RAK IT UP | Fitness trainer
RAK IT UP
Phone: +61 428 990 659
Reviews
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25.01.2022 Today’s slow and controlled workout cheers to @dan_teamecto for absolutely killing me today my hamstrings were crying
14.01.2022 A review like this makes me so extremely happy, this lady is building confidence, learning how strong she is and I am so grateful to be part of her journey! Lets keep working hard to achieve your goals @tylermanson
12.01.2022 This is one of my all time favorite exercises, whether it’s a rest day or not I always like to get a few reps out so I can keep building them up.
12.01.2022 My session today was focused on a slow and controlled movement through out each exercise. Creating more time under tension for the muscles.
04.01.2022 Working hard on my goals this month, my training is going really well this phase of my training is mentally challenging but when i see the changes that are happening it makes it all worth it. @dan_teamecto #hardworkpaysoffs #disapline #goalchasing #personaltrainer
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