into the new year! If you have any questions do not hesitate to call the clinic or contact Connor on 0448534331 before December 19. We thank you again for your continued support of the clinic and we look forward to working with you in 2020 to stay on top of your health. Sending love Platform 7 Team

01.01.2022 Lower back pain is a common injury that tradies may experience, due to their labour intensive work duties. Back pain can prevent individuals from participating in social or sporting activities, family time and may hinder their ability to work. BUT the good news is that back pain does not always mean there is damage. At Platform 7 Physiotherapy we can assess and treat your symptoms, and together work towards long term improvement of pain an...d functionality. Current research believes staying as active as possible is important during acute episodes of back pain. Pain can switch off our spinal stabilising muscles, leaving our global muscle to do all the work. Our therapist at Platform 7 Physiotherapy is committed to improving your core, pelvic and spinal stabilising muscles, with the aim to improve pain and restore function. Please call to make an appointment to see a physio if you are suffering from lower back pain.. See more