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Re-Energise Mind and Body | Health/beauty



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Re-Energise Mind and Body



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21.01.2022 Amazing Backyards Life on the Road . I am so GREATFUL to have to opportunity to experience amazing backyards as I travel and live on the beautiful East Coast of Australia . I enjoy beautiful long walks along such beautiful beaches while re-energising mind + body + soul by simply embracing the sounds around me, the wind and heat on my body and simply the peace around me... . Of course a swim or a few swims along the way are so enjoyable and refreshing again re-energising mind + body + soul . Some might be say I am lucky which of course I am but I say it’s a path I choose . Happy Friday See more



17.01.2022 MINDFULLY living EVERY DAY with open arms and GRATITUDE . Every day is a gift, although some days we sure do get challenged! . Living GRATEFULLY each day and enjoying the PRESENT moment and what life has to offer you can be very rewarding as YESTERDAY is history and TOMORROW is a mystery! ... . Happy Friday #mindfulness #gratitude #reenergisemindandbody See more

15.01.2022 Keeping a HEALTHY Mind + Body and also very importantly the SOUL Happy Monday #mindbodysoul #beachvibes #livelifelovelife

15.01.2022 NOT SO BUSY Byron Bay before Schoolies arrive...the CALM before the STORM Happy weekend #byronbay #beachlife #beachvibes



11.01.2022 KINDNESS is: Available to ALL FREE Rewarding... And soooooo NEEDED. Happy KIND DAY #kindness #happydays #kindnessrocks #reenergisemindandbody

08.01.2022 MY PATH is about mindfully following my dreams while always being grateful for every experiences and challenges. . Enjoy your own path with mindfulness and gratitude #liveyourlife #livegratefully #reenergisemindandbody #mindfulness

04.01.2022 MINDFULNESS includes TIME, specifically living in the PRESENT moment while not dwelling on the PAST and not worrying about the FUTURE . YESTERDAY is HISTORY and TOMORROW is a MYSTERY . All those mindful PRESENT moments are such an important part of our LIFE.... . HAPPY mindful PRESENT moments #mindfulness #mindfulnesstime #livinginthenow #reenergisemindandbody @quoteswithpositivity



03.01.2022 Goodness from the

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