PS139 Yoga | Yoga studio

PS139 Yoga

Phone: +61 429 479 681

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• Sport & recreation
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23.01.2022 Try a section of a recent online yoga class! To round this off as a complete class, pause standing to mindfully gather your thoughts for 5 - 10 breaths, then make yourself comfortable laying on your back for 5 - 10 minutes. Live classes begin Monday 20th April AEST at 6pm.... The weekly schedule is: Monday 6 - 7pm Tuesday 6:30 - 7:30pm Thursday 6:15am - 7:15am To join live online classes click here https://ps139yoga.com/classes/ to register!

19.01.2022 Term 2 News and What's happening in Term 3! - https://mailchi.mp/0445ca2ac935/term-3-and-4-yoga-501542

19.01.2022 Thanks everyone for a great first week of a new term of online classes! I'm so glad you were able to join. We had a great start. If you would like to see what is on offer click below to find out!... https://ps139yoga.com/classes/ If you have any questions or would like to know more, please feel free to reach out. I'll see you on the mat. Namaste

18.01.2022 Just two days left in the financial year and two days left where your yoga class costs for term three can be made as a tax deductible donation to Stroll, Trot and Ride Movement Marathon. This means that you are not only helping yourself with yoga, you are helping those in need in the Philippines. Please message for more details, or click here to donate your class costs here. https://www.dogoodtogether.org/stroll-trot-ride-movement-m/ $10 per casual class or $15 for access to three classes each week. This is available for the first five weeks of Term three beginning Monday 13th July. Class descriptions and more yoga details found at: www.ps139yoga.com

17.01.2022 Thank you to my yoga community for helping to support this project. For the remainder of May and all of June, all classes fees will be directed to Share Teach and Reach!

17.01.2022 Are you looking for something to give Mum for Mother's Day? Or Mums do you want to leave a hint for the family? How about some time out and some R & R with a Super Slow Sunday - Online Retreat? Margy from Simple Slow Still and I are teaming up on Sunday 17th May for a combination of online and offline relaxation and gratitude practices. We'll come to you via Zoom and you can join in from the comfort of your own home.... Details are below or feel free to message me with more info. To register click here: https://forms.gle/ntyLwcPsHXWgD8qv7

15.01.2022 A reminder that the Yoga Term begins this week. Monday 6 - 7pm Tuesday 6:30pm - 7:30pm Thursday 6:15am - 7:15am... For the first five weeks we are online and then I will reassess the situation. To book visit: www.ps139yoga.com/classes Looking forward to seeing you on the mat!

15.01.2022 Next Monday and Tuesday night classes will be Rest and Restore Classes. Monday 6pm - 7pm Tuesday 6:30pm - 7:30pm Zoom Class - so you don't even have to leave the comfort of your own home!... Have with you: a blanket, two pillows or cushions, yoga strap or something to use like a yoga strap. Cost: $10 for a casual class or $15 to access both these classes and Thursday morning's class (6:15 - 7:15am) Go to www.ps139yoga.com/classes to register or contact me. (N.B. If you are already registered for the term or the week, the class is included in the term cost)

11.01.2022 Term 3 Reminder - https://mailchi.mp/b74806d0d03b/term-3-and-4-yoga-507818 Term 3 begins on Monday. It will be great to have you join us.

11.01.2022 It's not too late to join this term's yoga. Classes begin tomorrow night at 6pm AEST! Pay through the website: www.ps139yoga.com or send me a message.... I look forward to seeing you on the mat.

06.01.2022 Yoga is on tonight! You are not too late to join in Mindful Movements tonight at 6pm. Click here to check out the class description and to book in. Or send me a message and I'll send you the details.... https://ps139yoga.com/classes/ Looking forward to seeing you on the mat.

05.01.2022 It's not too late to join Term 3! We're online up until Thursday 13th August. Classes Monday 6 - 7pm... Tuesday 6:30 - 7:30pm Thursday 6:15 - 7:15am Visit www.ps139yoga.com/classes to book in. We had a great start to the term last week. We'd love you to join us.

02.01.2022 Some days are tough, I won't deny that BUT what if at a time like this we shifted our perspective? Not that we forgot about what was happening but rather tapped into what was and really tuned in? Margy Heuschele, from Simple Slow Still and I are joining forces on Sunday 17th May to bring you Simple Slow Sunday - an online retreat, around the idea of Living Gratefully. It will be a mix of online, individual, collective and social gathering as well as some offline individual t...asks. Details are below. To register click here: https://forms.gle/c5axc6biTbmHQneS8 To find out more: See the flyer attached or contact either Margy or myself. We look forward to welcoming you on Sunday 17th May.