PT Squad | Sport & fitness instruction

PT Squad

Phone: +61 427 323 218

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• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

19.02.2022 ANOTHER LOCKDOWN ANOTHER OPPORTUNITY FOR PERSONAL GROWTH!! We have got through it before, we can do it again.... Remember; Control your Controllables, * Diet * Hydration * Sleep * Exercise (within guidelines) If you struggle, reach out, we're Stronger Together!

13.02.2022 No matter how much f*$ked up s*!t life throws at you, there's always a way through it!! 2 weeks post ACL reconstruction, its great to see Coach Dave back in the studio!

02.02.2022 GREAT NEWS With the Government announcing the lifting of the lockdown from 11:59 tonight, our sessions will resume tomorrow morning!! Looking forward to seeing you all again.

22.01.2022 Whos up for the challenge??!! This plus another are up on the challenge board, let's get some more names and times on there!

21.01.2022 Time to mount an Assault on your health and fitness goals!!!! We've added the Rogue Echo Assault Bike to our arsenal of equipment. It's time to book in for your 1:1 or 2:1 session and start demolishing targets.

15.01.2022 With the current Coronavirus (COVID-19) cases and Government restrictions, we wish to advise you that our studio will be : . At this stage we will be re opening on Thursday 18th of February (5 day lockdown). For any enquiries please feel free to contact us via Email or Messenger.... Thank you for your understanding.

08.01.2022 Congratulations to one of our squad members, Samantha who has successfully gained entry into the ADF. It’s been an absolute pleasure helping you get ready for the physical fitness test and beyond. With the drive and determination you displayed training with us, we have no doubt you will achieve anything you put your mind to!

07.01.2022 As we await another press conference we would like to take this opportunity to thank everybody who has stuck by us in these tough times. From the messages checking in, to the people who continued to train via zoom, to the people committed to coming back when we could. It meant alot to us. We are enormously proud of each and everyone of you and how you have dealt with the challenges placed before you. ... Thank you

05.01.2022 They shall grow not old, as we that are left grow old: Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning... We will remember them.