PSO Manila in Taguig | Businesses

PSO Manila

Locality: Taguig

Phone: +63 917 187 3979

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23.01.2022 Today's Challenge: Brain teaser!

23.01.2022 While play is crucial for a child's development, it is also beneficial for people of all ages. Play can add joy to life, relieve stress, supercharge learning, and connect you to others and the world around you. Play can also make work more productive and enjoyable. Here are some of the benefits of play: Relieve stress. Help ward off stress and depression.... Stimulate the mind and boost creativity. Improve relationships and your connection to others. Keep you feeling young and energetic. Sharing with you the details on the benefits of play: https://www.helpguide.org//mental-health/benefits-of-play-

23.01.2022 Our mental wellbeing is the place through which we see, feel and experience EVERYTHING in our lives. Sharing with you simple rules that can dramatically improve your mental wellbeing: https://www.ihasco.co.uk//8-simple-rules-for-improving-dai

21.01.2022 Challenge: Time to test your eyes! In the picture below, each bunny has a pair. Can you find the one without a pair?

20.01.2022 An improved heart and reduced stress levels are just some of the many benefits of cardio exercise. Looking for a positive attitude and mindset, better sleep and increased energy levels? Sharing with you some cardio exercises you may try: https://www.polar.com/blog/easy-cardio-exercises/

20.01.2022 Safety during workouts is incredibly important. Even the best intentions can lead to serious injuries, so a little preparation is vital before exercising. Sharing with you the proper forms for workouts! https://www.fix.com/blog/master-proper-workout-form/

20.01.2022 It was great to see everyone again in this afternoon’s virtual Business Update! Congratulations to the winner!!! Have a lovely weekend!

20.01.2022 We all know that regular breaks are important for our productivity, but did you know that hydration is important for our performance as well? It’s true, there are measurable benefits of hydration on our productivity. Our brain is 75% water, so it's probably not a surprise that hydration also has an impact on our cognitive performance. Research has shown that even just a water loss of 2%, which is considered mild dehydration already, impairs cognitive performance. A 2013 study showed that drinking water resulted in a 14% increase in productivity. More on the benefits of hydration for productivity: https://habitgrowth.com/benefits-hydration-productivity/

19.01.2022 Online Business Feature Cuddles Loose leaf tea and Swisse Effervescent Vitamin C Loose leaf tea variant is available in 70g and 30g pack. Swisse Effervescent Vitamin C - 20 Tablets in 1 tube, available in single tube (20 tablets) and 3-tube pack (60 tablets)... More info about their product: https://shopee.ph/bitwise See more

19.01.2022 One of the biggest misconceptions about meditation is that we have to really work at it over a long period of time before we can expect to feel benefits. But for even just 1 - 3 minutes a day, regular mindful meditation is found to have lasting benefits, including building stronger bonds between employees, increasing productivity and increasing prosocial behavior. Some of these proven benefits in the workplace include: Meditation may reduce prejudice. Meditation can ...improve cognition. Meditation can directly counteract stress and burnout. Group meditation can lead to better collaboration. Meditation can boost memory. Meditation can curb emotional reactions. Sharing with you the details on the 6 Proven Benefits of Meditation in the Workplace: https://www.forbes.com//six-proven-benefits-of-meditation/

15.01.2022 We are very pleased to announce that PSO Manila has made the finals in the Asia CEO Awards in the "SME Company of the Year" category. This is the first time PSO Manila has entered the CEO Awards and is proud to stand alongside some of Asia's biggest and well-known brands. The grand winner will be announced on Tuesday October 13, 2020 at 6.30pm. Read more:... https://business.inquirer.net//11th-asia-ceo-awards-bares- See more

13.01.2022 Pepper / PSO (Manila) strongly encourage you or any family members who may be feeling anxious or worried about the current events to utilise our Lifeworks for free and confidential support. 24/7 Teleconsult Services | Landline: (02) 8819 6150 | Mobile: 0956-1542611

07.01.2022 Wild West Day (27 November 2020) The Old West, often referred to as the Wild West, paved way for the pioneers to set on a journey to search for lands in hopes for better lives. Popularized by Hollywood, Wild West often portrays men riding horses and catching cattle using ropes, which were seen as masculine during the frontier era.... Bring out your cowboy hats and boots for our Wild West theme this Friday, 27 November. Don’t forget to share your selfie during the Business Update on Friday and get a chance to win a treat! See you! Virtual Business Update at 12:30 to 1:00 pm *An invite will be sent with an MS Teams link to dial-in.

07.01.2022 Cycling is a wonderful workout that keeps you active. It can help shape a healthy lifestyle, both physically and mentally. Sharing with you the benefits of cycling: https://www.healthline.com//fitness-exerc/cycling-benefits

07.01.2022 Online Business Feature Coffee Cupital-Pasig Brewed Coffee - "Explore and Enjoy local and premium "Instant Brewed" coffee. Coffee-Travel to 8 Philippine-coffee destinations with our assorted pack! Travel with your taste buds and enjoy these premium Pinoy Coffee!... More info about their product: https://www.facebook.com/pg/coffeecupitalpasig/reviews/?ref=page_internal

07.01.2022 Plants can improve your work life. The mere sight of an indoor plant can reduce stress and increase productivity. Read more about it here: https://www.sciencedaily.com/releas/2020//200102184829.htm

05.01.2022 A power nap is a short period of sleep. It's meant to supplement normal sleep and give people a burst of alertness and energy. A power nap is between 10-30 minutes long. Here are some benefits of taking a power nap. Power naps, on the other hand, can help replenish energy while improving memory recall. They can also lead to more alertness and better mood. Power napping and meditation both benefit the mind as well as the body. The benefits of taking a nap include red...uced stress, lowered risk of heart attacks, and better concentration. Healthy sleep is more about quality of rest than quantity of hours. A power nap, while short, can let our minds recharge and heal. Power napping can help us return to our day more focused, present, and productive. More info can be found here: https://www.headspace.com/sleep/power-nap

05.01.2022 Floral Day (2 October) Flowers are a part of some of the most important occasions in our lives. They are conspicuously present on birthdays, weddings, and graduation day to name a few, forming an integral part of our lives. Flowers are not only beautiful, each kind also has their own representation. Join us this Friday as we celebrate the beauty and wonder flowers! Wear anything in floral print and don’t forget to send a selfie! ... See you! Virtual Business Update at 12:30 to 1:00 pm *An invite will be sent with an MS Teams link to dial-in.

05.01.2022 Independence Day in the Philippines commemorates the country’s declaration of freedom on June 12, 1898 and is an important historical event observed annually. Demonstrate your artistic side through our poster-making contest with Philippine Independence as the theme. Send your entries to HR PepperManila on or before Friday, June 11 at 10am. Wear something Red, Blue, Yellow or White to showcase the bright and bold colours of the Philippine flag during the Business Update.... See you! Virtual Business Update at 12:30 to 1:00 pm *The MS Teams link to the Business Update is now in your calendars.

05.01.2022 Try a refreshing, non-alcoholic mojito cocktail recipe that skips the usual rum to create a booze-free blend for parties. Sharing with you a simple recipe for Mojito mocktail https://www.bbcgoodfood.com/recipes/mojito-mocktail

02.01.2022 Online Business Feature Senyorita's Bouquet and Gift Shop Flower and chocolate bouquet More info about their product: https://www.facebook.com/Senyoritas-bouquet-and-gift-shop-111527423972327