Prana Yoga Perth in Perth, Western Australia | Medical and health

Prana Yoga Perth

Locality: Perth, Western Australia

Phone: +61 405 273 194

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• Medical and health
• Community
• Alternative & holistic health service
• Meditation centre
• Yoga studio

25.01.2022 ONLINE ACCESS tomorrow Thursday 26th 9.30am. Happy evening dear yoga friends! If you like to join my class tomorrow at 9.30am from home send me a private message with your email address and I send a link virtual space opens up at 9am.

24.01.2022 Rejuvenate tonight at 6pm and zoom in to our Prana Yoga class. If you like the link private message me 0405273194

23.01.2022 Yoga pose for 2 people - Seated cat/cow Sitting cross-legged and facing one another, with knees touching, reach out and take hold of one anothers forearms. Inhaling, rock back and forth for a while to establish a comfortable equilibrium. Both partners then arch their backs, lifting the heart skyward. You can drop your head back if it feels comfortable. Exhaling, both partners draw chin to chest, rounding the back and gazing toward the navel. Repeat for several minutes, following the breath and feeling the neck, shoulder and back muscles flex and relax.

22.01.2022 ONLINE ACCESS this morning! Happy day dear students and friends! Im trying the first time to provide online access for my students. If you like to join in at 9.35am from home send me a private message with your email address and I send a link

21.01.2022 Dear Prana Yoga Tribe, Studio is open and the classes have helped countless people to create space in their body and in their mind, get in touch and claim your inner space so your soul has more freedom and potential to heal what has to be healed. Much love Andrea

16.01.2022 Prana is a Sanskrit term which is central to yogic & vedantic philosophy it describes the vital, life-sustaining force of living beings, providing vitality, energy & strength. The holistic practice at Prana Yoga Perth directs Prana into a healing and spiritual energetic flow that benefits mind, body and spirit. We strive on sharing our experience of the physical, mental and spiritual benefits of Yoga which is a science for the integration of the body and mind into a state of harmony and a gradual development of the understanding of our spiritual nature and oneness of all. We know that teaching a strong foundation is important to make Yoga a successful and life long choice for people. We believe that well trained teachers and the experience of our long term committed students is making Prana Yoga Perth a successful Yoga studio.

16.01.2022 Free information sessions: Wed 5th 7.30pm Yokine Thurs 6th 7.30pm Bayswater Sat 8th 2pm Yokine Wed 12th 7.30pm Yokine... Thurs13th 7.30pm Bayswater See more

16.01.2022 Now more than ever ........

15.01.2022 From lockdown yoga back to studio yoga! PRANA yoga plans to open up it's doors again from the 1st of June 6pm Classes will be live streamed if you like doing it from home. Please book either way for online or face to face options 0405273194 51 Golf View Street Yokine

15.01.2022 Daily yoga practice will help stretch and tone your body muscles. Popular poses like the plank will simultaneously work on strengthening your arms, legs, shoulders and abs. You dont have to be super flexible to practice yoga, the beauty of yoga is that it can be practiced at all levels of ability. A few minutes a day practicing poses like the warrior or the downward facing dog, will soon make you really feel the difference in your flexibility, whether youre pretty bendy already or not.

15.01.2022 LIVE online Yoga classes now available Www.pranayogaperth.com.au

15.01.2022 Prana Yoga runs classes throughout the week to suit all levels and stages of life. All classes cater to the individual, from beginners to advanced, pregnancy & postnatal women, seniors, children and corporate classes. Classes are held in a light, quiet and well ventilated space, where we welcome you to experience the transformation that yoga can bring to your daily life. Eco certified yoga mats and all yoga equipment are provided. Mats are cleaned after every class.Our teach...ers are fully insured and are happy to help with any enquiries. We invite you to explore the wonderful journey of yoga and with it discover greater relaxation, enhanced immune function, spiritual awareness, more energy, weight management, better breathing, improved sleep and so much more. Prana Yoga is conveniently located with plenty of parking space at the Vedanta Church Hall in Yokine.

14.01.2022 FREE previews available 5th, 6th 8th, 12th & 13th of February

13.01.2022 Did you know June 21 is the International Day of Yoga! What will you be doing?

12.01.2022 You can Heal yourself. JOIN us in rediscovering your endless healing potential. Prana Yoga Perth has teamed up with two amzing Healers from Inner Power X Inner Power X to let you rediscover your healing potential. JOIN US FOR A FREE PREVIEW on these following dates >>>>>> https://www.facebook.com/events/2684231408274389/?event_time_id=2684231414941055

12.01.2022 The first 5 people signing up for the program will have a free body & energy alignment ... come on board quickly

12.01.2022 Just a few minutes of yoga every day will provide that much-needed energy boost in our busy lives and will keep us fresh for longer. Yoga, with its unique syner...gy of body and breath work, is perfect when your reserves are running low. Daily yoga practice will awaken the main energy centres (called chakras) in our body. Great poses for extra energy are those that extend the spine, such as the tree pose, allowing energy to circulate throughout the whole body, and poses that open the chest, like the cobra pose, encouraging the intake of more breath.

12.01.2022 Get in touch with me

12.01.2022 From lockdown yoga back to studio yoga! PRANA yoga plans to open up its doors again from the 1st of June 6pm Classes will be live streamed if you like doing it from home. Please book either way for online or face to face options 0405273194 51 Golf View Street Yokine

12.01.2022 Prana ONLINE Yoga. This morning at 9.45am! Request the Link on 0405273194

10.01.2022 Thank you Leslie Kaminoff this is totally on my wave length, I always taught with that in my mind: "Yoga is not about doing the poses Its about undoing whats in the way of the poses."

10.01.2022 5 dates of free presentations 5th Feb 7.30pm (Yokine) 6th Feb 7.30pm(Bayswater) 8th Feb 2.00pm(Yokine) 12thFeb 7.30pm(Yokine)... 13thFeb 7.30pm(Bayswater) See more

10.01.2022 If you are interested how IPX works in how to effectively improve your health, happiness, relationship issues and wealth come and listen. 3 free events are offered and the first one is this coming Thursday 7.30pm 13 Murray Street Bayswater. Then Sat 14th 3pm 51 Golf View Street Yokine & 19th 6pm 51 Golf View Street. PM me

10.01.2022 New to yoga? Or looking to get back into Yoga? Take advantage of our special beginners and refreshers course. Unlimited classes for 5 weeks for only $ 119

08.01.2022 Prana Yoga Perths next Beginners Course date has been set. Course starting on the 24th of February. Limited numbers. Price $108 for 5 weeks and a total of 21 classes. Either visit the website and book that way or contact me via sms on 0405273194 -Andrea xxx

07.01.2022 Not sure if Yoga is right for you? Fill out my short health questionnaire so I can advise which course would be best for you!

05.01.2022 Free introduction Sat 1st February

04.01.2022 When thinking of improving your fitness, most of us think of huffing and puffing away at the gym. But weights are not the only way to work out. Yoga gives you all that a gym can, but in a peaceful, safe and more holistic way. It combines aspects of cardio, functional and strength training all in one. What more could you ask for? The best part about this workout is that it can be done at your own pace, in your own home.

02.01.2022 I am very excited to share healing, yoga and increasing health with you. Contact me 0405273194 to find out what I can do for you.