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Real Food Grocer

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24.01.2022 Our Worm Wee Concentrate is on special this week - 3 x 2L bottles for just $3! This product is the result of one of our zero-waste projects at the factory. We’ve got 80,000 little worm workers processing offcuts and other non-edible wastage, reducing our waste sent to landfill significantly. The final product of our worm farms is this super nutrient-dense Worm Wee for your garden, which we package in re-used milk bottles. By purchasing a container of this worm wee, you are no...t only putting good things into your veggie patch or rose bush, but you are also financially supporting our efforts to become a waste-free business. **PS. Remember to use worm wee diluted - this is a concentrate, so we recommend using 1 part worm wee to 5-6 parts water.

19.01.2022 NEW SEASON GALA APPLES! We now have new season Gala apples available. It’s the best time of year to enjoy them right now! They’re perfectly sweet and crunchy, and truly are at their very best at this time of year, so be sure to make the most of them and enjoy them now through to the end of Feb

17.01.2022 EASY LUNCH RECIPE: We've got just the thing for your work from home midday cravings. In under 20 minutes you can whip up this exotic and nutritious lunch! Check out Scott's Mushroom Wraps with Dukkah Yoghurt recipe here: http://bit.ly/2ZmfOT0

12.01.2022 https://realfoodgrocer.com.au/why-were-palm-oil-free/ Do you feel as strongly as us about stopping the use of palm oil? Are you aware of all the products in your household that it could be hidden in? It could be in your toothpaste. Your shampoo Your butter. Your milk. So many things contain Palm Oil. ... Do I have your attention now? Click the link to read our blog article on Palm Oil and find out more. See more

10.01.2022 EATING SEASONALLY: Do you know what is growing locally right now? What's at it's best and what has had to travel a long way? Are there benefits to eating what's growing right here and now or is the supermarket model of shipping out of season fruit from across the world your Jam. Here's what we think: https://realfoodgrocer.com.au/the-benefits-of-eating-seaso/

08.01.2022 WEEKLY SPECIALS: Add these babies to your order to save a bunch of pennies. - New to Real Food Grocer? You can mix and match pick your own items with mixed boxes of produce and shop in the way that suits you best. [link in bio: https://realfoodgrocer.com.au/product-category/specials/]

08.01.2022 Go and add some of the delicious specials to your shopping list!! 2 mango lassis for $5. 1 lemongrass for $2. And so many more great deals!!!

05.01.2022 Omg. We’re famous! https://youtu.be/eLZXroYgP18

04.01.2022 You’ll want to grab some green beans, garlic, and slivered almonds (from our bulk section) in your next shop because you NEED to make @minimalistbaker's 1-Pan Garlicky Green Beans with Slivered Almonds. Drooling! Recipe: https://minimalistbaker.com/1-pan-garlicky-green-beans-wit/

01.01.2022 At Real Food Grocer, we are as thorough as possible when it comes to investigating products and suppliers in our efforts to be a palm oil free store. There are hundreds of different names for palm oil derived ingredients used in food, cleaning and bathroom products, and it is quite often hidden. Yesterday we were saddened to discover that our beloved products from Shampoo With A Purpose in fact contain a derivative of palm oil, Sodium Lauryl Sulfoacetate (SLSA). We are sharin...g this to be as transparent as possible with you, our epic community, as we want to keep the conversation open. Mistakes can happen, despite the best of efforts and intentions, but we admire Shampoo with a Purpose’s efforts to rectify this situation, and do better. Production of bars containing palm oil-derived SLSA has immediately ceased, and Shampoo with a Purpose offering refunds to any customers wishing to return their product. Moving forward, the SLSA will be replaced with a verified palm oil-free substitute, and we look forward to having Shampoo with a Purpose back in stock in the coming weeks. In the mean-time, we do have a great range of Ethique products, including their shampoo bars, which are all 100% certified palm oil free. Any questions, issues or concerns, please drop us a line at [email protected] and you can read more about why we’re palm oil free here: https://realfoodgrocer.com.au/why-were-palm-oil-free/