Raw Iron in Ashmore, Queensland | Gym/Physical fitness centre

Raw Iron

Locality: Ashmore, Queensland

Phone: +61 415 388 722

Address: 38 Commercial Drive 4214 Ashmore, QLD, Australia

Website: http://www.rawiron.com.au

Likes: 4482

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Busy Saturday morning and a big workout for these fitness enthusiasts ... #rawiron #fitness #video #australia #olympiclifting #gym #southport #bts #free #happy #crossfitchicks #crossfitwomen #women #girlswholift #bodybuilding #youtube #motivation #today #live #functionalfitness #nowplaying #inspiration #life #health #wellness #crossfitmen #igworkout #active #cleanandjerk #hiit See more

24.01.2022 Cardio cardio cardio! Who enjoys the rowers and Airdynes? ... #rawiron #crossfit #community #fitness #health #time #work #workout #today #goals #friends #hiit #free #youtube #happy #goldcoast #australia #follow #instadaily #fun #instalike #amazing #motivation #lifestyle See more

22.01.2022 MAKE TIME Ask yourself this..How much worth do you put on your health, your mindset, your fitness? If the answer is not enough, perhaps its time to reconsider. The time is now to begin..find your motivation and make it happen. Free 7 Day Trial. Hit Link Below To Book... www.rawiron.com.au See more

22.01.2022 Monday Cleans! ... #rawiron crossfit #fitness #gym #motivation #work #life #inspiration #quotes #love #today #free #happy #gymlife #girlswholift #nutrition #gymmotivation #fitnessmotivation #instagram #lol #pictures #video #friends #followers #music #athletes #team #sport #news #hiit #youtube See more

21.01.2022 In any given moment we have two options: To step forward into growth or step back into safety. ‘Abraham Maslow’ ... #rawiron #crossfit #community #fitness #health #time #work #workout #today #goals #friends #hiit #free #youtube #happy #goldcoast #australia #gym #athlete #week #team #instagood See more

21.01.2022 Early bird gets the worm! 5:30amers up early and ready to tackle the day ahead. ... #rawiron #fitness #gym #workout #fitnessmotivation #getfit #youtube #crossfit #amrap #healthylifestyle #olympiclifting #cleanandjerk #metcon #rawiron #deadlift #strong #fit #goldcoast #goldcoastlife #goldcoastfitness #hiit #functionaltraining See more

19.01.2022 In House Competition done! Thank you everyone for signing up, helping with setup, and to all those who came down to support! ... #rawiron #fitness #gym #workout #fitnessmotivation #getfit #youtube #crossfit #amrap #healthylifestyle #olympiclifting #cleanandjerk #metcon #rawiron #deadlift #strong #fit #goldcoast #goldcoastlife #goldcoastfitness #hiit #functionaltraining See more

17.01.2022 Triple 3 @crossfitgames 3km Row 300 Double Unders 3mile Run (4.8km)... ............................. Congratulations to all the Raw Iron members that tackled this session! #rawiron #crossfit #community #fitness #health #time #work #workout #today #goals #friends #hiit #free #youtube #happy #goldcoast #australia #queensland #video #training #nike #healthylifestyle See more

17.01.2022 Saturday! Partnered sessions, split the reps as desired and just chip chip chip away! ... #rawiron #crossfit #community #fitness #health #time #work #workout #today #goals #friends #hiit #free #youtube #happy #goldcoast #australia #gym #athlete #week #team #instagood See more

17.01.2022 Public Holiday We will have 1 class only. 7am, 90min Session! ... #rawiron #crossfit #community #fitness #health #time #work #workout #today #goals #friends #hiit #free #youtube #happy #goldcoast #australia #gym #athlete #week #team #instagood See more

13.01.2022 Who doesn’t love a 1RM clean day! @paradise.studios.gc ... #rawiron #fitness #gym #workout #fitnessmotivation #getfit #youtube #crossfit #amrap #healthylifestyle #olympiclifting #cleanandjerk #metcon #rawiron #deadlift #strong #fit #goldcoast #goldcoastlife #goldcoastfitness #hiit #functionaltraining See more

12.01.2022 Watch out for Crossfitters this season, they’ll be overhead squatting Christmas Trees and hand standing on everything ... #rawiron #fitness #video #australia #olympiclifting #gym #southport #bts #free #happy #crossfitchicks #crossfitwomen #women #girlswholift #bodybuilding #youtube #motivation #today #live #functionalfitness #nowplaying #inspiration #life #health #wellness #crossfitmen #christmas #santa #holiday #festiveseason See more

10.01.2022 Deadball Lunges. That is all. ... #rawiron #crossfit #community #fitness #health #time #work #workout #today #goals #friends #hiit #free #youtube #happy #goldcoast #australia #follow #instadaily #fun #instalike #amazing #motivation #lifestyle See more

09.01.2022 No matter how difficult the task at hand may seem at the time. Your job is to focus, to work through it, to keep your eyes and efforts on the end result. ... #rawiron #crossfit #community #fitness #health #time #work #workout #today #goals #friends #hiit #free #youtube #happy #goldcoast #australia #queensland #video #training #nike #healthylifestyle See more

09.01.2022 It’s a competition, what’s the worst that could happen really? . Insert @elishawilson ... #rawiron #crossfit #community #fitness #health #time #work #workout #today #goals #friends #hiit #free #youtube #happy #goldcoast #australia #gym #athlete #week #team #instagood See more

08.01.2022 Lots of people eager to get fit, learn some skills and get super strong!! ... #rawiron #crossfit #community #fitness #health #time #work #workout #today #goals #friends #hiit #free #youtube #happy #goldcoast #australia #gym #athlete #week #team #instagood See more

08.01.2022 It’s Friday! Time to party!! ... #rawiron #crossfit #community #fitness #health #time #work #workout #today #goals #friends #hiit #free #youtube #happy #goldcoast #australia #follow #instadaily #fun #instalike #amazing #motivation #lifestyle See more

06.01.2022 All eyes are on the weekend now that it’s Friday! Stay focused, end of a week still has its challenges. ... #rawiron #crossfit #community #fitness #health #time #work #workout #today #goals #friends #hiit #free #youtube #happy #goldcoast #australia #follow #instadaily #fun #instalike #amazing #motivation #lifestyle See more

06.01.2022 Every new day is a chance to improve and better yourself physically and mentally. ... #rawiron #crossfit #community #fitness #health #time #work #workout #today #goals #friends #hiit #free #youtube #happy #goldcoast #australia #follow #instadaily #fun #instalike #amazing #motivation #lifestyle See more

06.01.2022 @crossfitgames workout Awful Annie. Modified the Double Unders if no Drag Rope then x2 DU’s. ... #rawiron #fitness #gym #workout #fitnessmotivation #getfit #youtube #crossfit #amrap #healthylifestyle #olympiclifting #cleanandjerk #metcon #rawiron #deadlift #strong #fit #goldcoast #goldcoastlife #goldcoastfitness #hiit #functionaltraining See more

05.01.2022 Nasty Nancy has been a gym favourite so far! .......................... What’s been your favourite Games workout from the weekend? .......................... ... #rawiron #crossfit #community #fitness #health #time #work #workout #today #goals #friends #hiit #free #youtube #happy #goldcoast #australia #follow #instadaily #fun #instalike #amazing #motivation #lifestyle #crossfitgames See more

04.01.2022 Thank you and congratulations to all the Raw Iron members who competed in our In House Comp today. The difference between 1st and 2nd was just 1 point! As to was 3rd to 4th, just 1point!!! Congratulations to everyone who’s it was their first competition. Everyone has done themselves proud. ... #rawiron #crossfit #community #fitness #health #time #work #workout #today #goals #friends #hiit #free #youtube #happy #goldcoast #australia #queensland #video #training #nike #healthylifestyle See more