Quit Tasmania in Sandy Bay, Tasmania, Australia | Non-profit organisation

Quit Tasmania

Locality: Sandy Bay, Tasmania, Australia

Phone: +61 3 6169 1943

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25.01.2022 It can really help people with quitting to learn about other people’s quitting stories. Whether you are thinking about quitting, starting to quit, just quit or quit years ago we’d love to hear your story

25.01.2022 Its not a fun game of hide and seek. Call Quitline on 13 7848...well help you to get back some quality time to spend with the kids.

25.01.2022 WARNING GRAPHIC CONTENT So graphic we can't show you here, visit https://www.quittas.org.au/latest-campaign-voice-box/ You will be shocked by what you see!

25.01.2022 10 smokes a day in just 1 week works out to be around $100! Thats enough for date night at the movies!! Find out what else you could spend your money on instead of smokes at https://www.quittas.org.au/cost-of-smoking/

25.01.2022 Have you had enough of paying out heaps for smokes? Maybe it's time to Quit! Book in a call with Quitline at https://www.quittas.org.au/contact/callback/

24.01.2022 It’s been a week since World No Tobacco Day. How have you been going since then? Let us know in the comments both your wins and losses.

24.01.2022 If youre pregnant or planning to be, the Quit for You - Quit for Two app provides support and encouragement to help you give up smoking. It will take your mind off the cravings with fun exercises and games to keep your hands busy. It distracts you when you feel the urge to light up, with practical quit tips and advice. It inspires you to keep going with amazing facts about your babys development. And it gives you ideas for what you could buy with the money youre saving eve...ry day you dont spend money on cigarettes. Download the free app now App store https://apps.apple.com//quit-for-you-quit-for-/id549772042 Google play https://play.google.com/store/apps/details

24.01.2022 Smoking 20 cigarettes a day could cost around $900 a month. Thats enough for an electric guitar! Learning how to play will also keep you distracted! Win - Win !... To find out how much you could save check out our online Cost Calculator https://www.quittas.org.au/cost-of-smoking/

23.01.2022 Today is the day that smokes go up again! Due to the Federal Government's increase on tobacco tax you will now be paying a lot more for smokes. Its hard enough to earn it, and then cough it up to the Government.... Find out how much smokes will now cost at https://www.quittas.org.au/cost-of-smoking/

23.01.2022 Check out https://www.quittas.org.au/ It's a great resource to learn about why you smoke and how we can help..even if you are only just thinking about quitting. Just click the link, what have you got to lose!

23.01.2022 Looking for some quitting information? To order a free Quit Pack, Call Quitline on 13 7848 or visit https://www.quittas.org.au/contact/quit-pack/

23.01.2022 The Federal Governments tax excise on smokes will be raised again by 12.5%. Making smokes even more expensive! Dont cough up more than you have to. If youre thinking about quitting smoking call 13 7848 or visit https://www.quittas.org.au/cost-of-smoking/

23.01.2022 Youll be able to save money from the first day you quit. Use our cost calculator to see what you can buy with the money you save over a week, month and year. https://www.quittas.org.au/cost-of-smoking/

22.01.2022 Q. How do I break the stress cycle? A. Set aside time during the day to give yourself a break from whatever is stressing you out. And, if you no longer smoke, you will have a lot more time for yourself too. For more tips to help deal with stress visit https://www.quittas.org.au/understandin/stress-and-smoking/

22.01.2022 How much could you save by quitting? Enough for a new phone? Or perhaps a boat? Find out at https://www.quittas.org.au/cost-of-smoking/

21.01.2022 You can download a smoking diary at https://www.quittas.org.au/understandi/habits-and-routines/

21.01.2022 Youre quitting smoking not changing who you are! However, you may need to make some changes. Lots of people find it easier to quit if they stop drinking, or at least stay away from alcohol for a while. Also, when youre quitting, caffeine is absorbed more quickly and can make you feel nervous or cranky. So, reduce caffeine intake by half or try another drink instead.

21.01.2022 Setting a date to start quitting is a great way to take control. It gives you time to get organised beforehand, keeps you motivated and on track. And don’t forget, Quitline are here for you, just call us on 13 7848 Mon-Fri 9am - 5pm

20.01.2022 Have a craving HERE’S WHAT YOU CAN DO https://www.quittas.org.au/sta/craving-cigarette-right-now/

20.01.2022 It’s important to remind yourself of the benefits of NOT smoking. More money More time Smell better... Look and feel better Find out more at https://www.quittas.org.au/prepare/benefits-of-not-smoking/

20.01.2022 Is smoking after meals one of your smoking habits? It’a common habit. TIP: Try going for a walk as soon as you finish the food...the fresh air will do you good!

19.01.2022 A drone would be cool! See how much you could save to get one if you were to quit smoking at https://www.quittas.org.au/cost-of-smoking/

19.01.2022 Craving a cigarette right now? Heres the first step You could even use this time to book in a call with us https://www.quittas.org.au/contact/callback/

18.01.2022 Many smokers say that smoking helps them deal with stress they have a cigarette to relax. But smoking actually causes stress. Yes, you heard that right. Smoking doesn’t stop stress, it creates it.

18.01.2022 Its now been 2 weeks since the Federal Government raised the tax on smokes. Has this made you think more about quitting? If youd like to have a no pressure chat about quitting just call us on 13 7848

18.01.2022 Maree never felt great about smoking and had wanted to quit many times. With a granddaughter on the way, she couldn’t bear the thought of a baby smelling the smoke and nicotine and decided this was the time. Read Maree’s full story at: https://www.quittas.org.au/stories/marees-story/

17.01.2022 There are 3 main reasons for smoking. - - What do you think your reason or reasons are?... Tell us in the comments below If you’re not sure, why not take the free 1 minute Quiz to find out https://www.quittas.org.au/quiz/

17.01.2022 Imagine this... It's summer, the water is like glass, your breathing in the fresh air and your cruising along the water in your new Tinny! The one you just bought with the money you saved from quitting. How good would that be?... Visit https://www.quittas.org.au/ to make your dream a reality.

17.01.2022 This time next week it will be World No Tobacco Day! This is a great time to think about Quitting. Book in a call this week with Quitline and find out how we can help you. Visit https://www.quittas.org.au/contact/callback/

17.01.2022 How did you go this month? Did you manage to go smoke free, even for a day? Or have you had a few setbacks? No matter where you’re at, we're here to help. Book in a call with us and keep it going in 2021.

17.01.2022 Want a new Mountain Bike? Find out how much you can spend on one if you didnt smoke at https://www.quittas.org.au/cost-of-smoking/

16.01.2022 There are 3 main reasons for smoking addiction, habits, and emotions. When you better understand your reasons for smoking, you’ll be better prepared to quit smoking. Take our quiz https://www.quittas.org.au/quiz/ to understand what your reasons are.

15.01.2022 Is heading out on the weekend a trigger for you? Why not spend the night in and binge on some TV. Let us know in the comments what you will be watching.

15.01.2022 Have you had enough of paying out heaps for smokes? Maybe its time to Quit! Book in a call with Quitline at https://www.quittas.org.au/contact/callback/

15.01.2022 Cigarettes are a danger to your health...and theyre not good for your wealth either! Call us on 13 7848 and start saving today.

15.01.2022 Hows your piggy bank looking? If its like this - unhealthy and unwealthy - it might be time to make a change. Visit https://www.quittas.org.au/cost-of-smoking/ ... to find out how healthy your piggy bank could be See more

14.01.2022 Happy Fathers Day to all the Dads out there! What did you get from the kids?

14.01.2022 The Government JobSeeker and JobKeeper coronavirus payments are being wound back starting from tomorrow. Find out by how much and how this will impact you financially https://www.australia.gov.au/jobkeeper-payment-and-coronavi If youre struggling financially and wanting to quit and save money, give us a call on 13 7848. We can help you quit for good.

13.01.2022 A patient was referred to Quitline by their Doctor. When we tried to call, she ignored them because she thought she would be asked a lot of questions and be pressured into quitting. But, when she eventually answered a call she couldnt believe how personal the call felt, and was so relieved there was no pressure, just friendly support and helpful advice. Quitline 13 7848 - just pick up the phone!

13.01.2022 When you understand your reasons for smoking, the better prepared you are to quit smoking. Take some time and think, really think about why you smoke. Let us know your thoughts in the comments.

13.01.2022 So you light up a smoke cos you’re craving nicotine. Then if you have a coffee with it, suddenly the coffee becomes associated with smoking too. This is habit! Sound like you? TIP: Try changing what you drink, and where you drink it.

12.01.2022 Quit smoking, and you Quit all the crap that goes with it. Call 13 7848 to get started today.

12.01.2022 With World No Tobacco Day coming up on May 31, here’s another tip from Quitline to help you be prepared.

12.01.2022 1 month until Christmas Do you need some extra cash before the big fella arrives? See how much you could spend by Christmas Eve at https://www.quittas.org.au/cost-of-smoking/

11.01.2022 Friday BUYday! If you have been Quit for a while, treat yourself to a nice lunch. Go on...you deserve it!

11.01.2022 Just call us! 13 7848

11.01.2022 World No Tobacco Day is 10 days away. If you're thinking of giving quitting a go, visit https://www.quittas.org.au/contact/quit-pack/ to order your free Quit Pack

11.01.2022 Is it time you got some fresh ink? They can cost a bit, but you could save enough from not smoking. How much? Find out at https://www.quittas.org.au/cost-of-smoking/

10.01.2022 Youll start saving money from the first day you quit. Find out just how much at https://www.quittas.org.au/cost-of-smoking/

10.01.2022 When was the last time you stopped (and were able) to smell the roses? Within just 72 hours of quitting your sense of smell will start to return. Find more benefits of quitting at https://www.quittas.org.au/prepare/benefits-of-not-smoking/

10.01.2022 Every day you are smoke-free is a positive step towards quitting for good. However, if you relapse don’t despair, just reset and begin to plan for your next quit attempt. Find out more at https://www.quittas.org.au/stay-quit/relapse/ Or call 13 7848 for help to get back on track.

10.01.2022 Cigarettes are a danger to your health...and theyre not good for your wealth either! Isnt it time you Quit For Good Order your free Quit pack today at https://www.quittas.org.au/contact/quit-pack/

09.01.2022 When you are ready Quitline is here. Book in a call so we can help you Quit for good https://www.quittas.org.au/contact/callback/

08.01.2022 Next week at the shop finding out your smokes will cost more. On the 1st of September the Federal Government will be raising the tax excise on smokes...again. Dont feel the shock, call Quitline now on 13 7848. Were here to help save you big time.

08.01.2022 Smoking can be linked to certain activities, places or people. For example, maybe you have a habit of having a smoke with your morning coffee, during a break with mates at work, or after a meal. Being in these situations can make you want a smoke, so you will need to look at what else you can do in these situations.

07.01.2022 How good would a new car be? If you smoke 40 a day it could be costing you over $22,000 in just 1 year. This time next year you could have that car!... Find out how much you can save at https://www.quittas.org.au/cost-of-smoking/

07.01.2022 Yep you really can!! See how much you can save at https://www.quittas.org.au/cost-of-smoking/

07.01.2022 Guess what you could buy if you didnt smoke... It could be enough for a night out, a new phone, even a big TV! Find out just how much you can save at https://www.quittas.org.au/cost-of-smoking/

06.01.2022 There has been more talk of raising the legal smoking age to 21 in Tasmania. What do you think?

05.01.2022 Cigarettes are a danger to your health...and they're not good for your wealth either! Isnt it time you Quit For Good Order your free Quit pack today at https://www.quittas.org.au/contact/quit-pack/

05.01.2022 Is your household budget getting a bit tight? If you smoke its going to get even tighter. Is the strain on your health and wealth really worth it?... Find out the best way for you to Quit at https://www.quittas.org.au/ or call 13 7848

05.01.2022 Imagine this... Its summer, the water is like glass, your breathing in the fresh air and your cruising along the water in your new Tinny! The one you just bought with the money you saved from quitting. How good would that be?... Visit https://www.quittas.org.au/ to make your dream a reality.

05.01.2022 You Quit You Win Find out how much you could save at https://www.quittas.org.au/cost-of-smoking/

05.01.2022 Movie Tickets + a few snacks can certainly add up! But what if you went just 1 week without a smoke? If you were to stop smoking one week before World No Tobacco (May 31) you could save enough for movie tickets + snacks. Maybe even enough for GOLD CLASS.... See just how much you would save if you quit smoking at https://www.quittas.org.au/cost-of-smoking/

04.01.2022 Remember the other day we mentioned that with the money saved from quitting you could buy a car? Well, here is the evidence... Meet Gary, Gary used the money he saved to buy himself this car!! If you want to be like Gary, just call us on 13 7848 we are here to help.

04.01.2022 How much is your smoking costing you? Find out at https://www.quittas.org.au/cost-of-smoking/

04.01.2022 What are you planning to do this weekend with the money youve saved by not smoking? Find out what else you could save for here https://www.quittas.org.au/cost-of-smoking/

03.01.2022 Quit having to hide from your kids. Quit standing in the cold. Quit feeling youre being judged. Quit knowing you smell. Quit the expense.... Quit the bad breath Quit being controlled Quit coughing Quit running out of breath Quit smoking and you Quit all the crap that goes with it. You Quit You Win Visit https://www.quittas.org.au See more

03.01.2022 Now that spring is here, you might find you are outside a bit more, getting active or just running around with the kids. Wouldn't it be nice if it was easier? You Quit You Win.... Visit https://www.quittas.org.au/ and lets do this. See more

03.01.2022 Today is the day that smokes go up again! Due to the Federal Governments increase on tobacco tax you will now be paying a lot more for smokes. Its hard enough to earn it, and then cough it up to the Government.... Find out how much smokes will now cost at https://www.quittas.org.au/cost-of-smoking/

02.01.2022 Cigarettes are a danger to your health...and they're not good for your wealth either! Call us on 13 7848 and start saving today.

02.01.2022 Check out https://www.quittas.org.au/ Its a great resource to learn about why you smoke and how we can help..even if you are only just thinking about quitting. Just click the link, what have you got to lose!

02.01.2022 You might look at this and think I will never own that Well you could... Someone that smokes 40 a day will spend over $100K in 5 years on smokes!... Wouldn't you rather be driving this bad boy? To find out how much you could save visit https://www.quittas.org.au/cost-of-smoking/

01.01.2022 Weve been helping people quit smoking for over 25 years...and in that time weve learned a lot from those who have stopped smoking for good...and you can find it all here in our FREE Quit Pack. Order yours today at https://www.quittas.org.au/contact/quit-pack/

01.01.2022 Smoking 20 cigarettes a day could cost around $900 a month. That's enough for an electric guitar! Learning how to play will also keep you distracted! Win - Win !... To find out how much you could save check out our online Cost Calculator https://www.quittas.org.au/cost-of-smoking/

01.01.2022 It only takes a minute and, once you’ve done it, you’ll be better prepared to quit smoking. Take the quiz at https://www.quittas.org.au/quiz/

01.01.2022 This is where you start https://www.quittas.org.au

01.01.2022 Did you know that only 20 minutes after you Quit Smoking your body starts to heal itself! What else does your body do after you Quit? Find out at https://www.quittas.org.au/prepare/benefits-of-not-smoking/