Plus Fitness 24/7 Mona Vale in Mona Vale, New South Wales, Australia | Gym/Physical fitness centre

Plus Fitness 24/7 Mona Vale

Locality: Mona Vale, New South Wales, Australia

Phone: +61 2 9999 0044

Address: Level 1, 1 Waratah Street, 2103 Mona Vale, NSW, Australia

Website: http://www.plusfitness.com.au/clubs/plus-fitness-mona-vale

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Don’t forget to bring a friend to train for free every Thursday! Must be within staffed hours and over 18 years of age

25.01.2022 The Plus Fitness 3 Day Sale is back!... and its bigger than ever before! Join Plus Fitness on the 15th, 16thor 17thof September and well remove the Joining Fee, PLUS well give you your first 2 Weeks for FREE! Thats a saving of over $130!... This offer is only available for 3 Days, so contact your local Plus Fitness to register your interest today! Your member benefits will include: No Lock In Contract putting YOU in control of YOUR membership! Free tailored fitness program A great range of classes Free Member Workout App Free membership on hold for when you cant make it to the gym The latest gym equipment and all of this is just the start! Click the link in our bio to find out more!

24.01.2022 Our amazing member Matteo working out hard on a Monday! We LOVE our members #fitfam #training #gymlife #wellness #northernbeaches #plusfitness #plusfitnessmonave #PFM #muscles #bodybuilding #gymmotivation #tspo #thebeaches #sydney #photowall #musclerepublic #exercisebuddy #fitnessmotivation #summershred #referafriend #friends #monday #accountabilitybuddy #motivationmonday

23.01.2022 Only a FEW of the benefits of exercise

23.01.2022 Plus Fitness Mona Vales favourite Covid Marshall Lola

22.01.2022 Here is some MONDAY MOTIVATION brought to you by our Awesome Personal Trainer out of our MANLY CLUB KATIE from Sparrow Fitness We love to be able to keep people positive and motivated and most of all safe during this historic time. NOW is the best time to reach out to one of our Many Coaches or staff on how we can help you and get you where you want to be! As usual we are grateful we can also write for Peninsula Living magazine- Northern Beaches a Community Magazine for our beloved Community and provide you with tips and info on all things Fitness! Enjoy the Article! HAVE AN AWESOME WEEK TEAM

22.01.2022 Please note of our updated temporary opening hours. Thank you for your support and understanding

20.01.2022 MEMBER OF THE MONTH #plusfitness #plusfitnessmonavale #monavale #plusfitness247 #northernbeaches #northernbeachesgym #training #memberofthemonth #memberappreciation #appreciation #monavalebeach #mona

20.01.2022 Happy Fathers Day to all the awesome Plus Fitness Dads out there! #plusfitness #plusfitness247 #yourlocalgym #fathersday

20.01.2022 We are so Proud to not only be part of the Community but to see the Community Spirit in these different times. We are all here to support each other from Local Business to Schools & Clubs to everyday Mums & Dads. And to give Back We have a HUGE 75% OFF JOINING FEE this month and also giving a Starter Pack with a FREE PT SESSION in it with every New Member and as Always NO Lock In Contracts So if you or someone you know wants to get started or have any questions about the cu...rrent environment we are happy to help. You can Call us on 9999 0044 or email us on [email protected] See more

20.01.2022 The boys showing us how #SocialDistancing is DONE - Here at Plus Fitness Mona Vale, or safety is our first priority. Social distancing is mandatory, so we can build our booties and achieve our gains before cozzie season kicks in - Make sure you like this photo for a free trial ... - #plusfitness #plus #plusfitnessmonavale #monavale #northernbeaches #northernbeachesgym #covidsafe #gains #bootygains #socialdistance #clean #fun #friendly #thepeoplesgym See more

19.01.2022 Adrian smashing his session out while he uses a towel and socially distances.... No excuses to miss a session

19.01.2022 GREAT NEWS As of Friday 23rd October we will be open 24 hours a day once again! The only restriction is that there cannot be more than 20 people in the gym outside of our staffed hours. As this rarely, if ever happens then we do not see this impacting on us!... We would like to thank you for your patience and can’t wait to see you back in the gym training whenever you choose!

19.01.2022 We are committed to keeping our members safe! - Please help us by social distancing, using a towel AT ALL TIMES, washing/sanitising your hands and wiping all equipment before and after use!

18.01.2022 SPECIAL OFFER - TODAY ONLY! Join TODAY - Pay NO JOIN FEE (usually $99) - receive 10 days FREE!... - & get 1 FREE PT session! Offer available for first 5 people ONLY! Call 9999 0044 to secure a spot

18.01.2022 WORKOUT OF THE WEEK! Save this image, tick off the completed exercises + share on your story! Tag us to go in the draw to WIN a FREE WEEK off your membership, a Plus Fitness Shaker + a PT session

18.01.2022 Aim to drink 2.5-3L of water per day - Add a litre for every hour of exercise

18.01.2022 Our resident PT @dynamic_lifestyle_pt getting it done today

18.01.2022 ANNOUNCEMENT Given the current outbreak of Covid-19 on the Northern Beaches, NSW Health have advised that all non-essential activity and travel is to be restricted in the area and although at this stage no official directives have been received in relation to Gyms we will be taking a proactive approach here to avoid any possible transmissions within a Plus Fitness Gym. As a result we will be shutting the Mona Vale club down today from 1pm today until midnight Wednesday the 23rd of December. Thank you and stay safe

17.01.2022 The Plus Fitness 3 Day Sale is back!... and its bigger than ever before! Join Plus Fitness on the 15th, 16th or 17th of September and well remove the Joining Fee PLUS give you the first 2 Weeks and a PT session for FREE! Thats a saving of over $200!... This offer is only available for 3 Days, so contact your local Plus Fitness to register your interest today!

17.01.2022 Oliver pumping out 22 reps for the Barbell bicep curl challenge

17.01.2022 MEMBER APPRECIATION These absolute LEGENDS have the highest attendance for this month We appreciate each and every one of you Head to reception to collect your HIGH FIVE ... #brookvale #plusfitness #plusfitnessbrookvale #memberappreciation #members #attendance #community #fitness #health #wellbeing #club #training

17.01.2022 Our staff love to lift too but mostly after work! Please remember to put your weights away to help us keep a safe environment for all! Thank you! ... #plusfitness #plusfitness247 #yourlocalgym

16.01.2022 That right.... Bring a friend to train every Thursday for FREE! Staffed hours only and they must be over 18 years of age

16.01.2022 Middle of the week grind - YOU’VE GOT THIS! #plusfitnessmonavale #plusfitness #northernbeaches

16.01.2022 We have such an amazing facility here. Everything you need at the FRACTION OF A COST! With our $6.50 deal ALMOST OVER - you better get in quick before it runs out The body of your dreams is only one call away ... #plusfitness #plusfitnessmonavale #6 #monavale #northernbeaches #transformationtuesday #tuesday #gym #training #fitfam

15.01.2022 Charlie - the winner of last months challenge holding a leg raise hang for 1min 47sec!!!!

15.01.2022 The safety of our members is our priority! - Dont have a towel when you enter the gym? - Buy one from staff for only $10.... or we will kindly ask you to return with one. No Towel No Train!

14.01.2022 3 DAY SALE Plus Fitness Mona Vale - 3 Day Sale NO JOINING FEE... NO LOCKING CONTRACTS First TWO WEEKS free! Free PT Session Sale running 15th, 16th + 17th Sept (ONLY!) Get in QUICK!!!! - #plusfitness #plusfitnessmonavale #3daysale #fitness #health #wellness #goals #summer #summersale #savings See more

14.01.2022 Adding these few additions to your water not only helps change the taste but also aids in flushing out toxins

14.01.2022 Plus Fitness 1 Day Flash Sale! Get started in club or online TODAY to get the following No Joining Fee!!!!!! 1st 2 Weeks Free... No Lock In Contracts! Save $132 1 DAY ONLY so dont miss out! Join Online or In Club TODAY

14.01.2022 As a member at Plus Fitness Mona Vale you can get 25% off your first order with our new partners Thank Fork! Thank Fork are an Australian owned, plant-based meal kit home delivery service for people with good intentions and busy lives. Enjoy restaurant-quality healthy meals put together in minutes at home, no chopping or cutting! The dishes will be loved by the whole family so there is no need to double up on cooking. A plant-based diet can improve your athletic performance,... with greater stamina and quicker recovery. Thank Fork meals are perfect to help you stay on track with your healthy eating. You will even find familiar favourites that you can enjoy completely guilt-free like classic burgers and tacos! Visit their website www.thankfork.co and use the code ‘PlusFitness’ at the checkout! 100% compostable packaging (so good for the planet) Deliveries to Sydney are on Mondays each week, place your order before Friday 10am Try our meals out this Sunday 17th January at Manly Surf Club between 7am & 9am

13.01.2022 New Personal Trainer Alert @laurenharley_fitness is the newest member of our PT family! She comes with a WORLD of knowledge, a local northern beaches women, fitness extraordinaire. Lauren not only is a gun at the gym, she cares about her clients health and well-being, so much so she is currently studying an Advance Diploma of Clinical Nutrition DM us today to book in your first session.. FREE ... #plusfitness #plusfitness247 #brookvale #monavale #plusfitnessbrookvale #plusfitnessmonavale #personaltrainer #northernbeaches #northernbeachespersonaltrainer #northernbeachesgym

13.01.2022 Fridays at the bar with our girl @siennaxtomkins

12.01.2022 A big THANK YOU to all of our members & friends who have voted for us! We are stoked to be a finalist in the local business awards

12.01.2022 We are BACK Now is a better time than any to achieve your 2021 goals NEW YEAR - NEW YOU! We are open 24 hours a day 7 days a week - so whatever time you want, we offer it! #monavale #plusfitness #plusfitnessmonavale #northernbeaches #newyearnewyou #2021

12.01.2022 Keeping the gym a clean and healthy environment is our no.1 priority for our members

12.01.2022 A Bit of XMAS FUN to end this CRAZY Year! Have you ever Wondered though? If you want to be as #FIT as #SANTA then this is the time to get into #PLUSFITNESS for your XMAS DEAL PAY NOTHING UNTIL 2021... NO JOINING FEES NO LOCK IN CONTRACTS ACCESS TO OVER 200 CLUBS Get in now by clicking below and we will do the rest! http://bit.ly/PFMV-PAYNOTHINGUNTIL2021

11.01.2022 Looking to Join a Gym but you dont want to get Locked into a Contract? Well the Plus Fitness 1 DAY FLASH SALE is your answer! Get started in club or online on Wednesday 19th August to get the following No Joining Fee... 1st 2 Weeks Free No Lock In Contracts! Save $132 1 DAY ONLY so dont miss out! BOOK YOUR SPOT ONLINE NOW with the Code Word "FLASH"

11.01.2022 We are BACK IN ACTION NEW YEAR - NEW GOALS! We are the place to BE No Lock-In Contracts ... No Joining Fee (Ends 31/1/2021) Two Weeks Free Free PT Session How can you say no to that?! Only $16.95 per week #plusfitnessmonavale #plusfitness #plusfitness247 #northernbeaches #monavale #fyp #fitfam #northernbeachesgym #training #2021 #gym

07.01.2022 Plus Fitness is Your Local Gym! A friendly, supportive, all inclusive gym just for you! Contact your local Plus Fitness today to receive a massive 75% off the Joining Fee this August!... If you are looking for a gym that supports your local community and genuinely cares for its members, then Plus Fitness has got you covered. We pride ourselves on delivering the best value for our members as we see you as part of our one big family! Our member benefits include: No Lock In Contracts putting YOU in control of YOUR membership! Free tailored fitness program A great range of classes Free member App Free membership on hold for when you cant make it to the gym The latest gym equipment... and all of this is just the start!

07.01.2022 Who else can relate to this ?

07.01.2022 Although the restrictions have changed today for Northern Beaches residents visiting homes with the spilt of north and south regions, the restrictions on gyms remain unchanged at this time. As soon as there is any further information, we will be in contact with you. Thank you & stay safe

06.01.2022 MAY CHALLENGE DONE!! Good work to all members who participated A big congratulations to Sarah Mcguckin who smashed our push up challenge with 64 push ups in 1 min!!!! Come and see us to collect your @golly_gosh_cafe voucher ... Keep an eye out for our new challenge this month guys

06.01.2022 Dont forget guys.... no towel, no train

06.01.2022 Merry Christmas from the Team @ Plus Fitness! We wish you all a safe and happy holiday

05.01.2022 Some Monday motivation right here

04.01.2022 Congratulations to our members who have the highest visits to the gym in August! Well done and keep up the good work.

04.01.2022 The NSW Department of Health have announced new restrictions due to an increase in cases of Coronavirus across NSW. One of these restrictions is that gyms are only permitted to be open when they are staffed. This means that we are currently not able to trade 24 hours a day. To minimise any inconvenience, we have extended our staffed hours until we are able to return to 24 hour trading.... This means our opening hours are; 6am to 9pm Monday Thursday 7am to 7pm Friday 8am to 5pm - Saturday 10am to 2pm - Sunday It is important to note any membership Tours, Sign Ups, Alterations , Timeholds & Cancellations still need to occur during our administration hours: 9am-1pm Monday-Saturday 3pm-7pm Monday-Thursday This restriction will have a significant impact on our wage costs following what has already been a challenging 4 months for us. We are doing everything we can to manage this situation as best we can and we do appreciate your understanding at this time. For our members we pride ourselves in ensuring that we can provide you with the safest environment to train in. We have had an increased cleaning, disinfection routine and in the quiet evenings have had contracted disinfection fogging throughout the entire facility. Please continue to do your part by sticking to our cleaning and hygiene protocols when you are at the gym. These include; Washing your hands or using hand sanitiser before and after you train. Using a towel on all equipment. Wiping down the equipment after use. Practising social distancing, and; If you are not feeling well, remembering its OK to skip a training day! If you have any questions feel free to email us [email protected] Thank You, Plus Fitness Mona Vale Team See more

03.01.2022 HEALTHY CHILLI CON CARNE - Click the link below for a healthy and filling meal to make tonight! -... https://www.taste.com.au//healthy-chilli-con-car/aetys7fe

03.01.2022 Clive getting his Friday PT done!

03.01.2022 3 DAY SALE September 15-17th NO JOIN FEE 2 WEEKS FREE... FREE PT SESSION Call us on 9999 0044 to secure a spot - LIMITED SPOTS AVAILABLE

03.01.2022 We make sure we regularly clean and sanitise all of our dumbbells every day! Do your part and help us by wiping them down before and after you use them

02.01.2022 We LOVE members like Shirley who come in every day beaming with energy and a HUGE smile

01.01.2022 Here is some THURSDAY INFO brought to you by our Awesome Personal Trainer out of our MONA VALE Club Petrina OSullivan We love to be able to keep people positive and motivated and most of all safe during this historic time. NOW is the best time to reach out to one of our Many Coaches or staff on how we can help you and get you where you want to be! As usual we are grateful we can also write for Peninsula Living a Community Magazine for our beloved Community and provide you ...with tips and info on all things Fitness! Enjoy the Article! HAVE AN AWESOME WEEK TEAM http://bit.ly/PERSONALTRAINERSMV See more