Redhead Wellness Sanctuary in Redhead, New South Wales, Australia | Medical and health

Redhead Wellness Sanctuary

Locality: Redhead, New South Wales, Australia

Phone: +61 2 4942 6365

Address: 29 kalaroo Road 2290 Redhead, NSW, Australia

Website: redheadwellness.com/timetable

Likes: 3773

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Tags

• Medical and health
• Alternative & holistic health service
• Health spa
• Nutritionist
• Yoga studio

23.01.2022 How many of us are guilty of self subscribing supplements? I know I certainly have over the years We think we are doing the right thing for our bodies, but the reality is we may not be doing what is best. There is always the next ‘fad’ in supplement taking and It’s easy to follow along and perhaps start doing something that doesn’t in fact enable our bodies to thrive at their best.... Why not give our FREE easy Supplement Plan a go. Simone has years of knowledge behind her and will be your guide to a tailored supplement regime that will suit you and your individual needs. We then make it super easy for you to keep in supply of your supps! We’ll start you on a Supps subscriptionlet you know when you’re due for some more, order and have them ready for you when you need them. One less thing to think aboutyes please. Visit our easy supps link for more deets and hit up the naturopathy link to check out all the other services Simone has on offer for you. Much love Bron xx https://www.redheadwellness.com/therapy/naturopathy/

18.01.2022 Want to deepen your yoga practice? Did you know that Holly offers one on one Yoga and Ayurvedic coaching experiences? Most of us know Holly well as she has taught us for years on the yoga mat. She has a passion and conviction in the healing powers of Yoga and the 'science of life' - Ayurveda. These have changed Holly's life and she loves to empower others to experience the healing and growth she has felt in all aspects of her life. ... Whether you are new to the teachings of Yoga and Vedic medicine or an old hand at either or both, Holly's sessions will deepen your experience and bring you into true connection and harmony with self. Check out the link below for more details on one on one coaching with Holly. Much love Bron xx

17.01.2022 If your ever feeling down, just remember to be true to your authentic self. No one else has the ability to be you, because everyone is so unique. So again, just a reminder to keep doing you! xx

16.01.2022 It's the small things that matter... Want to join my 'fresh mouth' and deliciously nourished skin movement?? Shop online or in store... https://www.redheadwellness.com/shop/ See more

15.01.2022 Want to feel and smell like a coconutty goddess? I've been loving my Body Blendz Coco Luxe scrub pack. My skin feels so hydrated and smells divine. Such a lovely self care ritual l give to myself once a week. We have these here for you at the Sanctuary. ... This gorgeous gift pack includes coffee scrub, mit and firming face and body cream. These products are beautifully Natural, Vegan and Aussie made to boot. Fabulous Chrissy gifts for someone special or your own special self. Check these out in Reception next time you're in. Much love, Bron xx

15.01.2022 Have you been thinking about coming along to Meg's Inversions, Spine Health and Hand Balance workshop but not sure what to expect? Expect to have fun, get out of your comfort zone and surprise yourself with what you can do. As Meg said, our only limit is our mind. So don't let it stop you from booking now... https://www.redheadwellness.com/meg-linton-1/

09.01.2022 Zero Co is an Australian start-up company which is all about reducing single use plastics associated with laundry and cleaning products. Their containers are all made from recycled plastics, and when your products are empty you can send them back to be refilled! We can highly recommmend their products as they are high quality and even more importantly, sustainable! xx

08.01.2022 Have you signed up for our FREE online course, THRIVE? Two short videos that helps you understand why the heck some people struggle to lose weight and others with anxiety... If you're sick of following fads diets and pushing your limits with little to no results, then it's time to Thrive. ... https://www.redheadwellness.com/health-by-design-free-cour/

06.01.2022 Know thyself... We are surrounded by the next health tips and tricks of the trade, we are bombarded with health regimes that are targeted to only a few body types. There is information overload out there and it can be confusing and difficult to know where to start. Knowledge is power.... Health by Design is a program that just looks at YOU and empowers you to truly know and embrace all that you are and work to your greatest strengths. You will learn the WHAT, WHERE, WHEN and HOW your body will thrive in this life in all of it's facets...Mind, Body and Spirit. If this sounds like the something you have been missing follow the link below for more information: https://www.redheadwellness.com/personalised-health/ What an amazing gift to yourself or a loved one this Christmas, and any time of the year for that matter...the gift of Health. Much love, Bron xx

06.01.2022 Want Health to be Simple..? Want FREE Advice? Good.... We got you covered. Simone our resident naturopath will consult with you about what you're taking and what you actually need. And then we do the rest, we get your order ready and remind you when you'd be getting low. Whatever you tell us you need, we will bag it and have it ready before you run out. Check it out here; https://www.redheadwellness.com/easy-supplements-plan/

05.01.2022 Meet Ailish, she is one of our beautiful welcome staff here at the Sanctuary. Ailish always has a glowing smile on her face, and is a super dedicated, humble Year 12 student. "Count your blessings. I know that when I’ve been given this advice, I begin to look at all the positives and focus more on the good things that life has to offer." Read Ailish's full bio here...... https://www.redheadwellness.com/team/ailish-spencer/

02.01.2022 Give the gift of Gua Sha! Is your skin feeling lack lustre, dry or just generally lost it's mojo? Gua Sha is an amazing alternative therapy with roots in Traditional Chinese Medicine. It is so beneficial for a long list of skin issues. ... By using a beautifully shaped and smoothed crystal tool you literally 'scrape' the skin encouraging blood flow to the skin and tissues just under the surface. This stimulates production of all the goodies for your skin, giving you that firm and dewy look you're craving. The good news is that you can experience the benefits of Gua Sha in the comfort of your own home, as it is a therapy that can be part of any good self care regime. If you love the sound of this and want to treat yourself or a loved one, we have some beautiful crystal Gua Sha gift boxes available just in time for Christmas. Go on treat yo self! Bron xx PS check out our other beautiful products and gift packs we have for you. We are your one stop shop for Chrissy shopping