Chad Sheppard Embodiment Coach | Medical and health

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Chad Sheppard Embodiment Coach

Phone: +61 418 441 064

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25.01.2022 I came across this picture and it got me thinking about how important it is to honor all the simple things in life I have 17 out of 20, I’m not a dad and my family are a long way away and I can’t run but I have the rest to celibate and enjoy What’s your score and what can you add to your life today?

20.01.2022 Who is this man? Have you ever had the feeling everything you touch turns to gold? Maybe a better question is Can you find the lessons amongst the pain and grow? I love looking back on the hard times and noticing my smile broaden and my energy raise, not through humor, more through the humility that is constantly present. Every day I’m feeling more and more this kid like joy building in me and the more I understand what brings me this joy the more I want to pursue it. I lo...ve to learn about myself and what makes me tick! Even more I love learning what’s not mine and sending it back to its original source. As the years move on I still feel the the fun loving kid in me wanting to learn love and play, and in that play I feel comes the amazing gifts of love, love of life. I’m falling in love with life so much these days, it is such an amazing feeling to know that we all have access to this golden touch and the ability to find it within ourselves. Answers? #golden #love #joy #learning #growing #healing See more

20.01.2022 Lay down and take a few moments to relax with Yoga Nidra

19.01.2022 Yoga Nidra has been one of the main pillars of my yoga practice and it was a big part of my recovery post accident. The benefits of Nidra are so healing for the body, it gives the body and the mind a chance to have a break from each other and it can have the equivalent effects of having 4 hours sleep....yogic sleep Be sure to tune into my live Nidras both here @red_dog_relaxation and on FB yoga_with_chad (like share comment and follow to keep these pages in your feed) Download the Downdogapp (free till May) for online access anywhere anytime my voice can be selected on the voice tab. #downdogapp #downdog #yogaaustralia #yoga #meditation #love #happiness #motivation #yogalove #yogaeverydamnday #voiceactor #yogawithchad #yogaeverywhere #australia #redogrelaxation #isolation #covid_19 #relief

19.01.2022 I challenge you to do something kind for someone today. I call this a good energy seed, plant it and enjoy what follows.

18.01.2022 I share this as a reference for what I’ve been experiencing and the tools I honor for dealing with pain. Mindset is everything! I’m so proud of myself for investing in myself with training and taking time to learn what makes me tic. I have been blessed with people surrounding me that celebrate the joys of life and I find myself finding love in so many different ways now. Again I’m so grateful for the doctors nurses pastors cleaner and all the people that dedicate their lif...e to helping others. I’m ready for this to be just another chapter in the novel of my life. How does it get any better than this? #surgery #gratitude #soulmates #loveroflife #healing See more

15.01.2022 Get comfortable sit back and relax together with Yoga Nidra

10.01.2022 How is everyone? Are you being kind to yourself in the quiet moments? What story are you telling yourself?

07.01.2022 Hey amazing people. Im running a live Nidra on my personal page at 6pm Perth time. Get comfortable somewhere and kick back to experience Yoga Nidra liveHey amazing people. Im running a live Nidra on my personal page at 6pm Perth time. Get comfortable somewhere and kick back to experience Yoga Nidra live

Chad Sheppard Embodiment Coach | Medical and health