RavFit in Gladstone, Queensland | Sport & recreation

RavFit

Locality: Gladstone, Queensland

Phone: +61 415 763 729

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

24.01.2022 Sounds like a good session was had . . . .... . . #nopainnogain #ptsd #saturdayworkout #bandaidwontfixthis #getfitbyrav See more

23.01.2022 Never admitting defeat No matter what you go through, step back, learn from it and come back harder than before Hope you all smash this week - YOU GOT THIS ... . . . . . . #mondaymotivation #neveradmitdefeat #lionspride #smashyourgoals #getfitbyrav See more

23.01.2022 What did you just say!!? . . . .... . #fridayhumor #wordshurt #itsthattimeofyear #howgoodsthisrain #getfitbyrav See more

22.01.2022 Funny angle but I really wanted to see how my form was Couple of things to touch up on but I’m still stoked with it . . . 2 x 140KG .... . . . #prettyproud #pb #workitwednesday #roomforimprovement #getfitbyrav See more

21.01.2022 3 years 3 shirts XL here I come . .... . . . . #alwayshungry #neverhappy #chasedreams #100kg #gettingfitbyrav See more

20.01.2022 No more needs to be said % . . . .... . . . #motivationmonday #begratefuleveryday #timetoreevaluate #keepgoing #getfitbyrav See more

20.01.2022 It doesn't matter how long it takes you to get there or where anyone else is in their journey. It's time to focus on YOUR journey and YOUR goals. To give you all a hand I'm offering great deals in the "March Madness" promo. Whether it be creating a program suited to your goals and needs, or needing a push with one on one personal training. ... Just hit the message button on the RavFit page or come find me at Jetts Gym! . . . . . . #marchmadness #promos #beapartoftheravfitcrew #jettsgladstone #getfitbyrav

19.01.2022 Rest In Peace Black Mamba

19.01.2022 First Work It Wednesday video of the Year!! Starting with a full hiit workout! 20 seconds rest between each exercise and then 45 seconds at the end of the 4th!! Then start again ... If you need a hand correcting your form please come grab us at the gym

17.01.2022 The Mountain has done it 501kg Deadlift

16.01.2022 Mind always gets blown whenever I work with this guy Awesome stuff man

15.01.2022 Aaandd the 2020 classes have kicked off!! Cheers to everyone who came in last night, make sure to pop in tonight to punish them abs . . . .... . #boxfit #almostkilledthemanager #kickstart2020 #sweatsession #getfitbyrav See more

11.01.2022 Just for fun . . Loving the first bulk of the year!! Foooood ... . . . . . #thisisme #food #bulkingseason #sosore #justforlaughs #getfitbyrav See more

11.01.2022 First goal accomplished, now let’s go chase that 65kg . . . .... . #reachinggoals #workinghard #lovehaterelationship #fistbump #getfitbyrav See more

11.01.2022 Have a top weekend guys! Stay safe

11.01.2022 Shoutout to @moniiquevictoria for smashing each and every workout I have with her! You’ve come a long way mate - fitness level as well as physically! I’m sure you’ve had enough of me saying 5 or 10 more but it’s all been worth it! Unfortunately I couldn’t get a photo yesterday when she smashed 8 x 240kg but here’s a photo of her smashing 200 ... Keep it up Monique . . . . . . #reachinggoals #lovehaterelationship #definitelyhatesme #legday #getfitbyrav

10.01.2022 Please go to the original post and vote for me It would mean the world to have all of your support thank you all in advance

06.01.2022 A massive shout out to each and every one of you who have been supporting and checking up on me through this tough time! Truly appreciate you all Last time I spoke to you guys was through the Jetts Page and I truly do hope you all have been well and looking after yourselves. Being cooped up ain’t easy so do your best to get out and not just exercise just freshen your mind up. Mental health right now is the utmost importance, so whatever your coping mechanism/fix is make su...re you get to it Just like everyone else I’ve been doing my best to keep sane (even though people think I lost it ages ago ) and realising how difficult day to day life is with a toddler!! It’s safe to say I definitely CAN NOT wait to get back on the grind I know everything is still uncertain at the moment but the second everything gets back to normal I can’t wait to see you all P.S in the photo I’m smiling but I just smashed my first leg session since the gym and I was doing my best to hold back the Stay safe, stay strong, see you all soon, we got this

04.01.2022 Sorry not sorry Happy birthday Jess

03.01.2022 Don’t deny it . . . .... . #justforlaughs #squatsfordays #legday #goingforapb #staytuned #getfitbyrav See more

03.01.2022 This is a day not of celebration but of a national memory. It's a day where we learn and learn again the horror of purposeless war. It is a day of looking after your mates, cherishing your home, your neighbour and family. It's a day for realising how rare and precious this moment is. Lest we forget

03.01.2022 As simple as that Being in the comfort zone allows you to stay where you are instead of giving yourself a chance to reach your full potential. Staying inside THAT box will constantly hold you back. ... So if you find yourself stuck in your journey ask yourself why. It’s called the comfort zone for a reason - don’t get stuck in it . . . . . . #motivationmonday #thriveformore #resultsarentmadeinthecomfortzone #lionsnevergiveup #getfitbyrav

01.01.2022 Don’t wait for me to nominate you guys! Start it yourself and start tagging your mates. It’s not weak to reach out