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Plus Fitness 24/7 Seven Hills in Seven Hills, New South Wales | Sport & recreation



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Plus Fitness 24/7 Seven Hills

Locality: Seven Hills, New South Wales

Phone: +61 2 9838 4522



Address: 75 Powers Rd 2147 Seven Hills, NSW, Australia

Website: http://www.plusfitness.com.au/gyms/plus-fitness-seven-hills/

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03.02.2022 Don’t miss out on the Plus Fitness 1 Day Sale! Wednesday February 9th! No Joining Fee! It’s time to commit and smash your 2022 goals! ... We’d love to help you get started on your fitness journey. Your Plus Fitness membership gives you everything you need to make it happen! Your membership will include: No Lock In Contract helping YOU be in control of 2021! Free tailored fitness program A great range of classes Free Member Workout App Free 'membership on hold' for when you can't make it to the gym All the latest gym equipment and this is just the start!



01.02.2022 One for everyone to love! If you are behind a desk all day for work, it is vital to get your body moving! This workout will do exactly that for you . #plusfitnesssevenhills #ourfamily #motivation #gym #workout #community #training #support

25.01.2022 THE OPEN DAY IS HERE!!!! Get here before 5.30pm to get 4 weeks free and pay NO JOINING FEE and heaps of goodies

25.01.2022 Looking to join a gym but you dont want to get locked into a contract? Well the Plus Fitness Seven Hillss 1 Day Flash Sale is your answer! Get started in club or online on Wednesday 19th August to get the following No Joining Fee... 1st 2 Weeks Free No Lock In Contracts! Save over $166 1 DAY ONLY so dont miss out! Join Online or In Club Wednesday 19th August!



25.01.2022 HAPPY FRIDAY PLUS FITTERS! Be your biggest competitor and challenge yourself each day to be better than you were yesterday #plusfitnesssevenhills #realresults #realpeople #realfamily #realculture #ourmembers #ourfamily #fitfam #sevenhillsfamily #plusfitness #plusfitnessaustralia #gym #fitness #jointhefamily

25.01.2022 We cant wait to see you! Not long now! Click the link to keep on top of our re-opening updates...... https://www.plusfitness.com.au/plus-fitness-state-based-re/ #plusfitness #plusfitness247 #yourlocalgym #plusfitnesssevenhills

24.01.2022 HAPPY FRIDAY PLUS FITTERS!!!



24.01.2022 New Challenge!!! 5000 Steps a Day for 21 Days! Register for FREE today for your chance to win a Plus Fitness @Home Workout Kit valued at $350! Keep Motivated Keep On Track Keep Hitting Goals! Download the Plus Fitness App for FREE but clicking the link in our bio. Keep your physical and mental health at the top of its game! A little activity in the fresh air each day can achieve a lot for your body and mind!

24.01.2022 LAST CHANCE TO WIN $5000 YOU HAVE UNTIL TODAY ONLY!!! Hurry, start referring Plus Fitters! ... Sick of training alone? It's time to motivate your mates and get them off the couch and into the gym! Refer a friend for a 3 day trial for your chance to win $5000 cash! Just a reminder, our membership benefits will include: No Lock In Contract putting YOU in control of YOUR membership! Free tailored fitness program A great range of classes Free Member Workout App Free 'membership on hold' for when you can't make it to the gym The latest gym equipment and all of this is just the start! Click the link in our BIO and simply fill in the referral form! #plusfitness #plusfitness247 #yourlocalgym

23.01.2022 FREE 7 DAY PASS! Come check us out! Trust us, youll love us Click the link below ... https://www.plusfitness.com.au/promotions/

23.01.2022 HEY PLUS FITTERS! Tell us...what’s your fav cheat meal with an emoji

22.01.2022 DONT FORGET YOUR TOWELS PLUS FITTERS



22.01.2022 No Lock In Contracts, No Joining Fee & No Excuses this October at Plus Fitness Seven Hills! With Summer just around the corner, there’s no better time to get back into shape and getting started on a fitter healthier you! Your member benefits will include:... No Lock In Contract putting YOU in control of YOUR membership! Free tailored fitness program A great range of virtual classes Free Member Workout App Free 'membership on hold' for when you can't make it to the gym The latest gym equipment and all of this is just the start! Click the link in our bio to find out more!

22.01.2022 NEW OPERATING HOURS MONDAY TO THURSDAY 5am to 10pm FRIDAY - 5am to 8pm SATURDAY - 9am to 5pm SUNDAY - 10am to 2pm

22.01.2022 30 Days for $30! That’s right! Just $30 for your first month, that’s only a dollar a day! So what are you waiting for? Take advantage of this exclusive Plus Fitness offer running this month only! Our member benefits include:... No Lock In Contracts putting YOU in control of YOUR membership! Free tailored fitness program A great range of classes Free member App Free 'membership on hold' for when you can't make it to the gym The latest gym equipment... and all of this is just the start! Click the link in our bio to find out more!

21.01.2022 The current lack of social and physical connection for most of us right now is not only challenging for our physical wellbeing but also our mental wellbeing. Our partners @Beyond Blue are here to help support you through this time so head to bb.org.au/2yxCSnl to learn more about the range of measures you can put in place to support your mental health and wellbeing during this time. Keep Training... Keep Healthy... Keep Strong...

20.01.2022 ITS ON TOMORROW 3 Day Sale is back!... and its bigger than ever before! Join Plus Fitness Seven Hills on the 15th, 16th or 17th of September and well remove the Joining Fee, PLUS well give you your first 2 Weeks for FREE! Thats a saving of over $130!... This offer is only available for 3 Days, so contact your local Plus Fitness to register your interest today! Your member benefits will include: No Lock In Contract putting YOU in control of YOUR membership! Free tailored fitness program A great range of classes on demand Free Member Workout App Free membership on hold for when you cant make it to the gym The latest gym equipment and all of this is just the start! Click the link in our bio to find out more!

19.01.2022 FITNESS PASSPORT MEMBERS

19.01.2022 Our New Plus Fitness App Challenge starts TODAY! Its time to challenge yourself and your friends while supporting kids and families living with a life-long genetic condition. Train your way for 30 days and be a hero to kids and families living with Neurofibromatosis (NF). You can get fit and give back simply by smashing out squats, burpees or simply walking on the treadmill each day. We want to see you move your body for all the right reasons, while helping to raise much nee...ded funds and awareness. All you need to do is register for the NF Hero Challenge when you start your 30 day challenge this September. https://www.ctf.org.au/events/14/nfhc What you choose to do is up to you! Why? Because no two cases of NF are the same, so why should your challenge be any different? Download the Plus Fitness App and register for FREE today! Link in bio

18.01.2022 It's our open day and we are all excited. Meet Nikiah, one of our team members here @plusfitnesssevenhills ... #plusfitnesssevenhills #openday #fitfamily #ourfamily #ourmembers #bestgym

18.01.2022 The team at Plus Fitness wish you a HAPPY NEW YEAR Stay Safe & BRING ON 2021

18.01.2022 Tag your gym besties to let them know youre ready to roll when the time comes! Keep Training... Keep Healthy... Keep Strong! #plusfitness #plusfitness247 #yourlocalgym #plusfitnesssevenhills

18.01.2022 HURRY HURRY HURRY!!!! There’s no long left to grab our open day deal!!! You don’t want to miss out on........ NO JOINING FEE & Your first 4 weeks FREE . . PLUS.. A join welcome pack which includes A FREE personal fitness assessment program to get you started on your fitness journey. Thats a saving of over $260. . . PLUS Enjoy NO LOCK IN CONTRACTS EVERRRR!!! FREE time hold should you need that little break. FREE VIRTUAL CLASSES . . PLUS.. on the day.. FREE prize giveaways FREE taste testing & lots of local exhibitors to explore. FREE breakfast and lunch for all. . . PLUS.. Everyone who joins on the day will go in the draw to win $5000 in cash, a pair of beats headphones and 5 star getaway for 2 at a luxurious 5 star hotel in Sydney with breakfast included. . . Seems too good to be true right, it’s all real! What a deal. SAVE YOUR SPOT NOW & Click the link in our bio. . . . #Covidsafe #plusfitnesssevenhills #realresults #realpeople #realfamily #realculture #ourmembers #ourfamily #fitfam #sevenhillsfamily #plusfitness #plusfitnessaustralia #gym #fitness #jointhefamily #openday

16.01.2022 Hey Plus Fitters!!!! Dont forget.... Always always use a towel If unwell its ok to skip your sesh

16.01.2022 The Plus Fitness Seven Hills 3 Day Sale is back!... and its bigger than ever before! Join Plus Fitness Seven Hills on the 15th, 16th or 17th of September and well remove the Joining Fee, PLUS well give you your first 2 Weeks for FREE! Thats a saving of over $130!... This offer is only available for 3 Days, so contact your local Plus Fitness to register your interest today! Your member benefits will include: No Lock In Contract putting YOU in control of YOUR membership! Free tailored fitness program A great range of classes on demand Free Member Workout App Free membership on hold for when you cant make it to the gym The latest gym equipment and all of this is just the start! Click the link in our bio to find out more!

16.01.2022 HAPPY MONDAY PLUS FITTERS! Start your week right! You choose #plusfitnesssevenhills #realresults #realpeople #realfamily #realculture #ourmembers #ourfamily #fitfam #sevenhillsfamily #plusfitness #plusfitnessaustralia #gym #fitness #jointhefamily

16.01.2022 To minimise any inconvenience, we have extended our staffed hours until we are able to return to 24 hour trading. This means our temporary opening hours are; Monday - Thursday: 6am to 10pm Friday: 6am to 8pm Saturday: 9am to 5pm ... Sunday: 10am to 2pm We are doing everything we can to manage this situation as best we can and we do appreciate your understanding at this time. Please continue to do your part by sticking to our cleaning and hygiene protocols when you are at the gym. These include; Washing your hands or using hand sanitiser before and after you train. Using a towel on all equipment. Wiping down the equipment after use. Practising social distancing, and; If you are not feeling well, remembering its OK to skip a training day!

16.01.2022 As we reopen there will be some small changes to the way we train and interact. Not everything has changed though, we are still the same gym, still the same team, and we are just as excited as always to see you! Watch our short video or head to our website for all our reopening updates! ... https://www.plusfitness.com.au/plus-fitness-state-based-re/

15.01.2022 Want to win $5000 cash?? Less than 7 days to go!!! Hurry, start referring Plus Fitters! ... Sick of training alone? It's time to motivate your mates and get them off the couch and into the gym! Refer a friend for a 3 day trial for your chance to win $5000 cash! Just a reminder, our membership benefits will include: No Lock In Contract putting YOU in control of YOUR membership! Free tailored fitness program A great range of classes Free Member Workout App Free 'membership on hold' for when you can't make it to the gym The latest gym equipment and all of this is just the start! Click the link in our BIO and simply fill in the referral form! #plusfitness #plusfitness247 #yourlocalgym

15.01.2022 Thank you to all of our amazing members who are doing all they can to follow our new gym guidelines! You guys rock!

14.01.2022 Plus Fitness Seven Hills is your local gym and we are offering you 75% off your joining fee! Click the link in our bio and join us now #plusfitnesssevenhills #realresults #realpeople #realfamily #realculture #ourmembers #ourfamily #fitfam #sevenhillsfamily #plusfitness #plusfitnessaustralia #gym #fitness #jointhefamily

14.01.2022 Happy Fathers Day to all our amazing Dads!!!! We hope you have a great day

14.01.2022 Have you visited our Plus Fitness gym yet? Having a high level attention to detail and situational awareness allows us to offer our customers the best possible service. SO what are you waiting for, we will see you soon... . #plusfitnesssevenhills#ourfamily #motivation #gym #workout #community #training #support

14.01.2022 HAPPY MONDAY PLUS FITTERS!

13.01.2022 Don’t wait for the ‘new year’ to start the ‘new you’, get started now at Plus Fitness and pay nothing until 2021! So get a head start and make 2021 your year! Start your new year’s resolution early at Plus Fitness! Your member benefits will include:... No Lock In Contract putting YOU in control of YOUR membership! Free tailored fitness program A great range of classes Free Member Workout App Free 'membership on hold' for when you can't make it to the gym The latest gym equipment and all of this is just the start! Click the link in our bio to find out more!

13.01.2022 3 DAYS TO GO HAVE YOU SAVED YOUR SPOT? BIGGEST EVER OPEN DAY! ... & you are invited to come have a good look around your local Plus Fitness club. . . Its on, Saturday 15th May, 8am-5:30pm. . . . Join on the day & get.. NO JOINING FEE, plus.. Your first 4 weeks FREE. . . PLUS.. A FREE join welcome pack. A FREE personal fitness assessment program to get you started on your fitness journey. (Thats a saving of over $260) . . PLUS NO LOCK IN CONTRACTS EVERRRR!!! FREE time hold (should you need that little break) . . PLUS.. on the day.. FREE prize giveaways. FREE taste testing & lots of local exhibitors to explore. FREE breakfast and lunch for all. . . PLUS.. Everyone who joins on the day will go in the draw to win.. A pair of beats headphones. A 5 star getaway for 2 at a luxurious 5 star hotel in Sydney with breakfast included. . . Seems too good to be true right?? It’s all real! What a relief.. Finally affordable freedom! What are you waiting for?! It's a deal to good to miss. It's ONLY available to the first 50 PEOPLE who CLAIM it. Don't miss out. SAVE YOUR SPOT. Click the link in our bio

13.01.2022 IT'S ON GUYS! OPEN DAY @plusfitnesssevenhills Come meet Nikki & the team. Get nutritional advice from Josh our expert personal trainer and take advantage of an amazing deal.... No obligation really. 4 weeks free, No joining fee & everyone goes in the draw for $5000 cash & a pair of beats. Don't delay, limited spots available. See you in the gym. 75 powers Rd, Seven hills. Next to kennards hire. #plusfitnesssevenhills #fitfamily #yourlocalgym #ourmembers

13.01.2022 HURRY ONLY 4 DAYS LEFT TIME TO LIFT SOME OR LOOSE SOME! Join Plus Fitness Seven Hill and pay only $6.50 per week for the first 4 weeks and NO JOINING FEE!!! Click the link in our bio and start now! #plusfitnesssevenhills #realresults #realpeople #realfamily #realculture #ourmembers #ourfamily #fitfam #sevenhillsfamily #plusfitness #plusfitnessaustralia #gym #fitness #jointhefamily

11.01.2022 Weve got you covered at Plus Fitness Seven Hills with our gym hygiene stations! Hand sanitiser, gym wipes and sprays are plenty! Please make sure you use. . .... . . . . #plusfitnesssevenhills #yourlocalgym #fitnesstime #gymtime #fitnessgirl #gymbestie #gymbuddy #gympal #gymhygiene #covidsafe See more

11.01.2022 Give yourself the love you deserve. Join THIS MONTH & get 2 WEEKS FREE + Go in the draw to WIN a ONE YEAR FREE MEMBERSHIP! It's all about putting YOU first... ... Tell ya friends. Hurry before its too late. Limited spots. . #plusfitnesssevenhills #ourfamily #motivation #gym #workout #community #training #support See more

10.01.2022 Happy Monday Plus Fitters! Make time for your workout today

10.01.2022 ATTENTION MEMBERS!!! Due to Covid and all the clubs coming back online, it has put a huge strain on our IT system so there is a delay in cards being loaded, we suggest for the first 48 hours of joining or visiting a new club that you train during staffed hours

08.01.2022 LISTEN UP PLUS FITTERS... SAVE YOUR SPOT NOW! Click the link in our bio and save a spot for our Biggest Ever Open Day!!... Saturday 14th November from 8am... You don’t want to miss out on this great deal and the opportunity to come have a good look around your local Plus Fitness club. . . Join on the day & get.. NO JOINING FEE & Your first 4 weeks FREE . . PLUS.. A join welcome pack which includes A FREE personal fitness assessment program to get you started on your fitness journey. Thats a saving of over $260. . . PLUS Enjoy NO LOCK IN CONTRACTS EVERRRR!!! FREE time hold should you need that little break. . . PLUS.. on the day.. FREE prize giveaways. FREE taste testing & lots of local exhibitors to explore. FREE breakfast and lunch for all. . . PLUS.. Everyone who joins on the day will go in the draw to win $5000 in cash, a pair of beats headphones and 5 star getaway for 2 at a luxurious 5 star hotel in Sydney with breakfast included. . . Seems too good to be true right, it’s all real! What a deal. SAVE YOUR SPOT NOW & Click the link in our bio. . . . #Covidsafe #plusfitnesssevenhills#realresults #realpeople #realfamily #realculture #ourmembers #ourfamily #fitfam #plusfitness #plusfitnessaustralia #gym #fitness #jointhefamily #openday https://bit.ly/2HljUoU

08.01.2022 Our August Plus Fitness App Challenge has started and its not to late to join in!!!! Excuses dont burn calories Whether it is walking on the treadmill, smashing out a weights session or attending a H.I.I.T class, get motivated this month to burn off those unwanted calories with the chance to win a Gym Fitness Kit valued at $190!!!

08.01.2022 We miss our members Stay fit, stay strong, stay healthy. #plusfitnesssevenhills #realresults #realpeople #realfamily #realculture #ourmembers #ourfamily #fitfam #sevenhillsfamily #plusfitness #plusfitnessaustralia #gym #fitness #jointhefamily

07.01.2022 Our New Plus Fitness Challenge starts Wednesday 1st July! Oh My Quad! Complete 100 Squats a Day for 30 Days! Register for FREE on the Plus Fitness App today for your chance to win a Gym Fitness Kit valued at $335!... Keep Motivated Keep On Track Keep Hitting Goals! Download the Plus Fitness App for FREE by clicking the link in our bio. What would happen if you did 100 squats every day for 30 days? Well, lets find out! This will not only prevent and tackle knee pain but also give you a new quality of daily life.

07.01.2022 BIGGEST OPEN DAY EVER Its on, Saturday 14th November. You don’t want to miss out on this great deal and the opportunity to come have a good look around your local Plus Fitness club.... . . Join on the day & get.. NO JOINING FEE & Your first 4 weeks FREE . . PLUS.. A join welcome pack which includes A FREE personal fitness assessment program to get you started on your fitness journey. Thats a saving of over $260. . . PLUS Enjoy NO LOCK IN CONTRACTS EVERRRR!!! FREE time hold should you need that little break. FREE VIRTUAL CLASSES . . PLUS.. on the day.. FREE prize giveaways FREE taste testing & lots of local exhibitors to explore. FREE breakfast and lunch for all. . . PLUS.. Everyone who joins on the day will go in the draw to win $5000 in cash, a pair of beats headphones and 5 star getaway for 2 at a luxurious 5 star hotel in Sydney with breakfast included. . . Seems too good to be true right, it’s all real! What a deal. SAVE YOUR SPOT NOW & Click the link below https://bit.ly/2HljUoU . . . #Covidsafe #plusfitnesssevenhills #realresults #realpeople #realfamily #realculture #ourmembers #ourfamily #fitfam #sevenhillsfamily #plusfitness #plusfitnessaustralia #gym #fitness #jointhefamily #openday

07.01.2022 ITS NOT TO LATE TO JOIN! Plus Fitness Seven Hills has extended our 3 day sale offer until Sunday 20th September! No joining fee 2 weeks free Save over $130... Click the link in our bio and join us now! See more

06.01.2022 Yes we do Happy Hump Day Plus Fitters!

05.01.2022 Come in and start your weekend right!! WERE READY AND WAITING FOR YOU PLUS FITTERS

05.01.2022 Make 2021 Your Year! It’s time to say ‘See Ya 2020!’ and ‘Hello 2021!’.. and there’s no better way to start than by kicking off now with your 2021 Health and Fitness Goals! To help get you started we have waived our Joining Fee and are throwing in the first 2 weeks for FREE in January! So what are you waiting for?... Your membership will also include: No Lock In Contract helping YOU be in control of 2021! Free tailored fitness program A great range of classes Free Member Workout App Free 'membership on hold' for when you can't make it to the gym All the latest gym equipment and this is just the start! Click the link in our BIO to find out more!

03.01.2022 ITS ON TOMORROW There’s only a few spots left Plus Fitters! Click the link in our bio and SAVE your spot NOW! You don’t want to miss out on........ Join on the day & get.. NO JOINING FEE & Your first 4 weeks FREE . . PLUS.. A join welcome pack which includes A FREE personal fitness assessment program to get you started on your fitness journey. Thats a saving of over $260. . . PLUS Enjoy NO LOCK IN CONTRACTS EVERRRR!!! FREE time hold should you need that little break. FREE VIRTUAL CLASSES . . PLUS.. on the day.. FREE prize giveaways FREE taste testing & lots of local exhibitors to explore. FREE breakfast and lunch for all. . . PLUS.. Everyone who joins on the day will go in the draw to win $5000 in cash, a pair of beats headphones and 5 star getaway for 2 at a luxurious 5 star hotel in Sydney with breakfast included. . . Seems too good to be true right, it’s all real! What a deal. SAVE YOUR SPOT NOW & Click the link in our bio. . . . #Covidsafe #plusfitnesssevenhills #realresults #realpeople #realfamily #realculture #ourmembers #ourfamily #fitfam #sevenhillsfamily #plusfitness #plusfitnessaustralia #gym #fitness #jointhefamily #openday

02.01.2022 Have you met our Personal Trainer Josh yet??? Josh comes to us with over 7 years of experience as a Personal trainer. His qualifications include: Cert IV in Fitness... Level 1 Punchfit Trainer Level 1 Suspended Fitness & Ropes Conditioning He is also the Assistant Strength & Conditioning Coach for Blacktown Workers Sea Eagles Josh is currently studying Bachelor of Health Science (Sports and Exercise Science) Josh's areas of expertise include: Weight management - loss & gain Body transformations Strength and conditioning coaching Functional Fitness & Strong Man Pre and post pregnancy guidance. Click the link below and book in your free consultation with Josh NOW! Let him help you reach your health and fitness goals! 0424 446 819 [email protected] @leannmeanfitness

02.01.2022 On Fridays...we squat Happy Friday Plus Fitters

02.01.2022 3 DAYS TO GO Save 75% off your joining fee!!! Click the link in our bio and join NOW

02.01.2022 We are super excited to let you know that we are reopening 8:30am on Saturday 13th June... and we cant wait to see you back in the gym! We have implemented a range of increased cleaning and hygiene protocols which include; Hand sanitiser stations. Equipment sanitising stations. Social distancing signs.... Plus we will be implementing our stringent cleaning protocols across the day. We are also asking you to do your part by; Washing your hands or using hand sanitiser before and after you train. Using a towel on all equipment. Wiping down the equipment after use. Practising social distancing, and; If you are not feeling well, remembering its OK to skip a training day! Check out our clubs web page for more info! We cant wait to see you back in the gym soon! See more

02.01.2022 Who can totally relate We can

01.01.2022 DONT FORGET: SANITISE AND THEN TRAIN . We want to keep all our members safe and healthy when coming into the gym #plusfitnesssevenhills #realresults #realpeople #realfamily #realculture #ourmembers #ourfamily #fitfam #sevenhillsfamily #plusfitness #plusfitnessaustralia #gym #fitness #jointhefamily

01.01.2022 Only 5 hours left!! Don’t miss the biggest Open Day. Come down to Seven Hills now

01.01.2022 Rest assured Plus Fitters, youre safe with us

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