Pole Factor in Tamworth, New South Wales | Gym/Physical fitness centre

Pole Factor

Locality: Tamworth, New South Wales

Phone: +61 427 812 836

Address: 12 Brewery lane 2340 Tamworth, NSW, Australia

Website: http://www.polefactor.com.au

Likes: 1839

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Got a crazy life schedule? Or just commitment issues? Casual Classes are back! Any courses that have space after week one can now be taken as casual classes. ... Only prerequisite is that you must have taken a class with us or at another studio. Online bookings only, no holds. App bookings open. Book here now: http://bit.ly/31Fgrav

24.01.2022 3 spaces left in Intro course staring tomorrow. For complete beginners Thursday’s 6.45pm ... 4 weeks ~ $90 To book: https://bit.ly/38JRMDZ

23.01.2022 Sooo..... anyone else think they would take a small break then snap back into daily workouts and be super committed & motivated to their workout/flex/life goals? And now it’s the 22nd January and your workout count is at ... zero??? Me too. ... I’m thinking daily workouts for a month 15-20 mins long live filled with all my fave strength & flex exercises and flows. (Absolutely NO burpees ). Starting 1st Feb. let January set & forget!! Who else is with me? Drop an emoji below Gill xx

23.01.2022 Our Feb intro courses start next week! 4 weeks ~ $90 For complete beginners ... Tuesdays 6.45pm - 4 spaces left Thursdays 6.45pm - 5 spaces left To book: https://bit.ly/38JRMDZ

21.01.2022 The times in my life when I have achieved noticeable improvement or success in something - whether it be flexibility, strength, stress management, or even grades - they have NEVER been the times that I have diligently planned and spent hours researching the exact right way to do something, that’s a perfect fit for me, that crosses all the t’s and dots all the i’s..... It’s been when I have shown up consistently, persistently, DAILY, and just done something. Allocated the time... each day, without fail, and just did the thing. JUST DO THE EFFING WORKOUT. Is. Here. Join me everyday for a month to take you from stuck, overwhelmed, overthinking and procrastinating, to turning up everyday without excuses and just doing the fucking workout daily, without fail, and dropping all the stories to allow you to finally get the body & energy you know you are meant to have. This is for you if: You want to be able to work out where you want, when you want, with minimal props. You’ve been hiding out a bit, resisting, even though deep down you know you want and can have a sexy af bod. You’re kind living a second-rate version of your physical self and it’s slowly creeping into all areas of your life. You want to be consistent and committed but the WHAT and HOW and WHY are overwhelming you. You already have 20 free workout videos saved on insta, but you’re yet to do a single one. What you will get: A 15-minute workout everyday, which you can do live with me, or at a time later that suits you. Each workout will expire when the next one is posted. That’s right - no catchups, or saving for later. You find the 15 minutes everyday to do the workout. Support in the Facebook group for the month to answer any questions. Make the investment in yourself now: https://clients.mindbodyonline.com/classic/ws

20.01.2022 We start tonight! Inter @ 7.30pm still has 5 spaces - someone book in so Kate has a friend: https://bit.ly/2uEOAec Intro @ 6.45 has 1 space: https://bit.ly/38JRMDZ... Beginner @ 6pm has 2 spaces: https://bit.ly/2uEOAec

17.01.2022 DECEMBER TERM STARTS NEXT WEEK ~ 25th November ~ A 4 week hustlers-inspired routine . ... CLASSES: Intro Tuesday 6pm: 2 spaces left Beginner Tues 7pm: 3 spaces left Beginner Thurs 6pm: 4 spaces left Inter/Adv Thurs 7pm: 3 spaces left To book: https://clients.mindbodyonline.com/classic/ws

12.01.2022 TERM 2 STARTS THIS WEEK. <3 Routine Term <3 If you are on a payment plan check the timetable using the link below & let me know which class you would like to reserve. ... http://www.polefactor.com.au/timetable.php Gill x

11.01.2022 TERM 1 2020 starts next week! Book before midnight Friday and you’ll get free access to the new online course & get a new workout each day. Don’t live in Tam but need us in your life? NEW online pole course available. ... 4 weeks ~ $90 Booking links below Intro pole courses: https://bit.ly/38JRMDZ All other pole courses: https://bit.ly/2uEOAec Do the effing workout! Online course: https://bit.ly/36t8o1i

11.01.2022 Why do you insist on making it so hard for yourself? Making it seem so out of reach? Unachievable? It doesn’t have to be that way. ... You can get back to that size, shape, confidence you’re dreaming of in those quiet moments alone. You just have to know how to direct your energy, into the right things. Spend a small amount of time each day doing the right exercises, properly. And get your head in the game. Wanna know more? Join us, everyday in Feb for just 15 minutes a day. From wherever you are. JUST DO THE EFFING WORKOUT! Starts 1st Feb. Ready to say yes to yourself? >> https://clients.mindbodyonline.com/classic/ws Gill xx

10.01.2022 March Intro Courses at Pole Factor Starting next Monday 18th March: Mondays 6.30pm... Thursdays 7.30pm 4 weeks ~ $100 ~ for complete beginners To book: https://clients.mindbodyonline.com/classic/ws For payment plan, pm x

09.01.2022 TERM 2 STARTS 2ND MARCH! 4 weeks :: $90 INTRO CLASSES ... Tuesday 6.45pm Thursday 6.45pm Too book: https://bit.ly/2uEOAec BEGINNER CLASSES Tuesday 6pm Thursday 6pm To book: https://bit.ly/2uEOAec INTER/ADV classes EOI - send me a message

09.01.2022 August intro to Pole course Tuesday’s 6pm 4 weeks :: $100 Starts 20th August ... 3 spaces left xx To book: https://clients.mindbodyonline.com/classic/ws

03.01.2022 ONE space left in tonight‘s Intro class @ 6pm. Who wants it? Book below ... https://clients.mindbodyonline.com/classic/ws

03.01.2022 TERM 1 starts TOMORROW! Combos for this week INTRO ... Tuesday 6.45pm Intro: 1 spaces left Thursday 6.45pm Intro: 5 spaces left RETURNING Beginner Tuesday 6pm: 2 spaces left Beginner Thursday 6pm: 3 spaces left Intermediate Tuesday 7.30pm: 6 spaces left Advanced Thursday 7.30pm: 4 spaces left 4 weeks ~ $90 To book intro classes: https://bit.ly/38JRMDZ To book other classes: https://bit.ly/2uEOAec xx

02.01.2022 October intro to Pole course Tuesday’s 6pm 4 weeks :: $100 Starts 1st October ... 4 spaces left xx To book: https://clients.mindbodyonline.com/classic/ws

01.01.2022 JUST DO THE EFFING WORKOUT IS LIVE! Missed the sign up? Or wanna see what it’s all about before you commit? ... You can try the first day for free by signing up here https://bit.ly/37PO8br