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Recover | Medical and health



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Recover

Phone: +61 415 339 125



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17.01.2022 Happy New Year everyone! Back in business after some well earned time off! Bookings available Mondays, Tuesdays & Saturday as normal. Wishing you all a year of health, happiness and regular massage. #whatsyoursuperpower #healthroughbodywork #changestartsnow #dontexceptpain @recoverperth



16.01.2022 The impact of Covid19 without doubt has affected each and everyone of us. As governments start to tighten borders and business sectors start to work remotely (wherever possible), our local communities are affected greatly. Service industry business are hit indiscriminately, some will experience financial hardship that will take them under whilst others might take months or years to recover. It’s important to try to stay grounded, to not be reactive out of fear of the unknown.....there is a wonderful FB page #thekindnesspandemic take a look and get involved if you can Stay safe and be kind #thekindnesspandemic #humankidness #spreadlove

12.01.2022 A great visual on how the hip flexors, affect the hamstrings and how the hamstrings directly impact the calves. I've recently had a number of clients presenting with calf stiffness and associated joint pain - specifically releasing psoas with functional release techniques and releasing trigger points in the low back, gluteals and hamstrings allowed connective tissue and muscles of the calf to relax, allowing for deeper release work to occur.....Book online today or call 0415 339125

11.01.2022 A New Year & a New Decade, let’s dream big ...my three words: Light, Joy & Love perfect! What words came to you?



10.01.2022 Don’t lose your sanity... De-stress Don’t lose your ability to laugh Don’t lose your ability to hold your kids Don’t lose YOU... Self care You deserve it! Book in today 0415 339125 See more

09.01.2022 It’s AUGUST!!! Don’t let ANOTHER year pass by neglecting your body... it’s not going anywhere! Love yourself... book a massage! ... Appointments still available on Thursday... to book contact me on 0415339125

08.01.2022 Blow away those Monday blues



08.01.2022 You can’t control what goes on outside, but you can always control what goes on inside - Wayne Dyer Book in for a massage today - 0415 339 125

06.01.2022 Pain in the neck... Pain in the shoulders... Pain at the base of your skull... It's uncomfortable, affects your sleep & makes you feel like If you train daily, have a physical job or sit at a desk all day, a dedicated neck and shoulders treatment can literally make you feel like a new person ... Book online or Call 0415 339125

06.01.2022 Go with the flow....

03.01.2022 These 4, when shortened cause... headaches Upper back pain shoulder aches Manual soft tissue release, REMOVES the tension and restores function ... Book online or call 0415 339125

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