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Cyns Pole Dancing Studio

Phone: +61 414 733 038

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25.01.2022 Another performance from Kristy Sellars.

22.01.2022 Ladies. Class is canceled tonight. There’s been a major water leak and damage in the roof of the pole room. I will see you all next week. Cyn

21.01.2022 Ladies, I am away for 2 weeks, so no pole sorry (hopefully back by the 27th June). Please keep practicing during the gym opening times and call Hayley on 0400 095 221 to ensure the Gym is open. http://www.mossmangymnastics.com//2018-Class-Schedule-T1-1

18.01.2022 Pole fitness is an amazing workout for the whole body!

17.01.2022 Merry Christmas everyone. May santa bring you one of those very talented elves.

17.01.2022 Calling all pole students! Is anyone interested in coming along to this? We could make a night of it.

17.01.2022 http://www.polefestival.com.au Eat - Sleep - Breathe - Pole... at Pole Fest. Let’s work toward this! 11-14 October 2018

14.01.2022 A little inspiration.

12.01.2022 Dear New and Potential Pole Students: I’ve been asked recently what advice I would give a new pole student or someone considering class and here’s what I’ve com...piled: 1. Just fucking do it! You are *NOT* too fat, too weak, too clumsy, or otherwise incapable of pole dancing. I promise. Even if it’s not for you, at least you’ll have some fun. 2. Don’t wear lotions, oils, or jewelry to class. You’re welcome. 3. You’re going to want shorts. Also the more advanced you get, you’ll either end up wearing more clothing for sliding around on the floor or less clothing to stick to the pole better. You won’t even realize it’s happening. One day you’ll walk into pole class wearing pole shorts that cover less than your standard underwear while simultaneously keeping warm inside of an obscure onesie. True story. 4. Get comfortable with feeling awkward; the more you own it, the less awkward you’ll look and feel. Also, It gets better. I promise. 5. Your instructors are people not gods. They make mistakes but more importantly there was once a time when they also stood where you do now; as a first time pole student. Don’t believe me? Ask to see their Instagram and go *all* the way back. 6. Take a rest day. Overtraining is bad for you and this shit is hard 7. Practice both sides; one side will suck but the more you do it the better it gets. BONUS; it’ll help you avoid injury. 8. Stop comparing yourself to the other kids in class. Their journey has nothing to do with yours and you don’t know what mountains they’ve gone through to be where they are now. Focus on your own journey and be proud of your accomplishments (and theirs). Repeat after me: their success is NOT your failure and visa versa. 9. Stop saying you can’t and start saying maybe not today but perhaps tomorrow. You will not get everything on the first go. Fuck. It took me *FOUR AND A HALF YEARS* to be able to do a chopper or aerial invert. Keep trying. One day, it’ll just click. 10. When in doubt, crash mat out. Don’t be a dummy and do something that feels even vaguely dangerous without a crash mat or a spotter. Lastly, HAVE FUN! If it doesn’t add to your life then there’s no reason to be doing it. Pole dancing is hard but it comes with a very supportive and loving community filled with the sexiest most diverse, badass people I know. Join us. We have cake*. Love, Your Friendly Neighborhood Pole Comedian Amy *The Cake is a lie...sometimes.

09.01.2022 How exciting! Jenyne Butterfly is at PoleFest this year. Follow her story at the link below: https://www.youtube.com/watch?v=-6IA8lSBw6I

08.01.2022 Inspiration for PoleFest Peeps...

07.01.2022 Ok, We have 3 finals for our shirts. Please vote on either options 1,2/3: 1 - Pole is the perfect balance between holding on and letting go 2 - Never mess with a girl who hangs upside down for fun 3 - Oh... you lift weights? How Cute! We Climb!... (please also remember that these will be printed on fabric, so the images below won't necessarily work and we may need to choose another image). Only one vote this time - please comment below: See more

07.01.2022 Ok - So you know how I keep banging on about Pole Dancing is all about Core Strength?????? Check this guy out!!!!!!!!

05.01.2022 What an inspiring dance. So proud to have done a choreography workshop at pole festival with Kristy

05.01.2022 Inspo from Bendy Kate

04.01.2022 Two Tables are booked tor this event ladies! We have 2 seats still available, so if there is anyone who would like to attend last minute, we still have some space, please let me know.

04.01.2022 :::INSTRUCTOR ANNOUNCEMENT::: Daisy Adelle Bastick will be joining us at the Australian Pole Festival 2018! Poling for over 14 years, she has worked with Aust...ralia's biggest and best pole studios. Daisy has worked as an international showgirl and loves the sexy style of pole dancing. She has also competed at the professional level in many of the highest ranking pole dance competitions. Proud owner of The Peach Pole Studio, Sexys Back and co-owner of Floorplay, Daisy regularly teaches, judges and performs in the art of pole and cabaret burlesque.

01.01.2022 Found a Pic... Look'n back on ol' times...