Plus Fitness 24/7 Medowie in Medowie, New South Wales | Gym/Physical fitness centre

Plus Fitness 24/7 Medowie

Locality: Medowie, New South Wales

Phone: +61 2 4981 7300

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

24.01.2022 How dedicated are you to improving YOUR fitness and improving YOUR health???? Wednesday/tomorrow outdoor group session is on at 10am, rain, hail or shine!!! ( inbox us for further details on location and price ASAP as numbers are limited) Outdoor session is suitable for all fitness levels and ages, bring a towel, drink bottle and a hat and you are set to GO!!

24.01.2022 Take Action This March Become a member this March to snatch up this great offer & SAVE $106.90: No joining fee! $6.50 per week for the first 4 weeks. $29.00 card fee.... Membership Inclusions: >NO LOCK IN CONTRACT >Access to Creche >FREE fitness assessments/ Programs >FREE X-CELL Classes >Access to all Plus Fitness gyms >Access to classes on demand Come in Meet the team for a 7 Day free trail, Start Achieving your goals today!

23.01.2022 Hi Everyone! I hope this post finds you all well! The Chinese whispers have already commenced, so this post to assure you Plus Fitness Medowie is NOT closing down!! I will update you with some very exciting news in the near future. But please relax & be assured that we are NOT closing down!

23.01.2022 Lets Support Each Other while our gym is temporarily closed! How we are supporting you... As a valued member you have unlimited access to our Free At Home Workout solutions; Plus Fitness Classes On Demand available on our Plus Fitness website... LES MILLS On Demand Classes accessed via our Free Plus Fitness App Home Workout Plans accessed via our Free Plus Fitness App Live Class Streaming You can download the Plus Fitness App for Free on the App Store or Google Play. How you can support us... If you can afford it, head to our website and register to pay $6.50 per week to help us survive this situation so we can reopen again once its over. You can do this for as long or short a time as you want. Thank you! Find out more here: https://tinyurl.com/vam2rjf

22.01.2022 As we reopen there will be some small changes to the way we train and interact. Not everything has changed though, we are still the same gym, still the same team, and we are just as excited as always to see you! Watch our short video or head to our website for all our reopening updates! ... https://www.plusfitness.com.au/plus-fitness-state-based-re/

22.01.2022 Lets support each other How we are supporting you... As a valued member you have unlimited access to our Home Exercise solutions which includes;... LES MILLS On Demand Classes accessed via our Free Plus fitness App Home Workout Plans accessed via our Free Plus Fitness App Plus Fitness Classes On Demand available on our Plus Fitness website Live Class Streaming (coming soon) You can download the Plus Fitness App for Free on the App Store or Google Play Maintaining exercise will strengthen your immune system as advised by the Department of Health and the World Health Organisation. How you can support us... We are asking members that can afford it, to support their local Plus Fitness by paying a nominal $6.50 per week fee to help us survive this situation so we can reopen again once its over. You can do this for as long or short a time as you want. If you wish to opt in to the $6.50/wk option please follow this link https://www.plusfitness.com.au/support-your-local-plus-fit/ We thank you for your continued loyalty and support. From the PFM family to your, Keep Training, Keep Healthy, Keep Strong!

18.01.2022 Starting over from a break or set back can be hard and frustrating!! Dont let this deter you from getting back to where you were before, yes it will be hard, b...ut it will be worth it!! Set goals, train hard, stay positive, stay consistent, eat clean, BELIEVE & YOU WILL ACHIEVE!! Need a push in the right direction?? inbox me for further info on PT sessions.

18.01.2022 Its awesome to see my wonderful clients pushing themselves so far this week in their PT sessions & group session!!! Lets keep that energy, determination and mot...ivation going to the end of the week!!! Interested in PT sessions or a group session, please send a message to my inbox for further info.

17.01.2022 Happy Sunday to our wonderful Plus Fitness members!! Tomorrow/Monday brings a new day and a new week for you to rev up your body and attend our group training session at 10am!!! Its 1 hour of your day to do something for YOU!!! ... NO EXCUSES, USE YOUR WILLPOWER & COMMIT!!! For further details and to secure your spot inbox us ASAP.

17.01.2022 Have you tried one of our Plus Fitness Classes On Demand @Home yet?? With 14 different styles to choose from we have everybody covered! You can access these for FREE along with a whole bunch of other great At Home Workout Solutions on the Plus Fitness App! What are you waiting for? Download the Plus Fitness App for FREE on the App Store or Google Play today!... App Store: https://tinyurl.com/tywltuw Google Play: https://tinyurl.com/y3b3cy3w Keep Training... Keep Healthy... Keep Strong!

15.01.2022 ATTENTION MEMBERS As most of you are aware, with the new government restrictions we had to close the gym as of 12pm Monday. ... With the new announcements on Tuesday night, outdoor Bootcamps and Personal Training are still services that are able to continue to be operate under strict guidelines sticking to limited numbers of no more than 10 people, adhering to social distancing & heightened hygiene practices. As we are not able to offer any services to our members, our trainers would like to offer both Bootcamp & PT services to our members & the community of Medowie in a hope to keep you guys motivated & healthy, as well as to help support our their families as they have unfortunately been affected by the stage one restrictions. As membership payments have been paused & these services with be ran solely by our PTs and not through Plus Fitness Medowie there will be a small cost associated with Bootcamps & additional costs for Personal Training At this stage we are looking for expressions of interest to these services so we can put together a plan moving forward that will get these options up and running as soon as possible. If this is something you are interested in please comment below, send us a DM or contact Jackie directly on 0437964304 so we can get an idea of how many members would like to participate in these sessions. We would also like to thank all of our members who have been messaging, calling and emailing with their support at this time and are very grateful to have you all as part of our PFM family.

15.01.2022 Wishing all my family, friends and wonderful clients a very Happy Easter!!! Stay safe everyone

15.01.2022 Its time to get back into exercising! Come join us tomorrow/Friday, 10am-11am, Raymond Terrace netball courts. $10 per person. Lets shred those isolation kilos!!

14.01.2022 Congratulations Anne Storey Heres to Anne putting on a Killer play list and signing along with us in the morning, Heres to your great smile every morning when you come in to the gym. ... Keep up the fantastic work

12.01.2022 Get moving this March! Are you a regular class goer?? Have you thought about doing classes but not sure if theyre for you?? Now is the time to give them a go!! Attend 20 or more classes throughout the month of March and you will receive 2 WEEKS FREE membership!... All classes must be booked through the Plus Fitness App & you must attend the class for it to be counted towards your total. We look forward to seeing you kicking some goals in class!!

12.01.2022 From our family to yours, we hope you all had a Happy & Safe Easter!!

11.01.2022 6 wonderful ladies braved the windy cold weather to participate in our first Saturday outdoor training session!!! You all did an awesome job today pushing and challenging yourselves!!! A great start to the day Only 4 spots left for next Saturday, inbox us to secure your spot!!

10.01.2022 In accordance with the Federal Government announcement we have temporarily closed our gym from 12pm Monday 23rd March until further notice. We have suspended all membership payments until we are permitted to reopen our gym. Please click this link to find out how we can support each other during this challenging time.... https://www.plusfitness.com.au/coronavirus-information/

10.01.2022 Hi Everyone! I hope this message finds you well! We have been given the go ahead by the State Government to be able to conduct OUTDOOR Group Personal Training and Small Group Training. Up to 10 people including the instructor! At this point in time I would like to make this an EXPRESSIONS OF INTEREST post. Please comment below if you are interested in attending some outdoor training & we will contact you.... We are open to ideas, but initially we are going to trial the following IF WE HAVE ENOUGH INTEREST... Monday, Wednesday, & Friday, 9am-12pm, sessions starting on the hour. They will be conducted on an oval in Medowie. $10 per session per person. There may be bulk buy discounts if you choose to purchase a pack rather then a session at a time. If we get enough interest ALL trainers will be present & multiple sessions running at the one time!! *Please note - these sessions are being conducted by the Personal Trainers for Plus Fitness members & their friends.

10.01.2022 Well done to the people that participated in this mornings first outdoor group sessions!! The sessions detailled below will be conducted rain, hail, or shine as there is shelter!! Please spread the word, I hope to see more of you on Wednesday!! In an attempt to cease the Chinese/Medowie Whispers, WE HAVE NOT CLOSED OUR DOORS!! WE ARE IN THE PROCESS OF MOVING PREMISES!!! We will be back bigger and better than ever before!! Please assist us in spreading the correct message!! W...e will be conducting SMALL OUTDOOR GROUP SESSIONS from Monday 18th May! We will be conducting the following sessions: 10am-11am Monday 10am-11am Wednesday 10am-11am Friday 9am-10am Saturday These sessions will be conducted at Raymond Terrace netball courts for a safer surface & to avoid wet feet! $10 per person per session. Bulk packs can be discussed with the trainers. **Please bring towels, water bottles, hats..** We would like to add more sessions to these. For that to happen we need to spread the word & have a little more interest!! So....invite your friends!!

10.01.2022 Check out the latest additions to our @Home Workout Programs available for FREE on the Plus Fitness App! ABS-o-Glutely Cardio Burst Get STEPPIN... The Plus Fitness App is FREE for members and has a whole range of great Classes, @Home Workout Plans, plus lots more to keep you motivated and active! Download it for FREE on the App Store or Google Play https://z5m7.app.link/plusfitness Keep Training... Keep Healthy... Keep Strong

09.01.2022 Most of our amazing members now know that we are having to move premises. As a result, all memberships are currently on hold until we reopen in our new location. For those of you that are keen to get back into the gym and are able to travel to Newcastle CBD, we can arrange to transfer your membership to our fellow franchise club, Plus Fitness 24/7 Marketown. This is a simple process which will be completed upon your first visit to Plus Fitness 24/7 Marketown during their s...taffed hours, which you can find here; https://www.plusfitness.com.au/gyms/marketown/ We value your membership and want to make sure you can still enjoy a great Plus Fitness experience during this time. Keep watching our Facebook page for further updates on our reopening planned for October 2020.

08.01.2022 Lets Support Each Other while our gym is temporarily closed! How we are supporting you... As a valued member you have unlimited access to our Free At Home Workout solutions; Plus Fitness Classes On Demand available on our Plus Fitness website... LES MILLS On Demand Classes accessed via our Free Plus Fitness App Home Workout Plans accessed via our Free Plus Fitness App Live Class Streaming You can download the Plus Fitness App for Free on the App Store or Google Play. How you can support us... If you can afford it, head to our website and register to pay $6.50 per week to help us survive this situation so we can reopen again once its over. You can do this for as long or short a time as you want. Thank you! Find out more here: https://tinyurl.com/vam2rjf

06.01.2022 Do you have little ones? Are you finding it hard to dedicate time to yourself, either at the gym or just some "me" time to have a coffee? Medowie Munchkins Crche is here to help with that!!... Being Business Of The Month for March, they have generously discounted their value packs. Purchase a 10 pack for $35 and a 20 pack for $60. Also when you join plus Fitness and sign up during March they will give you your first 2 90 min sessions free. Give the girls a call and book your session. Mon-Fri 8.45am-12pm Mon-Thu 3.30pm-7.30pm Sat 8.20am-12pm on 0400 438 582

06.01.2022 What does a new week equal!! New goals, Training harder, New challenges, Staying focused, New beginnings and Believing YOU can achieve WELL - ... What are you waiting MAKE IT HAPPEN!!!!

05.01.2022 Hi everyone, Hope you are all well and staying safe If you havent exercised in a while, then tomorrow is your lucky day!! The longer you leave it the harder ...it will be!! Tomorrow we will be running an outdoor training session at the Raymond Terrace netball courts, commencing at 9am!! I have 4 spots left, if you are interested please send me a message to my inbox. The session will cater for all fitness levels and ages so if you are looking to get your fitness back on track then this session is for you!!! Session will go ahead if it is raining as there is shelter.

04.01.2022 What a great week of training for my clients!! You all smashed your sessions this week, so proud of you all for pushing yourselves!!! Fantastic work everyone, ...see you all next week for another week of pushing the limits!! If you are interested in Personal Training sessions or would like to be part of our small group training, please inbox me for more info:)

03.01.2022 Hi Everyone! We will be conducting SMALL OUTDOOR GROUP SESSIONS from Monday 18th May! We will be conducting the following sessions: ... 10am-11am Monday 10am-11am Wednesday 10am-11am Friday 9am-10am Saturday These sessions will be conducted at Raymond Terrace netball courts for a safer surface & to avoid wet feet! $10 per person per session. Bulk packs can be discussed with the trainers. **Please bring towels, water bottles, hats..** We would like to add more sessions to these. For that to happen we need to spread the word & have a little more interest!! So....invite your friends!!

02.01.2022 WOOHOO Congratulations Mckenzie Whitten, you are this Months member of the month, we have been watch your progression these past months and we have seen you blossom, Keep up the great work stay Motivated, Healthy and happy.

02.01.2022 #Repost @jackiekellyfitness (@get_repost) With all this year has thrown our way, it would be easy to lose your spark & feel like youve lost momentum or become stuck. ... But the great thing about any journey or any goal is that a bad day, week, month or even year cant stop you from getting up & getting back to chipping your way forward, closer to where you want to be. We all have our own set of challenges & 2020 has thrown a whole new basket of apples in the mix, but the one thing that hasnt changed & will never change, is your ability to choose to pick yourself up & begin again! See more

02.01.2022 They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning We will remember them.