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Plus Fitness 24/7 The Oaks in The Oaks, New South Wales, Australia | Sport & recreation



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Plus Fitness 24/7 The Oaks

Locality: The Oaks, New South Wales, Australia

Phone: +61 2 4655 2499



Address: Shop 3 / 73 John St 2570 The Oaks, NSW, Australia

Website: https://www.plusfitness.com.au/gyms/the-oaks

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25.01.2022 Who else can relate to this?? #plusfitness #plusfitness247 #yourlocalgym



25.01.2022 Keep working hard at your goals and success will come! #plusfitness #plusfitness247 #yourlocalgym

24.01.2022 If you’re looking for a local gym that cares about its members, and provides a happy and friendly place to train, then look no further! We are the Plus Fitness Family and you are welcome to join us! . .... . . . . #plusfitness #plusfitness247 #yourlocalgym #gymfam See more

24.01.2022 Weve got you covered at Plus Fitness with our gym hygiene stations! Hand sanitiser, gym wipes and disinfectant sprays are available for all to use so please make sure you keep using them while we work together to keep our gym clean, hygienic and safe for all! #plusfitness #plusfitness247 #yourlocalgym



23.01.2022 LAST CHANCE TO SAVE $130!! SPREAD THE WORD!!! PAY NO JOINING FEE + GET YOUR 1st 2 WEEKS FOR FREE! Join Plus Fitness The Oaks before the end of May and get... No Joining Fee 1st 2 Weeks Free No Lock In Contract Complimentary Tailored Fitness Program Great Classes Free Member App with 1000+ Exercises What are you waiting for? Click the link below to find out more! https://www.plusfitness.com.au/gyms/theoaks/

23.01.2022 Kick your own goals, don't focus on anyone else! #plusfitness #plusfitness247 #yourlocalgym

22.01.2022 Everyone has their own story! Tell us what keeps you motivated? #plusfitness #plusfitness247 #yourlocalgym



21.01.2022 Eating right is just the start to ensuring a healthy immune system. Exercising regularly also plays a critical role. Contact your local Plus Fitness and ask to speak to a Personal Trainer that has nutrition qualifications to get some advice on what you should be eating to help achieve you your goals! . .... . . . #plusfitness #plusfitness247 #yourlocalgym #healthyeating #immunesystem #personaltrainer See more

21.01.2022 Make sure you squeeze in a workout this Sunday and keep those gains going! Have a great day everyone! #plusfitness #plusfitness247 #yourlocalgym

21.01.2022 We’re all guilty of dropping a few grown up words when it’s burpee time right?! . #plusfitness #plusfitness247 #yourlocalgym #burpees

20.01.2022 Plus Fitness is proudly Australian Owned with our first gym opening in Greater Western Sydney in 1996! Double check the origin of your purchases and do you best to support Australian! #plusfitness #plusfitness247 #yourlocalgym

19.01.2022 A BIG THANK YOU to all our members for continuing to respect our gym hygiene protocols! As a quick reminder, please make sure you are... Washing your hands or using hand sanitiser before and after you train. Using a towel on all equipment. Wiping down the equipment after use.... Practising safe social distancing. #plusfitness #plusfitness247 #yourlocalgym



19.01.2022 We would love to hear what health and fitness goals you are planning to conquer this year? Let us know below!

19.01.2022 Don’t be shy! Reveal your latest cheat day with your favourite food emoji. Just don’t forget to burn it off at the gym if you haven’t already! . .... . . . #plusfitness #plusfitness247 #yourlocalgym #cheatday See more

19.01.2022 Don't be afraid to shine bright! #plusfitness #plusfitness247 #yourlocalgym @plusfitnessnarellan #plusfitnessnareallan

19.01.2022 The Plus Fitness 3 Day Sale is back!... and its bigger than ever before! Join Plus Fitness on the 15th, 16th or 17th of September and well remove the Joining Fee, PLUS well give you your first 2 Weeks for FREE! That's a saving of over $130! This offer is only available for 3 Days, so contact Plus Fitness The Oaks to register your interest today!... Your member benefits will include: No Lock In Contract putting YOU in control of YOUR membership! Free tailored fitness program A great range of classes Free Member Workout App Free 'membership on hold' for when you can't make it to the gym The latest gym equipment and all of this is just the start!

19.01.2022 Looking to join a gym but you dont want to get locked into a contract? Well the Plus Fitness 1 Day Flash Sale is your answer! Get started in club or online on Wednesday 19th August to get the following No Joining Fee 1st Week Free... No Lock In Contracts! Save up to $120! 1 DAY ONLY so dont miss out! Join Online or In Club Wednesday 19th August!

18.01.2022 Dumbbells are often the most accessible free weights in the gym! They’re also among the most versatile weights you can use! With a heap of dumbbell exercises to learn on the FREE Plus Fitness App then make sure you download it today and lock in a dumbbell session to help you achieve those goals and gains! Search Plus Fitness in the App Store or on Google Play!... . . . . . #plusfitness #plusfitness247 #yourlocalgym #dumbbell #gymgoals #gymgains #gainz See more

18.01.2022 Make your workout the first thing you do each morning so there are no excuses later in the day!

17.01.2022 Wednesday is PUMP DAY! Make sure you get down to your local Plus Fitness and get your pump on this Wednesday! #plusfitness #plusfitness247 #yourlocalgym

17.01.2022 Plus Fitness is Your Local Gym! A friendly, supportive, all inclusive gym just for you! Contact your local Plus Fitness today to receive a massive 75% off the Joining Fee this August!... If you are looking for a gym that supports your local community and genuinely cares for its members, then Plus Fitness has got you covered. We pride ourselves on delivering the best value for our members as we see you as part of our one big family! Our member benefits include: No Lock In Contracts putting YOU in control of YOUR membership! Free tailored fitness program A great range of classes Free member App Free 'membership on hold' for when you can't make it to the gym The latest gym equipment... and all of this is just the start! Click the link below to find out more! https://express.ffapaysmart.com.au/ddr/JoinOnline.aspx

16.01.2022 Happy Mother’s Day to all the awesome Mums and Grandmothers out there! Thank you for everything you do! . .... . . . #plusfitness #plusfitness24 #yourlocalgym #mothersday #happymothersday #mothersday2021 See more

16.01.2022 It may be Sunday... but that's no excuse to not get your grind on! #plusfitness #plusfitness247 #yourlocalgym

15.01.2022 A BIG THANK YOU to all our members for continuing to respect our gym hygiene protocols! As a quick reminder, please make sure you are... Washing your hands or using hand sanitiser before and after you train. Using a towel on all equipment.... Wiping down the equipment after use. Practising safe social distancing. #plusfitness #plusfitness247 #yourlocalgym

15.01.2022 Strive for progress, not perfection and you will get great results regardless! Youve got this! #plusfitness #plusfitness247 #yourlocalgym

14.01.2022 There are so many fantastic choices for different types of exercise classes! We would love to hear which ones you love the most! #plusfitness #plusfitness247 #yourlocalgym

14.01.2022 A BIG THANK YOU to all our members for working hard to keep the gym clean and hygienic! As a quick reminder, please make sure you are... Washing your hands or using hand sanitiser before and after you train. Using a towel on all equipment.... Wiping down the equipment after use. Practising safe social distancing. Keep training... Keep Healthy... Keep Strong! #plusfitness #plusfitness247 #yourlocalgym

14.01.2022 Happy Fathers Day to all the awesome Plus Fitness Dads out there! #plusfitness #plusfitness247 #yourlocalgym #fathersday

13.01.2022 Smiles all round! Happy Friday! #plusfitness #plusfitness247 #yourlocalgym

12.01.2022 Exercise regularly and you will have a. Positive Mind! Positive Vibes! Positive Life!... #plusfitness #plusfitness247 #yourlocalgym

11.01.2022 Dont let the weekend get in the way or you achieving your fitness goals! You just need to show up and the results will come! #plusfitness #plusfitness247 #yourlocalgym

10.01.2022 Make 2021 Your Year! It’s time to say ‘See Ya 2020!’ and ‘Hello 2021!’.. and there’s no better way to start than by kicking off now with your 2021 Health and Fitness Goals! To help get you started we have waived our Joining Fee and are throwing in the first 2 weeks for FREE in January! So what are you waiting for?... Your membership includes: No Lock In Contract helping YOU be in control of 2021! Free tailored fitness program A great range of classes Free Member Workout App Free 'membership on hold' for when you can't make it to the gym All the latest gym equipment and this is just the start! Click the link below to find out more! www.plusfitness.com.au/gyms/the-oaks

10.01.2022 Training with a mate is great fun and super motivating! So bring a little extra enjoyment and laughter into your workouts by training with your bestie! . .... . . . #plusfitness #plusfitness247 #yourlocalgym #trainwithamate #gymbuddy #gymmate #gymbestie #bestie #bff See more

10.01.2022 Get behind @jerseydayau this Friday the 4th of September and wear your favourite sporting jersey while you sweat it out at the gym! Support this great cause and help promote awareness about the importance of organ donation. Click the link for more information! jerseyday.com.au #jerseydayau #donatelife #plusfitness #plusfitness247 #yourlocalgym

09.01.2022 The NSW Department of Health have announced new restrictions due to an increase in cases of Coronavirus across NSW. One of these restrictions is that from Saturday 1st August gyms are only permitted to be open when they are staffed. This means that we are currently not able to trade 24 hours a day. To minimise any inconvenience, we have extended our staffed hours until we are able to return to 24 hour trading. This means our temporary opening hours are;... Monday to Friday: 6am to 10am & 4pm to 8pm Saturday: 8am to 12pm Sunday: Closed This restriction will have a significant impact on our wage costs following what has already been a challenging 4 months for us. We are doing everything we can to manage this situation as best we can, and we do appreciate your understanding at this time. Please continue to do your part by sticking to our cleaning and hygiene protocols when you are at the gym. These include; Washing your hands or using hand sanitiser before and after you train. Using a towel on all equipment. Wiping down the equipment after use. Practising social distancing, and; If you are not feeling well, remembering its OK to skip a training day!

08.01.2022 THE PLUS FITNESS 3 DAY SALE IS ON NOW! Join Plus Fitness The Oaks on the 15th, 16th or 17th of September and well remove the Joining Fee, PLUS well give you your first 2 Weeks for FREE! That's a saving of over $130! This offer is only available for 3 Days, so contact Plus Fitness The Oaks to register your interest today!... Your member benefits will include: No Lock In Contract putting YOU in control of YOUR membership! Free tailored fitness program A great range of classes Free Member Workout App Free 'membership on hold' for when you can't make it to the gym The latest gym equipment and all of this is just the start!

08.01.2022 How good is that post workout feeling! #plusfitness #workoutfeels #fitfam

08.01.2022 Whats your breakfast go to? Wed love to hear! #plusfitness #plusfitness247 #yourlocalgym

08.01.2022 Keep smiling tomorrows Friday! #plusfitness #plusfitness247 #yourlocalgym

07.01.2022 Make sure you get your week off to a good start with a Monday Workout today! #plusfitness #plusfitness247 #yourlocalgym

07.01.2022 Happy New Year! We can’t wait to see you all in the gym, kicking your fitness goals in 2021!

06.01.2022 Struggling with that winter motivation?? Try exercising in the morning before your brain figures out what youre doing! #plusfitness #plusfitness247 #yourlocalgym

05.01.2022 We just want to let you know that the latest guidelines from NSW Health state that wearing face masks inside gyms is not mandatory. Please continue to scan in on the QR Code, bring your towel and wipe down equipment after use, thank you! As always, we thank all our members for their cooperation and understanding!

04.01.2022 Well thats why we put our members in control of their memberships and let our gyms, our service and our support do the talking! #plusfitness #plusfitness247 #yourlocalgym

04.01.2022 Our New Plus Fitness App Challenge has begun! Excuses dont burn calories! Whether it is walking on the treadmill, smashing out a weights session or attending a H.I.I.T class, get motivated this month to burn off those unwanted calories with the chance to win a Gym Fitness Kit valued at $190. Download the Plus Fitness App and register for FREE today! https://z5m7.app.link/plusfitness

03.01.2022 Keeping our gyms clean and hygienic is our top priority at @plusfitness! Please also make sure you are doing your part by; Washing your hands or using hand sanitiser before and after you train. Using a towel on all equipment.... Wiping down the equipment after use. Practising safe social distancing. #plusfitness #plusfitness247 #yourlocalgym

03.01.2022 Don't let your emotions get in the way of your healthy eating! #plusfitness #plusfitness24 #yourlocalgym

02.01.2022 Go on!... You can do it! #plusfitness #plusfitness247 #yourlocalgym

02.01.2022 Who can relate to this??... BEST FEELING EVER! #plusfitness #plusfitness247 #yourlocalgym

02.01.2022 With over 400k new cases of Coronavirus being registered per day and over 3.5k deaths per day, India is currently one of the countries hardest hit by the current COVID-19 pandemic Plus Fitness India is by no means escaping the impact of the current pandemic. Many of the Plus Fitness India staff have tested positive for Coronavirus over the past couple of months, with two staff having lost their lives. In addition, many more staff have family members currently in a critical... condition, with a number already having lost loved ones Our Plus Fitness India community is in desperate need of support and we are asking the wider Plus Fitness family in Australia and New Zealand to assist by donating to our Go Fund Me page All funds raised will be equally distributed to the staff in India to enable them to buy essentials such as food and medicine for their families and themselves. All donations, no matter how big or small, will make a significant difference in this extreme time of need. This fundraising initiative has been set up by Plus Fitness Head Office, Sydney, Australia. All funds raised will be distributed by Plus Fitness India under the direct supervision of Plus Fitness Head Office, Sydney, Australia. To donate simply click this links: www.gf.me/u/zsskhv

01.01.2022 Dont forget your towel! We have a strict No Towel No Train policy at Plus Fitness so please keep in mind that if you do forget yours, we will ask you to either return later when you have one, or you can buy one at the gym. Thanks for working us to keep our gym hygienic and safe for all!... #plusfitness #plusfitness247 #yourlocalgym

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