Putting Health at the TOP with Marianne | Brand

Putting Health at the TOP with Marianne

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24.01.2022 We are looking to build our business in India! Are you the slightest bit interested on how you could change your life or more importantly how you could change other people's lives? Do you know that if you earned 4,000 Australian dollars in India that would be enough to have a good home and several servants. Not only do you change one life but also provide an income for others.... Our business is open for pre-registration now. We are looking for someone to happily work with and to strengthen the team. We have been busy helping everyone else and have not even looked at our personal business. If by some chance you think you could cope with Roland and me as your leaders would you like to join the frontline? What are you going to have to do? Work hard, be loyal, listen, be happy, share, be our friend plus our business partner, own a mobile phone and have a heart! Do you qualify? If you think you could meet this criteria all you have to do is send a message and we will connect. There are many lives that need touching and you can make a difference to your life and to others. If this resonates in some small way with your values in your life then join our family. It could just be the best decision of your life. #phatt #india #makeadifference #choosephatt

21.01.2022 Wow wow wow! Not only has our CEO won the Nutrachamp award this year the company ALSO ranks number 3 of Women lead companies in the world! Talk about empowering women! If you ever have had the privilege to meet Asma Ishaq you know you'll be inspired! This business is global and now India is opening for business there is only growth to look forward to! ... Fun Fact: Did you know Asma speaks Hindi? #nutrachamp #awardwinningcompany #greatcompensationplan #proudtobeaphattmentor #womenempoweringwomen

21.01.2022 Kids understand. They have dreams that they believe in. They know that everything that you put your mind to is entirely possible!

21.01.2022 365 days to get down to your goal weight and gain your life back!

20.01.2022 Life is there to be lived. We work to live. We eat to fuel our bodies so we can live. Live the best life you can ever imagine.

20.01.2022 Do you eat comfort food in your comfort zone? Lollies, chips, bread and potatoes in front of the TV? If you want to change that and get your life back we need to chat!

19.01.2022 New Year, New Beginnings, New Year's Resolutions! Lose that weight for ever! Start now! 2019 is YOUR year!

18.01.2022 This once used to be a beautiful garden with lush bushes and pretty flowers. Unfortunately the owners of the garden didn't look after their place and the weeds found a place to grow. The weeds grew and grew and are now completely dominating this garden. There is not much room for real flowers or vegetables. If I were to walk around in that garden I couldn't walk around properly. I could not put my outdoor setting there a...nd comfortably sit there to enjoy it. This garden is not serving the intended purpose. We have millions of good gut bacteria living in our intestines. These gut bacteria have a job to do. They need to break down our food and help us absorb the nutrition into our bodies. They need to get rid of the toxins in our food and ensure our gut stays nice and clean. When we feed our little pets good food, such as fresh vegetables, fresh fruit, good protein, herbs etc they remain happy and healthy and they will continue to work hard for us to keep us healthy. when we eat lots of processed food, alcohol and sugar the bad bacteria take over and completely overgrow the good bacteria. This means that the good bacteria can't do their job properly anymore causing all sorts of ailments and discomforts. Simply changing our eating habits is initially not enough. Good quality nutrition is needed to help with gut repair and detoxification and to ensure that your body has plenty of nutrients to absorb. Our program can assist to soothe and repair your gut. I will teach you a new way of life, a new way of living and a new way of cooking so you will have the tools for the rest of your life. #guthealth #gutrepair #healthyliving #choosephatt #healthwealthchoice

17.01.2022 By controlling what you eat, you will start feeling empowered. You will get stronger and stronger! You know you got this! You can do this! Food is not the boss of you!!

17.01.2022 There are so many excuses why you can't lose weight. You just need to find the one reason WHY you want to lose weight and if that reason is strong enough you WILL lose weight.

16.01.2022 This is so true! We need to put ourselves first to be able to care for others! It's okay to be selfish so you can be empowered to help others!

15.01.2022 What are processed foods? Processed food is good that is pre-prepared and contains additives. Especially those additives make these foods very unhealthy. Sometimes that's obvious like cake and ice cream. But a mueslibar is healthy, right? WRONG!! These mueslibars contain an array of additives and preservatives...and a huge amount of sugar! ... Fresh is always best! At least... always read the label!

13.01.2022 At PH@TT we pride ourselves on our one on one mentoring. This means that you are never alone during your weight loss journey. You will always have someone to fall back on if your weight loss is stalling. As mentors we have some tricks up our sleeve that can trick your body in letting go of your stubborn kilos. Our mentors come from all walks of life and they are all PH@TT certified. Our mentors attend PH@TT school 4 days a week to stay up to date with the latest new...s. Everybody is welcome to become a mentor even when you don't have any experience. You will team up with a more experienced mentor so you can mentor your clients together. This means that as a client you'll always have access to a knowledgeable mentor that is trained to guide you through the PH@TT program. Start your journey now! You have nothing to lose, except sticky kilos! #loseweightfast #oneononecoaching #bestmentor #greatteam #youcandoit #choosephatt

13.01.2022 As a mentor we receive a commission on the products and they could add up to something substantial! We do your mentoring completely free of charge so you are getting the best customer experience! If you love the program as much as I do, talk to me about becoming a mentor yourself. I will personally teach you and guide you until you are fully confident in your abilities. Anyone can do it!

11.01.2022 Ever had that gut feeling! That's because your gut is your second brain! Keep your gut healthy and your overall health will benefit!

11.01.2022 If you are looking for the performance of a Ford Mustang, don't buy a Hyundai Getz! Our supplements are seriously the best supplements on the market!

11.01.2022 Never a truer word be said. On our program you will get your own personal mentor who will guide you throughout your whole journey. All you need to do is message me every morning!

09.01.2022 Good morning Everyone! This is your positive thought for today! Treat each other with respect, fairness and kindness. Be resilient, have courage ...and be accountable. We are all in this together and we will come out of this victorious! #spreadtheword #wewillbevictorious #wegotthis

09.01.2022 Can you see how this picture looks different from the picture I shared yesterday? Seeing your gut like this makes a great visual. This is what our program does for you! Here you can see our little gut cleaners scrubbing away the sludge in our gut! Breaking down our food so we can absorb the nutrients. Good gut health means we can absorb the nutrients properly. The nutrition can get to where it's needed in your body. That's why we feel amazing when our gut health is... on par. Can you see why you need to have a clean gut for optimal health? #goodguthealth #choosephatt #healthygut #gutbrainconnection #feelinggood

09.01.2022 There appears to be a direct link between the food you eat and your stress levels. Ever heard of that gut feeling?? Your gut is your second brain! Look after it!

08.01.2022 Lots of people will judge you for making a change to better your life because it confronts them with their unhealthy ways. Once they see how well you are and how good you feel they will want your secret!

08.01.2022 Think about your body in 3rd person. As if it was your best friend. You'd want your friend to be healthy and feeling great! You deserve that too. Ignore the 'I want food' messages from your body. In actual fact your body wants nutrients and not just any food!

07.01.2022 We all know how important it is to have good gut health. But what actually is good gut health and why is it so important? There are millions of good bacteria living in our intestines. They belong there. They clean our gut. They break down our food into easily absorbed pieces that can be absorbed through the wall of your intestines into the blood stream. The blood stream ensures it goes to every part in our body. By eating lots of bad foods (eg fats and sugar) these good bact...eria struggle to get all the work done. They can't break it all down and this in turn causes a residue to be left on the wall of your gut which makes it more difficult to absorb the good food. This residue is also food for molds and bad bacteria to grow and increase in numbers taking over the gut environment. They excrete toxins and the circle is complete. Good bacteria are dying whilst the bad bacteria are thriving. There are not enough good bacteria left to break down our food and to clean our intestines whilst the bad bacteria are having a party causing havoc on our system!

07.01.2022 Mark Zuckerberg, CEO of Facebook purchased all 4 homes surrounding his home in Palo Alto, CA to ensure his family had privacy.... Now that's decision making when choice is not limited by resources... He invited 5 people to his Harvard dorm room... 10 years ago to discuss a business opportunity. Only 3 people showed up and 2 people joined him. Today those two people are billionaires: Dustin Moskovitz 6.5 Billion and Eduardo Saverin 3.4 Billion. ... Who are you inviting to join you? Nothing is more expensive than a closed mind and a missed opportunity... A "thinking about it" for too long costs you a whole lot of money and time. Taking action now can earn you a whole lot. It's your choice, your life, it's up to you to make a decision. I recommend to procrastinate later and take action today. Are you ready to to ROAR??? #sayyesnow #learnlater #dontmisstheboat #beautifulindia #markzuckerberg #readytoroar

06.01.2022 Do you feel that gut health is something we don't have to worry about? Do you have a healthy diet consisting of toast in the morning, cheese sandwich and a glass of milk for lunch and pasta for dinner? Your pasta has quite a bit of veggies in them so that box is ticked too! As a treat crisps, biscuits or take away are regularly on the menu. Chances are that your gut health is in a very bad shape, you may already have noticed the signs; irregular bowel movements, no en...ergy, feeling low to name a few. The good bacteria in your gut are overgrown by your bad gut bacteria. They are having a party! I know that good gut health is very important for our overall health. If your gut health is good, you feel good. Have a look at this picture. Food that you eat can't be absorbed properly. This means that your body can be starving even though you have plenty to eat. PH@TT is proven to be an extremely successful weight management and gut health program. Ask me to invite you to our Healthy Living group so you can see what the program has done for other people. Let me help you with some of your health goals. Let's have a chat! #goodguthealth #healthyliving #loseweightfast #noshakes #shakesarenottheanswer

04.01.2022 Did you know that we have an excellent cream to help you balance your hormones? It not only helps ladies in or after The Change, it can also be beneficial for young women struggling with their menstruation every month. How are your hormones affecting you? #hormones #balanceyourhormones #excelentcream

04.01.2022 This is a good way to look at the PH@TT lifestyle change! It's not a diet!!

04.01.2022 How can you prevent plateauing when on a modified calorie diet.

03.01.2022 This is an excellent explanation of the importance of good gut health.

01.01.2022 This doesn't have to be your fate! You can lose weight the easy way!

01.01.2022 Did you know that gut health is super important for good brain health You know that foggy brain that none of us like Or that you are sad for no obvious reason... Chances are that you have a gut issue See.... If you have been eating a lot of processed food... you most likely have an unhealthy gut. Your intestines are probably covered in a slimey sludge that cause your food to slide through, but it can't absorb the nutrients in your food! You could be overweight, but still starving for nutrition! Ask me how you can improve your gut health!