Premier Sports & Spinal Medicine | Medical and health

Premier Sports & Spinal Medicine

Phone: (03) 9481 7794

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25.01.2022 Its Myotherapy Awareness Week We get asked almost daily, what is Myotherapy? Myotherapy is an evidence based health modality that works on treating a variety of musculoskeletal pain and dysfunction!... #myotherapy#massage#myotherapyassociationau#myotherapyawarenessweek#physicaltherapy#exerciseismedicine

24.01.2022 Not sure how to plan or structure your warm up? Well we have got you covered! Here is the perfect lower body warm up to ensure that you are performing at your best!

14.01.2022 Suffering from a cold this flu season? Then this is for you!

07.01.2022 It can be daunting or even exhausting thinking about exercise especially if you're new or returning to a routine. These top 9 tips will help you consistently and hopefully happily start increasing or incorporating exercise into your routine! Read here: http://ow.ly/T9Kp50EuPBa

05.01.2022 What you may have been told about your back pain...