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Redefined Strength & Fitness | Sport & fitness instruction



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Redefined Strength & Fitness

Phone: +61 419 536 483



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19.01.2022 Same same but different.... Training via Zoom for Nicole! . . .... #isofit #workout #training #strong See more



11.01.2022 #thoughtfulthursday #thought #fit #isoworkout #isolation #strongwomen #fitnessmotivation

03.01.2022 HOT TIP!! Use a full backpack for weighted Squats, lunges, even bent over rows . . .... #workout #fitness #keepfitinisolation #isolation See more

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