R.R Fitness&Performance Hub in Armagh | Sport & recreation
R.R Fitness&Performance Hub
Locality: Armagh
Phone: +44 7309 084672
Address: Granemore BT602QT Armagh, SA, Australia
Website:
Likes: 250
Reviews
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25.01.2022 Hi Guys, Thanks for all the likes and shares. I will be working out of Granemore GFC's newly built gym and hall. Information regarding PT session availibilty and classes coming soon!... Ryan
20.01.2022 Find Yours & Go For IT!
18.01.2022 RAPIDS REPS Christmas Challenge! Advanced Level- MAX REPS per exercise (30-45secs rest between exercise):... Pull ups Dips Squat with +75% Bodyweight Bench Press +50% BW Press Ups Box Jumps in 1min Shoulder Press +50% BW Deadlift +75% BW Upright Row +50% BW Wall Sit +50BW Plank Must do in this order-Give it a go & Post your results! Good luck
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