Bec Hoschke Professional Triathlete TA Performance Coach in Warriewood | Athlete

Bec Hoschke Professional Triathlete TA Performance Coach

Locality: Warriewood

Phone: +61 410 166 639

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• Sport & recreation
• Sports & fitness instruction
• Fitness trainer
• Sports
• Athlete

24.01.2022 Open water swim session rescheduled to this Friday morning. Come along if your free :-) Details in event link below. Cheers Bec

24.01.2022 A great memory, 6 years ago now. Today life is filled with being a mum to a young family. I still love to run to keep fit and will be pursuing some personal life goals 2020 And my passion in triathlon expressed through helping and supporting others in coaching. Make the most of each day. Live your best life x

24.01.2022 Need some motivation this October? Run a marathon in your own format. A great concept to get your run fitness going or incorporate in your training towards a bigger goal event. My annual $42 donation to the Heart Foundation with marathon distance split over the October long weekend

20.01.2022 "Be Fit, Be Healthy, Be Happy". Given 1 in 3 cancer cases are preventable, at every opportunity across Australia, Tour de Cure visits schools and community even...ts to engage children and adults in their ‘Be Fit, Be Healthy, Be Happy’ cancer awareness program to help raise awareness and encourage kids to embrace a healthy lifestyle. https://www.tourdecure.com.au/our-impact/schools-program/ "Fit is not a destination. Its a way of life". As a mum & wife to a young family, endurance sports athlete & coach, business owner, community volunteer & fundraiser - being 'fit for life' is a motto I live by to support my daily activities and life goals. "Small changes can make a big difference". Small changes in lifestyle, eating habits and regular active exercise can make a big difference to quality of life, overall health & well-being. Having a healthy level of physical and mental fitness can also equip you/us with powerful life tools and strength in character to support the challenging and tough times - personally, within family & circle of loved ones. "Set a goal so big that you can't achieve it until you grow into the person that can". Live with no regrets. There is tremendous fulfilment in daily motivation & commitment to a plan towards a race goal / event experience which sits outside your comfort zone. The personal growth opportunities and connection with like minded community groups / local clubs, can offer you invaluable positive support along the way. Making the decision and commitment to TDC Signature Tour 2020 including cycle of 1400kms & fundraising goal of $12,000 often feels incredibly daunting. I'm very grateful for all the encouragement received and empowering conversations to believe in myself that I can do this, build a plan and achieve something special that represents my contribution & voice towards finding a cure for cancer. Giving back & making a difference. "As you grow older you will discover you have two hands. One for helping yourself. The other for helping others". As part of my fundraising program and cancer prevention awareness - I wanted to draw from my rural up-bringing in Kentucky NSW (village of the New England region); studies and experience in Urban & Regional Planning; and passion in endurance sports (as an athlete and coach), to offer 3 program/coaching packages to 3 self motivated individuals who would like to work with me in pursuit of their own race goals / event experiences in the 2019/2020 season ahead of us. One of my ambitions in coaching includes providing service & support to rural and regional districts, where specialist resources may be more limited compared to metropolitan areas - hence reaching out with this package offer to the New England / North West Region of NSW which will also be part of the Sig Tour route. Package details: * Offered to the New England / North West Region of NSW * 3 month personalised program designed to lifestyle context, athlete experience & nature of goals * Community, Development & Performance Level Coaching * Available and custom designed to all ages and abilities * Multi-sport: $540 including Training Peaks Premium Account ($180 per month including 20% discount) *Single endurance sport: $330 including Training Peaks Premium Account ($110 per month including 20% discount) Coaching fees made as a direct donation to my fundraising page. https://www.tourdecure.com.au/profile/ Tour de Cure Limited is endorsed as a Deductible Gift Recipient. All donations over $2 are tax deductible. For more information on the 3 coaching packages offered please contact me. Bec Hoschke - Director & Head Coach, Racingheart Coaching. https://racingheart.com.au/

08.01.2022 https://www.tourdecure.com.au/profile/

06.01.2022 Thank you to everyone who has so generously supported my TDC. I am overwhelmed to have fundraised $11,700+. The conversations, the opportunities, connections, community partnerships, the friendships - ALL a significant part to this whole experience, I am truly grateful. Please help me reach my fundraising goal of $12,000 and together find a cure for cancer. For donations to my fundraising program, please refer to the following link: https://www.tourdecure.com.au/profile/

04.01.2022 https://www.facebook.com/events/1474016946071740/

03.01.2022 "...We know that cancer will not be taking a break, so neither will we..." Bruno Maurel, Chair TDC Board. Virtual Indoor Cycle Training - Group Session. Coache...d. Tuesdays. Lunch break 12 - 1pm (Sydney time) May - August (over winter) $25 per month or donation of choice, all proceeds donated to TDC (refer link below) https://www.tourdecure.com.au/profile/ Bec Hoschke. About me: https://racingheart.com.au/ Focus: Strength / Power; Cadence; Form & Technique Structured training Endurance Sports: Triathlon / Cycling Development athlete level Zwift | Discord https://zwiftinsider.com/using-discord/ For more information or keen to sign up: [email protected]

02.01.2022 Bec Hoschke - TDC Signature Tour 2020. A life goal and contribution to helping find a cure for cancer. Please join me on this journey and experience - Donations can be made via the link below: https://www.tourdecure.com.au/profile/ Being part of the TDC movement is very close to my heart. Their work and contribution to raising funds and awareness is phenomenal. I would also like to recognise the incredible team of people including - The Board, staff, committees, ambassadors..., sponsors & countless volunteers behind TDC Events & Tours to make these experiences possible and touch communities affected by cancer all around Australia. I feel extremely lucky to have the opportunity to be part of TDC Signature Tour 2020 as a tour rider. A huge thank you to my family who are behind me, with tour route having great personal significance including the New England Area of NSW - Where I grew up and my rural foundation. For more information on 2020 Sig Tour: https://www.tourdecure.com.au/tours/signature-tour-2020/ * 26th March - 3rd April 2020 * 9 days, 1,400kms 14,000m elevation * Newcastle, Hunter Valley, Muswellbrook, Tamworth, Armidale, Inverell / Glen Innes, Tenterfield, Warwick, Ipswich, Caboulture, Noosa Heads Fundraising Goal: $12,000 To date, I have raised just over $4000 (a third of the way...) https://www.tourdecure.com.au/profile/ I look forward to sharing my experience over the coming months with you. Cheers Bec

01.01.2022 Be part of something bigger than yourself. Almost GO time TDC 2020 Tour, Monday 12th - Sat 17th October . https://www.tourdecure.com.au/profile/ Community | Connecting | Conversation | Research | Family | Friendships | Awareness | Support | Education | Future Generations | Treatment | Prevention | Saving Lives | Life Fitness | Mental Fitness | Physical Fitness | Well Being | Strength in Character | Collaboration | Partnership | Urban Regional Rural Australia | Stories ...|Listening | Team Spirit | Overcoming | Heart | CARING Values | TDC Mission of curing cancer and changing lives. Words which reflect my drive, purpose and the road we will ride on ahead. A unique personal opportunity with TDC route through New England NW NSW where I grew up. In fact, we will be riding right past my parents property "Dandloo" and primary school in Kentucky. I'm looking forward to giving Mum & Dad a huge wave! I look forward to sharing our travels and adventures along the way. The highs, lows, tough days, special moments and the TDC Team SPIRIT. I know I am going to learn so much from all of this and will make life long friendships. A massive thank you to everyone at TDC who has made this ride possible for us. And to Nige and the kids for everything to help me get to the start Let's do this Tour de Cure Australia Fundraising Link Below: Thank you everyone for your support x https://www.tourdecure.com.au/profile/ #letscurecancer #TDC2020 #tourdecureaus #tour2020