Positively Fit Training | Gym/Physical fitness centre

Positively Fit Training

Phone: +61 412 887 245

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24.01.2022 Woodford here we come this weekend!!

24.01.2022 Today's killer workout

22.01.2022 Come and train with kettlebells, battle ropes, bar, tyre and more. If your goal is to get fitter, leaner, stronger and have fun in a small outdoor group, please message me. Tewantin/Noosa area. $10 for 1 hour. Kids and babies welcome. Please like and share

22.01.2022 Changing your mindset is the first step. Stop any negative thoughts and just know that you can create all that you desire. Just believe and start to feel excited about what is coming your way.

20.01.2022 I love my lunches. So tasty, filling and nutritious.

20.01.2022 Same salad... served differently

19.01.2022 Great workout today!! Well done girls. Looking stronger each week.

18.01.2022 Chicken & quinoa salad. A delicious easy lunch. i prepare this salad on a Sunday and have it all week. So quick to dish up if you're short on time. Enjoy with chicken, or steak or fish. I even put this salad on home made pizza.

14.01.2022 Best combo!! Plain chobani and protein powder. No sugar. This is my vanilla flavoured protein yoghurt. Mix together and add museli.

13.01.2022 Outdoor group fitness sessions in Noosa. Kids are welcome. We all have a laugh and enjoy ourselves. It's great to train in a group and keep the motivation going. These ladies are seeing big improvements in strength and fitness. All fitess levels welcome. PM me for more details on days/times. *** please share ****

11.01.2022 http://www.noosaphysio.com/

06.01.2022 I saw this recipe on alive and cooking today. Looks so good. Definitely trying this one.. except I'll use snapper.

05.01.2022 Food prep for the week. It takes only 1 hour to cook and put together my salad for the week ahead. Full of nutrients. It's easy to eat well.

05.01.2022 This is a walnut and bran muffin from McDonald's. I was shocked to see nearly 36g of sugar!! That's 7 teaspoons!! There is more sugar than flour!!! Has 28g of fat! This bran muffin is nearly 600 calories and people are eating them without too much thought. It's no wonder so many people are struggling. Beware.

04.01.2022 Easy low carb dinner. Chilli and garlic prawn stir fry served on rocket.

04.01.2022 http://noosaholistichealth.com/

03.01.2022 Outdoor group training sessions in Noosa. Circuit style training. 1 hour $10 Wed/Fri at 9am PM me for more details.

03.01.2022 Great effort today girls.

02.01.2022 A lovely message i received this morning. I'm so happy to share my salad recipe.