Point Blank Fitness in Caversham, Western Australia, Australia | Sports & fitness instruction

Point Blank Fitness

Locality: Caversham, Western Australia, Australia

Phone: +61 412 701 649

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• Sport & recreation
• Sports & fitness instruction
• Boxing studio
• Coach
• Fitness trainer

24.01.2022 If you’re in Gero come check it out

24.01.2022 All smiles with the crew #mumsdoitbetter #point_blank_fitness

21.01.2022 A snippet of the hip mobility workshop! The girls loving this stretch If your having hip or lower back pain it is a staple for you out of pain. ... Just one of the many things we worked on. #point_blank_fitness #fitness #health #boxing #pointblankfitness #happy #motivation #journey #personaltraining #pt #perth #fitfam #perthfitfam #growth #strength #rangeofstrength #realmvmt #mobility #strengththroughlength

21.01.2022 Hey crew! We have some limited stock in of shirts and long sleeve if you want one hit us up.

21.01.2022 Shoulder strength and mobility Great session with the crew @skyboxstudiogeraldton

21.01.2022 Juggling benefits Brain rewiring Growth mindset Persistence ... Being ok with failing Notice these are all to do with the mind. Of course there is physical benefits but the joy I see when I teach someone how to juggle and the mental shift they take is amazing. They feel they can take on anything #juggling #realmvmt #changinglives #point_blank_fitness #fitness #health #boxing #pointblankfitness #happy #motivation #journey #personaltraining #pt #perth #fitfam #perthfitfam #growth #strength

18.01.2022 Remaining stock! Adults XS shirt x1 3XL shirt x1... 3XL long sleeve x1 Kids shirt sizes 4,10,12 x1 each Reach out if you would like one!

14.01.2022 Working on diagonal movement and skills. Unconventional methods mixed with traditional for uncommon results. @lloyd_capper @mcarruthers24 @jonnythesuper ... @paulypie1 @jake_whitney_ @ringfit @real_mvmt See more

12.01.2022 Come check this great opportunity out blokes

09.01.2022 Girl squad absolutely killing it tonight! HIP MOBILITY WORKSHOP @skyboxstudiogeraldton Happy the team found some new range to work with. ... #point_blank_fitness #fitness #health #boxing #pointblankfitness #happy #motivation #journey #personaltraining #pt #perth #fitfam #perthfitfam #growth #strength #rangeofstrength #realmvmt #hip #mobility #strengththroughlength

08.01.2022 Happy new year everyone! Hope 2021 is filled with the love and happiness you deserve. Let’s get it! #newyear #newgoals #samegrind #strengththroughlength #realmvmt

07.01.2022 Saturday strength Super grateful for the crew today to allow me to run my first official skybox strength session. Focused on some dense strength inspired from my awesome crew @real_mvmt ... Starting to incorporate this into @skyboxstudiogeraldton program now to strengthen and lengthen. #point_blank_fitness #fitness #health #boxing #pointblankfitness #happy #motivation #journey #personaltraining #pt #perth #fitfam #perthfitfam #growth #strength #rangeofstrength #realmvmt #mobility #strengththroughlength

07.01.2022 The girls are killing it this year! Getting better and better each session! YTG #mumsnbubs #point_blank_fitness #fitness #health #boxing #pointblankfitness #happy #motivation #journey #personaltraining #pt #perth #fitfam #perthfitfam #growth #strength

03.01.2022 3 things Boxing and Juggling have in common. 1. Patience. 2. Persistence. 3. Being ok with failing.... Now guys I’m only just juggling 3 balls but will go further to 4 and 5 later but as I do more I realise more and more the similarities with boxing. Stick at it and everything will fall in place! #boxing #pointblankfitness #point_blank_fitness #fitness #health #happy #motivation #journey #personaltraining #pt #perth #fitfam #perthfitfam #growth #strength #struggles #triumphs #juggling #realmvmt

03.01.2022 Ladies smashing their strength! Great to see these girls getting involved in lifting weights, outshining the boys with their commitment. Shoutout to Jenny on her first strength session with me @skyboxstudiogeraldton ... #point_blank_fitness #fitness #health #boxing #pointblankfitness #happy #motivation #journey #personaltraining #pt #perth #fitfam #perthfitfam #growth #strength #rangeofstrength #realmvmt #mobility #strengththroughlength #keto #geraldton #atg

02.01.2022 Knee pain?? This is your first step... BACKWARDS Create circulation for healing ... Reverse out your knee pain.. literally #point_blank_fitness #fitness #health #boxing #pointblankfitness #happy #motivation #journey #personaltraining #pt #perth #fitfam #perthfitfam #growth #strength #rangeofstrength #realmvmt #mobility #strengththroughlength #keto #geraldton #rokp #reverseoutkneepain #atg