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Ranges Integrative Health & The Studio Selby in Selby, Victoria, Australia | Doctor



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Ranges Integrative Health & The Studio Selby

Locality: Selby, Victoria, Australia

Phone: +61 3 9754 2062



Address: 125 Belgrave-Gembrook Road 3159 Selby, VIC, Australia

Website: http://www.rangesintegrativehealth.com.au/

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05.05.2022 Have you considered what kind of diet can reilieve chronic pain? Here at RIH, our practitioners are passionate about sharing their knowledge with you. Dr Shirley O'Dwyer (Acupuncture & western Herbal Medicine) has a great article about the food we eat and managing inflammation. "You have probably heard the saying; you are what you eat. Well, this is true for many examples of how health and wellbeing is related to diet. I want to share with you why this is the case and my favorite tips on what you should be eating if you want to manage your chronic pain better..." http://www.rangesintegrativehealth.com.au//what-kind-of-d/ #chronicpain #acupuncture



03.05.2022 Have you ever wondered about the things we can do to help to prevent illness and better protect ourselves? Dr Caroline Alison Nichols (Acupuncture & TCM) has written an informative blog as part of our new series "Why do we get sick? A Traditional Chinese Medicine Perspective. If you are wanting to understand more about the the pursuit of better health, Dr Caroline gives you some great self-care tips, which are possibly more important now than ever before! Check out the b...log here: http://www.rangesintegrativehealth.com.au/blogs #TCM #acupuncture #healthyliving

30.04.2022 The phone is working agian, for anyone who tried to call in the last hour - we are here! I'm in today for anyone wanting to organise Gift vouchers for their loved ones. You can call 03 9754 2062 or [email protected] to organise yours.

13.04.2022 We have missed Shirley in the clinic, and we are so excited to see her come back! To book your appointment www.rangesintegrativehealth.com.au/online-booking/ [email protected] 03 9754 2062



07.04.2022 Just the thing for the end of the year. Gift Vouchers are now available for your special folk. Most of our services are included and we can arrange to post or email vouchers to you. If you would like to drop in to pick yours up, make sure you contact us first so we can have them ready to go for you! You can either purchase a whole consultation or contibute a nominated amount towards one. As our practitioners operate indepencantly fees for consultations vary. Details on our website www.rangesintegrativehealth.com.au

01.04.2022 We really are back up and running again now! Heading in to the Holiday Season we will remain open, apart form the Public Holidays, so we can catch up with all of you. We do have gift vouchers available for your loved ones and special people - more about that in a separate post. :) An update on the ever dynamic happenings within the RIH team for you. Anne Macfarlane ( Homoeopathy & Naturopathy) is back in Selby for to face- to -face appointments, and will be on leave in... February for three weeks. Other practitioners seeing patients in clinic are; Caroline Alison Nichols Tcm Acupuncture & Chinese Herbal Medicine, Melanie Hunt ( Osteopathy), Mamatoto Midwives, Merrin Hamilton ( Myotherapy), Colleen Cahill ( Mindfulness Matters Medicare approved Family & Couples Couselling), Jo Edmonds ( Earth Elements Art therapy). We're excited to announce that Shirley O'Dwyer ( Nettles Acupuncture & Western Herbal Medicine), is returning from maternity leave to clinic on January the 8th. Jenny Gyamarthy ( Remedial Massage) is taking a break to do some travel and will return early to mid 2022. Therapeutic Yoga and Pilates will recommence in 2022 in the studio. Rosemary and Clare are continuing with Zoom classes for now. To make your bookings or for enquiries 03 9754 2062 [email protected] or book online @ www.rangesintegrativehealth.com.au Please note not all available appointments will appear in online bookings, so give us a call or email if you can't find a time that suits you. It is still a requirement that you wear a mask at all times in the clinic, as Covid Safe measures are still in place to keep the community safe. We're all looking forward to seeing you! See more

25.03.2022 GREAT NEWS! We can return to routine care as of this Friday 22nd October. PLEASE NOTE: there will be a back-log of bookings so please be patient with us. We are still required to follow VERY strict Covid safe procedures and trust you will understand this. Wear a mask in clinic and follow our one person per 4 square meter requirlements. Please reschedule if you have any of the known symptoms or have been in contact with known cases, or in a known exposure site. Thanks everyone we look forward to seeing you again.



23.03.2022 Hi everyone, we hope you are all OK, and we understand how difficult things are at these times. An update for you with the current restrictions for our clinic as of last night. Basically, for Allied Health we moved from essential and urgent care only ( no routine care) to only urgent care. Some people are understandably confused about what urgent care means. I have popped in some of our advice below for you to read. (From ACMA ) "The definition of urgent clinical care... for this purpose is: For example, urgent clinical care; that avoids a potential hospital admission or emergency department presentation that avoids serious acute consequences or acute deterioration that presents/delays the need for further specialist medical or surgical intervention that prevents an increase in care needs that would necessitate additional carer supports or change in accommodation needs that limits secondary complications post surgery where deferral would lead to long term adverse consequences (i.e.. delays to child development) We would also reinforce that face-to-face group interventions are NOT permitted in metro Melbourne at this time." Please do get in touch if you need help or advice. Telehealth appointmetns are avaialble . You can email [email protected] Thank you all for your patience and understanding, Merrin & the RIH team.

05.03.2022 Hooray! From tomorrow, you will be able to access your regular treatments again. Masks are still mandatory in the clinic, and waiting room limits still apply, so we ask that you please wait in your car until we call you. We are looking forward to seeing you! To book www.rangesintegrativeheakth.com.au or 0397542062

27.02.2022 Update 6th August. Good Morning :) We will be closed for routine care with current lockdown restrictions - hopefully just for one week this time. Some services will be considered essential, such as mamatoto midwives. Some osteopathic, acupuncture and myotherapy treatments will be allowed - only if they are preventing significant deterioration that would require further specialist intervention. Teleheath appointmetns are also still avaialble for naturopathy, homoeopathy, counselling, myotheray and TCM/ acupuncture. We hope you are all OK! Please email any enquiries [email protected]

12.02.2022 Vanessa and Dorethea are hosting a sound bath experience for women in The Studio this Saturday afternoon July 10. Details and booking information are below. Please note this event will be following Covidsafe Guidleines, so numbers are very limited, and booking is essential. With current settings participants will be required to wear a mask. Sounds lovely

10.02.2022 Hello! And sorry, this is a delayed post, after the wild few weeks we have had in The Hills. Last weeek we were unsure if we would have power to open up. We are back to routine care now. Waiting room limits and Covid Safe measures still apply. We are so happy to be able to see you all again!



25.01.2022 Good morning all. We are just trying to clarify what the current "roadmap" means for each of us here at the clinic. At this stage, it looks as though we will be closed for face- to -face visits for a further two weeks, re-opening on the 28th of September. For now, and until then we are only able to treat patients where that treatment will prevent a hospital stay. We will be doing our best to get the right information for you ASAP. From past experience this can take a couple of days. Thank you for your patience and understanding.

25.01.2022 Our phone is now working (yay!) so please call 03 9754 2062 for appointments or enquiries. Don't forget you can also book online at http://www.rangesintegrativehealth.com.au/

25.01.2022 One massage appointment left with the delightful Jenny at 4.40 today book online www.rangesintegrativehealth.com.auor call 03 9754 2062

24.01.2022 Some good news. Myotherapists are approved to provide Teleheath consultations, it isn't the same as treating but it could be helpful for people who need advice for injuries and exercise prescription. I just have to get over my dread of being photographed & filmed....... I'll spend this week getting my head around how to do this and get going with it next week. Jessica will also be offering Teleheath consults. Several of our practitioners are already offering online & phone consultations if you need help or advice( see previous posts for details ). We shall keep you updated as more of us see how we can help you from a distance. In the meantime try to get out and walk (safely) if you can!

23.01.2022 Hi everyone, Stage 4 Update for you. We are currently closed under stage 4 restrictions. There has been slightly varying information for us from our different professional associations and information seemed to be changing quite regularly. For now from what we can see, the directive from the government is that we have been told to cease face to face consultations until the 13th of September, unless the consultation would prevent a patient from a hospital stay. We will ...post a more detailed outline later. If circumstances change and we feel it is safe to return earlier we will let you know. In the mean time if you need any advice feel free to call or email us. Our landline is still not operational ( again) so please use this mobile number for general enquiries 0492953751 or contact your practitioner directly, details on our website www.rangesintegrativehealth.com.au See more

16.01.2022 Dr Shirley O’Dwyer (TCM) will be offering Chinese Herbal Medicine and Naturopathic consults via phone or video call. Consults via this medium can be useful for both new patients and current patients wishing to continue on their treatment plan. Continuity of care is imperative for healing and the ongoing support from your practitioner can also be very helpful mentally and emotionally at this time of increased stress and anxiety. Shirley will continue to be able to provide her...bal medicines and supplements via post or prearranged pick up. She is also a wealth of information if you are looking for techniques to boost your immune system and stay well during this pandemic. Cost: $50 for 30 minute phone or video consults To arrange your consult, email [email protected]

14.01.2022 Phones are down here again! Should be up and running tomorrow ( Friday) for any enquiries please email [email protected] or ph 0413 976 462 Once again apologies for the inconvenience! We are still here, but only taking acute appointments due to restrictions.

13.01.2022 19/10/20 following on from the Premier’s announcement yesterday, the restrictions that applied for face to face Myotherapy, Remedial Massage and Naturopathy prior to yesterday still apply for now i.e. that clients would still need to have a chronic disease care plan, and be requiring care that would prevent a significant change/deterioration in their functional independence. More details on our website www.rangesintegrativehealth.com.au While we expect that from November 1st there will be further easing of these restrictions, we understand that another two weeks is a very long time with regard to your health. So we’ll keep you up to date with any further developments as they occur.

11.01.2022 We are still consulting at Ranges Integrative Health. If you are concerned about COVID-19 or unable to attend the clinic, Dr Caroline Alison Nichols TCM and Anne MacFarlane Dr Shirley O'Dwyer TCM and Melinda Kearsley, Alana O'Callaghan & Dr Cassie Schwind are also consulting via phone and online. Call 9754 2062 for further information.

10.01.2022 Thanks for sharing this Caroline Alison Nichols Tcm you look great in blue It’s good to be back! Melanie and Merrin are also back, with limited appointment times. Please book online, contact your practitioner directly or email us for appointments- as we are still experiencing landline phone dramas!

09.01.2022 Thanks for sharing this Caroline Alison Nichols Tcm

09.01.2022 We're still here! Unfortunately we are still unable to see people for face to face appointments unless that treatment would mean that person avoids a hospital stay. We are still here for telehealth appointments or phone and email advice if you need us. At this stage advice from our professional bodies tell us we will be able to treat again from the 28th of September if all is going well with lowering Victorian COVID-19 case numbers. When we are open for face to face appointme...nts again we will still be working under restrictions and limited to urgent cases. For example will not be able to perform treatments for relaxation or general well-being. Some appointments may also be of shorter duration. It looks as though if all goes well, by the end of October we will be working under less rigid restrictions. We are looking forward to being able to work again and hope you are all safe and well. Merrin and the team at Ranges Integrative Health.

07.01.2022 In light of recent information we have chosen to close the clinic & The Studio here at Ranges Integrative Health for the time being. We believe this is the responsible action for us to take to keep our community safe. We will look at re-opening on the 13th of April - subject to relevant advice. Telephone and internet consultations will be available with Anne Macfarlane, Dr Caroline Alison Nichols TCM, Dr Shirley O'Dwyer TCM, Melinda Kearsley, Alana O'Callaghan & Dr Cassie Schwind. Natalie Atkins, Clare Pritchard & Rosemary Baker are also offering Zoom classes for yoga and pilates students. :) Call 03 9754 2062 for further information, or email info@ rangesintegrativehealth.com.au

04.01.2022 Yesterday a meeting was conducted by the Chief Allied Health Officer and other government departments to provide further clarification on the current status of allied health and other practices in Victoria. For Melbourne metro, there are no changes for non-AHPRA registered practitioners expected until October 19th, at which time Melbourne expects to move to the same rules as regional Victoria currently has in place (Note: the trigger is not based on a specific date but reachi...Continue reading

02.01.2022 Yes! We are here! We haven’t posted in a long while, as there has been a great deal of adjustment and frantic work for many of us in the clinic. We are back. It’s important that we still comply with covid safe requirements, and ask that you do the same, but we are very happy to welcome you all back to the clinic. More news soon about new members to our highly skilled and fab team.

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