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Priority Personal Fitness | Sport & recreation



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Priority Personal Fitness

Phone: +61 430 058 911



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23.01.2022 IS YS AND TS Sometimes you need to put down the big boy weights, go back to basics and focus on getting good quality contractions. Try this one as a finisher to your back workout. Can also be used as an activation exercise with lighter weights or no weight depending on your strength. Performed in a hip hinge to stimulate the entire posterior chain, although it can also be regressed and be done on an incline bench. This is guaranteed to knock you down a few pegs. I know it did for me! #personaltraining #mobilept #mobilepersonaltraining #outdoorpt #outdoorpersonaltraining #melbournept #brunswickpt #coburgpt #essendonpt #exercisescience #sportsscience #prioritypersonalfitness #ppf



20.01.2022 Welcome to Priority Personal Fitness. A brand new mobile personal training service opening in Melbourne’s Northern and Western Suburbs. We operate under one simple principle; implementing the performance of simple exercises with excellent technique. No bells and whistles, just evidence based scientific programming that works! We only employ trainers with a minimum of a three year bachelors degree in exercise science, so you can be confident that your health and wellbeing is ...in safe hands. We are now offering the first trial session FREE OF CHARGE. Call 0430 058 911 or message the page for more details! #personaltraining #mobilept #mobilepersonaltraining #outdoorpt #outdoorpersonaltraining #melbournept #brunswickpt #coburgpt #essendonpt #exercisescience #sportsscience #prioritypersonalfitness #ppf

02.01.2022 Introducing Priority Personal Fitness. A brand new mobile personal training service opening in Melbourne’s Northern and Western Suburbs. We operate under one simple principle; implementing the performance of simple exercises with excellent technique. No bells and whistles, just evidence based scientific programming that works! Stay tuned in the coming weeks to see what we’re all about! #personaltraining #mobilept #mobilepersonaltraining #outdoorpt #outdoorpersonaltraining #melbournept #brunswickpt #coburgpt #essendonpt #exercisescience #sportsscience #prioritypersonalfitness #ppf

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