Q Pilates in Forest Lake, Queensland | Sport & recreation

Q Pilates

Locality: Forest Lake, Queensland

Phone: +61 7 3278 8544

Address: 241 Forest Lake Blvd 4078 Forest Lake, QLD, Australia

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• Sport & recreation
• Physical therapist
• Pilates studio

25.01.2022 Were hiring! Are you a passionate Reformer Pilates instructor, looking to grow your experience, and available on Sundays? If that sounds like you, join our Jindalee team! Please email [email protected] with your CV or for further details.

25.01.2022 Most back pain is not dangerous, it does not mean you have to stop work, and its not life-threatening. APA members Professor Peter OSullivan and Associate P...rofessor Mark Hancock spoke to The Age about the burden of #backpain, how beliefs can impact pain and the #myth that avoiding movement will prevent further damage. #choosephysio #pain #mythbusting #keepmoving See more

24.01.2022 Body Toners, meet Emma Lamagnere! Emma has recently joined our Q Pilates Jindalee team and is already heating up Sundays with her body burning classes! Ps. Dont miss out on your 5 for $50 Winter Warmer pass, grab yours before July 31st! Terms & conditions apply, contact your nearest studio for more details.

24.01.2022 Cairns . . . .... #pilatescairns #qpilates #pilates #pilatesstudio #core #reformer #pilatesqueensland See more

23.01.2022 Todays the day! Welcome to our newest studio in Cairns! Open today. Call (07) 4053 4343 for bookings. . . . .... . #qpilatescairns #pilatescairns #newstudio #pilatesstudio #reformerpilates #clinicalpilates #fitness #core #strength #rehab #ladderbarrel #reformer #northqueensland See more

23.01.2022 Happy International Womens Day 2019! . . . .... . #iwd2019 #qpilates #strongwomen #pelvicfloor #internationalwomensday #pilates See more

22.01.2022 The Q Pilates & Allsports Physiotherapy Camp Hill crew flexed mind and muscle last Friday during their professional development session with the lovely Louise OSullivan from Stick Mobility Australia! Now armed with new skills in stick mobility and muscle energy techniques, our Camp Hill physios are looking forward to integrating the newfound knowledge into their clinical exercise prescription!

21.01.2022 Get excited.... something new is coming soon! . . . .... . #qpilates #pilatesqueensland #newstudio #pilates #reformer See more

20.01.2022 Get more pilates for less with our latest offer on Body Tone classes for new and current clients. Contact your local studio to purchase All 10 classes must be used before December 31st Ts & Cs apply*... #pilatesstudio #brisbane #pilates

20.01.2022 Love or want to try pilates? Dont miss out on our 10 for $140 Body Tone classes offer. Contact your local studio to purchase Remember, all 10 classes must be used before December 31st Ts & Cs apply*... #pilatesstudio #brisbane #pilates

19.01.2022 Need more pilates in your life? Our latest offer of 10 for $140 on Body Tone classes is perfect for new and current clients. To purchase, simply contact your local studio But hurry! Must use all 10 classes before December 31st Ts & Cs apply*

18.01.2022 The Q Pilates team would like to wish everyone a happy Easter. While this weekend may be very different to what everyone is typically used to, we hope that you stay safe and healthy through these challenging times. Try to add a little bit of joy to your weekend by calling a loved one, doing some stretches in the garden or taking a walk around the block.

18.01.2022 There is plenty of research that shows consumers enrolling into prescribed exercise, education and lifestyle modification programs is hugely successful, particularly if they are targeted before their condition progresses too far. (APA President)

17.01.2022 As an essential service as part of the allied health sector, Q Pilates is still open to help alleviate the strain on the public health sector during this time of crisis. Wed like to thank our incredible staff for continuing to provide exceptional patient care during these times, and recognise more than ever how invaluable they are. We will continue to keep our staff and community up to date with any changes to our services, and are always available to contact to about any questions or concerns.

16.01.2022 Stuck on what to get your friends and family that is positive, useful and enjoyable? Come in to our studios and grab a gift voucher- set a dollar amount to be used for any of our services*! . . . .... . #giftvoucher #pilatesgift #pilatesstudio #qpilates #qpilatesjindalee #qpilatesindooroopilly #qpilatescamphill #qpilatesparkwood #qpilatesforestlake #fitness #core #rehab *must be used at studio form which the voucher was purchased. Vouchers valid 1 year from date of purchase. See more

16.01.2022 Yoga is not a work out, its a work in! If you are completing tasks that involve sitting or staying in one position for long periods it is important to get up and move, walk, stretch, complete some mobility exercises or yoga poses around every 30 minutes Every day is a good day to focus on mind and body. Regular movement is important for health and well-being #movewelllivewell #intetnationaldayofyoga #justbreathe

16.01.2022 Just a little over a week until our Q Pilates OPEN DAY | Jindalee Studio Pop-up! Wed like to say a BIG thank you to the wonderful groups who have kindly donated their goods & services - So be sure to make it down on the day to be in the running to win some of these amazing prizes! - A Q Pilates 10-pack of Bodytone Classes at our Jindalee Studio... - A 1-Hour Remedial Massage voucher at Allsports Physiotherapy Jindalee - A 1-Hour Initial Nutrition Consultation with Sabra Manttan from Fortitude Health and Wellness - A 1-Hour Float Therapy Session from City Cave Ipswich Plus much more!

14.01.2022 Its a hot one!! What better way to workout than in a beautifully air conditioned studio where the only burn youll feel is within the muscles. . . . .... . : Q Pilates Parkwood Equipment: @pilatesequipmentaustralia #qpilates #summer #pilatesqueensland #pilatesbrisbane #pilatesgoldcoast #pilatescairns #reformerpilates #reformer #pilates #strength #tone #core #fitness #clinicalpilates See more

13.01.2022 Looking for a great gift idea for loved ones? Dont forget to add Q Pilates to your Christmas shopping list! #qpilates #festiveseason #giftideas

13.01.2022 Rain or shine, the Q Pilates OPEN DAY | Jindalee Studio Pop-up is now on!! Be sure to visit for the chance to win prizes, enjoy free pilates classes and demonstrations by our physiotherapists and pilates instructors. Well see you soon!!

13.01.2022 Our Q Pilates team would like to wish you a safe and joyous festive season, as well as a great start to the New Year #festiveseason #happynewyear #twentytwenty

13.01.2022 Our Q Pilates family wishing you and yours a very #MerryChristmas and a Happy New Year! We hope you enjoy the holiday season, and a safe return in 2019!

11.01.2022 Its about time exercise prescription gained recognition by Medicare for its role in chronic pain management. https://www.9news.com.au//ec9a898d-f83a-4cc0-9ed1-6c7c7b67

10.01.2022 Yoga is not a work out, it’s a work in! If you are completing tasks that involve sitting or staying in one position for long periods it is important to get up and move, walk, stretch, complete some mobility exercises or yoga poses around every 30 minutes Every day is a good day to focus on mind and body. Regular movement is important for health and well-being #movewelllivewell #intetnationaldayofyoga #justbreathe

08.01.2022 Attention all Pilates lovers: Body Tone classes are back! If you have missed classes as much as we have missed you, be sure to call us to make a booking In other news, stay tuned for some exciting things coming soon from Q Pilates!

08.01.2022 Proof. . . . .... . #pilates #davidbeckham #realmendopilates See more

07.01.2022 Weve made some changes! Welcome to the new Q Pilates website

07.01.2022 Over the weekend our Senior Physiotherapist Lexi Garland ran a 2-day intensive course upskilling physiotherapists from both the Q Pilates & Allsports Physiotherapy group. A course specifically designed to develop their skills in Pilates and exercise prescription - well done Sean, Zarni, Callum, Tilly, Emily & Kelly!

07.01.2022 Love or want to try pilates? Dont miss out on our latest offer of 10 for $140 on Body Tone classes. Contact your local studio to purchase All 10 classes must be used before December 31st Ts & Cs apply*... #pilatesstudio #brisbane #pilates

07.01.2022 Q Pilates is proudly sponsoring the Rotary Fun Run this weekend! Registrations open on the day, so be sure to run/walk down for a wonderful charity event and your chance to win a QP Gift Voucher!

07.01.2022 Dont miss out on our 10 for $140 offer on Body Tone classes. Contact your local studio today to purchase Hurry! All 10 classes must be used before December 31st Ts & Cs apply*... #pilatesstudio #brisbane #pilates

06.01.2022 On behalf of our Jindalee team, wed like to say a HUGE thank you to everyone who joined in on our Q Pilates OPEN DAY | Jindalee Studio Pop-up over the weekend! With a special thank you to Fortitude Health and Wellness, Allsports Physiotherapy Jindalee & City Cave Ipswich for their wonderful service donations that we were fortunate to have as prizes on the day! Were excited to announce that our winners from the two draws are: ... 1st | Nicky Page (10-Pack of Body Tone Classes at Q Pilates Jindalee) 2nd | Linda Coonan (1x Pair of Grip Socks) 1st | Sally Webber ( 1x Nutritional Consult with Fortitude Health and Wellness) 2nd | Joanne Majendie (1x One Hour Remedial Massage at Allsports Physiotherapy Jindalee) 3rd | Julia Mercer (1x Float at City Cave Ipswich) 4th | Dana Mays (1x Pair of Grip Socks)

03.01.2022 Attention all Jindalee Q Pilates lovers: Q Pilates Jindalee is now located within Allsports Physiotherapy at Shop 28, 34 Goggs Rd in Jindalee The Jindalee team is committed to providing the same high quality clinical or reformer Pilates experiences, and are incredibly excited to show off the new location ... To book online at Q Pilates Jindalee, visit qplt.me/bookjindalee

03.01.2022 Hurry, only one week left to grab your Winter Warmer pass! Call your local studio to redeem!

03.01.2022 Merry Christmas! May your day be merry and bright . . . .... . #qpilates #qpilatesjindalee #star #christmaspilates #reformer See more

03.01.2022 We are open and we are taking all precautionary measures to ensure the well-being of each person who steps through our doors We look forward to welcoming you in the clinic at your next appointment!