Plus Fitness 24/7 Ramsgate in Ramsgate, New South Wales, Australia | Sports & fitness instruction

Plus Fitness 24/7 Ramsgate

Locality: Ramsgate, New South Wales, Australia

Phone: +61 2 9529 0044

Address: 191-201 Ramsgate Rd, Ramsgate Beach 2217 Ramsgate, NSW, Australia

Website: www.plusfitness.com.au/clubs/ramsgate

Likes: 1429

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Join us NOW and leave whenever YOU like! https://plusfitness.members.clubware.global/a8d033f7/signup

25.01.2022 Why did the banana go to the doctor? ... Because he wasn't peeling well

24.01.2022 Win a FREE One Month Membership! How to enter! 1) Like this post 2) Follow Plus Fitness Ramsgate... 3) Tag a friend!! >> Each new tag & comment is a new entry!! It's that simple!! Open for Members and Non-members! End Date: 31st October 2020!

24.01.2022 Harvest Chicken Casserole

23.01.2022 Don't miss out on the good stuff! Give this Healthy Chocolate Cookie Recipe a go!

23.01.2022 Positivity is Key

23.01.2022 No Lock In Contracts, No Joining Fee & No Excuses this October at Plus Fitness! JOIN NOW! https://bit.ly/2SfwDLy With Summer just around the corner, there’s no better time to get back into shape and getting started on a fitter healthier you! ... Your member benefits will include: No Lock In Contract putting YOU in control of YOUR membership! Free tailored fitness program A great range of classes Free Member Workout App Free 'membership on hold' for when you can't make it to the gym The latest gym equipment and all of this is just the start! Click the link below to find out more! https://bit.ly/2SfwDLy

22.01.2022 Peanut Butter Protein Balls in time for the School Holidays! Yummy treats and super Easy to make!

22.01.2022 Happy New Year Plus Fitters!!

21.01.2022 Why be tired down when you were born to be free!! Join us and have the freedom you deserve! https://plusfitness.members.clubware.global/a8d033f7/signup

21.01.2022 oooohh peachy!

20.01.2022 This weeks recipes is Crunchy Cashew Caramel Chew

20.01.2022 Who knows what the future holds.. So don't be locked into a contract! Join us! https://plusfitness.members.clubware.global/a8d033f7/signup

19.01.2022 Hey you Weekend Warriors! Add this into your weekend workout! Or, simply just do it to get yourself moving this weekend! Try the word Pseudopseudohypoparathyroidism ;)

19.01.2022 ONE DAY SALE!!! NO JOINING FEE & NO CARD FEE SAVE OVER $149!!!! Join online @ https://bit.ly/2ZkwcUc... ENDS MIDNIGHT TONIGHT! No lock in contacts Free membership timehold Free fitness orientations Classes Covid safe

19.01.2022 Plus Fitness Ramsgate. Building the strongest minds and bodies

19.01.2022 TODAY IS THE DAY! See you in the gym!

18.01.2022 Another yummy recipe! Greek Pita Cups!

18.01.2022 Don’t miss your Free Week Trial at Plus Fitness Ramsgate!! Unlimited access to all Plus Fitness gyms and their classes! Just send us a message with Free Week Trial and we will contact you with how to get started! Tag your friends and get in quick! ONLY 10 AVAILABLE!!

18.01.2022 A big CONGRATS to the winner of our November Competition! Teddy is now the owner of a brand new set of beat headphones just by referring a mate for a Free Week at the gym!! Keep an eye out for our next competition!

17.01.2022 The Team at Plus Fitness Ramsgate wish all our members a VERY MERRY CHRISTMAS and want to take this opportunity to THANK YOU for all your Support this crazy year!

16.01.2022 This month Rhi joined the NF Hero Challenge in support of the Children’s Tumour Foundation and families across Australia impacted by NF. If you’d like to donate, click the link ! Only 6 days left! ... https://www.ctf.org.au//4/rhiannon-wood---plus-fitness-247

16.01.2022 GREAT NEWS The day we've all been waiting for has FINALLY arrived; as of Friday 23rd October we will be open 24 hours a day once again The only restriction is that there cannot be more than 20 people in the gym outside of our staffed hours. As this rarely, if ever happens then we do not see this impacting on us!... We would like to thank you for your patience and can’t wait to see you back in the gym training whenever you choose!

15.01.2022 Remain and lean and mean and Keeping it Covid Clean with @contestabilesamuel @pablitosway12 So fresh

15.01.2022 Quick! Grab up to 6 WEEKS FREE! Don’t wait for the ‘new year’ to start the ‘new you’, get started now at Plus Fitness and pay NOTHING until 2021! Your member benefits will include:... No Lock In Contract putting YOU in control of YOUR membership! Free tailored fitness program A great range of classes Free Member Workout App Free 'membership on hold' for when you can't make it to the gym The latest gym equipment and all of this is just the start! Click the link below to find out more! https://plusfitness.members.clubware.global/a8d033f7/signup

15.01.2022 Some Monday Motivation for you

15.01.2022 Who trains on a Friday? = yes = no

14.01.2022 Check out this Cable Tricep Extension as show by @stevenreynolds601 Getting that squeeze in and really focusing on that muscle #howgood #levelupfitnesssolutions #youronlyasoldasyoufeel #triceps

14.01.2022 Zucchini Lasagna Roll-Ups!! Something different and yummy!

14.01.2022 Super Easy Banana S’mores will leave you wanting Some’more

13.01.2022 If only we could see the inside of this book ..

13.01.2022 Chicken Parm Stuffed Peppers

13.01.2022 Enjoy this Indonesian Stir-fried Rice!

12.01.2022 Plus Fitness and @GuySebastian are getting behind ‘Aus Music Month’ this November and supporting all the great Aussie acts we all know and love! So the next time you head to your local Plus Fitness, make sure you choose an Australian music act from the Crowd DJ kiosk and support Aussie music! #AusMusicMonth #AustralianPlayed #crowdDJ #guysebastian @crowdDJ @NightlifeMusicofficial

11.01.2022 School Holidays are coming up soon! Why not get the family involved in some fun but easy cooking! This one takes barely anytime at all and you could even add some icing for the kids

11.01.2022 Check out PT Demitri’s Level up exercise for the basic lunge!!

11.01.2022 Monday 5th Oct 2020 Public Holiday Notice! We apologise for the inconvenience and thank you for your patience and understanding during this tough time.

11.01.2022 Check out this superset by @contest.ability Side lunges Banded lateral jumps ... Add this superset into your next exercise routine #plusfitness #contestability #sportsspecific #strengthandconditioning #fitness #oneonones #ptlife

11.01.2022 Tag a mate who needs to join! Link to Join in bio!

10.01.2022 We hope you’re all just as excited as us that we’re back to 24/7! But please remember to continue your COVID safe behaviours! #sanitise #useatowel #wipeequipment #socialdistance

10.01.2022 Check it out! Group Strength and Conditioning training with @contest.ability #totalbodyworkout #strength #conditioning #youthathlete #execiseoftheday #fitness #fun

10.01.2022 Goodbye COVID Calories !

10.01.2022 WHO'S SUMMER READY?!?!

10.01.2022 Lucky for out Members, they can choose the music they listen to on the gym floor from their phone!

10.01.2022 Prioritise your life. Your mental and physical health should be a priority!

09.01.2022 You go GlenCoCo!

09.01.2022 Always getting our important lifts in - rain, hail or shine @contest.ability #squatitout #squaaaaaats #legday

09.01.2022 The Plus Fitness 3 Day Sale is back!... and it’s bigger than ever before! JOIN ONLINE NOW! https://bit.ly/3kefFsX Join Plus Fitness on the 15th, 16th or 17th of September and we’ll remove the Joining Fee, PLUS we’ll give you your first 2 Weeks for FREE! That's a saving of over $130!... This offer is only available for 3 Days, so contact your local Plus Fitness to register your interest today! Your member benefits will include: No Lock In Contract putting YOU in control of YOUR membership! Free tailored fitness program A great range of classes Free Member Workout App Free 'membership on hold' for when you can't make it to the gym The latest gym equipment and all of this is just the start! Click the link below to find out more! https://www.plusfitness.com.au/gyms/ramsgate/

09.01.2022 WINNER WINNER CHICKEN (SOUP) DINNER!

09.01.2022 Plus Fitness 24/7 is currently hiring reception sales staff! The positions offer a broad range of structured support, ongoing training, professional development and career advancement opportunities across 5 Plus fitness gyms. Both part time and casual positions available... If you LOVE a challenge and the rewards that come from it and you fit the profile required for the role then please apply by emailing your resume and cover letter to [email protected]

08.01.2022 Hey you! Focus on form, not weight!

07.01.2022 Come HANG out with our PT @contestabilesamuel at Plus Fitness Ramsgate

07.01.2022 Big Boxing Day Long Weekends call for a visit to Plus Fitness Ramsgate

06.01.2022 Perfect your row with PT Demitri from @levelupfitnesssolutions at @plusfitnessramsgate

06.01.2022 Persistence makes all the difference!! Happy Monday Plus Fitters!

06.01.2022 Who doesn't LOVE cookies!!!

06.01.2022 Samuels training tip for terrific Tuesday

04.01.2022 The Plus Fitness Fam Lots of these faces you may never have seen before but these are the faces that we have to thank! These are the faces that have made everything happen and the ones that have placed us where we are today! This crazy Covid year has been a battle but without each and every one of these people, we wouldn’t be where we are now! Whether they’ve been the one to hug at the end of a long day, or they’ve put their blood sweat and tears into making the gym a p...lace for YOU, we wouldn’t be here without each and everyone of them!

03.01.2022 Meal prep is super important to help you stay on track with your fitness journey. Here is a great snack recipe which can easily be made in bulk in advance. Throw one of these in your bag for a long day at work, after your workout, or even the kids lunchboxes!

01.01.2022 Where are our coffee drinkers at?!

01.01.2022 Thank you to our wonderful members who continue to; Wash your hands and use hand sanitiser before and after you train Use a towel on all equipment Wipe down the equipment after use Practice safe social distancing... If you have been to Cronulla RSL on Wednesday the 16th or on the Northern Beaches in the last week please stay home! If you are feeling unwell please stay home! Help us keep our gyms open and our community safe

01.01.2022 Did someone say TACO?! Try these Chicken Taco Avocados!

01.01.2022 Hey Plus Fitters! We've teamed up with Power House Supplements Taren Point! For your chance to win a Prize Pack containing $600 worth of Proteins, pre-workout, amino acids, fat burner, night formulas, bars, towels, shakers and more, just scan the QR code next time you're in the gym! ... It's that simple! Good luck!