Prestige-Fit in Brisbane, Queensland, Australia | Fitness trainer

Prestige-Fit

Locality: Brisbane, Queensland, Australia

Phone: +61 420 455 770

Address: 48 Abbotsford Rd 4006 Brisbane, QLD, Australia

Website: http://www.prestige-fit.com

Likes: 1833

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• Gym/Physical fitness centre
• Medical and health
• Alternative & holistic health service
• Fitness trainer
• Nutritionist

25.01.2022 The science is here and growing rapidly! You can now understand and learn how to wear your good Genes for life! (EXCITING!!) We can teach you how - https://www.prestige-fit.com/shop/bodyhack

24.01.2022 Fitness Results with REMAX RESULTS! #corporateathlete

23.01.2022 These guys rocked it this morning!!

21.01.2022 Some beasts in the gym! #prestigefit #beasts #adonis

21.01.2022 The dream team! Business is back to full swing but the crew is still kicking on with the #remaxcorporateathlete @remax_results ...Legends! We miss you @doingdealsinheels !! . . .... . . . #prestigefit #Brisbane #OnlinePT #Epigenetic #BoostImmunity #bowenhills #realpeoplerealresults #newstead #albion #newfarm #teneriffe #hamilton #immunity #nutrition #brisbanept #bvrisbaneanyday #mentalhealth #PH360 #strongimmunesystem #healthylife #wellness #lifeisgood #fitnessbrisbane #wellness #fatloss #weightloss #liftforhealth #yoga @ Bulimba Riverside Park, Love St

20.01.2022 Just so you know. We are as prepared as you can be to keep our community safe and sound. All Trainers have their Covid-19 Infection Control Training Certs and are cleaning fastidiously. We are open and for us as a private gym with our Covid Safe Plan, it is BAU - Business as Usual. . . . .... . . . #prestigefit #Brisbane #OnlinePT #OnlineNutrition #AtHomeWorkouts #BoostImmunity #VirtualClasses #bowenhills #realpeoplerealresults #newstead #albion #newfarm #teneriffe #hamilton #immunity #nutrition #brisbanept #bvrisbaneanyday #mentalhealth #PH360 #strongimmunesystem #healthylife #wellness #lifeisgood #fitnessbrisbane #wellness #fatloss #weightloss #liftforhealth #yoga @ Prestige-Fit See more

19.01.2022 Great to be back in the gym... man it feels good! . . . .... . . . #prestigefit #Brisbane #OnlinePT #Epigenetic #BoostImmunity #bowenhills #realpeoplerealresults #newstead #albion #newfarm #teneriffe #hamilton #immunity #nutrition #brisbanept #bvrisbaneanyday #mentalhealth #PH360 #strongimmunesystem #healthylife #wellness #lifeisgood #fitnessbrisbane #wellness #fatloss #weightloss #liftforhealth #yoga See more

19.01.2022 Please meet the strong, driven and inspirational Kristy Lee! Kristy Lee joins us fresh in to the Fitness Profession and brings with her a HUGE amount of personal real life experience in fat loss (40kgs in fact) and of course the skill set to know what it takes to keep it off! She has a passion for helping real life people achieve the same results and keep them! With her positive, empowering yet stubborn approach she is sure to be your best friend and your honest friend to k...eep you on track and accountable. @lonewolf_kristylee is an endorsed PH360 Epigenetics Coach so is absolutely your to date with the latest science to make you achieve results that are right for your biology faster than ever! Oh and she loves boxing and kick-boxing so come in and have a session with her. Now is the time, while she has early adopter rates going to kick off her business!

18.01.2022 Accelerating Results with @remax_results . Great first session team! Looking forward to seeing how you all progress. . . #remaxcorporateathlete #prestigefit #corporatehealth #corporatefitness #corporatewellness

18.01.2022 The first time the In-Person attendance has outweighed the online in about 12 months! It’s great to be back in action @racqofficial ...loving the staff interaction despite there being a tonne of staff working from home! #prestigefit #corporatefitness #corporatewellness #racq #healthystaff

17.01.2022 What a crew! . We are basically business as usual with pretty much the same level of hygiene and cleanliness that we have always (and always will) maintain here at @prestige.private.gym . Everyone is aware that under no circumstances do you come in with cold like symptoms and if someone is being tested that youve been in contact with, you do not come to the gym just to be sure. . We have expanded our timetable and added physical classes while still maintaining virtual sess...ions as a bonus for our private members. . You are always looked after with us. The grass is greener on our side as we make sure to water it and nurture it well. . . . . . #prestigefit #Brisbane #OnlinePT #CorporateWellness #Epigenetics #BoostImmunity #bowenhills #realpeoplerealresults #newstead #albion #newfarm #teneriffe #hamilton #immunity #nutrition #brisbanept #brisbaneanyday #mentalhealth #PH360 #strongimmunesystem #healthylife #wellness #lifeisgood #fitnessbrisbane #fatloss #weightloss #liftforhealth #yoga See more

17.01.2022 No more Tumours and CANCER FREE! We are so proud of this amazingly beautiful human! Over a year ago Dee joined us in our corporate gym and we began a structured program so she could improve her health and well-being. ... See had battled Ovarian Cancer about 8 years ago and had to have a radical hysterectomy. She then has been having constant check ups as there have been several occurrences of random Tumours in her abdomen and she would have to go on cycle of some pretty serious chemo medication to treat these so they shrink! 2020 was another year that the tumours appeared to be increasing again and she was advised by her awesome oncologist that she needs to go on the meds again to treat them. What Dee also did to help was learn her Epigenetic profile with us which helped her understand her biology and what is right for her specifically in terms of nutrition and timing, exercises and timing, when she needs to chill and what really helps her body and mind thrive genetically! Only 8 weeks after being back on the meds for these latest tumours, her Oncologist runs the tests to see where they are at... he runs the test twice just to be sure because he is amazed that in such a short time, the tumours have not only shrunk.... they are GONE!! That’s right, they have disappeared completely!! His conclusion was that he believed because she was now eating, moving and living with the exact food and behaviour that her biology needs to thrive, that her body actually helped the medication work exactly as it should and is supposed to in record time. The Oncologist is so excited about this being the missing link for his patients to thrive post cancer treatment, that we are meeting next year to set a mutual referral type plan to see this happen as a great option for all of them! Pretty damn cool! Epigenetics is awesome and the only true fully personalised approach that encompasses Eastern and Western sciences so you can thrive in all areas of life! #fuckcancer #cancerawareness #epigenetics #PrestigeFit #ph360

16.01.2022 One of the absolute pleasures in my Prestige-Fit life is going to spend time helping this Mother and Daughter team. . Gill and Kylie are so cool and I am there with them twice a week improving their health and fitness every week at their amazing home. . Four weeks ago Gill completed her Epigenetic Assessment and has taken on the Guardian HealthType like a wonderful human. She has has dropped 6kg, lost 32cms over her body measurements. These are some very good stats. ... . Kylie has Cerebral Palsy is an absolute champion with her fitness, she just turned a young 40 and lives her best life in her own home which is so awesome! She moves and performs so well in every session... it truly is a great pleasure to be able to be a part of her Health and Fitness Journey! . We love having you both in the FitFam! . . . . . #prestigefit #Brisbane #OnlinePT #CorporateWellness #Epigenetics #BoostImmunity #bowenhills #realpeoplerealresults #newstead #albion #newfarm #teneriffe #hamilton #immunity #nutrition #brisbanept #brisbaneanyday #mentalhealth #PH360 #strongimmunesystem #healthylife #wellness #lifeisgood #fitnessbrisbane #fatloss #weightloss #liftforhealth #yoga

16.01.2022 Every Saturday morning we head out for breakfast with the crew after a demanding session! . One of our favourite spots is @blue.bear.coffeehouse on James St which is owned and operated by the most amazing couple (also members of Prestige) who make #awesomecoffee and #deliciousfood ... we love coming here most of all! . Great Saturdays include wonderful humans, great food and coffee! (Maybe a drink later too) ... . . . . . . #prestigefit #Brisbane #OnlinePT #CorporateWellness #Epigenetics #BoostImmunity #bowenhills #realpeoplerealresults #newstead #albion #newfarm #teneriffe #hamilton #immunity #nutrition #brisbanept #brisbaneanyday #mentalhealth #PH360 #strongimmunesystem #healthylife #wellness #lifeisgood #fitnessbrisbane #fatloss #weightloss #liftforhealth #yoga See more

15.01.2022 Yoga with the lads was fun! . . . .... . . #prestigefit #Brisbane #OnlinePT #CorporateWellness #Epigenetics #BoostImmunity #bowenhills #realpeoplerealresults #newstead #albion #newfarm #teneriffe #hamilton #immunity #nutrition #brisbanept #brisbaneanyday #mentalhealth #PH360 #strongimmunesystem #healthylife #wellness #lifeisgood #fitnessbrisbane #fatloss #weightloss #liftforhealth #yoga See more

15.01.2022 Super excited about bringing Epigenetics in to our community to truly personalise once and for all. The science and tech we are about to introduce is insane! Love it! So much more in depth and clear, easy and intelligent than anything else we have ever been a part of! Thankfully there is science-based businesses thriving and evolving with the times! Bring on this next step... so exciting! . . . .... . . . . #prestigefit #Brisbane #OnlinePT #OnlineNutrition #AtHomeWorkouts #BoostImmunity #VirtualClasses #bowenhills #realpeoplerealresults #newstead #albion #newfarm #teneriffe #hamilton #immunity #nutrition #brisbanept #bvrisbaneanyday #mentalhealth #PH360 #strongimmunesystem #healthylife #wellness #lifeisgood #fitnessbrisbane #wellness #fatloss #weightloss #liftforhealth #yoga See more

15.01.2022 This crew! Absolute legends!! Showing up, turning up the intensity and getting healthier and healthier together by the day! . . . .... . . . #prestigefit #Brisbane #OnlinePT #Epigenetic #BoostImmunity #bowenhills #realpeoplerealresults #newstead #albion #newfarm #teneriffe #hamilton #immunity #nutrition #brisbanept #bvrisbaneanyday #mentalhealth #PH360 #strongimmunesystem #healthylife #wellness #lifeisgood #fitnessbrisbane #wellness #fatloss #weightloss #liftforhealth #yoga See more

14.01.2022 Another outdoor intense MetCon complete! Great job team!! . . . .... . . . . . . #prestigefit #Brisbane #OnlinePT #Epigenetic #BoostImmunity #bowenhills #realpeoplerealresults #newstead #albion #newfarm #teneriffe #hamilton #immunity #nutrition #brisbanept #bvrisbaneanyday #mentalhealth #PH360 #strongimmunesystem #healthylife #wellness #lifeisgood #fitnessbrisbane #wellness #fatloss #weightloss #liftforhealth #yoga See more

14.01.2022 Did you know we run unique Personalised Health and Wellness Programs? . The focus is reducing stress dramatically across all your companies employees and improving all health markers using Epigenetics to help all individuals understand themselves much better so they eat, move, think and focus on using their natural biology to their own (and the companies) advantages! . This is BRAND NEW to the corporate world and is very exciting! ... . Is your company an innovator in the wellness space? This is for those that want to be ahead of the game. . . . . . . . #PrestigeFit #Brisbane #CorporateHealth #CorporateWellness #Epigenetics #BoostImmunity #realpeoplerealresults #brisbanecbd #personalisedhealth #geneticnutrition #brisbanept #brisbaneanyday #mentalhealth #PH360 #strongimmunesystem #healthylife #wellness #lifeisgood #fitnessbrisbane #mindfulness #fatloss #weightloss #mindful #reducestress @ Prestige-Fit See more

12.01.2022 Pretty exciting to get this message today from wonderful new Prestige-Fit Members that have been online members for ONLY 7 DAYS! Insane results, and they fully speak for themselves. Amazing what happens when you learn a lot more about your Genotype, Phenotype and HealthType and then begin to live, eat, move, live and thrive specifically for your personal HealthType. The Science around Epigenetics (Gene Expression) is AWESOME! ... Prestige-Fit ph360 Epigenetics is here and you can do it too. We will be adapting our whole Private Gym to this over the next few months as it is the future of Health and Fitness, and is the only way to get super personalised for you and each different person. It is so exciting it is here. We will see over the next 5-10 years every Health and Fitness business using this science, so best to get in to it now so you understand how you can make the most of it. Comment or Direct message me if youre interested and you can be one of the first ones onboard.

11.01.2022 5 MetCon sessions in one this morning! . Well done today team!! . .... . . . . . #prestigefit #Brisbane #OnlinePT #CorporateWellness #Epigenetics #BoostImmunity #bowenhills #realpeoplerealresults #newstead #albion #newfarm #teneriffe #hamilton #immunity #nutrition #brisbanept #brisbaneanyday #mentalhealth #PH360 #strongimmunesystem #healthylife #wellness #lifeisgood #fitnessbrisbane #fatloss #weightloss #liftforhealth #yoga See more

11.01.2022 Supporting those considering or affected by suicide. It aint weak to speak and we are here to help! We are hosting a little charity boot camp this Saturday at 7am - 48 Abbotsford Rd, all are welcome for a minimum $5 charitable donation. All Covid rules still apply with hygiene and social distancing. ... Its going to be a fun morning so please join us! #beyondblue #prestigefit #charitybootcamp You can donate with us here: https://www.gofundme.com/f/charity-bootcamp-with-prestigefi

10.01.2022 Burpees were easy this morning!! . . . . .... . #prestigefit #Brisbane #OnlinePT #Epigenetic #BoostImmunity #bowenhills #realpeoplerealresults #newstead #albion #newfarm #teneriffe #hamilton #immunity #nutrition #brisbanept #bvrisbaneanyday #mentalhealth #PH360 #strongimmunesystem #healthylife #wellness #lifeisgood #fitnessbrisbane #wellness #fatloss #weightloss #liftforhealth #yoga See more

10.01.2022 Wednesday night Yoga! . An amazing way to slow down and de-stress. This is slow flow yoga so very calm, cool and effective! . You just need to be a private member and you can join us. ... . Namaste . . . . . . . . #prestigefit #Brisbane #OnlinePT #Epigenetic #BoostImmunity #bowenhills #realpeoplerealresults #newstead #albion #newfarm #teneriffe #hamilton #immunity #nutrition #brisbanept #bvrisbaneanyday #mentalhealth #PH360 #strongimmunesystem #healthylife #wellness #lifeisgood #fitnessbrisbane #wellness #fatloss #weightloss #liftforhealth #yoga @ Prestige-Fit See more

09.01.2022 Working on the ‘One RACQ Branch Movement Project’. Wonderful company made up of wonderful people! We love working with @racqofficial #racq #movement #corporatewellness #prestigefit

08.01.2022 You can donate here - https://gf.me/u/yw48y6 And join us on Saturday if you like!

08.01.2022 A client with the a date and method planned and ready to leave the world! #suicideprevention #prestigefit #charitybootcamp

08.01.2022 The best to be Hybrid Private Gym so workouts are accessible from everywhere so you can keep on track no matter what!!

07.01.2022 A little less wet being on the Basketball court this Saturday session! . Very intense one though!! . .... . . . . #prestigefit #Brisbane #OnlinePT #OnlineNutrition #AtHomeWorkouts #BoostImmunity #VirtualClasses #bowenhills #realpeoplerealresults #newstead #albion #newfarm #teneriffe #hamilton #immunity #nutrition #brisbanept #bvrisbaneanyday #mentalhealth #PH360 #strongimmunesystem #healthylife #wellness #lifeisgood #fitnessbrisbane #wellness #fatloss #weightloss #liftforhealth #yoga See more

07.01.2022 Such a lovely group of people! We love all you humans! Thanks for a wonderful Saturday morning! You pushed hard!! . . .... . . . . . #prestigefit #Brisbane #OnlinePT #OnlineNutrition #AtHomeWorkouts #BoostImmunity #VirtualClasses #bowenhills #realpeoplerealresults #newstead #albion #newfarm #teneriffe #hamilton #immunity #nutrition #brisbanept #bvrisbaneanyday #mentalhealth #PH360 #strongimmunesystem #healthylife #wellness #lifeisgood #fitnessbrisbane #wellness #fatloss #weightloss #liftforhealth #yoga @ Prestige-Fit

06.01.2022 A couple of my favourites times in my week is hanging with these beautiful souls! Such intelligence, commitment and focus and the ability to have fun while encouraging each-other and pushing their personal boundaries! . These are just some of the incredible qualities these wonderful ladies have and they are what will make amazing results continue to happen and make it an really enjoyable experience along the way! . I honestly believe its an individuals secret weapon to bri...ng their loved ones (family, friends, colleagues) to join them in a training journey like these sisters have! It makes a HUGE difference to act as a solid team for encouragement, accountability and consistency! Working together with an awesome facility and an awesome coach you become unstoppable and great results are Guaranteed! . Bring on the next lot of goals my friends!! . So cool having you in our FitFam! . . . #prestigefit #Brisbane #OnlinePT #Epigenetic #BoostImmunity #bowenhills #realpeoplerealresults #newstead #albion #newfarm #teneriffe #hamilton #immunity #nutrition #brisbanept #bvrisbaneanyday #mentalhealth #PH360 #strongimmunesystem #healthylife #wellness #lifeisgood #fitnessbrisbane #wellness #fatloss #weightloss #liftforhealth #yoga See more

06.01.2022 Get outside, stretch away from the computer and do play and love your animals.

06.01.2022 This legend doing her first Deadlift!! #smashedit #prestigefit

05.01.2022 Ever wondered how to maximise your Genetic Potential rather than just guessing and hoping your Exercise and Diet works for you? Well you can now have that level of Personalisation right here with us. The results we have seen already have been epic! ...Massive Fat Loss, Girths way down in shorter times than I have ever seen, more energy, more focus, skin conditions clearing up, hair becoming much healthier... BIG THINGS too like Stress WAY down, Feelings of Anxiety Disappear...ing and even Eyesight getting better... We are taking on new Private Epigenetic Members through our Body Hack Project. Interested? DM us. This is going to be a fun journey. This is AWESOME! If youre interested, DM us. https://www.facebook.com/groups/prestigefit.epigenetics . . . . . . #prestigefit #Brisbane #OnlinePT #CorporateWellness #Epigenetics #BoostImmunity #bowenhills #realpeoplerealresults #newstead #albion #newfarm #teneriffe #hamilton #immunity #nutrition #brisbanept #brisbaneanyday #mentalhealth #PH360 #strongimmunesystem #healthylife #wellness #lifeisgood #fitnessbrisbane #fatloss #weightloss #liftforhealth #yoga #personalisedhealth

05.01.2022 Our New Timetable! Made with progressive programming in mind and rest, recovery and exceptional mobility for all members regardless of their health and fitness level. Made for maximum support, accountability and time with professional help from our coaches whenever needed. This is JUST ONE of the MANY reasons it is so much better to be a member of a Private Gym ! We actually care! ... We are 24/7 too... #prestigefit #Brisbane #OnlinePT #Epigenetic #BoostImmunity #bowenhills #realpeoplerealresults #newstead #albion #newfarm #teneriffe #hamilton #immunity #nutrition #brisbanept #bvrisbaneanyday #mentalhealth #PH360 #strongimmunesystem #healthylife #wellness #lifeisgood #fitnessbrisbane #wellness #fatloss #weightloss #liftforhealth #yoga

05.01.2022 So proud of this beautiful young woman! Sarah (@sarah_dorozario ) joined us over 7 years ago and has had one hell of journey! We have trained over a thousand sessions, conditioned specifically for many events like power lifting, endurance multi-day obstacle races and lengthy endurance trail runs. Sarah met her life Partner now at the gym! @gunzy83 ... And now we are conditioning, maintaining fitness and strength for a much more important event in their lives... She’s pregnant!! ...And we are so excited to be helping Sarah and Ross keep healthy and super well so they are ready for this new chapter in their world! They totally deserve this to be as smooth as with the focus they both have on living a wonderfully healthy life, creating the best environment for having a healthy bubba! Many people believe that training should stop while you’re pregnant, when in actual fact, if you have been training prior to becoming pregnant, it can be detrimental to stop training. Your programming just needs to change and be adapted to appropriate exercises as you progress and of course postnatal needs to have certain focuses depending on the individual circumstances! If in doubt, ask the experts! We love how amazing you are Sarah! You are doing a wonderful job! You are already a wonderful mother for your baby! Can’t wait to meet the little human! #prestigefit #pregnantexercise

04.01.2022 Super proud of this young woman! . Such a monster journey losing 30kg on her own at her last gym... . But, over-training like crazy, which is a sure way to losing the results from sickness, injury and of course is not sustainable.....now though, shes consciously listening to us and slowing down the training and applying our much more structured professional programming approach, working hard on technique, controlling and understanding her body...shes being blessed with th...e best results possible now... sustainable results! . Ellyn is an absolute pleasure to have around and everyone she comes in to contact with has the best things to say about her. She is a glowing example of what an amazing human is like! We love having you round Ellyn! Youre AWESOME! . We cant wait to see how far you go with your fitness! . . . . . . #prestigefit #Brisbane #OnlinePT #Epigenetic #BoostImmunity #bowenhills #realpeoplerealresults #newstead #albion #newfarm #teneriffe #hamilton #immunity #nutrition #brisbanept #bvrisbaneanyday #mentalhealth #PH360 #strongimmunesystem #healthylife #wellness #lifeisgood #fitnessbrisbane #wellness #fatloss #weightloss #liftforhealth #yoga See more

03.01.2022 Big, Wet, Intense group session this morning! Well done all of you guys! You did so well! . . . .... . . . . . #prestigefit #Brisbane #OnlinePT #OnlineNutrition #AtHomeWorkouts #BoostImmunity #VirtualClasses #bowenhills #realpeoplerealresults #newstead #albion #newfarm #teneriffe #hamilton #immunity #nutrition #brisbanept #bvrisbaneanyday #mentalhealth #PH360 #strongimmunesystem #healthylife #wellness #lifeisgood #fitnessbrisbane #wellness #fatloss #weightloss #liftforhealth #yoga @ Prestige-Fit See more

02.01.2022 It’s been a blast! Business partners for many years, learnt a tonne together, grew as humans together, built some staunch resilience together, made some lifelong friends together, changed many lives together (including our own). We will miss you round the gym @jarednewport_ (aka Jazza, the jazz man, jazz hands, J-dog, JizzBalls) haha hopefully that last one sticks! ... Here’s to way more ups than downs ongoing forever brother! Bring on the new challenges in your new career! #prestigelifestyles #prestigefit #legend #OG

01.01.2022 One of my experiences with suicide which is why I do what I do! #suicideprevention #wspd #prestigefit

01.01.2022 #Repost @missdoubledee Guardian life.. if you know, you know @ph360me @prestige.private.gym