Positive Podiatry in Mermaid Waters, Queensland | Medical and health

Positive Podiatry

Locality: Mermaid Waters, Queensland

Phone: +61 7 5572 8851

Address: 201 Markeri street, 4218 Mermaid Waters, QLD, Australia

Website: http://Positivepodiatry.com.au

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• Medical and health
• Medical centre
• Podiatrist

22.01.2022 Plantar Fasciitis ( Plantar heel pain) is a common foot problem that effects ten percent of the general population at least once in their lifetime. It usually presents as "pain on first step" it can be morning pain or after rest. It most commonly effects women, occurs as we get older, also associated with high body mass index in a non athletic population and runners. Causation is also related to excessive weight bearing activity. Including standing, walking and running. As... a podiatrist who has been practising podiatry for 19 years I have seen plantar fasciitis in both men and women. One of the most common causes I have seen is use of footwear which lacks support or is worn out. Other causes include tight calf muscles and foot types that lack shock absorption at heel strike. This can occur in high and low arched foot types. My treatment plans involve treatment of cause as well as symptoms. Plantar fasciitis can be easy to resolve if treated early. Don't leave foot pain. If you would like appointment Phone 07 5572 8851 Jodi Tanner- Head Podiatrist- Positive Podiatry See more

18.01.2022 Concerns about the use of minimalistic shoes in elderly. As a practicing podiatrist I am very concerned about the use of flat, soft soled shoes with minimal mi...dfoot support as footwear. They are both a falls and injury risk. The ideal shoes should have a firm heel counter, flex point just behind the ball area, have a small heel of 1-2cm, firm mid foot support and be made of a mid density EVA ( neither rock hard or ultra soft). If you want advice on the best shoe for you, talk to a podiatrist and please encourage the oldies you know to invest in quality supportive footwear. All the best. Jodi Tanner Positive Podiatry

16.01.2022 Positive Podiatry Gold Coast - Mermaid Waters

15.01.2022 Winter chills and dry feet. 2017 brings us a beautiful winter. However many of us suffer dry skin and itchiness. Some suggestions for general care of the skin is not to bathe too often, as water dries your skin out. Also be careful of hot water as it can be particularly irritating.... The use of bath wash which are not soaps also helps. I recommend QV Gentle Wash or DermaVeen Extra gentle shower and bath oil. For particularly dry skin try QV cream or DermaVeen body cream. For calloused heels and skin I find Eulactol heel balm Gold and QV heel balm are great. These are all products I have used and recommend to patients with success. The best way to protect your feet from dryness and callous is to wear shoes and socks. Reoccurring corns and callous can be a sign of abnormal loads to the feet. Research has linked abnormal foot biomechanics particularly excessive pronation of the rearfoot to callous development. Abnormal foot biomechanics can be treated with foot orthotics and with foot wear changes. Please talk to a podiatrist if you have on going problems with callouses and corns. Best wishes Jodi Tanner

11.01.2022 Unfortunately phone lines are down. Phone 0421800591 if you would like an appointment. Happy Mother's Day.

08.01.2022 Five things to do for good foot health. By Jodi Tanner- Head Podiatrist Positive Podiatry Gold Coast It's Foot Health week 15-21 October 2018 and it's time to talk about your feet....Continue reading

01.01.2022 Welcome to Positive Podiatry's new Facebook site. Look forward to giving a monthly update as how you can improve your foot health. As we head into the cooler months. Remember to exercise every day to promote blood flow to the feet and keep the body warm by increasing your metabolism. Have a safe Easter break. Jodi T