Platinum Chiropractic Erina in Erina, New South Wales, Australia | Alternative & holistic health service

Platinum Chiropractic Erina

Locality: Erina, New South Wales, Australia

Phone: +61 2 4365 5055

Address: suite 3.09 4 Ilya Ave 2250 Erina, NSW, Australia

Website: http://www.platinumchiropractic.com.au

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• Medical and health
• Alternative & holistic health service
• Chiropractor

25.01.2022 This may just make you smile. But you will recognize yourself here. I love the people we see.

25.01.2022 Do you suffer from Headaches or Migraines? We would love to have you join us. Give us a call or speak to the girls next time your in the clinic and we will add you to the list as places are strictly limited!

23.01.2022 For the month of October the team at Platiunum Chiropractic are joining forces and aiming to walk 250km over the next four weeks. We are hoping to raise much needed funds for Motor Neurone Disease. Steph lost her father Rob in 2019 to this beast of a disease and the sooner a cure is found the better. All funds raised will go towards much needed research and clinical trials. We have organised a group walk on Sunday 11th October 9.30am at Long Jetty Wharf. We would love our pa...tients to come along and join us on the day, so please let us know and we will put you on our list. Donations can be made online by clicking on link below or in the practice. https://virtual.walktodfeet.org.au//StephanieAllsop-954042

22.01.2022 They brought balloons to a school. One was given to every student, who had to inflate it, write their name on it and throw it in the hallway. The professors the...n mixed all the balloons. The students were given 5 minutes to find their own balloon. Despite a hectic search, no one found their balloon. At that point the professors told the students to take the first balloon that they found and hand it to the person whose name was written on it. Within 5 minutes everyone had their own balloon. The professors said to the students: These ballons are like happiness. We will never find it if everyone is looking for their own. But if we care about other people's happiness... we'll find ours too."

21.01.2022 We are delighted to announce we have another service being offered in our practice. Along with Chiropractic care, Remedial Massage and Counselling we now have FJK Aesthetics joining us. Fiona is a registered cosmetic nurse who will be in our clinic Thursday afternoons/evenings. Please feel free to visit her website and book directly with her for an appointment! ... As an introductory offer, Fiona is offering our patients 20% off their first appointment valid for the month of November only. Just let her know you visit us. https://fjkaesthetics.com.au/ https://www.facebook.com/cosmeticinjectorsydney

21.01.2022 And the winner of our spring colouring in competition is... Jack!!!! It was a tough competition to judge with so many talented artists so we also have a runner up prize for Amelia and Joshua! For everyone else who participated make sure you see the girls at the desk next time your in as there is something special for you too! ... Thank you to all that participated, our walls are looking lovely and bright again!

20.01.2022 I’m always talking about Modern Organic to people. What a great way to finish your week.

18.01.2022 Tradie month. Who is a tradie you love?

16.01.2022 Its Tradie Month! Who doesn't love their great tradie? We have been renovating our home and have got to know what great people Tradies are and how hard they really do work. There are some pretty scarey statistics about Tradies health as often they are tough people who get things done.... Here is one 69% of Trades believe that being sore is just normal for the work they do. Unfortunately it is often at the cost of their health. So if you know a Tradie who could do with some help tag them here and we will send through an offer that can help them get back to their best. See more

14.01.2022 A lot of people don't realise that there are what we call pre-crisis signs. This means that for the vast majority of people we can tell if you are going to have a problem with your spine and even certain areas of your health by examining you before it becomes a problem! Once you are feeling better with your chiropractic treatment and start to function better you have 3 choices. Leave things and choose crisis care- so let things go and see how long it is until another problem develops (this can be weeks, months or years), compensation care is your second choice and it will spread out these episodes and make the episodes less severe or you can chose compounding care where your function becomes more resilient and adaptable to your lifestyle.

14.01.2022 Happy Father’s Day to all of us that are lucky enough to be called Dad. Truly the best thing that has ever happened to me. ( Other than marrying Lorna).

13.01.2022 I just did a quick article on the causes of low back pain. If you want to figure out for yourself what is actually causing your low back pain whether it is the disc, a ligament, the facet joint or maybe your sacroiliac joint this short article will help.

12.01.2022 A great free event by a friend of ours Vijaya Molloy a wholistic dentist in Tuggerah. This will be great.

10.01.2022 Have you noticed that pain often bubbles over and comes on in times of stress? I have. If we focus on improving our lifestyle- having some more self care then often pain will not surge up like it does. We need to focus on moderating our lifestyle as too much of nearly anything can cause stress on our body. A little sunshine- great, too much -sunburn.... Some exercise- great, too much- increases your inflammatory response. Some good food-great, too much for too long- weight problems. Good sleep-great, too much reduces fat burning hormones. Life is about balance. What do you notice when life gets out of balance - whats the first thing to change? Is it your digestion, your mood, your skin, your sleep. These may be weak areas for you that you need to work on to improve. For me it is short term memory. If I get run down or stressed short term memory goes out the window!

10.01.2022 This is something very dear to all of us at Platinum Chiropractic. Motor Neuron disease is a terrible disease that effects people in their prime and takes them from us way too fast. Most of you will know someone who has been effected by motor neurone disease. So we are organising this walk ( or roll in my case) on Sunday the 11th of October.... Matt and Lorna and their kids will be there as will Steph and her family and we wanted to invite you to join us. We are thinking of finding a cafe afterwards for a snack. Please let us know if you would like to join us and we will get more details to you as to where we are meeting to start the walk. Matt, Lorna, Auden and Neve Hodgson

10.01.2022 Every medication has a side effect. Every vitamin has a side effect. Good and bad. I’ve attached a link to a website we use to find out what nutrients may be depleted when you are taking certain medications. It enables us to focus on increasing these nutrients in the diet and use targeted supplementation if needed.... Take a look. https://www.integrativepro.com//Drug-Nutrient-Interaction-

09.01.2022 Have you ever been able to tell what someone's mood is just by how they walked into a room? We all have! It's a great example of how our posture and attitude are connected. Within seconds you can look at someone and tell whether they are confident, depressed, withdrawn, or happy. Emotions, posture, and pain sensitivity are all influenced by each other to some degree.... Why it Matters: Postural change has been linked to depression and other health challenges. Maintaining an unnatural, stooped posture can often create aches and pains that exacerbate depression. It’s a vicious cycle. On the flip side, a recent study discovered that people who were depressed found their mood to improve after they changed their posture. The exact reason for these changes is yet to be discovered. It may be as simple as people feeling better about themselves by demonstrating a confident posture. Our body posture and position can also influence the release of endorphins, or feel-good chemicals in the brain. Slumped posture has been linked with depression symptoms. An upright posture has been shown to improve mood. Emotions and thoughts affect your posture and energy level. Next Steps: Look up and pull your shoulders back to reset your mind and body! The next time you are feeling down or depressed, pay attention to your posture. You'll likely be slumped with your head and neck curved forward and down. A simple change in posture may help you feel more confident, energetic, and happy. And if your posture is causing neck or back pain, give us a call. We'll be glad to help! If you're experiencing depression, we also recommend reaching out to a professional for help.

09.01.2022 Great news! We have an experienced massage therapist who has joined our team! The practise will now have massage available Thursday AM/PM and Saturday AM. This week we have 2 spots left on Thursday PM and 3 spots left on Saturday. Give us a call on 4365 5055 to book before they are all gone!

08.01.2022 May the fourth be with you.

08.01.2022 We have been eating vegetarian during the week (except Fridays which is home made pizza and movie night for our family). Do you need high protein to build or maintain muscles as you age?... Does the protein have to be from meat as we have always been taught? This short article shows that both of these statements aren't correct and having more plant based protein has other protective benefits as well. Take a look I thought it was interesting.

07.01.2022 If you are joining us this Sunday for our walk, we are meeting at the park/wharf off Archbold Rd Long Jetty 9.30am, which is the street just before Diggers.

06.01.2022 For all our expecting Mums to be.

06.01.2022 This is a simple neurologically based technique that helps your body reduce its response to stress.

06.01.2022 How many of these places have you been to? Im at 26. Whats your score? Let's all dream of when we can travel again!

05.01.2022 https://facebook.com/events/s/gut-health-the-inside-story-vi/2734724736848545/?ti=ia

05.01.2022 The night before... On this day 19 years ago, 246 people went to sleep in preparation for their morning flights. 2,606 people went to sleep in preparation for w...ork in the morning. 343 firefighters went to sleep in preparation for their morning shift. 60 police officers went to sleep in preparation for morning patrol. 8 paramedics went to sleep in preparation for the morning shift. None of them saw past 10:00am Sept 11, 2001. In one single moment life may never be the same. As you live and enjoy the breaths you take today and tonight before you go to sleep in preparation for your life tomorrow, kiss the ones you love, snuggle a little tighter, and never take one second of your life for granted. #neverforget (I did not write this, nor do I know who did.)

05.01.2022 A great day out walking for motor neuron disease. Thankyou everyone who came and enjoyed a lovely walk for a cause that is close to our hearts. Any donation is really appreciated. https://virtual.walktodfeet.org.au//StephanieAllsop-954042

04.01.2022 Im sure there are a lot of isolated people right now that could use this.

02.01.2022 Free this Sunday??? We have organised a group walk on Sunday 11th October 9.30am at Long Jetty Wharf. We would love our patients to come along and join us on the day, so please let us know and we will put you on our list.... Donations to support our virtual walk can be made online by clicking on link below or in the practice. https://virtual.walktodfeet.org.au//StephanieAllsop-954042