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Quit cigarettes in 60 minutes with Quit Specialist Australia

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25.01.2022 The result isn't only damage to your lungs, but also your heart and many other body structures. But even if you've smoked for many years, you can reverse these effects and experience health benefits from the first hours you stop smoking to the decades after you quit.



25.01.2022 What Happens After 2 weeks of not smoking? According to statistics from the University of Michigan Within two weeks of quitting smoking, you may start to notice youre not only breathing easier. Youre also walking easier. This is thanks to improved circulation and oxygenation. Your lung function also increases as much as 30 percent about two weeks after stopping smoking.

24.01.2022 I came to see Macy with my friend in February. I instantly stopped my 10-15 a day habit and my friend also instantly stopped her 40-45 a day habit. It has been 7 months now! Highly recommend. Annie .... Mudgee NSW

24.01.2022 Smokers, can you honestly say that you are in control of your daily life? Can you enjoy things without having to worry about where you are going to spark up next? The sad fact is that people who are addicted to cigarettes and have to smoke at set intervals throughout the day are not in control. Whenever they go somewhere new, they need to find out where the smoking area is. Whenever they leave a restaurant or a cinema, the first thought is to light a cigarette. Cigarettes run smokers lives, and its time to break free from these chains.



24.01.2022 f you find yourself feeling panicked about your smoke-free future, pull out of it by focusing your attention only on the day you have in front of you. It takes practice and patience to stay in the here and now, but it can be done, and it is a great way to stay in control. It is the truth that today is where your power to affect change in your life is, and always will be. You cant do a thing about what happened yesterday, or about what is yet to come tomorrow, but you sure can control today.

24.01.2022 The result isnt only damage to your lungs, but also your heart and many other body structures. But even if youve smoked for many years, you can reverse these effects and experience health benefits from the first hours you stop smoking to the decades after you quit. quitspecialistaustralia.com 1300 36 24 86

23.01.2022 How does smoking affect those around you? The facts are ... Lighting up around others increases their risk of developing ear infections, asthma, and other breathing complicationslike coughs, shortness of breath, and even bronchitis. Research shows that Children who grow up watching their parents smoke are also more likely to become smokers as teens.



23.01.2022 Are you fed up with feeling like an outcast. Are you fed up of having to go outside in the cold to light a cigarette? Are you fed up with cigarettes controlling your life. Are cigarettes costing you a lot of money. Think about all the extra things you can do with that money. Think about the benefits of not smoking! Improved Health, More Financial, Never having to leave your family and friends to go outside to light up a cigarette. It is time to regain back your control. quitspecialistaustralia.com 1300 362486

22.01.2022 Dental health and smoking Everyone knows smoking causes lung cancer. Its closely linked to cardio-pulmonary problems and can cause coughing fits and worsen asthma symptoms. And its common knowledge smoking can lead to emphysema and other chronic lung problems. Most people who use tobacco are aware of these risks. Theres another side effect of smoking that doesnt get as much attention, and thats the toll it takes on your dental health. It can significantly weaken both, co...nstricting the blood flow to your mouth and turning it into a breeding ground for bacteria. Not only that, but smoking also may: Give you foul breath Lengthen the time it takes to heal from oral surgery Cause discoloration of the teeth Raise your risk of getting oral cancer How Does Tobacco Damage Teeth? Tobacco hurts your teeth in many ways. Cigarettes limit your mouths ability to fight off infection, which leaves you defenseless against the bacteria produced by smoking. When your mouth cant fight back, plaque and bacteria fester. This leads to problems ranging from yellowing of teeth to losing them and needing root canals. When you smoke, you short-circuit your bodys auto-immune defenses. Your body will have a hard time protecting itself. Suddenly, tartar buildup becomes a major issue because your body cant battle a potential infection. The blood circulation in your mouth decreases sharply when you smoke. Grit in tobacco can also rub teeth and wear away their protective coating of enamel. Its not only cigarettes, either. Smokeless tobacco can also cause harm to your mouth, and not just because of the nicotine. Some brands of chewing tobacco use sugar as an ingredient. When you hold the tobacco in your mouth for long periods, youre exposing your teeth to damaging sugar that can cause tooth decay, beyond all the other problems nicotine can spark.

22.01.2022 In September, the cost of cigarettes rose for the second time this year. And its not cheap. Cigarettes have risen 12.5 per cent from 71 cents to 80 cents per stick. The average price of a 25 pack of cigarettes has risen from $25-$30 to $28.25 - $33.90.Sep 1, 2018 :(

22.01.2022 Cigarette smoking harms nearly every organ of the body, causes many diseases, and reduces the health of smokers in general Quitting smoking lowers your risk for smoking-related diseases and can add years to your life.

20.01.2022 Cigarettes are expensive and quitting can save you money now, as well as saving on future health costs. ... More than you think .At todays prices, if you smoke one pack of cigarettes each day for ten years, youll spend over $130,000 easily enough to buy a new car (or two) or put a deposit on a house. Think about all the things you could do with that money that you waste on cigarettes. By quitting you can improve your health as well as save money!!



20.01.2022 One month after your last cigarette In just one short month, you can experience many health changes related to stopping smoking. One is feeling a sense of heightened overall energy. You may also notice that many smoking-related symptoms have decreased, such as sinus congestion and shortness of breath with exercise. In addition to these benefits, fibers in the lungs that help keep the lungs healthy are growing back. These fibers can help reduce excess mucus buildup and protect against bacterial infections.

19.01.2022 When times are tough, remember these things...

17.01.2022 Be assured that you can safely stop smoking without experiencing negative effects. Get into the process of Continually wanting that cigarette! We understand that it takes a whole lot more than sheer will power to turn into a non-smoker again. You need to make both conscious and subconscious changes in order to stop smoking. Quit Cigarettes in 60 Minutes is an an Australian wide system that uses advanced hypnosis that will help put you on the fast track to becoming a non smok...er. If you want to make the changes it will work!. See more

16.01.2022 It is Easier than you think!!

16.01.2022 Cravings what are they? Maybe a headache? shaking hands? irritability or even a dry mouth. These are some of the things that might even be associated with low blood sugar...Did you know that cigarettes contain between 8 to 18% sugar. When the cigarette is cured it is soaked in sugar water before it is re hydrated So if you think about it the cravings maybe actual sugar cravings not cigarette cravings This can be easily fixed. Dont replace these cravings with bad sugar such as chocolates and sweets, replace them with natural sugars such as berries and nuts. You can do this. You can break the habit!!

16.01.2022 How does smoking age you? Smoking cigarettes ages the skin prematurely -- it does that by two mechanisms -- first and foremost, it ages your arteries. And second, it decreases the ability of your lung to provide oxygen to your blood. By these two mechanisms smoking decreases the amount of oxygen that gets to your skin cells,...

15.01.2022 Quit Cigarettes in 60 Minutes Guaranteed! quitspecialistaustralia.com or call 1300 36 24 86

13.01.2022 Hypnosis is a great tool to use if you want to make changes. You MUST want to make the changes for the changes to happen. It is not magic but it does work . It is not about mind control, when you make an appointment you will not be made to cluck like a chicken or bark like a dog. You will always be in control. Hypnosis is about getting the messages into your subconscious, that part of mind that keeps the habits alive. That part of the mind where the change needs to hap...pen. When you are in a hypnotic trance your subconscious mind is open to suggestions of change. The process is all about total relaxation. There is nothing you need to do before the session, only come with a positive attitude. It is easier than you think. If you want to make changes, it works. It has worked for hundreds of clients and it can and will work for you! What are you waiting for. Just pick up the phone and make an appointment. It is Easy As That! quitspecialistaustralia.com 1300 36 24 86

13.01.2022 Does quitting smoking improve mental health?..... Stopping smoking is good for your mental health. Being smoke-free helps relieve stress, anxiety and depression and gives you a more positive outlook on life. These benefits apply to all smokers, not just those with pre-existing mental health problems. Smoking adds to stress and at times actually causes stress! The reality is that smoking actually increases anxiety and tension. Stop today and Get Happy!

13.01.2022 Dental health and smoking There’s another side effect of smoking that doesn’t get as much attention, and that’s the toll it takes on your dental health. It can significantly weaken both, constricting the blood flow to your mouth and turning it into a breeding ground for bacteria. Not only that, but smoking also may: Give you foul breath... Lengthen the time it takes to heal from oral surgery Cause discoloration of the teeth Raise your risk of getting oral cancer How Does Tobacco Damage Teeth? Tobacco hurts your teeth in many ways. Cigarettes limit your mouth’s ability to fight off infection, which leaves you defenseless against the bacteria produced by smoking. When your mouth can’t fight back, plaque and bacteria fester. This leads to problems ranging from yellowing of teeth to losing them and needing root canals as well as causing infections of the mouth and gums. quitspecialistaustralia.com 1300 36 24 89

12.01.2022 It is time to stop smoking Now. The only people who benefit from you smoking Are The Cigarette Companies and the Government. It is Time to Take Back Your Control. You can do it. Call 1300 36 24 86

11.01.2022 Break the habit today! You can do it! quitspecialistaustralia.com 1300 36 24 86

09.01.2022 Are you frustrated with trying to quit smoking cigarettes? Sick of the failures, the side-effects, weight gain, cravings and the withdrawal symptoms? We are committed to helping you to Quit Cigarettes for LIFE! No drugs, no side-effects, and many clients do not even have withdrawal symptoms! Over 95% of clients Australia-wide are successful! For the cost of less than 1 month of smoking cigarettes for the average smoker, you will become a non-smoker! You can do it !! Hundreds before you have and have been successful! It is up to you! If you want to quit it works!!

08.01.2022 In as little as 1 month, a persons lung function begins to improve. As the lungs heal and lung capacity improves, former smokers may notice less coughing and shortness of breath. Athletic endurance increases and former smokers may notice a renewed ability for cardiovascular activities, such as running and jumping.

08.01.2022 Quit Today, it is Easier than you think. quitspecialistaustralia.com

07.01.2022 I used this service February this Year. I came with a friend. I smoked 10-15 cigarettes a day and my friend smoked 45-50. Both of us stopped smoking instantly. Tt has been 10 Months Now. I can highly recommend this service. Annie ...Mudgee ...NSW

04.01.2022 A Question about hypnosis that is frequently asked.. Can I get stuck in hypnosis? Can A person can get stuck in a trance forever.?? This is impossible.!!! No one has ever been stuck in a hypnotic trance. Hypnosis is a natural state that we enter and exit all of the time. There are no known dangers with hypnosis. Hypnosis is a safe and relaxing experience with positive results.

03.01.2022 When we quit smoking, were letting go of a habit that most of us have carried for many years, if not all of our adult lives. Its only fair to expect that breaking down the old associations that tied us to smoking and replacing them with new, healthier habits will take some time. Remember, smoking cessation is a process, not an event. Sit back, relax, and think of time as one of your best quit buddies. The more time you put between you and that last cigarette you smoked, the stronger youll become. Have patience with yourself, and with the process

03.01.2022 The nicotine in cigarettes causes narrowing of the blood vessels in the outermost layers of your skin. This impairs blood flow to your skin. With less blood flow, your skin doesnt get as much oxygen and important nutrients, such as vitamin A. ... As a result, skin begins to sag and wrinkle prematurely because of smoking.

01.01.2022 WILLPOWER..... The trouble with Will Power is That We Forget to Use it Where Cigarettes Are Concerned. This is Where Hypnosis Works. If you Want to Stop Smoking Then You Will . The Hypnosis gets the Messages into the Deeper Subconscious Part of Your Mind,That Part that has Been Keeping the Habit of Smoking Active. It takes on the Messages and Kicks Starts Your Will Power. It Makes It Easy For You To Quit! If You Want To Stop Then You will. It Is As Easy As That!

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