Pregnancy & Parenting Wellbeing Centre | Medical and health

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Pregnancy & Parenting Wellbeing Centre

Phone: +61 409 248 833

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25.01.2022 https://www.facebook.com/permalink.php?story_fbid=10153323027900579&id=145386475578&substory_index=0

25.01.2022 A movie to see this year! https://fan-force.com//that-sugar-film-event-cinemas-cast/

24.01.2022 Active Mum "Member of the Year" Competition - Enter today!

24.01.2022 Are you ready to transform ! Applications are flowing in will you be picked?

23.01.2022 Evening ladies hope you've had a great Monday! Active Mum - Some changes to classes for tomorrow- Tuesday's 9.45 am RHill class will be indoor. ALSO due to a double booking we need to move our B Hills evening 8 pm class to our Rouse Hill studio just for tomorrow night. ... Due to this oversight we will be moving next week to another Community Centre in Winston Hills from next week. We apologise for this unexpected shuffle. www.activemum.com.au

23.01.2022 Marcia our resident Massage Therapist!

22.01.2022 Active Pregnancy Active Mum Classes - Easter Weekend Friday 3 April CLOSED no classes Saturday 4 April CLOSED no classes Monday 6 April CLOSED - no classes... (all classes over the Easter Weekend can be taken as make ups from now up until the 12 April 2015 see Reception to make your booking or text 0409 248833)

20.01.2022 Antenatal classes on Next weekend $200.00 for a world of knowledge from our lovely Lynne-McKensey Hall! http://www.pregnancyandparenting.com.au//page_courses__gro www.pregnancyandparenting.com.au To book 0409248833

20.01.2022 Dont forget tonights the night! Great ladies night out! It might be just what you need! See you there Julie

19.01.2022 Mothers Day is just around the corner - spoil those around you!

18.01.2022 Active Pregnancy Active Mum News

18.01.2022 No Baulkham Hills 7 pm Bootcamp class- weather too crazy and a Hall isnt available Feel free to come to Rouse Hill Bootcamp at 8.15! Also no 7 Pm Prenatal Yoga at Rouse Hill - Trainer flooded in and cant get to class!

17.01.2022 Our Resident Massage Therapist - now there really is no excuse not to get a massage! Stay as long or as short as you can!

16.01.2022 A New Program I think you should do

16.01.2022 Jeanette Singer-Goldberg joins our team on 16 March 2015! Jeannette is offering two FREE sessions on her first day to the first two people to comment below or email us on [email protected].... She will also be running an AMAZING course on Sunday March 15 & 22 at the Centre - see details attached. Jeannette Singer Goldberg INDIVIDUAL & FAMILY COUNSELLOR LIFE COACH Grad. Dip. Counselling, Cert. Birth and Post-Natal Doula, PD Family Systems Therapy, Level 4 Sacred Esoteric Healing, 10 years + on-going studies in Esoteric Philosophy and Psychology Healing Your Hurts Is Possible Change Is Too Sometimes you just need a little support to see, think and live in new ways Jeannettes counselling and life coaching sessions are founded on over 25 years of life, study and work experience with individuals, couples and families Sessions are suitable for children, youth, men and women Jeannettes integrative approach can help you reconnect to you, your truth and your natural way of being, relating and living, and to address, manage and heal a number of challenges including: * Anxiety & Overwhelm * Antenatal, Postnatal & General Depression / Low Mood * Antenatal & Postnatal Mother Craft Concerns * Confidence Building * Relationships * Communication * Self-Esteem, Self-Worth & Body Image * Weight Management & Nutrition * Parenting from Pregnancy Onwards (including newborns to adolescents) * Behaviour Modification - (for all ages) * Family Conflict * Healing Ingrained Childhood Issues (for all ages) * Abuse * Chronic Health Challenges * Navigating and Accepting Change * Personal Development * Setting & Achieving Personal and Professional Goals * Decluttering & Organising > Available Mondays, Wednesdays and Saturdays

15.01.2022 Evening ladies hope youve had a great Monday! Active Mum - Some changes to classes for tomorrow- Tuesdays 9.45 am RHill class will be indoor. ALSO due to a double booking we need to move our B Hills evening 8 pm class to our Rouse Hill studio just for tomorrow night. ... Due to this oversight we will be moving next week to another Community Centre in Winston Hills from next week. We apologise for this unexpected shuffle. www.activemum.com.au

15.01.2022 Mothers Day Special Promotions -by our very talented resident photographer Mel!

15.01.2022 Some amazing courses coming up. Read on further and book it in!

14.01.2022 Massage by Marcia now available at the Rouse Hill Studio Wednesdays 9.30am - 2 pm & Saturdays 10am -1pm To book call - 1300 383 361... 1 hour of heaven for $99.00 Pregnancy Massage This massage is catered completely to your needs at this special time in your life. Resting and relaxing along with relieving tender spots are the priority for you and baby. Swedish massage This is a gentle style massage. It utilises long and smooth techniques. Drifting away is inevitable. Remedial Massage If you have a sore spot and need it worked on or just need a massage to get into the muscles and unwind, then this is the massage youve been waiting for. Aromatherapy Massage This is a lovely personalised massage that uses soothing essential oils to achieve relaxation of the body and emotions. This comes at a time when the benefits of essential oils are beginning to be understood and appreciated by many. Definitely a massage to try. Lymphatic Drainage This massage can get a bit technical to explain. Do remember drainage. It does literally drain the body of excess fluid. In other words, this technique reduces swelling, relieves congested skin and stimulates the lymph nodes (which plays a big part in your bodies defence system). A good massage to get if youve been sick lately

13.01.2022 Massage by Marcia now available at the Rouse Hill Studio Wednesdays 9.30am - 2 pm & Saturdays 10am -1pm To book call - 1300 383 361... 1 hour of heaven for $99.00 Pregnancy Massage Swedish massage Remedial Massage Aromatherapy Massage Lymphatic Drainage

13.01.2022 Hi Ladies We seem to have a bug in our computer systems if you receive an email from us and your not expecting one, please delete from your systems. Apologies!

11.01.2022 Antenatal Preparation and Birth Classes this weekend BOOK NOW: - https://lynne24.wufoo.eu//rouse-hill-antenatal-class-info/ 18th & 19th April... Antenatal Birth Classes 12md 4:30pm Saturday and Sunday (bring your lunch & snacks) $200 per couple May be claimed through your fund and may be tax deductible. Attendance suggested from weeks 34-36 of your pregnancy Week-end workshop includes: Birth booklet Breastfeeding and Baby Matters series (8 booklets $100 retail value) Useful baby product information (hints and tips) Saturday Signs and stages of labour How to manage early labour at home Knowing when to come to hospital and what to bring Pain relief options at home and in hospital Unexpected outcomes, complications and possible interventions during labour in hospital Caesarean section (LSCS) Sunday Understand the importance of skin to skin contact for you and your baby after birth Learn how to breastfeed without pain and tears Understand what to expect from your baby and breastfeeding while in hospital Learn strategies to manage the early days and weeks at home feeding and settling your baby

10.01.2022 Latest timetable of classes! To book phone 0409248833. www.activemum.com.au

10.01.2022 Marcia our inhouse Massage Therapist has her Gift Vouchers ready to go for you this weekend for your Mum, Grandparents or loved one. Visit Reception or call on 0409 248833 to purchase one. Visit www.activemum.com.au for more details on massage types, special packages. They deserve it, you deserve it - feel free to drop hints to your family!!!!!!

10.01.2022 Massage Time anyone???????

10.01.2022 Good morning ladies Baulkham hills Active Mum & Bub 9.30am class cancelled today due to sickness. Please come along to 9.45 am or 11 am at Rouse Hill studio instead or choose another day over the next fortnight to attend. Sorry for the inconvenience www.activemum.com.au 0409248833

09.01.2022 Available from our Rouse Hill Studio

08.01.2022 Girls Night Out ! - Come and enjoy a night out and take time out for "You"!

08.01.2022 Time to update those family pictures for your home and family??? Great packages by Mel our resident photographer. Great idea for upcoming Easter and Mothers Day gifts!

07.01.2022 Massages by Marcia are on Friday this week! Start your weekend off completely relaxed and reenergised- times available are 11 and 12, & 1 pm! $99 for 1 hour of bliss! 0409248833 [email protected] at Pregnancy & Parenting Wellbeing Centre.

06.01.2022 We are back on deck after our lovely break for Easter. We hope you have had an amazing relaxing and safe long weekend and are ready to work off those chocolate treats and survive the School Holidays! Get your exercise in and bring the kids to run around and join in with you! All class bookings and information call us on 0409 248833

05.01.2022 Massages available Friday ! Book now on 0409248833. Start your weekend off with a pure hour of bliss!

04.01.2022 One appointment left tomorrow- 10.30 am tomorrow Call 0409248833 https://www.facebook.com/permalink.php?story_fbid=10153328390210579&id=145386475578

02.01.2022 Mothers Day will be here before you know it and lucky you as Images Unleashed Photography has made it easy for you to get mum something she will cherish foreve...r. We have 3 great Mothers Day packages available, plus gift certificates. Be sure to book in early as these will sell out fast with limited spots available. See more

02.01.2022 21 Day Rapid Fat Loss Challenge

01.01.2022 Another beautiful picture from Mel our resident photographer!

01.01.2022 Our main active Facebook page is Active Pregnancy Active Mum - jump over and Like us!

Pregnancy & Parenting Wellbeing Centre | Medical and health