Precision Athletica | Sport & fitness instruction

Precision Athletica

Phone: +61 2 9764 5787

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• Fitness trainer
• Sport & fitness instruction

22.01.2022 Always a Happy Friday when we recieve awesome feedback and Google Reviews like this one from Ella! So great to be able to make a positive impact on the health and wellbeing of others at Precision Athletica #precisionathletica

22.01.2022 Our Exercise Physiologist Justin Trang performing max aerobic power testing with VO2max to track the progress of triathlete Karim Bahri post lockdown. Great to see him pushing some big numbers today! #vo2max #aerobictesting #powertest #triathlon #triathlontraining #cycling #athlete #precisionathletica

21.01.2022 Here are the 5 Best (Healthy) Snacks When Working From Home! Make sure they go on your next shopping list. #nutrition #sportsdietitian #sydneydietitian #precisionathletica

21.01.2022 Great to welcome two hugely talented (National Champions) Australian Gymnasts to Precision Athletica! We're looking forward to helping Leanne van Rensburg and Imogen Florian with their training and development. If you need help in either Physiotherapy, Exercise Physiology, Strength & Conditioning or Sports Nutrition, get in touch and lets see what we can do.... We're tried and tested by some awesome athletes: https://www.precisionathletica.com.au/our-athletes/ #precisionathletica

20.01.2022 Meet the newly awarded Best Golf Fitness Trainer in NSW Nils Hestermann Find out Nils coaching philosophy, why he loves Precision Athletica so much, his approach to working with young athletes, and what you might not know about him. Full bio video on the Precision Athletica YouTube channel.... https://www.youtube.com/channel/UC-OsP8hct3b4UDSNfMae0Xw #nilshestermann #precisionathletica #sydneystrengthconditioning #coach #strengthandconditioning #golfnsw

19.01.2022 Make sure you’re ripping into your Wednesday like Terence Mui #speed #speedtraining #fast #runner #agilitytraining #humpday #humpdaymotivation #footballtraining #soccertraining #precisionathletica

17.01.2022 Voted: Best Golf Fitness Trainer in NSW! Congratulations to Precision Athletica Head of Performance - Nils Hestermann, on being voted the best in the business by a panel of tour players and industry experts at Australian Golf Digest Find out more about Nils and the award, PLUS how any level of golfer can train at Precision Athletica under Nils and the team!... #golffitness #golftraining #strengthtrainingforgolf #golf #precisionathletica

15.01.2022 Golf Nutrition Webinar - Thursday 27th August Find out exactly how what you eat and drink impacts your golf performance, and learn the simple steps to improve your performance through your diet. Register now and watch live or via a recording at a later date:... https://www.precisionathletica.com.au/golf-nutrition-webin/

13.01.2022 Are you wondering how to take your training to the next level? Do you have a child and you're not sure how to help them develop? Are you injured and want to get back as quickly as possible? Book a free 15 minute call with our High Performance Team for help. #precisionathletica

13.01.2022 If any of these 5 applies to you, perhaps you should be working with an Exercise Physiologist... #exercisephysiology #exercisephysiologist #exercise #precisionathletica #sydneygym #sydneyexercise

12.01.2022 Feeling stressed but don't know what to do about it? Here are our Top 10 Tips on how to relieve your stress right now. #stress #mindflow #precisionathletica

09.01.2022 Lockdown got you drinking more coffee than usual?

06.01.2022 Up and coming Diver Harry Gresham working on his vertical power development using everyone’s favorite training friend the old weighted vest #diving #diver #athlete #training #boxjumps #weightedvest #power #verticalpower #sydneygym #divingnsw #precisionathletica

06.01.2022 MUST READ: Make sure these 10 items are on your Weekly Shopping List if you're serious about your health and sporting performance... #athleteshoppinglist #nutrition #sportsnutrition #sportsdietitian #sydneydietitian #athlete #sport

06.01.2022 Training with a view! #precisionathletica #sydneyolympicpark #stairruns #training

06.01.2022 Great to have the Five Dock All Saints Netball Team in @precisionathletica for a team training session today. #netball #training #fivedock #precisionathletica

02.01.2022 It's coming!! Our exclusive 12 Month Online Nutrition Course is sure to be a game changer for so many people You can pre-register your interest on our website...link in the comment below. #nutrition #sportsnutrition #dietitian #sportsdietitian #sydneydietitian #precisionathletica

01.01.2022 Thank you to our awesome athlete Tommy Steven for posting this great 5 Star Google Review of the work we've been doing with him. Always a big reward for our team at Precision Athletica to read feedback like this! #precisionathletica