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Plus Fitness 24/7 Joondalup in Joondalup | Sports & fitness instruction



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Plus Fitness 24/7 Joondalup

Locality: Joondalup

Phone: +61 8 9300 1778



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25.01.2022 A little friendly reminder that if you have any questions regarding your workout, just let us know! Youll find the amazing Jo in the gym most mornings so say hi, she loves a chat! #pt #personaltrainer #lovesachat #superhelpful #plusfitness #joondalupgyms #joondalupsquare #joondalup #edgewater #heathridge #beldon #oceanreef



25.01.2022 Don’t forget tomorrow is bring a buddy Thursday Sick of training alone? Bring a mate with you in our staffed hours! Just let our friendly staff know and don’t forget there towel :)

25.01.2022 Building good habits is super important!! Once something becomes a habit, you crave doing it! Then once you complete the behavior, your brain releases the feel good chemicals as a reward Keep it going Plus Fitness Fam!! #habitformation #habitsofhealth #gymhacks #gymlife #plusfitness247 #plusfitnessjoondalup

24.01.2022 So this happened tonight Great vibes in the gym, as usual! It was a great turnout, you guys rock! See you all again this Thursday at 5.30pm!! Enjoy the rest of your evening everyone! #personaltraining #pt #groupclassesperth #plusfitness #joondalup #edgewater #heathridge #beldon #oceanreef #perth



24.01.2022 Its the last day of our exciting annual 3 Day Sale Aaaaaaand it just so happens to be Thursday which means you get to bring a mate with you to train, free of charge!!! Bring them in during staffed hours today and show them this ridiculous offer! JOIN PLUS FITNESS JOONDALUP TODAY AND WELL REMOVE THE JOINING FEE, ACCESS CARD FEE, PLUS WELL GIVE YOU YOUR FIRST 2 WEEKS FOR FREE! THAT'S A SAVING OF OVER $150! Pop in during staffed hours, or get online and get started today! #plusfitness #getstartedtoday #whatsstoppingyou #bringamate #joondalupsquare #joondalup #edgewater #heathridge #beldon #oceanreef

23.01.2022 So we love getting to know our members, and we love hearing about their why. We think a lot of us can agree with Matts why. Thank you so much for sharing with us @the_ginger_matt So as many of you know now, our 3 Day Sale is on now until Thursday and its a gooden!!! So think about what your Why is, and we can help you get started! Join Plus Fitness 24/7 Joondalup on the 15th, 16th or 17th of September and well remove the Joining Fee, Access Card Fee... + well give you your first 2 Weeks for FREE! That's a saving of over $160! This offer is only available for 3 Days, so contact us to register your interest today! Your member benefits will include: No Lock In Contract putting YOU in control of YOUR membership! Friendly & Non-Intimidating Atmosphere Supportive & Caring Culture Free tailored fitness program Free Member Workout App Free 'membership on hold' for when you can't make it to the gym (08) 9300 1778 [email protected] Joondalup Dr &, Sundew Rise, Joondalup WA 6027 www.plusfitness.com.au/gyms/joondalup/

23.01.2022 How is it Thursday already?! Its time to rally the mates together Its easy, bring your non member friends in during staffed hours, come say hello, and start training... Well just leave this months offer here too whilst were here... we look forward to seeing you in the gym! #friends #mateswhotraintogether #plusfitness #bringabuddythursday #thursdayvibes #thursdaymotivation #gymtime #havewegotadealforyou #pt #personaltraining #freept #haveagreatday #joondalupgym #yourlocalgym #joondalupsquare #joondalupgate #coffeeclubjoondalup #edgewater #heathridge #beldon #oceanreef @ Plus Fitness 24/7 Joondalup



22.01.2022 The Plus Fitness 24/7 Joondalup 3 Day Sale is back!... and its bigger than ever before! Join Plus Fitness 24/7 Joondalup on the 15th, 16th or 17th of September and well remove the Joining Fee, Access Card Fee + well give you your first 2 Weeks for FREE! That's a saving of over $160! This offer is only available for 3 Days, so contact us to register your interest today! ... Your member benefits will include: No Lock In Contract putting YOU in control of YOUR membership! Friendly & Non-Intimidating Atmosphere Supportive & Caring Culture Free tailored fitness program Free Member Workout App Free 'membership on hold' for when you can't make it to the gym (08) 9300 1778 [email protected] Joondalup Dr &, Sundew Rise, Joondalup WA 6027 www.plusfitness.com.au/gyms/joondalup/

22.01.2022 Our $1 a day for 30 days deals ends today!!! This is such a great time to spread the word to those who may be thinking of starting their fitness journey, or those who have stepped off their path...We are staffed until 12.30pm today to help get started! Alternatively we have an online joining option too So lets share the love and spread the word! #itsfriday #spreadtheword #itsanawesomedeal #plusfitness #loveplusfitness #lastdayofthedeal #yourlocalgym #localgym #joondalupgym #joondalup #edgewater #heathridge #beldon #belridge

22.01.2022 Staff catching up ( dinner ) on the weekend, thanks for being part of our family, we appreciate what you bring to the club looking forward to next time. #family #workmates #teamwork #focus #dinner

21.01.2022 H A P P Y T H U R S D A Y!! It’s our famous Being A Buddy day. So gather up your mates and bring them along to your training session today during our staffed hours we look forward to seeing you today, smashing those New Year goals #bringabuddy #thursday #fitnessgoals #betterwithmates #plusfitness #yourlocalgym #joondalupsquare #joondalup #northernsuburbs

21.01.2022 Love the energy and commitment from our Top 10 Gym Junkies for May You guys are keeping it consistent , which is key to reaching your goals! Well done We are looking forward to see who pops up on the June list! #gymjunkies #plusfitness #joondalup #yourlocalgym #commitment



21.01.2022 Fancy working that booty today? Or will a good Stretch feel better? Weve got you covered with our Plus Fitness Classes! Simply tap on the Classes tile, scroll down the long list of classes like Dance, HIIT, Abs, Legs....why not try them out and let us know what you think #plusfitnessclasses #plusfitness #fit #fitclasses #joondalupgyms #yourlocalgym #keepitlocal #joondalupsquare #joondalup #edgewater #heathridge #beldon #oceanreef

20.01.2022 Still 13 days left of our MAY CHALLENGE!!!! How long can you hold up a plate?! Males 20kg females 10kg ... Challenge yourself each we to see if you can get a PB! #challenge #challengeaccepted #challengeyourself

20.01.2022 Part 2 of our GHR tutorial! Youll recall our previous video of PT @lukekeddie._ demonstrating how to use the GHR machine. Well now hes back with another helpful guide! We hope youve found it super helpful, and try it out for yourself next time youre in. Happy Friday folks, hope its a good one, whatever youre doing! #happyfriday #fridayfeels #itstheweekend #ghr #glutehamraise #firethemupfriday #pttips #personaltrainer #plusfitnesspersonaltraining #joondalupgym #yourlocalgym #joondalupsquare #joondalup #edgewater #heathridge #beldon #oceanreef

19.01.2022 When youre trying to take the perfect video of our popular Group Class... Thanks @christenebrooker for the praise and shes right, of course...it IS fun! It was a great session, once again, and thanks so much everyone for joining us. Same time on Thursday 5.30pm #youguysrock #greatsession #grouppt #cantbeatit #greatvibes #groupclass #personaltraining #fitlife #joondalupgym #yourlocalgym #joondalup #joondalupsquare #joondalupgate #ecuuni #edgewater #materdai #heathridge #beldon #belridgesecondarycollege #oceanreef #plusfitness #weloveyouall

19.01.2022 Group class, done It was another successful session with our guys and girls all putting the effort in! We are so lucky to have such a great bunch of people to train with If you havent given our classes a go, please do come along on Thursday for our next class. Youll have so much fun, we promise! #groupclasses #pt #personaltraining #plusfitness #allfriends #family #youguysarethebest #localgym #localbusiness #joondalup #joondalupgyms #heathridge #edgewater #beldon #belridge

19.01.2022 We are excited to share this fantastic 1 Day Flash Sale with you all!! Please share the love and pass it along to those family and friends who keep saying, one day or soon.... The warmer weather is just around the corner so theres no time better to join and get that body ready for the sun!

18.01.2022 Have you downloaded our Plus Fitness App yet? If not, you’re gonna want to!... Because inside you’ll find this amazing deal...Starting midnight Friday 15th January, @powerhousesuppsau are having a 1 Day Sale, a super impressive 60% off!! This is a massive deal guys, so be sure to get in quick! You will even get a show bag if you’re one of the 1st 100 customers Remember, this is only for those who use the Plus Fitness App #powerhousesupplements #plusfitness #yourlocalgym #joondalup #heathridge #beldon #edgewater #perth #perthfitfam

18.01.2022 Motivate your Mates and bring them in TODAY for a FREE session! So rally them up and come in between 3.30pm and 7.30pm Just let staff know when you arrive #motivateyourmates #beagoodfriend #sharethegymlove #itsthursday #sunisouttoplay #happyvibes #yourlocalgym #plusfitness #joondalupgyms #joondalupsquare #joondalup #edgewater #heathridge #beldon #oceanreef

18.01.2022 Spread the word and make sure no one misses out on this massive deal!! Feel free to give us a call or pop in to say hello and we will be more then happy to answer any questions you may have as well as show you around the gym See you soon

17.01.2022 It’s been an evening for Personal Bests some have beaten their scores, others have just fallen short...but we love how motivated you are to push yourselves to improve! The Challenge ends at the end of the month, so you can still have a go, aaaand have time to reach your PB #plusfitness #yourlocalgym #personalbest #pb #reachthatpotential #youcandothis #challengeyourself #joondalup #joondalupgym

17.01.2022 We asked our friends Arlene and Mark why they love training with us! Their response was waaaaaay to long for this post! Short version, a friend of theirs recommended us and they took a chance and came in...they felt so at ease straight away and have never looked back! We love the regular family updates and look forward to many more! #feelslikefamily #allfriendshere #feelingblessed #thankful #plusfitness #yourlocalgym #joondalupsquare #joondalup #heathridge #edgewater #beldon #oceanreef

16.01.2022 Who loves a Sissy Squat?! Our gorgeous member Shavorn knows that performing deep squats on this machine will help strengthen her quads, hamstrings AND glutes !! Give it a go if you havent tried it out already Have a smashing long weekend everyone!! #itstheweekend #longweekend #happysaturday #sissysquats #theyrock #tryandsee ##plusfitness #yourlocalgym #joondalupsquare #edgewater #heathridge #beldon #oceanreef

15.01.2022 We love our Tuesday Group Classes because when all the hard work is done, it gives us an excuse to catch up and have a much needed chinwag! Which is just as important as exercise, its been proven dont ya know! Much love to all our members out there, every one of you! #grouppt #groupfitclasses #friendsforever #personaltraining #chinwagsaregoodforus #fitandsocial #joondalup #plusfitness #yourlocalgym #joondalupgyms #joondalupsquare #edgewater #heathridge #beldon #oceanreef

15.01.2022 Make 2021 Your Year! It’s time to say ‘See Ya 2020!’ and ‘Hello 2021!’.. and there’s no better way to start than by kicking off now with your 2021 Health and Fitness Goals! To help get you started we have waived our Joining Fee and are throwing in the first 2 weeks for FREE in January! So what are you waiting for? Your membership will also include:... No Lock In Contract helping YOU be in control of 2021! Free tailored fitness program A great range of classes Free Member Workout App Free 'membership on hold' for when you can't make it to the gym and this is just the start! Click the link in our BIO to find out more! #plusfitness247 #plusfitness #joondalup #joondalupfitness #joondalupfitnessclasses #joondalupcommunity #joondalup

15.01.2022 Get behind @jerseydayau today and wear your favourite sporting jersey while you sweat it out at the gym! Support this great cause and help promote awareness about the importance of organ donation. Click the link for more information! jerseyday.com.au #jerseydayau #donatelife #plusfitness #plusfitness247 #yourlocalgym #joondalup #edgewater #heathridge #beldon #oceanreef

14.01.2022 So we think a little member appreciation is needed this morning Brad and Sean, you always make the time to say hi...and make a cheeky comment or ten...we all know which one of you were talking about! In saying that, we like having you around! Have a great weekend everyone, whatever you may be doing #memberappreciation #weloveyall #cheekychaps #likefamily #allfriendshere #happyfeels #weekendvibes #fitfriends #mates #fitandstrong #healthy #healthyweekend #notreally #butatleasttry #haveagreatweekend #joondalupgyms #yourlocalgym #plusfitness #joondalup #edgewater #heathridge #beldon #belridge

14.01.2022 Want to find out a bit more about our Personal Trainers? Just scroll through the Plus Fitness Joondalup page and you’ll find some handy info, and why they love doing what they do! Fancy booking in a session? It’s so easy, just give us a call or send us a message and we will happily set that up Happy Wednesday everyone!

12.01.2022 Do you sit at a desk all day and are looking for a good stretch to help with back pain and posture? Check out this hip flexor stretch demonstrated by the one and only @tomshiyoya This stretch targets your hip flexors, helping with hip mobility, flexibility and helps to open up your posture! Using a resistance band adds that extra oomph to the stretch ... Give it a go next time you’re in the gym!! #hipflexorstretch #hipmobility #flexibility #stretch #gymlife #plusfitness247 #plusfitnessjoondalup #joondalup

12.01.2022 And what a journey its going to be! Whether youve just joined us and still finding your way, or youve been part of our family for a long time, sometimes its good to remind ourselves that we shouldnt put too much pressure on ourselves to expect immediate results, it really is a journey! If you havent already, make sure you take the time to make a fit schedule for the week #maketimeforyou #maketimetotrain #takeitslow #fitschedule #mondaymotivation #setthetone #youvegotthis #haveagreatday #yourlocalgym #joondalupgyms #joondalup #edgewater #oceanreef #heathridge #beldon

12.01.2022 We love news like this! A huge congratulations guys, we look forward to hearing all about the wedding preparations! We couldnt be happier for you both @no_acl_no_worries @jason.murray96 #congrats #awesomenews #engagement #bling #sohappyforyouboth #joondalup #joondalupgyms #plusfitness #edgewater #heathridge #beldon #oceanreef

11.01.2022 The sun hasnt been out much but that hasnt stopped our boys Luke and Paul getting their guns out Get the word out, we are offering 2 FREE PT SESSIONS when you join this month...PLUS NO JOINING FEE! If thats not a massive incentive to join, we dont know what is! #sunsoutgunsout #buttheresnosun #musclesout #guns #personaltrainer #pt #likefamilyhere #allmates #joondalupgyms #yourlocalgym #joondalup #edgewater #heathridge #beldon #oceanreef @ Plus Fitness 24/7 Joondalup

10.01.2022 WARNINGAbsolutely adorable shot of our friend Murphy, maxing the cute factor Were thinking Club Mascot?! Who agrees?! Thanks for coming along to see us today Murphy, and Michele of course #cuteoverload #clubmascot #murphyforclubmascot #totallyworkingit #socute #puppylove #plusfitness #yourlocalgym #joondalupgym #joondalupsquare #joondalupgate #joondalup #edgewater #heathridge #beldon #oceanreef #loveplusfitness

10.01.2022 Another Group Class is in action right now, with PT Luke making sure our members are in perfect form For those of you who havent joined in, we do encourage you to try it, its completely free with your membership, all fitness levels are taken into consideration, and its fun! Oh, and did we mention its fun?! Our next class is Tuesday next week, 5.30pm. We hope to see you there In the meantime, have a great evening everyone! #personaltrainer #pt #joondaluppersonaltraining #groupfitness #groupfitclasses #grouptrainingclass #plusfitness #yourlocalgym #joondalupgyms #joondalupsquare #joondalupgate #joondalup #edgewater #heathridge #beldon #belridgeshoppingcentre

10.01.2022 A sneaky peek at our girl Te Ana having those glutes fired up, thanks to our super lovely Jo, resident Personal Trainer Keep an eye out next week for videos where Jo explains in more detail how various exercises are performed and the benefits they bring! #personaltrainer #somanybenefitsforyourbody #pt #joondalupgyms #yourlocalgym #joondalupsquare #edgewater #heathridge #beldon #oceanreef #plusfitness

10.01.2022 Excuses dont burn calories! Wether its walking on the treadmill, smashing out a weights session or attending a HIIT class, get motivated this month to burn off those unwanted calories with a chance to win a Gym Fitness Kit valued at $190!!! Download the Plus Fitness App and register for FREE today.... https://z5m7.app.link/plusfitness #plusfitness #plusfitnessappchallenge #getmotivated #joinin #getthatprize #getfitatthesametime #burnoffthosecalories #getmoving #joondalupgyms #yourlocalgym #joondalup #edgewater #heathridge #beldon

09.01.2022 No lock in contract, cancel whenever you want (even though you wont ever want to ), plus free time holds whenever you need! Have it all when you join Plus Fitness Come down to see us and we will get you signed up and started in the gym ASAP! See you soon

08.01.2022 Check out this hot deal on this cold day! Thats a ridiculous $200 savings right there! Do your family and friends a huge favour and pass this along! Well be waiting

08.01.2022 We love the community that we have, and feel so lucky to share your health and fitness journey with you And if you need this reminder today, then youre welcome! We hope you all have a fantastic weekend, and make sure you pop in for that weekend session #weekendfit #weekendvibes #fitinspiration #beinspired #rememberwhyyoustarted #youvecomesofaralready #dontgiveup #yougotthis #haveagreatweekend #joondalup #joondalupcommunity #joondalupsquare #joondalupgate #edgewater #heathridge #beldon #oceanreef #plusfitness @ Plus Fitness 24/7 Joondalup

08.01.2022 Feeling good about getting the perfect video of our group...then PT Luke has to get in on the action! The energy here tonight is amazing, thank you all for coming along and making it fun! #groupclasses #grouptraining #pt #personaltraining #getmovingandhavefun #allatthesametime #weloveyouall #youguysrock #plusfitness #joondalupgyms #yourlocalgym #joondalup #joondalupsquare #edgewater #heathridge #beldon #oceanreef

07.01.2022 Who can agree with this?! Train hard today, and eat the food! Happy Weekend everyone! #weekendworkouts #eatthefoodsyoulove #trainhard #itsabalance #saturdayvibes #joondalupgyms #yourlocalgym #joondalupsquare #joondalup #edgewater #heathridge #beldon #oceanreef

07.01.2022 IT’S CHALLENGE TIME Our June Challenge has now kicked off, HOW LONG CAN YOU WALL SIT FOR? PT Jo has demonstrated how to perform the Wall Sit to perfection and has set 4 mins 3 seconds to beat! So come in, have a go, beat Jo’s time and maybe even win a prize!!! Best of Luck! #junechallenge #wallsit #howlingcanyougo #joinin #plusfitness #yourlocalgym #joondalupgym #joondalup #edgewater #heathridge #beldon #mullaloo #oceanreef

06.01.2022 Happy Friday everyone!!! Today we have @lukekeddie._ demonstrate one of the two different ways in which we can use the GHR machine. Wed love to see more of you use this. Have a little watch, and give it a try next time youre in! Enjoy your Friday everyone! #ghr #glutehamraise #glutes #hamstringworkout #tryitout #itsfriday #plusfitness #personaltraining #pt #pttips #yourlocalgym #joondalupgyms #joondalup #joondalupsquare #joondalupgate #joondalupbusiness #edgewater #heathridge #beldon #belridgeshoppingcentre #oceanreef

05.01.2022 Happy Weekend! How are you spending your Saturday? It was great seeing our members getting their workout in this morning Whatever youre up to today, make sure you have a great one #saturdayvibes #saturdayworkout #done #fitandfocused #saturdaysession #joondalupgyms #yourlocalgym #plusfitness #joondalup #heathridge #beldon #oceanreef #edgewater #joondalupsquare

03.01.2022 2 posts in 1 this morning 1Start making plans with your mates, its Bring a Buddy Thursday we welcome your non member friends...the more the merrier! 2join in on our Group Class this arvo, 5.30pm. Its free, youll get a fantastic workout, and have a bit of a social at the same time! Triple win! We look forward to seeing you all #bringamate #plusfitness #bringabuddythursday #isitreallythursdayalready #personaltraining #pt #social #havefunandtrain #triplewin #joondalupgyms #joondalupsquare #joondalupgate #joondalup #edgewater #heathridge #beldon #belridge #oceanreef @ Plus Fitness 24/7 Joondalup

02.01.2022 Just a friendly little reminder that wiping our weights and putting them away when you are done with them makes for a much tidier gym, and makes it a more enjoyable place for everyone! Thank you all who make our gym such a great place to be! #cleanandtidy #considerate #respect #bekindtoothers #gymlife #plusfitness247 #plusfitnessjoondalup #joondalup #heathridge #edgewater

02.01.2022 Train with a Mate today!! Bring in that mate that always says they want to train, but never do! During staffed hours We look forward to seeing you! #plusfitness #bringabuddythursday #trainwithmates #waymorefun #yourlocalgym #joondalupgyms #joondalup

01.01.2022 DONT FORGET! OUR MOST POPULAR OFFER IS ENDING TODAYYes, shouty capitals are definitely in order! So share the love and spread the word! Joining couldnt be easier...you can even join online! Happy Monday #getinquick #gonnaendsoon #nojoiningfees #personaltraining #pt #itsareallygoodone #joondalupgyms #joondalupsquare #joondalupgate #joondalup #plusfitness #edgewater #heathridge #beldon #oceanreef

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