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Realign My Life

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23.01.2022 According to author Natalie Rivera, we all have a tendency towards a similar kind of psychological pain for similar reasons. And at the centre of our suffering are 3 core irrational beliefs. APPROVAL - In order to be worthy, my approval must come from others. JUDGMENT - Other people must live up to my expectations in order to be worthy. COMFORT- Life is required to be easy, comfortable, and convenient. These beliefs are responsible for the blame game, for entitlement and for ...the use of approval-seeking behavior. They are TOTALLY BOGUS internal RULES that dictate how we, others, and the world must behave. This is a situation where it is SO GOOD to discover that you have been WRONG about something. We can release emotional stress and suffering by removing these redundant beliefs. #realignmylife See more

20.01.2022 Women who experience PCOS and those who struggle with thyroid, hashimotos, and other autoimmunity issues often experience co-existing concerns such as anxiety and depression. My hat is off to anyone experiencing these challenges - the suffering is mostly in silence, the disappointments are deep and the heartbreak is harrowing. A client recently reported reduced anxiety following hypnotherapy. I have read the research, but to hear it in person, face-to-face ... simply beautiful #realignmylife

13.01.2022 Hypnosis is considered an effective non-hormonal therapy for menopause according to the Menopause Clinic at the Royal Womens Hospital (VIC). Surely a cute little pet would also help! #realignmylife

10.01.2022 UNLOCK THE DIRECTION OF YOUR LIFE Ever queried the direction that your life is taking? Or felt a little lost within yourself? It seems like children who are 6 or seven years of age already know what they want to be when they grow up. There may be a little uncertainty into our teenage years but everyone tells us, "It's okay, you still have plenty of time to figure it all out." But what if you hit your 30's, 40's and 50's and are still trying to figure things out. Notice ho...w no-one, that's right, no-one ever tells you now that there's still plenty of time to figure it all out. Here's the thing. Some of us get lost along the way. That's just the way it is. And it is a daunting thing, a harsh reality. You could say it feels as if you've missed out on the life you were meant to have lived. A client messaged me the other day and said, "I could not believe the turn around in the way I felt ... I feel like I have a new freedom to perform my role, and even extend into areas of particular strength with a new sense of confidence." If you are looking to unlock the direction of your life - and I do believe the answer is within you, waiting to be revealed, then let's make it happen. At Realign My Life you get to crack open the mind vault and discover how to open the gates and free yourself. It's true, you might have to make a mad last minute dash towards your destiny, but damn, how cool will it be to give it everything you've got. Your sort of thing? Message me today, or email me at [email protected] Until next time Cherylynn. See more

09.01.2022 Ever had one of those nights when an unexpected sound woke you from your sleep? That's what happened to us in the early hours of this morning. At 4am there was a soft-sounding thud. Outside our window. Of course, we got up, then I stayed up. But we could not figure out the source of the noise. Until we went outside at found an unopened Menulog bag that had been thrown onto the path by our window. Not sure what the story is, except someone is disappointed ... and probably hungry. So here's a lighthearted unexpectedly early "good morning world."