Rachael RMT in Adelaide, South Australia | Medical and health

Rachael RMT

Locality: Adelaide, South Australia

Address: 7 Portrush Road Payneham 5070 Adelaide, SA, Australia

Website: https://rachael-rmt.business.site

Likes: 57

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Health/beauty

25.01.2022 Excited to be offering my massage service from Goodlife Payneham. As a special introductory offer during October, receive your first 60min massage for $60. Use code OCT60 when booking online to take advantage of this offer You dont need to be a member to book in for a massage. DM if you require more details.

24.01.2022 Check out these 8 tips written by Catalyst Co-Founder and Coach Jason Kapnick on how to have a healthier relationship with your smart phone Our cell phones p...retty much rule our lives now - nearly everything we do, incorporates it in some way. Heres some tips on how to give yourself a much-needed break! To read the full blog, head here https://catalystsport.com/blog/84009/A-Healthier-Relationship-with-our-Smart-Phones #catalystsportnyc #catalystsport #whatmovesyou #semiprivatepersonaltraining #personaltraining #growth #movement #lifting #sport #goals #newyear #happiness #blog #tips #smartphone #detox @ Catalyst SPORT

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21.01.2022 Santa's advice to get through Christmas...

19.01.2022 Pull apart are a daily maintenance exercise that should be completed daily to reverse the negative postural effects of sedentary lifestyles and positions. Here...s the most effective pull apart variation for strong and stable shoulders: drjohnrusin.com/most-effective-pull-apart-for-strong-stable! See more

17.01.2022 Christmas can be a stressful time of year Massage can help to improve mood and reduce stress. Appointments available up to Christmas Eve.

11.01.2022 Great day of learning today, back for more tomorrow.

10.01.2022 Santas advice to get through Christmas...

08.01.2022 What is Myofascial Cupping? It involves gliding negatively pressurized (vacuum) cups over the body with the assistance of a massage cream or oil. It is a very different technique to traditional cupping, marking the skin is not a desired treatment outcome, however, it may happen on occasion. By utilizing a vacuum, soft tissue can be lifted, encouraging fresh blood supply to the tissue, and providing a gentle passive stretch to the underlying tissue. Cupping has been used with great outcomes on scar tissue, including extensive burns scars as it helps return elasticity to the affected tissues.

03.01.2022 Times available today and tomorrow for massage

01.01.2022 Starting a new fitness plan in 2020? Massage can help improve recovery after training and relieve tight, sore muscles. Be kind to your body, its the only one you have