Reconnect Studio in Melbourne, Victoria, Australia | Alternative & holistic health service

Reconnect Studio

Locality: Melbourne, Victoria, Australia

Phone: +61 412 023 688

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• Medical and health
• Alternative & holistic health service
• Health & wellness website
• Meditation centre
• Yoga studio

25.01.2022 VASTNESS Take a moment this weekend to feel the vastness around you and within you. You are space

24.01.2022 GRATITUDE Heart felt gratitude to all your support during 2020. Thanks to those who - turned up to classes and trusted the online format.... - so openly shared their experiences in our Reconnect Communi-TEA sessions in service to others. - new friendships in the local moreland business community that came together and supported each other. -backed the local small businesses and @morelandbusiness for all you do. -took the leap of faith and collaborated with me - @houseofyogin , @armaturepilates, @fuyukotoyota and of course, @vickyarklie and @kind_yoga Reconnect Studio will be taking a break. We will still be at community gathering at Jacob's Reserve on 28th DEC. See you then - face to face!!! Yippee!

22.01.2022 These wise words from Maya Angelou highlights how important that we rest from the daily grind of constant pushing, needing to achieve, striving to attain and caring. It is when we rest and withdraw from it all that we rest into the present and truly open to what really matters to us personally, in our relationships and our community. Resting and withdrawing is not selfish. We are all worthy of it and it is essential for self care and community care!... This is our last week of online classes.After this week, Reconnect Studio and Wai Ying will be having a social media hiatus. This is an essential part of Wai Ying's selfcare strategy. What about you? Do you have a way that you recharge yourself? If you feel move, please share it below.

16.01.2022 TRIED LOCKDOWN IDEAS Well we definitely have heard about the sourdough bread making attempts. I have been reflecting on what I have tried and picked up. I am curious what you did. Here is an experiment that I tried during lockdown and it was a fail. In the attempt to revitalise my love for gardening, I decided that attempting to grow oyster mushrooms in a shady patch will be a good idea. After two weeks of youtube research, I put in my order for two types of mushroom spawn. ... The plot was prepared and spawn spread! Dreams of different mushroom dishes to be had. A week came and another week went passed, no mushroom!! Long story short, I completely forgot that black birds love the grain that the spawn came it. So this was a expensive lockdown experiment that started as a very good idea. No mushies in brunnie! What fantastic lockdown ideas did you have? What did you attempt? Love to hear about it.

15.01.2022 A great start to the day with Sue Langley in deep conversation with Ellen Langer on how to stay mindful on our lives. It is fantastic to hear directly from the pioneer of the counter clockwise study, female hotel cleaners study and many many more. Look forward to the new research on the ripple effect of mindfulness. Thank you Sue Langley of Langley group and the Learn With Sue program. ... #mindfulnessmatters #ellenlanger # #research #mentalhealth

13.01.2022 Only two more days before the start of class for 2021! All classes continues to be livestream on zoom. Why not treat your practice with a membership subscription. Sign up by 30th Jan for 15% discount on subs. Use promo code : FOUNDER15 It is all explained in this video, Term passes and 5 Class Passes can still be used for classes. ... So register now. https://vimeo.com/503320258

04.01.2022 BACK TO TEACHING It felt great to be back teaching last night. First livestream class in 6 weeks. Great to to see members of community again. I feel much gratitude for being able to share my passion in whatever shape or form. // Our weekly classes continues to be live streamed. ... //In-person workshops and retreat are in the pipeline. Starting with MOVE INTO FREEDOM - intro to Clinical Somatics on 20th FEB. A workshop suited to those curious about Somatic movement and refresher for your practice. #reconnectstudio #somaticevolution #restorativeyoga #morelandbusiness #embodiedrest #embodiedmovement

03.01.2022 #Repost @yogaaustralia with @make_repost May we all reflect this Australia Day. As part of Yoga Australia's commitment to reconciliation and reciprocity with the First Nations peoples of Australia, we are committed to recognising Aboriginal and Torres Strait Islander dates of significance.... Yoga Australia invites all Australian yoga teachers to take time for reflection on January 26th on the privilege to be part of such a diverse, multifaceted, multicultural nation and connect with the Country on which you live and practice yoga. We also invite you to connect with or reach out to any First Nation's people you know who may find this a difficult day. We acknowledge that despite the injustices experienced by Aboriginal and Torres Strait Islander people, both past and present, the traditional peoples of this continent have continued with resilience and are working with compassion towards reconciliation and reciprocity. As Australians, when we celebrate this oldest continuing culture, it is a reason for all of us to be proud. We hope you are able to stand with us on January 26th, barefoot, connecting to Country and paying our deep respect to this earth on which we stand, and on which we practice yoga, in the deepest act of reciprocity and mutual healing.

03.01.2022 What a great comment to receive on the last week of teaching of Somatic Yoga! I do consider myself the lucky one. So fortunate to be able to share what I am passionate about and seeing it having a positive impact. In a few hours I will be teaching my last class for 2020! What a teaching experiment this year has been. I am counting my blessings that the meditative practices and somatic movement practices that I love sharing translated very well into the online sphere. To the p...oint that those who attend and myself really enjoy it. What is not to love about not having to battle the Melbourne traffic. #gratitude #somaticeducation #somaticwellness #Somatics #livealifeoflovetruthandjoy