Pure Momentum | Sport & fitness instruction

Pure Momentum

Phone: +61 481 213 065

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• Sport & fitness instruction

25.01.2022 Trying some new #hempprotein from #pranaprotein

14.01.2022 AMRAP KB WORKOUT 15 mins per component A1)... 30 x Alt KB Swings 20 x Plank KB Shift 25 x KB Push Press 10 x Offset KB Forward Lunge (each side) 10 x Single KB Upright Row (each side) A2) 20 x KB Burpee Deadlift 15 x KB Overhead Leg Raise 15 x KB Thrusters 10 x Single KB Floor Press 12 x KB Tricep Extension #amrapworkout #amrap #workout #kettlebell #kettlebellworkout #hiitworkout #hiittraining #cardio #innovativeworkout #sweatsession #bodytransformation #bodyrecomposition #humpdaymotivation #fitspo #inspo See more

10.01.2022 So 6 weeks ago I started a 6 week challenge at SNAP Fitness - New Farm starting weight 101.5 final weigh in 96.6. Gotta say am pretty pleased no correct that fucking proud of the results. Big thanks to.Michael, Pure Momentum and the team at snap for their support.

10.01.2022 Absolute legend of a guy and very firm hands to get the job done! Completely comprehensive in his explanation of treatment and findings during treatment too

08.01.2022 Big congratulations to Rohan for smashing his 6 week challenge @snapfitnessnewfarm. He's dedication to his PT sessions, the introduction of running 5-10km frequently and eating a low carb (20g) diet, has seen Rohan drop from 101.5kg -> 96.6kg. Well done mate ... #snapfitness6weekchallenge #clientachievement #weightloss #fatloss #posture #muscletone #running #fitspo See more

06.01.2022 One of my clients, kicking his goals through continued effort and determination