RAW Fitness 24/7 in Walkerston, Queensland, Australia | Gym/Physical fitness centre

RAW Fitness 24/7

Locality: Walkerston, Queensland, Australia

Phone: +61 7 4959 2002

Address: 6-8 Dutton St 4751 Walkerston, QLD, Australia

Website: http://www.rawfitness247.com.au

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 When pick your fav songs on our jukebox and every song is a good song

23.01.2022 Our office will be closed Friday 14th August for the Public Holiday. Members will still have full 24/7 access. Reception will re-open Saturday from 9:00am - 11:00am. We will be on premises Friday to continue to clean and sanitize to ensure our gym is clean and safe for our valued members.

22.01.2022 They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning We will remember them.

21.01.2022 Don't forget we have re-opened. We are open 3:00am to 10:00pm Monday - Friday and 6:00am to 6:00pm Saturday & Sunday.

21.01.2022 QLD COVID-19 stage 3 update. NOTHING HAS CHANGED. WE CANNOT BE COMPLACENT!! We often get asked about signage and why we (staff) do what we do during these covid times (yes that’s us running around like headless chooks supervising, cleaning and sanitising ) and here is why.... Besides wanting to do all that we can do to stop the spread, if your industry, in our case FITNESS, has an approved QLD GOV Covid plan you must comply with all directions! See below for main points: 1. Let’s start at the door, swipe in for contact tracing, signage for member capacity on premises, symptoms signage (if you’re sick stay home), and compliance statement. 2. Come on in, with your clean towel and water bottle, sanitise your hands and proceed. 3. Head to sanitising station grab a bottle of disinfectant and disposable wipe to clean your equipment before and after use and place wipe in bin when finished session. 4. When using bathroom facilities..... wash your hands correctly (signage on mirrors). 5. Take note of floor signage that reminds you of 1.5m social distancing. Digital signage reminding you of this on Nightlife TV screens also. 6. Machines removed or turned off, because it makes it easier to keep your distance. 7. And let us know if you see someone not complying with what we have put in place. 8. Every industry with an approved COVID plan needs to follow that plan, no excuses. When a venue doesn’t implement required procedures or a patron becomes complacent, it puts everyone at risk and with our low case numbers no one wants to undo all the hard work qlders have done to keep each other safe. Most importantly we here at RAWFITNESS 24/7 do what we do out of respect for our members & their families, friends, workmates, our local community & also our staff, our families, our friends and the Fitness Industry as a whole. We need to continue working together to successfully get through these times and let’s face it none of the above is a hardship. And you...YES YOU....our amazing members, have been doing everything right from the start of reopening and we appreciate each and everyone of you . Thanks for coming to our TED talk

20.01.2022 Guess who’s back Back again Gyms are back 24/7 From midday, from midday, from midday, today-yay ... We’ve all worked hard to get to stage 3 so let’s keep it going and follow the guidelines set out below. Thank you everyone for doing what has been asked of you for stage 2 and continuing it on into stage 3. 24/7 access for members. Normal reception hours will resume. Staff will be onsite outside of these hours for supervising and cleaning also. Swipe in each time you visit (this is mandatory for contact tracing records). If you feel unwell, stay home. This includes, but not limited to, any flu like symptoms. We cannot stress enough how important this is. Social distancing of 1.5m still applies in gym as well as no physical contact with others. Sanitise your hands on way into gym floor area. Sanitiser and alcohol wipes available in multiple areas for regular use also. No towel, no workout rule still applies as per normal. Use a clean towel for each visit and do not share towels. Bring a water bottle each visit. Grab a disinfectant bottle and disposable cloth from sanitisation station and wipe down equipment before and after use. Keep up the good hygiene with correct washing of hands. Do not touch your eyes, nose or mouth. Showers are now available for use. *If you become aware of members not abiding by Stage 3 protocols please inform us via message on our Fb page, email, or in person to staff.

20.01.2022 As I’m sure most of our members, family and friends have just heard tonight’s announcement, from the Government, that all gyms will be closing. We should have access to all official information by tomorrow morning and will be moving forward with this process as quickly as possible. Please be patient as this will be a trying time for not only our business but all businesses affected by these closures. No one knows at this moment how long we will be closed for but when it’s... time to reopen we will be ready to welcome you all back. We appreciate the support we have received from everyone, you guys are seriously the best. Thank you Team RAWFITNESS 24/7 xx

19.01.2022 FACE MASKS MANDATORY FOR GYM ATTENDANCE FROM 5PM TODAY!! Please take the time to read this post. We will edit post with any updates or changes as regulations become clearer. If you do not have a mask, DO NOT ENTER! Members only able to enter, no family or friends (including children) will be able to wait in foyer at this time. Keep up social distancing and hygiene practices.... FROM 5pm today new rules for COVID-19 for at least the next three days (may be extended). We will not be accepting casual visitors at this time and if you have travelled to Brisbane and returned in the last two weeks please do not attend. If you feel sick, stay home, get tested and quarantine until results. If you do not want to wear a mask in the gym your only choice is to not enter (it might sound harsh but this variant of COVID-19 is quick spreading). We need to work together as always for our members, family, friends and our community. #queenslanders Masks for Queensland (all of Queensland including Greater Brisbane) You must carry a face mask with you at all times when you leave home, unless you have a lawful reason not to. You must wear a mask in indoor spaces, such as: shopping centres, supermarkets, retail outlets and indoor markets hospitals and aged care facilities hospitality venues such as restaurants and cafés (not required for patrons while seated; customer facing staff only) indoor recreational facilities and gyms (except if doing strenuous exercise*) *Strenuous exercise is exercise in or above the aerobic zone including high-intensity interval training, cycling, running. indoor workplaces (where safe to wear a mask and you can’t physically distance). It is strongly recommended you wear a mask when outdoors if you are unable to stay more than 1.5m distance from other people, such as busy walkways and thoroughfares. You can remove your masks to consume food or drink. THANK YOU FOR COMPLYING WITH THESE MANDATORY REGULATIONS. There are no other options or excuses to not comply with QLD GOVT directions.

17.01.2022 Let’s talk Coronavirus and Gyms, a Q&A from RAWFITNESS 24/7. Q: What are you doing different in your gym at this moment regarding Coronavirus? A: We have our cleaning and hygiene practice in place as normal but as you would’ve noticed in the last two weeks we have been even more rigorous with this process, making sure we are doing everything possible to stay ahead of any situation that may arise. ... Q: What can I as a member do? A: Follow normal gym etiquette, now more than ever! Use hand sanitising wipes on machines and equipment before and after use, use your towel on all machines seats and mats, wash your hands thoroughly after using bathroom/toilet facilities (recommended 20 second wash so sing the happy bday song twice and you’ll be entertained and done ) and when leaving bathrooms/toilets, because you have to touch door handle, we recommend using a sanitising wipe on your hands after exiting. As you would also normally do, if you are sick or feel unwell with flu like symptoms please stay home. In these times we don’t want our members, their family and friends being at risk. Q: Where can I get up to date information on Coronavirus? A: Check out www.who.int (World Health Organisation website) and www.health.gov.au for information and updates. We are a local family owned and run gym and our members are, and always have been, our top priority. Please be mindful of this ever evolving situation and remember prevention is better than cure. Thank you for your support and please approach Kira or myself with any questions you may have. *Staying fit and healthy is even more important at this time. *Don’t touch your face, use your towel. *Coronavirus is not transmitted through sweat, several interviews with doctors have stated this. *Please don’t hoard toilet paper . Renae x

16.01.2022 SHOUT OUT TO ALL OUR RAWFITNESS 24/7 MEMBERS What can we say.....you have all been nothing but absolutely awesome on our return to business. The support we have been shown from each and everyone of you has been beyond measure. We appreciate everybody following the rules and regulations in place to ‘Unite against COVID-19’. ... Thank you, thank you, thank you from the team at RAWFITNESS 24/7 xx

14.01.2022 HAPPY EASTER TO ALL OUR MEMBERS, FAMILY, FRIENDS AND FOLLOWERS Well it’s been almost three weeks since we have seen your faces and we really miss you all. Hope everyone is well, and doing all the right things in these unpredictable times. As much as it was devastating to close our gym it’s only a small sacrifice to stop the spread and get back to some kind of normality, however long that may be. *AND REMEMBER.... if you don’t buy the snacky snacks then you can’t eat the snacky snacks

14.01.2022 So who’s excited for an earlier stage 2 opening..... we are! Only issue is we have to be staffed for you to have access but we are willing to go the distance and be there from 3am to 10pm, Monday-Friday and Saturday-Sunday 6am to 6pm (we will need some sleep haha). Reception hours will remain the same and outside of reception hours we will only be supervising and cleaning. *Times subject to change depending on demand. Everything is pretty much in place for us to reopen as...Continue reading

13.01.2022 Although we are not able to have a traditional ANZAC DAY this year, no dawn services, no marches, no milk and rum at the bar, no two-up, we are still able to commemorate our Anzacs and armed services, past and present. The Australian War Memorial Anzac Day service is scheduled to be broadcast live from 5.30am (ABC). "They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning ... We will remember them." Lest we forget

11.01.2022 Come show your support for our JUNIOR ROLLER DERBY kids!! At the PCYC north Mackay.

05.01.2022 HOORAY!! Our doors will re-open today at 2:00pm, we are so excited to be back up and running. Please see previous post in regards to current rules and regulations to ensure we all stay safe during level 2. During this time the gym must be staffed while open, our hours will be 3:00am to 10:00pm Monday - Friday and 6:00am to 6:00pm Saturday & Sunday. Normal reception hours will remain. We have a quick rules and regulation form for you to read and acknowledge on your first vis...it back, a staff member will provide you with this. All direct debit payments have been taken off suspension and paid in full memberships have been updated. We thank you for your support and look forward to seeing you all again! Renae & Kira RAW Fitness 24/7 team

03.01.2022 Happy Birthday Renae !! Love Kira *If you drop in to the gym today make sure you wish Renae a happy birthday xo

02.01.2022 To Our RAW Fitness 24/7 family, As of today all Direct Debit membership payments have been suspended without any future payments until further notice and paid in full memberships will have any time left added on when we reopen. We appreciate everyone's patience and support during this difficult time.... Renae & Kira RAW Fitness 24/7 Team

02.01.2022 Don't let having to wear a mask stop you from training!! We can offer one mask to each member, due to short supply these will only be available during reception hours from office staff.

01.01.2022 We may not be open but we are still working hard! The gym is getting a freshen for when we can re-open our doors for our members. Stay safe and we cannot wait to see you all soon. Renae & Kira... RAW Fitness 24/7 Team See more