Mardi MAY | Tutor/teacher

Mardi MAY

Phone: +61 405 060 092

Add/Update information

Reviews

Tags

• Businesses
• Education
• Tutor/teacher

24.01.2022 Have you heard of Dr. Emoto? He discovered consciousness (thoughts, words, emotions) can change the molecular structure of water. And considering we're 70% water - imagine the effect you could have by meditating on the word thank you. Wow! Read my new blog post to view a video, and practice a thank you meditation https://mardimay.com.au/molecularstructure/

23.01.2022 Sometimes you just don’t want to meditate. When this happens, don’t give up the practice, but just sit. Simply sitting in stillness can give your mind and body the time to ‘wind down’. You might even notice your body telling you things (like discomfort) when you give it time to simply sit and be doing NOTHING.... Try this.

21.01.2022 Self care would have to be one of the hardest things to practise for many (women especially) who think it’s selfish, or indulgent to spend time doing things they love. But the truth is the more you Fuel Your Spirit, and feel good about yourself, and your life the happier you are and the more helpful you can be to others. And there are thousands of ways you can practise.... Let me explain.

15.01.2022 A BIG thank you to Jodie Nevid from The 7 Effect for your generous addition to the Retreat Gift Bag!! Jodie is my coach and mentor and does AMAZING work helping design a life and business you LOVE. In her book she shares her secrets :) Every retreat participant will receive this book as part of the EPIC Gift Bag valued at over $300! There are only a few places left for retreat Sun Sept 20th @ Belair SA - book here: www.mardimay.com/retreats

14.01.2022 A BIG thank you to Trish Blythman - Integration For Life for your generous addition to the Retreat Gift Bag!! Trish has an AMAZING ability to give guidance using Soul Language - a language not quite of this world. This is something you need to experience with this 20minute reading Trish has gifted x Every retreat participant will receive this voucher as part of the EPIC Gift Bag valued at over $300! There are only a couple places left for retreat Sun Sept 20th @ Belair SA - book here: www.mardimay.com/retreats

14.01.2022 OMG! I'm sooo excited - One Day Away Retreat is only 1 week away! Limited spaces remain - if you want one visit: https://mardimay.com.au/retreats/

12.01.2022 Learn how to change your life (for the better) one morning at a time. Register here: https://www.eventbrite.com.au/e/meditation-group-online-spi

11.01.2022 Would you be interested in learning how to run your own retreat/event? And are you free this Sunday? I'm offering a last minute a package that includes attending my retreat PLUS coaching and support to run your own retreat/event from my experience running over 15 retreats in SA. ... Interested? Private message me TODAY and I'll send you the details (bookings close tonight Thurs 17th) or email [email protected] www.mardimay.com.au/retreats

11.01.2022 What an AMAZING day we had indulging and relaxing in some me time and self care practices. Even with the wind messing up our hair, look at these beautiful peeps xo

09.01.2022 Wowee! What a gift bag for retreat

09.01.2022 A heartfelt thank you is what I feel for the time I've been blessed to share meditation. I invite you to put aside 10mins, get comfy, and join me for this amazing calming heartbeat meditation.... -Take a few moments to sit and bring your awareness to your breath for a few minutes - check posture -When you're ready, become quiet and turn your attention within... -Begin bringing your awareness to your heartbeat in your chest - and feel 'thank you' with your pulse -You may also like to feel it in your fingertips or feet -When complete reflect for a few minutes before resuming your day Enjoy x Mardi MAY

07.01.2022 "If you own the morning, you own the day. If you own the day - then you own the week." Rachel Hollis Do you constantly feel like you're trying to 'catch up'. Like you're always running behind during the day? What if a simple practice could change all that?... It doesn't have to be much time - but spending even a few moments with yourself as the first thing you do will change the flow of your day. Not convinced? I challenge you to give it a try and see Check out Pyjama Meditation Library for practices to help you own your morning mardimay.com.au/backstage

03.01.2022 Setting up for One Day Away Retreat

03.01.2022 Big news! I'm hosting my FINAL live meditation class next Tuesday Dec 8th 7pm. It feels bittersweet - I'm excited to be beginning a new business adventure for 2021 - but also feels sad as I've been hosting meditation classes since 2014. If you'd like to join me via zoom check out the details below (no cost). I'll be sharing a gratitude meditation - and I invite you to BYO celebration nibbles and drinks :) Come and help me celebrate and end of an era

02.01.2022 To all my wonderful attendees (since 2015). I'm so grateful for everything you've taught me as I've shared meditation. Join me tonight for my final class - and a Heartfelt Thank You Meditation

02.01.2022 A BIG thank you to Heather from PEAK Wellbeing for your generous additions to the Retreat Gift Bag!! Heather will not only be presenting an introduction to QiGong on retreat - but is also gifting every participant: 5 x Yoga Class Pass 1 x Massage Voucher... which you can use at her new AMAZING wellness centre. Heather, you're awesome :) Every retreat participant will receive these vouchers as part of the EPIC Gift Bag valued at over $300! There are only a couple of places left for retreat Sun Sept 20th @ Belair SA - book here: www.mardimay.com/retreats

02.01.2022 Soooo much goodness :) WellBeing doesn't happen in a day - so in addition to a relaxing day of self care goodness, each retreat participant will also receive this EPIC Gift bag valued at over $300! If you haven't booked yet - it's only a week away, and only a few places remain. Book here: www.mardimay.com.au/retreats Included: Heather from PEAK Wellbeing - massage voucher... Heather from PEAK Wellbeing - 5 Yoga Class Pass 3 BOOK PACK from me plus - Stress SOULutions & The 7 Effect Suzanne from Your InnerCalm Coach - voucher Lucy Butler - Head to Heart Health - Chakra Balance Hypnosis session Leanne from @Counterpoint Coaching - coaching session Trish Blythman - Integration For Life - Light langage reading EPIC!

01.01.2022 It's going to be an amazing day of self care Book here: www.mardimay.com.au/retreats Bookings close Thurs Sept 17th