Pure Fitness Melbourne in Rosanna, Victoria | Fitness trainer

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Pure Fitness Melbourne

Locality: Rosanna, Victoria

Phone: +61 478 151 756

Address: 57 Beetham parade 3084 Rosanna, VIC, Australia

Website: http://www.purefitnessmelbourne.com.au

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25.01.2022 Our Full Class Timetable is back on tomorrow!!! Also we are now offeringOpen Gym every Saturday morning from 10am to 12pm and this is also available for non-members. #smallgrouptraining #strengthandconditioning #strengthtraining #personaltraining #purefitness #purefitnessmelbourne #gymsinrosanna #rosanna #macleod #heidelberg #heidelbergcentral #rosannavillage

24.01.2022 ** OUTDOOR PERSONAL TRAINING ** Will be Available from this FRIDAY. We have a fully equipped undercover PT area ready to go Send us an email to [email protected] or DM us to book. Can’t wait to get back training you guys (in person) again

24.01.2022 Love seeing our community getting behind a great cause. By being creative and inspiring If you love puzzles this one is for you. Limited amount available what a great Christmas present. Please support a great cause. ... https://lotelife.com.au/ See more

22.01.2022 Our coaches not only talk the talk but walk the walk as well. (Unlike many) here is Shawn hitting a 200kg back squat for reps #squats #strengthtraining #lifting #strengthandconditioning #upsurgefitness #purefitnessmelbourne #gymsinrosanna #rosanna #rosannavillage

20.01.2022 I love getting messages like this. We are all about teaching our clients how to lift the way they need to lift to get the most out of their training and so one day when they no longer train with us they have a great understanding of their own body and how to move correctly for them. Jen you were great to train and you were an inspiration to our other clients you will do so well with your choosen path I am just sad you are moving so far away would of loved to have you as part of our team. We wish you well. (Perhaps we need a second location )

19.01.2022 One Day to Go !! Now is the time to do something for yourself.... Try us out for just $99 with no obligation to join up. Spots are limited. No training experience is required and don't worry if you haven't trained for a while...the best thing you can do for yourself is make a start :-)

18.01.2022 See you all back in the gym soon!! Fingers crossed it’s only 7 days. From tomorrow all our classes will be on ZOOM with our full timetable running. We have had plenty of time to perfect this!! Lets stay on track and focus on things that we can actually control #smallgrouptraining #strengthandconditioning #zoomfitnessclasses #onlinefitnessclasses #onlinepersonaltraining #purefitnessmelbourne #rosannavillage

15.01.2022 Great turnout for our Boxing Day Boxing classes this morning We are also running classes next week if anyone wants to drop in and try them out. Just hit the link in the bio and we will get in contact with you. #boxingday #boxingdayfitness #boxingclasses #smallgroiptraining #purefitnessmelbourne #upsurgefitness #rosannavillage

15.01.2022 We are incredibly grateful for the support we had during this time. #2021 #loveyourself #beyou #fitness #health #purefitnessmelbourne

13.01.2022 Join the cardio club on Fridays for our take on cardio training #rower #rogueechobike #skierg #boxjumps #skipping #cardio #conditioning #fitnesscommunity #purefitnessmelbourne

13.01.2022 How the 30days of Awesomeness works. If you are keen to participate in our 30 days of awesomeness to raise funds for beyond blue this is how it works. You sign up to our go fund me page and register to be a team member pay your $30 entry fee to the fund share on your social media and get people to sponsor you gf.me/u/y255rf there is also a prize for the person who raises the most money. Join our face book group https://www.facebook.com/groups/1422544927943908/?ref=share... Your 30 days starts on the 11th of October. We will have zoom classes everyday plus a recording of the workout will be available if you cannot make the zoom times they will be confirmed shortly. If you miss a day you must do one of 2 things either donate to the go fund me page you nominate the amount or do a random act of kindness. As we are looking after our mental health I don’t want you to catch up on workouts. We have options of boxing, you don’t need a bag to participate or conditioning workouts, you don’t need weights, you can mix it up if you want and try either, you don’t have to commit to one. Share you workouts via a time lapse video or a photo when you have completed it. Get active on the group it’s more fun when we have the community supporting each other. I will also have a WhatsApp group going so we can communicate quickly if something has changed or we have any announcements. https://chat.whatsapp.com/DqzQB14yHHE9TcEu1cAdKi Please make us aware of any injuries or issues you need to work around so we can easily give you an alternative exercise. This is about showing up for yourself and completing something getting back on track with your exercise and having fun. Reach out if you are struggling the Melbourne lockdown has been a struggle. Looking forward to having you join us. #30daysofawesomeness #purefitnessmelbourne #beyondblue #charityfundraiser #beawesome #homeboxingworkout #victorianlockdown #mentalhealthmatters #homeworkouts See more

13.01.2022 BENCH PRESS WORKSHOP Sunday 30th of May - Topics covered include How to warm up effectively, mobilisation and activation exercises, set up and how to bench efficiently and safely. There will also be opportunity (for some) to test out your strength with a 1RM - suitable for anyone new to lifting who wants to find out more!! DM asap to book in. #benchpress #liftingworkshop #strengthandconditioning #fitnesscimmunity #purefitnessmelbourne

12.01.2022 We are back !! #outdoorpersonaltraining #outdoortraining #lifting #strengthtraining #strengthandconditioning #gymsinrosanna #rosannavillage #heidelberg #purefitnessmelbourne

12.01.2022 Dani is back !! Click on the link below to book your massage or sauna !! https://purefitness.setmore.com/massage6739

10.01.2022 Its been a crazy few weeks but lots of fun doing our 30 days of awesomeness. Some have struggled but listened to their body to rest when you need to. Still time to donate or to purchase a raffle ticket to win an awesome gym bag full of goodies. raffletowinagymbagfullofgoodies.flukto.com This will be drawn Tuesday 17th of November Or donate to gf.me/u/y8tit2. #beyondblue #raffletowinagymbagfullofgoodies #purefitnessmelbourne #30daysofawesomeness #boxing #rosannavillage #gymsmelbourne

10.01.2022 6 Days to go !!! We wish our backdrop looked like this !!! But our dumbbells are better Click on the link in bio to get your Personal Training Starter Pack for just $99 #beachlife #outdoorpersonaltraining #personaltraining #oneononetraining #strengthtraining #lifting #purefitness #purefitnessmelbourne #rosanna #gymsinrosanna #rosannavillage

09.01.2022 Last chance to purchase a ticket. https://raffletowinagymbagfullofgoodies.floktu.com/ #beyondblue #rosannavillage #purefitnessmelbourne #melbournegym

09.01.2022 2021 we are getting everyone strong AF Erin will definitely hit this double bodyweight deadlift next year Can’t wait to see it. #deadlifts #lifting #strengthandconditioning #2021goals #fitnessgoals #personaltraining #purefitnessmelbourne

09.01.2022 We are getting busy with our Outdoor Personal Training but spots are still available. #outdoorpersonaltraining #oneononetraining #strengthtraining #strengthandconditioning #gymsinrosanna #outdoorgym #purefitnessmelbourne

08.01.2022 Looking forward to this session with Siobhan it’s been a tough lockdown our industry has been hit hard. Our clients enjoy the contact with us it just is not the same on zoom. We miss the gym the energy that our coaches and clients bring to our special space. We decided to bring on Siobhan to share her breath-work workshop with our community. Taking time out for yourself is very important not just now but every day. DM us if you would like to join us.

08.01.2022 Wednesday night is boxing night - with 2 classes on now!!! 10 rounds on the bags followed by an intense abs workout #boxing #bagwork #boxingworkout #boxingforfitness #smallgrouptraining #purefitnessmelbourne #rosannavillage

08.01.2022 2 Sleeps to go! Massive thanks to Adrian @Construct Strength and Conditioning - can’t wait to have you guys back

08.01.2022 We are counting down the days to be able to do outdoor training. If you need to get back to lifting weights we can help don’t forget our intro pack for just $99... for 3 x 30 minute sessions. Link in bio or send us a dm. Time to start doing more for yourself if you haven’t done weight training before don’t worry we teach you how to lift safely. Lets get moving again. #personaltrainer #weighttraining #outofiso #gymlife #strongerthanyesterday #purefitnessmelbourne See more

06.01.2022 Not long to go now. Click here << https://bit.ly/35wYQph >> to get your Personal Training Starter Pack for just $99.

04.01.2022 This is how we are going to keep you safe... Absolutely all cleaning and sanitising will be done by us. You just need to focus on the training.

04.01.2022 Lets see if we can help these guys out...

04.01.2022 Friday evening session... Old School Strength and Conditioning. It’s on again in 2 weeks time... #oldschool #strengthandconditioning #lifting #purefitnessmelbourne

04.01.2022 Congratulations to our December Fitness Challenge winners !! Simon smashed the 50 cals on the echo bike in an impressive 1:04 while @sister.shark got the fastest time for the girls #fitnesschallenge #rougeechobike #strengthandconditioning #smallgrouptraining #purefitnessmelbourne

02.01.2022 Support our fundraising event for Beyond Blue and have a chance to win a gym bag 1 female and 1 male bag to be won. $20 per ticket. Lots of goodies in the bag and growing everyday. Scan the qr code or go to. raffletowinagymbagfullofgoodies.floktu.com. #beyondblue #30daysofawesomeness #boxing #gymbag #raffle #purefitnessmelbourne #rosannavillage

02.01.2022 We are almost there !! Can’t wait to see you guys for some outdoor PT

Pure Fitness Melbourne in Rosanna, Victoria | Fitness trainer