Radha Salliann Vine in Manly, New South Wales | Medical and health

Radha Salliann Vine

Locality: Manly, New South Wales

Phone: +61 434 919 211

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• Medical and health
• Medical centre
• Alternative & holistic health service
• Yoga studio
• Pregnancy care centre

25.01.2022 After Xmas........ The debreif Usually includes but is not limited to internal musings about....... 1. Cultural expectations 2. Family of origin 3. Personal values, belief systems and yearnings All triggered wothin a 24 hour period whilst cooking, cleaning, trying to look amazing and not to mention honoring other peoples needs and fantasy fullfilments ie kids! I kinda understand one of my kids grinch like attitude to the absurdity of what we put ourselves through for the fleeting chance of peace and joy. Personally I like the aftermath..... A fridge full of amazing left overs, the pride of a well executed experience and the quietness after all the carry on. Finally now my christmas prayer can come true.... Peace and goodwill to all men. (And women!!!) #christmasisover

25.01.2022 I never know what to share.... The sacredness that unfolds.... Its for our ears our eyes our hearts and minds. Yet I'm so excited and high from the time spent in circles.... This Saturday 17 brave young women came to my home to sit in nature, the sprinkling rain, do craft and then share in sacred circle about Why dont women/we love ourselves. It was so powerful and profound. This is the poem.we shared by Nikita Gill. Thank you so so much everyone. Especially @teagankeira and @hummingbird__blog for creating this space I can't wait for our summer rendezvous #womenscircles #sydneywomenscircles #strongwomen

25.01.2022 Summer Women's Circle. Saturday 4th December @divineflow_yoga 1pm-4pm Open to all.... An afternoon of wisdom stories, meditation, sharing, crafting, self love and fun. When women come together in a sacred way we shine together and our hearts and minds expand. https://divineflowyoga.com/event/summer-circle-workshop/ Cant wait xxx #sydneywomenscircles #womenscircles #northernbeachesmums

25.01.2022 Young Womens Circle This Saturday 1pm-4pm My back yard home.... Why dont Women Love themselves......? What a juicy topic to be discussed with @hummingbird__blog And @teagankeira An afternoon of nature, craft, and sacred sharing. A couple of spots left for those that may be called. Ages 17-25.

24.01.2022 No words or pictures can ever convey the truth of a circle. The expansiveness of my heart has me floating. Thank you so much dear goddesses. Truth, joy, connectivity, expansion.... 3 circles in 24 hours is crazily fulfilling. #sydneywomenscircles #womenscircles

23.01.2022 Drumming and Circling this weekend. In the bush and under the moon. Thank you divine women for your authenticity, honesty and fun. My heart is so open and full. ... I can't wait for our next one and for the open Spring Womens Circle @divineflow_yoga Saturday September 12 with a heavenly flower havan ceremony to honor the devi and goddess within this spring xxx #womenscircles #drumjourney

22.01.2022 Online Yoga for all!!!! Monday evenings 7.30pm-8.30pm Gentle flow and yoga nidra before bed.... Wednesday mornings 6.30am-7.15am Wake up and go session to inspire your day plus 15mins Meditation to end. It's taken a while to work out what's needed and what I can offer due to internet and taking time for myself. The times we are living in are a blessing and a curse but holding steady within one self will be the only way through. I'm hoping these times will suit most but please let me know if I can be of support in any way. I happen to have the luxury of time these days!!!! I'll be offering induvidualised family yoga sessions soon enough to get everyone together and have some mindful and creative fun xxxx For payment details and to register email [email protected] From there I can send you the zoom link. #familyyoga #isolationcreation #onlineyoga #northernbeachesmums

22.01.2022 Summer Solstice at home!! Zoom with us on Sunday morning to connect with the natural world and its forces whilst honoring lock down!!! PM me for details xx... #sunrisemeditaion #summersolstice #sunriseyoga

20.01.2022 At She Births we really empower women and their birthing partners to totally trust and embody the fact that their bodies know exactly what to do. A lot of people say how we birth is how we live. Embodied trust that our bodies can heal and tell us what is happening is a life skill- one we teach @shebirths. I'll be teaching the empowering She Births course @bump_health on September 5th and 6th to expectant couples. ... For bookings and enquiries and so much more information re birth check out www.shebirths.com #shebirths #empoweredbirth #gentlebirth

19.01.2022 Summer Solstice Celebrations @manly dam This Sunday 20th December 7am for 7.15an Start Secrion 3... A chance to honor the cycles of life. To breathe out. To be with self and others in community. To meditate, ruminate, move and be with this expansive energy. To chant amd sing and enjoy nature and all its beauty. To have fun. Hope to see you there xxx By donation to support Indigenous Borth Centre in Nowra. #sunrisemeditaion #summersolstice

19.01.2022 It feels like a new dawn midwinter! Yoga is coming back into studios this saturday. I can't wait to teach in the community again although ill keep a few on zoom. Ill be available ... Mondays @_qiyoga 12.15pm-1.30 Tuesdays on zoom 6am and prenatal 8pm Saturdays @divineflow_yoga Prenatal 11.30am and restorative 4.30pm I can't wait to be in the community again sharing yoga in class. Restrictions are set to 10 maximum per class so please pre book. Im extra honoured and excited to be teaching regularly @divineflow_yoga and building new relationships there as well as continuing with @_qiyoga to get into our deeper pranayama and yogic meditaions. I love sharing these ancient teaching with students that are ready. Thank you to all these yoga studios that have worked tirelessly through these covid time to spread the light of yoga to the community and continue to hold teachers livelihoods in the best way they can. #yogaandmeditation #community

19.01.2022 Full Moon Women's Circle this Tuesday evening 7th April. Gathering online at 7.45pm then the opportunity to meditate outside at your place under the light of the moon to gather your thoughts and connect with your true nature coming inside back together to share our inner and outer worlds. Can't wait to be with those interested. Finances are different for us all atm so the evening is by donation for those that can. (suggested $20)... For payment details and to register email [email protected] #onlinewomenscircles #womenscircles

18.01.2022 Let's create our own online Sacred Women 's Circle. Starting this Thursday night at 8pm when the kids are down and the washing up is done. Babe in arms very welcome. Through these changing times we need to connect with like minded women to be held and supporred. I'll lead us in different practices to deeply relax and go within to hear our higher self and inner wisdom. You ll be required to create your own altar and sacred space at home to truly get into the mood. Your bed w...ith ear phones would be enough! We ll have 10 places for women to share in this sacred practice. We ll be using zoom which is an easy platform to pre download if you havent already and try to do it before 8pm Thursday so we all stay grounded. Link in bio. If we cant be together in person let's dance together online and let go to the divine xxx #womenscirclesonline #womenscircles #womenscirclesydney

17.01.2022 It was so beautiful......Winter Solstice Spiral, fire and Women's Circle not to mention the mulled wine! I'll be running a Full Moon Women's circle on Monday 6th July to honor the darkness of winter and inside. This divine spiral created for our 2 beautiful womens circles that gather monthly.... #womenscircles #womenscirclessydney #wintersolstice #newmoon

17.01.2022 Nature rituals and contemplation time. I've asked my clients and found a way through. I'm giving to myself today. I'm letting go to this space.... To sit with what is. To be still, feel and see..... #naturemeditation #stillness

17.01.2022 Hope this makes you smile....

17.01.2022 And for those not preganant- 1hour of deep restoration. Saturdays 4.30pm @divineflow_yoga

17.01.2022 Young Women's Circles..... I've been thinking for a long time that whilst in the teenage and early 20 years it's hard to find like minds. Most young peoples main aim in life is to party and consume. Im gathering soulful like minded young women to come together for contemplation and connection.... To share on deeper aspects of life. I've been working on this project for a while and needed my own girls to come.of age so I am super excited to finally land this space. Young Women s afrernoon and Circle Saturday 24th October 1-4pm Co hosted by 2 divine Young Women @teagan @humming__bird An afternoon of craft, nature and real conversations and connections with like minded souls at my home. Let me know if your interested or know of any one who d like this work and I can tell you more. The girls will know if it's right for them. As mothers we simply show them wants on offer. #sydneywomenscircles #youngwomenscircles #womenscircles #northernbeachesmums

17.01.2022 FULL MOON WOMEN'S CIRCLE Tuesday 7th April. In your home under the moon. Limited spaces by donation. Email me to book in xx... [email protected] #womenscirclesonline #womenscirclesydney #stayingconnected See more

17.01.2022 I cant wait for our Summer Women's Circle @divineflow_yoga Saturday 5th December 1-4pm A chance to find your own space and connect with soul self before the chaos xxxx... https://divineflowyoga.com/event/summer-circle-workshop/

16.01.2022 I love this! Repost @mellow.doodles

16.01.2022 #Repost @divineflow_yoga Mother’s Day Ceremony and Meditation with Radha Vine is ready for you x A gift of space and time to cherish and nourish ourselves. This heart expansive ritual and deeply restorative meditation allows us to gracefully hold all the feelings and emotions associated with motherhood.... By honouring the mothering of our own children and or projects, our own mothers past and present and the Divine mother herself we allow ourselves to embody the feminine shakti force truly present in all aspects of motherhood. Image > @tessguinery See more

15.01.2022 Ostara the goddess of dawn and spring. Happy Spring Equinox everyone. I can feel her all around sprinkling the lightness of spring, inviting us to move amd change and grow and bloom.... If you havent done so already take a few minutes to put your feet on mother earth, smell the air, lift up to the sun. Experience the harmony of the earth and the planet this weekend. Thank you @iyta_yoga for having me to teach this morning to celebrate the Spring Equinox set intentions harnessing the awakening of spring. Xx #springequinox2020 #springyogainspiration #spring

15.01.2022 #Repost @shebirths Start your day right with a bit of baby massage cutie delight! . With the world on high alert remember to stop and reset you nervous system. Staying in a prolonged state of fight/flight can suppress the immune system and is the biggest contributor to disease. .... Skin on skin, giggles, doing things that bring joy, cooking, gardening and meditation are just a few things you can do in your home to reset and move into a more restful state where the body can heal and rejuvenate. . . You can access a Quick Connection Meditation in our She Births Free Pregnancy Support Guide. Register through the website. . . Video @zoeymei2 . . #birth #pregnancy #shebirths #shebirthsonlinecourse #antenatal #birtheducation #pregnancycourse #nadinerichardson #betterbirth #positivebirth #empowermentthrougheducation #healthypregnancy #happypregnancy #workplacewellness #australia #shebirthsapp #soulmamas #theshebirthsshowpodcast #doula #doulas #prenatalyoga #yoga #podcast #doula #birthmatters #matrescence #mumsmatter #birthdiversity #decolonisationofbirth See more

15.01.2022 Spring equinox this weekend. A time to balance and come into harmony. I'll he celebrating with an online Zoom Class. This Sunday 9am. Come join me. Details below.... I cant wait to co create this special morning with @iyta_yoga Join us in acknowledging the Spring Equinox in this 1.5 hour online class. At spring equinox the sun shines down in perfect harmony creating equal night and day, allowing the earth to be balanced for a little while, and for us to catch our breath. By coming together at the Equinox we have the inspiration to find balance within ourselves, saying goodbye to the heaviness and dark of winter and looking forward to the awakening and longer days of summer. Our Spring Class will be filled with lots of enquiry to evoke our own internal knowing of what brings us into balance? What do we want to create and grow into this spring? Balances, gentle flowing poses, and guided meditation to honor the spring energy and earths balance. Please pre-create your own puja altar table for our time together with an ode to each of the elements. A flower for earth, a saucer for water, a candle for fire, maybe some incense or oil burning for air and ether. #springyoga #springequinox2020 #springequinoxyoga

15.01.2022 Yayyyyyyy We are allowed back on the mat in studios!!! Can't thank these places of yoga worship that create a calm and centering space that spiritually holds so many of us.... Owning and running a yoga studio is hard at the best of times let alone in a pandemic! We love you guys. Let's get back into the studios to support them. My regular classes this year will be @_qiyoga Mondays 12.15 Hatha @divineflow_yoga Saturdays Restorative Hopefully see you there, Much love Radha Salliann xx I'm away from 8th Jan-14th xxx

14.01.2022 Keeping it slow and grounded. Summer Women's Circle This coming Saturday 5th @divineflow_yoga 1pm-4pm... Meditation Soulful Creations Sacred Sharing Smal and connected. For bookings https://divineflowyoga.com/event/summer-circle-workshop/

12.01.2022 #Repost @shebirths Always Was. Always Will Be. NAIDOC 2020 .... We acknowledge the hundreds of Nations and cultures who covered this continent. All were managing the land - the biggest estate on earth - to sustainably provide for their future. . Indigenous women have been birthing on this land for 65,000 years and while Australia has some of the lowest mortality rates worldwide there is a significant discrepancy between the child mortality and life expectancy rates of Aboriginal and Torres Strait Islander people and non-Indigenous Australians. The Australian Government Australian Institute of Health and Welfare (AIHW, 2018) found that Indigenous children were 2.1 times more likely to die during early childhood. This report highlights that the Gap is widening. We don't need to 'fix' the problem and perpetuate the patriarchy, we need to listen to what our Indigenous sisters are asking for. . "Continuity of midwifery led care is evidence based as the safest form of care for pregnant women. For our First Nations communities, the definition of continuity of care should be broadened to encompass and consider continuity of place, continuity of birthing in the same country our ancestors did, where we can feel them. . Continuity of connection to spirit, to community, to birthing practices and knowledge, and to supportive indigenous birth-workers. We need to dismantle the reductionist view that you can separate these elements and have no impact on birth outcomes and mothers health and postpartum experiences. We need to expand the definition of continuity of care to encompass the interconnection of country, mind, body, spirit and kin that is necessary for healthcare for all. " Words @indigenous.doulas . . Art @earth.blended . . . . . . #birth #pregnancy #shebirths #shebirthsonlinecourse #antenatal #birtheducation #pregnancycourse #nadinerichardson #betterbirth #positivebirth #empowermentthrougheducation #healthypregnancy #happypregnancy #shebirthsapp #soulmamas #theshebirthsshowpodcast #doula #doulas #prenatalyoga #yoga #podcast #doula #birthmatters #matrescence #mumsmatter #birthdiversity #decolonisationofbirth #alwayswasalwayswillbe #NAIDOC2020 #birthingonco See more

12.01.2022 Spring swimming Get in Revive your soul your mind your whole being I'm off peoples... Holidays for me Back in 2 weeks Ce la vie xxx

11.01.2022 Pre Natal Yoga online tomorrow morning Saturday 10am I've loved our last few weeks being able to check in on everyone and meet new mums. Mums and Bubs yoga Monday 3.30pm Cant wait for this sacred mothers group to begin Emai me for more details... [email protected] See more

11.01.2022 Heaven. This is what it's all about skin on skin with Dad having just been birthed. I can't wait to teach our next She Births course on the Northern Beaches @bump_health Saturday and Sunday September5th/6th. Dm me with any questions you may have about this incredible life changing course for prospective parents and their birth partners.... And for all the yummy pregnant mummys out there lushious pre natal yoga Saturday mornings 11.30am @divineflow_yoga . We are creating a beautiful space of local mums to share in and love this special time of life. #northernbeachesmums #shebirths #beautiuflbirth #newbornlove

10.01.2022 Proud parenting moment!!!!!! Im so happy. My kids were talking tonight about how awesome yoga nidra is. I was so frigging proud. Not that they do it regularly (one does)..... at least they know how good it is and that its there for them when they are willing and ready. It was drilled into them from a young age. Yayyyyy... Tick One of my all time favorite lines from my son..... "I always knew your hippy shit worked, just havent needed it till now."

10.01.2022 Space~Ether Ive needed space this week. Lots of it. Manly Dam, Curl Curl beach, lying around staring at the trees, time off. Time to process all those little inner thoughts and feelings. ... I found small times to be away from people, my family, my life. I feel so much better for it but need more!!!. Some times the element of space is so so needed. I cant wait to roll around and create spaciousness @divineflowyoga this afternoon 4.30pm restorative.

10.01.2022 Spring is in the air.... Spring Womens Circle and Flower Havan @divineflow_yoga Saturday Sept 12th Spend an afternoon honoring the divine with flower ritual and chanting. Share your heart and mind with out seasonal women's circle creating deep wise connection to self and others in the community.... Spring Equinox Yoga class and Ritual For inner balance and harmony via Zoom class with IYTA Sunday 20th September In the simplicity of your own home. Come join me xxx #northernbeachesmums #sydneywomenscircles #womenscircles

10.01.2022 Sacred Women's Circle Retreat. Womens processing in a She Oak Forest. Naked swimming in the creek. Organic food made for us from the land.... Singing up a treat. Dancing fires at night with the spirits watching on. My heart is full and open. Thank you everyone. Xxx See more

08.01.2022 This is Freddie. And Ruth. Every Wednesday on zoom. He climbs on his mum, balances with mum, tries to meditate with mum. Cracks me up every time. I love it. But i do want to be back in the studios...... hopefully soon. If you agree please sign petition below to remind the govt we need our yoga communities to flow again xx... Until then Im teaching online 10.30 am Mondays @qi yoga 6am Wednesdays zoom @ my home 10am Saturday Pre Natal zoom @my home Also prenatal @divineflow_yoga online. http://chng.it/V945fHqgNq #qiyoga #sunriseyoga #prenatalyoga

08.01.2022 I ran away last week to this divinity. Flower Havan. A divine ceremony of offering petals and mantras to the divine. I was in awe of how pretty and uplifting the whole ceremony was. Petals being thrown inti the centre with mantras and sangha spiritual friends in community. Heaven on earth.... Not to mention a night away on a farm down south with goats and deers!! Filled my soul. Cant wsit to do this @divineflow_yoga #womenscircles #mantrameditation

08.01.2022 #Repost @shebirths Did you know that your grandmother's womb was your first home? A baby girl is born with most of the eggs she will have in her lifetime already in her tiny ovaries. So when your grandmother was pregnant with your mother she was also holding part of you inside her womb. . This is something we often don't know or don't contemplate enough. The way we live now directly impacts the future generations and each one of us can make a difference and positi...vely impact the world. . Nutrition, physical activity, lifestyle choices, thought and behavioural patterns all affect our stress levels and hormones. So if you're looking for some motivation to make a positive change in your life be inspired by the power you hold not only for yourself in this moment but the future humans you bring into it. . Repost image @qiaraprobiotics . . . . . #birth #pregnancy #shebirths #shebirthsonlinecourse #antenatal #birtheducation #pregnancycourse #nadinerichardson #betterbirth #positivebirth #empowermentthrougheducation #healthypregnancy #happypregnancy #workplacewellness #australia #shebirthsapp #soulmamas #theshebirthsshowpodcast #doula #doulas #prenatalyoga #yoga #podcast #doula #birthmatters #matrescence #mumsmatter #birthdiversity #decolonisationofbirth See more

08.01.2022 Bathe in the full moon light tonight. Meditations under the full.moon are my favorite. The opening of my heart and mind make my soul sing. I just love sitting and watching her rise and breathing in the vibrant light. #fullmoonritual #fullmoonmeditation

08.01.2022 Full moon gathering. Under the stars. Hopefully the last one needed online! Thursday 7th May 7.45 meet up 8pm to start. An opportunity to connect with ourself and to the wisdom of nature as the moon shines down. Calling all willing to join us in our online circle. Last time we met a beautiful sharing of hearts and minds was created. To book in email me and i can send you details. Limited spaces so we can co create safety and conscious connections. [email protected]... #fullmoonwomenscircle #womenscircle #fullmoon

07.01.2022 Birth Visualisations...... Keep practicing. Create that neuronal pathway in the brain. A safe space in your mind and body, practised over and over again, to rest into during the break of surges.... Rejuvinate deeply during these breaks. Before the waves come over you again.... I can't wait to share the empowering She Births course with expectant couples @bump_health on September 5th and 6th. The tools and techniques we teach have been scientifically validated to create better birth outcomes for mum and babe. For more information and to check out our amazing stats www.shebirths.com

07.01.2022 Hello. Ill be online Mondays Hatha and meditaion 10am @_qiyoga Zooming from my home Wednesdays 6.30am Wake up amd Go... Saturdays Pre natal 10am Mums and Bubs Mondays 3.30 And a few private classes face to face if your interested in getting into nature and having a lush class together with me (isolation style!) Let me know Xxx See more

07.01.2022 Back from holidays and retreat. Sunshine meditations. Naked swims in the creek. Stillness and bliss. Lots of processing, crying and diarying.... What a huge life this can be Xxx See more

07.01.2022 Summer Solstice Celebrations Sunday 20th Dec, 7:15am at manly dam, section 3 An opportunity to celebrate expansion light and joy on the longest day of the year... My dear friend and colleague Alyssa will be running our annual solstice celebrations this year. The gates open at 7am, we can have a swim afterwards and feel free to bring a plate and we can share some breakfast together The class is by donation, either cash or bank transfer with the money going to Birthing on country fundraiser for indigenous women xxx PM me for details and to let us know your coming

07.01.2022 Young Women's Circle.... Why is it that we as women don't love ourselves just as we are? Coming together to share and discus topics such as these colead by 2 delicious young women @teagankeira @hummingbird__blog ... For 17-25 yr olds Saturday October 24th Spring 1-4pm In my backyard with crafts, journaling, raw food treats and tea. Always tea. This has been a 4 year dream for me....if you or you know of any one in this age group that is deep, philosophical, looking to find others like themselves this is the space. To be allowed to be real, to be authentic, to grow the new you, is to be seen. I honestly can't wait. Email.me for.more details [email protected] #womenscircles #sydneywomenscircles #youmgwomenscircles

06.01.2022 Women's Circles. A safe space to be authentic and hear your inner voice. An opportunity to learn about ones self in a profound way. A chance to be seen and held and to see and hold others. A gift to your self. Im so so excited as I pre pare for our closed circles this weekend I'm also dreaming into springtime......... September 12th 2-4pm @divineflow_yoga Spring Women s Circle and Flower Havan- an ancient tantric ritual to evoke the feminine devi and divine within. Our seasonal circles are open to all. An opportunity to delve into yourself with other open hearted women. A chance to see yourself reflected in another. Closed circles are a commitment of women who come together and connect over time. The depth and understanding of each woman together grows and develops. I have 2 running atm and will be open to creating another closed circle in 2021....let me know if your interested xx #womenscircles #sydneywomenscircles

06.01.2022 I'm getting ready...... Solstice spiraling. Cant wait. Winter Solstice is such an auspicious time. Over the weekend we will experience the shortest days and longest nights of the year.... Nature gives us the opportunity to sit in and own our darkness and this ritual gives us time to find our inner light to hold us through those dark and fearful times in our lives. I'm setting one up at my hone for this weekend for my Women's Circles and open to any one whom has the urge xxx Dm me for details. Happy solstice everyone! #womenscircles #wintersolstice #labrynth

05.01.2022 Women Circle Heaven. Thank you for your honesty, vulnerability, clarity and trust. I'm so honored to hold these spaces for women to open up to themselves the divine and others xxx After 3 circles this weekend my heart is so full and open....but I am shocked at how tired I am after such awesomeness!! I even forgot my yoga class this morning. Ahhh I'm so sorry guys.... Much spring love to all. And thank you @happyhealthysal for your divine tea. You were with us the whole way. @divineflow_yoga #sydneywomenscircles #northernbeachesmums #womenscircles

05.01.2022 #Repost @_young_yogis Hi Join Ellie in her morning yoga session 8:45am! She has been doing these 15min sessions every morning now for 2,5 weeks - I think that’s pretty awesome. It’s been such great way for us to start the day, I personally feel that what ever happens throughout the day, I had this moment fully present with them So you as parents, feel free to play along too if your up for it!... Unedited and real, what ever happens happens and the videos stays on timeline so you can catch up anytime. https://m.facebook.com/youngyogis.com.au/

05.01.2022 Ready set go! Times for pre and post natal now set! Pre Natal Saturday mornings 10am And... Mum s and Bubs Monday afternoons 3.30pm Email me for details and to book in xxx #mumsandbubsyoga #prenatalyoga

05.01.2022 Just Breath..... A big shout out to all you lovley ones that find this time tough!!! Sending so much love and care from my heart to yours. There is heaps of love and resources out there to support you through this time and please PM me if a connection chat is needed I'm here and suddenly find myself with loads of time on my hands!!! ... The beautiful studios I am aligned with have amazing things on to keep you calm, fit and centered through this time. New recordings to support you @divineflow_yoga Mark has a store of recorded classes @_qiyoga Pre and post Natal vibes @bump_health And for meditations and parents check out @danivdev with her amazing meditations and monkey pot magic!! Sending so much love to all. Xxxx

04.01.2022 Can't wait to get back into classes with beautiful mummas tomorrow @divineflow_yoga 11.30am Saturdays

04.01.2022 Spring Women's Circle and Flower Havan. Next Saturday 12th September 2-4pm. @divineflow_yoga Flower Havan is a ceremony most often used to call upon the feminine forces alive within us. The Devi. We sit in circle around a beautiful centre piece and offer flowers and mantra chanting to the divine. This puts us into a liminal space that allows for deep introspection and higher thinking- perfect to share our thoughts and inner life during our Sacred Women s Circle to end.... #sydneywomenscircles #womenscircles #divine #northernbeachesmums

04.01.2022 As the new day dawn's I'm thinking about the 3 womens circles I have ahead of me this weekend. May we be opened honored and inspired. #womenscircles

03.01.2022 Looking forward to this Mothers Day Ceremony and Meditaion I created with @divineflow_yoga This Sunday. A gift of space and time to cherish and nourish ourselves. This heart expansive ritual and deeply restorative medtition allows us to gracefully hold all the feelings and emotions associated with motherhood.... By honouring the mothering of our own children and or projects, our own mothers past and present and the Divine mother herself we allow ourselves to embody the feminine shakti force truly present in all aspects of motherhood. @divineflow_yoga #meditation #mothersdayceremony #mothersday See more

02.01.2022 I just looooooved being back in community @_qiyoga today in Manly. Such a lift that i didn't know I needed. So womderful to see everyone and feel the buzz of being at the studio with like minded people coming together for the grace of yoga. Yayyyyyyyy. Ill be teaching there every Monday 12.15 to 1.30. Moderate hatha yoga adapted to all with pranayama and meditaion to end.... #yogacommunity #northernbeachesmums #manlyyoga

02.01.2022 Mmmmmm fresh cinnamon rolls made by creative daughter. I had planned on soudough and mushrooms...... #bakingfromscratch

02.01.2022 She Births. An incredibly empowering course for preganant women and their partners to be informed, empowered and excited about birth. A couple of spots left for next weekend 5th and 6th September. I can't wait. She Births is the only birth preperation program with a scientific study to statistically change birth outcomes... @shebirths #empoweredbirth #northernbeachesmums #beautiuflbirth #bumpfitness

02.01.2022 Heavenly retreat day. Goddess juice and gifting galore for our Sacred Circle. Thank you to all for creating such an incredibly rich and diverse day. And our work together passes on in honor of supporting indigenous women to birth on country. I have tears of deep gratitude in support of this important work. Xx... #womenscircles

01.01.2022 Slow and grounded. Summer Women's Circle This Saturday 5th December @divineflow_yoga 1pm-4pm... Meditation Soulful creativity Sacred Sharing Cant wait For bookings https://divineflowyoga.com/event/summer-circle-workshop/ #womenscircles #summerwomensvicircle #sydneywomenscircles

01.01.2022 7.30pm Monday Nights Relaxation and Yoga Nidra Class for all Come.join me online from your own home. Relax and restore with gentle asana and yoga nidra before bed. Email me for how to book in.... [email protected] See more