Plus Fitness 24/7 Subiaco in Subiaco, Western Australia | Health/beauty
Plus Fitness 24/7 Subiaco
Locality: Subiaco, Western Australia
Phone: +61 8 9381 8100
Address: Subiaco Village - 7/531 Hay St 6008 Subiaco, WA, Australia
Website: http://www.plusfitness.com.au/gyms/plus-fitness-subiaco
Likes: 1069
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25.01.2022 The seated cable row! Here are some tips from Rory on how to get the best out of your workout! Take a listen and try these pointers out next time you’re in the gym!! #cablerow #personaltraining #workhard #tipsandtricks #plusfitness #subiaco #jolimont #daglish #shentonpark
24.01.2022 Don’t wait for the ‘new year’ to start the ‘new you’, get started now at Plus Fitness and pay nothing until 2021! So get a head start and make 2021 your year! Start your new year’s resolution early at Plus Fitness! Click here for more info: https://www.plusfitness.com.au/gyms/subiaco/
24.01.2022 sorry to be negative on Christmas holiday but if this is you and you left your weights everywhere , consider your gym membership cancelled. Shows disrespect to our members and club #disrespectful #nothappy #notgoodenoughforanyone
23.01.2022 We are seeking high energy, fun and driven membership staff to join our team. Membership staff are responsible for the sales and reception of the gym. Your duties will include, enquiry handling, administration, membership sales and customer service. As part of this role you will also be responsible for maintaining a very high level of club cleanliness, client interaction and social media posting. You must be reliable and flexible to work split shifts and Saturdays. If you lo...ve to help others make positive life changes then we want to hear from you To register your interest please send a covering email and your CV to [email protected] by Monday 16th November 2020.
23.01.2022 We hope everyone is enjoying their holiday break and didn’t get too full from Christmas and holiday dinners It’s been great seeing everyone back and training in the gym! Make sure you come say hi to our friendly staff when you’re in, we’ve missed you all #plusfitness #plusfitnesssubiaco #seesubiaco #postxmasworkout #summer #motivation #pumpit #gymlife
21.01.2022 May’s Gym Junkies!!! Impressive Another amazing month everyone! Don’t forget, 30 days for $30 ! ... #plusfitness #plusfitnesssubiaco #yourlocalgym #plus247 #subiaco #jolimont #subiacovillage
21.01.2022 BACK ON TRACK Let us help you after the lockdown Have you heard about our awesome deal this month?! We are offering ... NO JOINING FEE $6.50 PER WEEK FOR 4 WEEKS FREE SESSION WITH THE PT NO LOCK IN CONTRACTS FREE TIMEHOLD AND A FRIENDLY NON INTIMIDATING ENVIRONMENT So what are you waiting for??? Let’s kick start you #subi #subiaco #jolimont #daglish #shentonpark #westleederville #floreat https://plusfitness.members.clubware.global/3f8fac07/signup
21.01.2022 Happy hump day everyone! Hope we’ve all been active this week A few quick reminders: -30 days for $30 -bring a friend Thursday tomorrow!!! ... -remember to bring towels when you workout We look forward to seeing you #plusfitness #plusfitnesssubiaco #plus247 #yourlocalgym #subiaco #subi #subiacovillage #jolimont
19.01.2022 When you get hit by the beats,we just love seeing from out clients, feeling free and happy my kind of place #mykindofplace #subiaco #floreat #jolimont #happyplace
19.01.2022 Oh how I have missed you, was sooooo good to see our clients coming back stronger and wanting to train harder, what doesn’t break you makes you stronger @amazzzying was good seeing you. #strongertogether #perthaustralia #subiaco #jolimont #floreat #westleederville
17.01.2022 Now this one makes you think doesn’t it... #mondaymotivation #plusfitness #subiaco #daglish #shentonpark #jolimont
17.01.2022 Tonight’s giveaway goes to @thestoin Matt deserves this for being such a loyal member! He is dedicated to his training and it’s a pleasure to see him and chat with him when he’s in the gym! And thank you to @elitesuppssubiaco for the goodie bags! #giveaway #almostchristmas #gymlife #motivation #plusfitnesssubiaco #subiaco #daglish #shentonpark #jolimont
17.01.2022 Here we go!!!!!!!!! Time to beat is 2mins 07 seconds. This month challenge static Wall squat hold. Male will use 40kgs and female will use 20kgs Wet only grow when we are challenged. #challenge #subiaco #subi #floreat #jolimont
17.01.2022 Bring a Buddy Thursday Workouts are always so much better with a mate, bring them down during our staffed hours on a Thursday and they train for FREE #yourlocalgym #localgym #plusfitness #plusfitness247
15.01.2022 Community matters to us, you are not a number, you are our valuable member. #community #perthaustralia #subiaco #jolimont #floreat #westperth
15.01.2022 @jasmine.muscat she know water is life. With summer being here, don’t forget to drink plenty of water and be healthy. #waterforlife #subiaco #jolimont #floreat #getitdone
15.01.2022 We are OPEN at 6pm TODAY and we can’t wait to see you back in the gym! The gym is as clean as ever with: Hand & Equipment sanitiser stations. Please make sure you do your part by; Wearing a mask at all times... Using a towel on all equipment. Wiping down the equipment after use. Practising social distancing, and; Don’t forget to scan in EVERY TIME We can’t wait to see you back in the gym soon! See more
13.01.2022 For today’s Why Wednesday Simon tells us why he works out, why he enjoys it and why he comes to Plus Fitness Subiaco! Thanks Simon we love having you apart of our Plus Subi Family, we enjoy chatting with you almost every night and seeing you enjoy fitness for your mind and body #plusfitness #plusfitnesssubiaco #plusfitness247 #subiaco #subiacogym #subiacogyms #subiacofitness
13.01.2022 Help us support the young Australia’s in need this Please join us in a Group Fitness session in Club next Saturday 5th Dec and provide a open cash donation! Register for the class by direct message or in club with our friendly staff! If you can’t make it however you would like to donate please reach out or provide a gift - such as puzzles, books or games suitable for ages 6-12years to us in club under our Christmas tree! All donations and gifts will be directly donated to less fortunate children this Christmas under the Smith Family Charity.
13.01.2022 It’s the little variations that’s makes the biggest difference. @roryg83 know how to change programs to get the best of of the clients #progress #change #getitdone #goals #subiaco #jolimont #floreat
13.01.2022 We love seeing our clients having fun. #family #members #subi #subiaco #floreat #jolimont #smallgrouptraining
10.01.2022 It’s raining ha ha ha ha ha is that your excuse? Find a better one. We are getting it done. #gettingitdone #results #subiaco #floreat #jolimont #transformation #motivational #smallgrouptraining
08.01.2022 Some MONDAY MOTIVATION Monday’s can be tough but they can get the ball rolling for the rest of your week! Be proud of what you have achieved today and work to maintain your energy all week long. CREATE your own willpower. Don’t wait around for it to find you #mondaymotivation #plusfitness247 #plusfitnesssubiaco #gymlife #willpower #create #mondaysmadebetter #workhard
08.01.2022 This weeks giveaway goes to @ebulls and @codyoneilll !!! Erin and Cody are in the gym nearly everyday and are up for a chat whenever! It’s always a pleasure to see their smiling faces around Thanks guys!! And thank you to @elitesuppssubiaco for providing the goods #giveaway #bestmembersever #plusfitnesssubiaco #subiaco #elitesuppssubiaco #jolimont #daglish #shentonpark
04.01.2022 This months challenge: Weighted Wall Sit Here’s what we want to see! Back straight pressed up against the wall, your hips and knees firmly locked at a 90 degree angle Put your weight on your heels NOT your toes, and at the end of your hold, make sure you are pushing into your heels and sliding UP the wall, if you collapse downward you are at risk of hurting your knees. Why not incorporate a wall sit in your next workout, there are awesome benefits including: Isolate...s quadricep muscles at the front of your thighs Builds muscular endurance which delays fatigue CHALLENGE ACCEPTED #challengeaccepted #challengeyourself #yourlocalgym #perthgym #subiacogym #plusfitness #plusfitness247
04.01.2022 Happy 2021 #ownit #newyearsresolution #makeitcount
04.01.2022 Stop being afraid of what could go wrong and think of what could go right, own this summer and let us help you. #summerbody #floreat #summerwork #getitdone #jolimont #subiaco #seesubi
02.01.2022 Check out @courtneygrace____ smashing out her set!! It’s awesome to see our members still going about their routine and following all the rules! We thank you for being so respectful of the club and others, and keep crushing it! #hardwork #maskon #inittogether #gymlife #plusfitness247 #plusfitnesssubiaco #subiaco #shentonpark #jolimont #daglish
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