Reflex Martial Arts Centre in Wollongong, New South Wales | Gym/Physical fitness centre

Click/Tap
to load big map

Reflex Martial Arts Centre

Locality: Wollongong, New South Wales

Phone: +61 2 4227 5555

Address: 32 Auburn St 2500 Wollongong, NSW, Australia

Website: http://www.reflexcentre.com.au

Likes: 1278

Reviews

Tags

Click/Tap
to load big map

25.01.2022 Reflex new fit out! All new timetable! Come & join us for fitness & self defence skills! Bookings for classes on this link: https://www.reflexcentre.com.au/bookings.html New members welcome to join us! Sms on :0402 010058 for more info. #reflexmartialartscentre #fitness #selfdence #learningskills #wollongong

25.01.2022 We are starting Zoom online kids classes from Monday 20th April! Download the ZOOM APP, message us and then I will reply back to you with the Zoom link to get started! Keep healthy & fit while learning our Reflex Syllabus! The first 2 weeks Free! Miss you all & looking forward to seeing your smiling faces on Zoom! Sms me on 0402 010058. www.reflexcentre.com.au Thanks

25.01.2022 BOOK NOW FOR TERM ONE. Our Reflex kids / teens classes is growing with new students! Join us now! 1st February www.reflexcentre.com.au If you would like to reserve a spot for term 1, please let us know as soon as possible because numbers will be limited. The Active kids’ voucher is back and we also have a Covid-19 safety plan in place so you be assured all steps are being taken to ensure the wellbeing of our Reflex kids / teen’s members. Bookings online: http://www.reflexcen...tre.com.au/bookings.html KIDS / TEENS CLASSES TIMES: KIDS Kickboxing: Monday / Wednesday & Friday 4.00pm for Beg to level two. 4.00pm for Level three and higher. (both classes run for 50mins) TEENS Muay Thai Kickboxing: Tuesday & Thursday 4.30pm (50mins) Saturday 9am (1hr) Brazilian Jiu-Jitsu Kids / Teens: Monday and Wednesday 5.00pm (45mins) TEENS: Thursday 6.30pm & Saturday 10.00am (1hr) Filipino Sticks Friday 5.00pm for KIDS & TEENS (40min) TEENS: Thursday 6.30pm (1hr) #reflexmartialartscentre #activekids #maritalarts #acheivement #kickboxing #jiujitsu #cacoydocepares #wollongong #wollongongcity

25.01.2022 REFLEX KIDS / TEENS ONLINE TRAINING: Due to the CoVid-19 restrictions we now running online live Zoom classes! This will help your child counite to earn tips and belts during this time. It’s important to keep healthy & fit while couniting in learning our Reflex Syllabus. We have tried to contact all our students, however if you have not heard from us, please email on [email protected] or sms 0402010058 and we will get you set up with zoom! Please don’t forget to download the Zoom App before April 20th. We are looking forward to seeing your smiling faces on Zoom! Stay safe and well! #reflexmartialartscentre #stayinghealthy #stayingfit #martialartstraining #covid19 #stayingstrong #wollongong @ Reflex Martial Arts Centre

25.01.2022 Dear Reflex Members. Due to the current Lockdown restrictions our Martial Art Centre will be closed until Saturday 10th July. Membership payments will be adjusted for the closed time. We will be doing outside boxing classes next week and will keep you posted on times and days! Please check social media tomorrow afternoon on updates about it please stay safe and positive

24.01.2022 Reflex Christmas Party 2020! It was a fantastic night of celebration and good food! Awards: Student of the year 2020: Demi & Darcy. BJJ student of the year 2020: Jayden Best achievement award 2020: Emilee & Brad. Black belt promotions 2020: Brendon, Jess & Chris (Filipino sticks). ... Renee - 2nd degree black belt in Combative. Congratulations to Mitch winning his MMA fight! I am proud of all students and looking forward to 2021! #reflexmartialartscentre #christmasparty2020 #awards #fraternityclubfairymeadow #wollongong See more

24.01.2022 One lesson FREE! Trial offer! Thursday 5.50pm Kettlebell / Boxing Friday 5.15pm Muay Thai kickboxing Adults/Teens New Reflex Zoom classes ... 5.50pm: Tuesday & Thursday Kettle Bell / Boxing class 5.15pm: Friday Muay Thai kickboxing class Payment starts on 28th April Cost: $15 a week all classes (fortnight payments) Cost: $20 a week loan of kettlebells & all classes (fortnight payments) Sms me on 0402 010058 to set you up on Zoom! #reflexmartialartscentre #zoomclasses #boxing #kettlebellworkout #muaythaitraining #wollongong

24.01.2022 KIDS CLASSES: Term 3 starting on Monday 20th July! If you would like to reserve a spot for term 3 please let us know as soon as possible because numbers will be limited. The Active kids’ voucher is back and we also have a Covid-19 safety plan in place so you be assured all steps are being taken to ensure the wellbeing of our Reflex kids / teen’s members. Bookings online: http://www.reflexcentre.com.au/bookings.html PLEASE NOTE NEW TIMES: Kickboxing Classes are separated in ...groups of levels & experiences. Monday and Wednesday 3.45pm for Beg to level two. 4.35pm for Level three and higher. (both classes run for 45mins) 4.00pm Friday class is for all levels (50mins) Brazilian Ji-Jitsu Monday and Wednesday 5.20pm all levels (35mins) Filipino Sticks Friday 5.00pm all levels (35mins) TEENS: Kickboxing Class: Tuesday and Thursday 4.30pm Saturday 9am (50mins) Sticks class Friday 5.45pm... BJJ class Saturday 10am #reflexmartialartscentre #activekids #wollongong

23.01.2022 Tuesday classes: Government safety restrictions of COVID-19, and we have adjusted our timetable for smaller groups. TUESDAY: 6.15am Weighs Circuit 4.30pm Teens kickboxing 5.30pm Boxing ... 6.30pm Brazilian Jiu Jitsu 6.30pm Avd Stand Up #reflexmartialartscentre #activekids #wollongong #fitness #martialarts See more

23.01.2022 Wow! 25yrs today Reflex Centre! Lots of great times and looking forward to more! We are celebrating on Saturday 30th JAN. #reflexmartialartscentre #celebrating25years #wollongong

22.01.2022 Live Zoom kids classes starts this week! Monday / Wednesday / Friday. We look forward to seeing you all from the other sides of your screens and appreciate your support during this time. Download your zoom app before, and sms me so then I can add you to our Reflex zoom list. 0402 010058 (coming soon adults classes on Tuesday & Thursday) Thanks Dom & Rose #reflexmartialartscentre #zoomclasses #wollongong @ Reflex Martial Arts Centre

22.01.2022 New Info pass $39 for 2 weeks training! Reflex Centre is unique in being able to offer full-time fitness and self-defence martial arts classes, day or night. When walking into the Reflex Centre for the first time you'll see why we're one of the best training centres in Australia .Our Centre is fully equipped with many facilities within a spacious 500 square metre centre that provides: Two fully matted large training floor areas. Mat 1: Martial Arts & Boxing training. Mat 2: Commercial Reflex Gym. #reflexmartialartscentre #celebrating25years #fitnessmotivation #selfdefence #learningskills #muaythaitraining #boxingtraining #brazilianjiujitsu #cacoydocepares #weightstraining #mmatraining #wollongong #wollongongcity #muaythaiaustralia

21.01.2022 It on tomorrow! @mitchholden95 (Reflex) so looking forward to this mma fight!

21.01.2022 Tomorrow! It’s back Term 4! Our Reflex kids classes is growing with new students! Join us now! www.reflexcentre.com.au Try it now! If you would like to reserve a spot for term 4 please let us know as soon as possible because numbers will be limited. The Active kids’ voucher is back and we also have a Covid-19 safety plan in place so you be assured all steps are being taken to ensure the wellbeing of our Reflex kids / teen’s members. Bookings online: http://www.reflexcentre.co...m.au/bookings.html CLASSES TIMES: Kickboxing Monday and Wednesday 3.45pm for Beg to level two. 4.35pm for Level three and higher. (both classes run for 45mins) 4.00pm Friday class is for all levels (50mins) Brazilian Ji-Jitsu Monday and Wednesday 5.20pm all levels (35mins) Filipino Sticks Friday 5.00pm all levels (35mins) TEENS: Muay Thai Kickboxing Class: Tuesday and Thursday 4.30pm Saturday 9am (50mins) Filipino Sticks class Friday 5.45pm Jiu Jitsu class Saturday 10am... #reflexmartialartscentre #activekids #maritalarts #acheivement #wollongong

20.01.2022 New bigger MMA cage! Looks great #reflexmartialartscentre #mma #jiujitsu #brazlianjiujitsu #mmacage #wollongong

19.01.2022 Congratulations Max McIver on achieving your Junior Black Belt today. We are very proud to see as a Black belt at Reflex. Well done #reflexmartialartscentre #achevinggoals #wollongong

19.01.2022 Everyone training hard and enjoying learning great skills. Looking forward to helping every Reflex student achieve their goals! #reflexmartialartscentre #achievingyourgoals #learninggreatskills #boxing #muaythai #martialarts #wollongong

18.01.2022 Reflex Martial Arts Centre is officially registered as a COVID Safe!

18.01.2022 Great to see everyone training and enjoying our new refurbished Reflex! Whilst we are open, we will be following Government safety restrictions of COVID-19, and have adjusted our timetable for smaller groups! Book classes online through our website. www.reflexcentre.com.au #reflexmartialartscentre #wollongong #newtimetable

18.01.2022 We have a new timetable for smaller groups and for classes we will have 3 training sections. Bookings online through our website www.reflexcentre.com.au or sms Reflex 0402 010058. #reflexmartialartscentre #fitness #learningskills #martialarts #wollongong

17.01.2022 Tuesday Classes: Kettlebell/Boxing 6.15am Teens kickboxing 4.15pm Boxing 5.30pm Brazilian Jiu Jitsu 6.30pm... Muay Thai kickboxing 6.30pm PTs by appointments Bookings: www.reflexcentre.com.au New members welcome! Sms on 0402 010058 #reflexmartialartscentre #weareback #wollongong See more

16.01.2022 Book online www.reflexcentre.com.au REFLEX CENTRE is fully equipped with many facilities within a spacious 500 square metre centre that provides: Two fully matted large training floor areas. Mat 1: Martial Arts & Boxing training. Mat 2: Weights- Strength & Conditioning Training. Boxing ring, Wall cage & mma wall padding.... Multiple punching & kick bags. Focus pads, kick shields, Thai pads & speed balls. Weights are- Squat racks, plates, dumbbells, bars, kettle Bells, sled, medical - fit & slam balls. Fitness bikes, rower, jump ropes, TRX, battle rope & climbing ropes. Separate male and female showers/toilets, dressing rooms. Martial arts and boxing supplies. Bottled water and sports drinks can be purchased at counter. #reflexmartialartscentre #muaythai #boxing #brazilianjiujitsu #mma #cacoydocepares #weightscircuit #celebrating25years #wollongong See more

14.01.2022 My Dream Job & Passion gets shut down by a virus pandemic. Never thought it would happen! I am going to take this like a fight! Learning to change & challenge myself, stay strong & learn to do online classes and now also doing outdoor training! I preordered about 3 months ago before the Covid-19 to set up new renovations. I wasn’t sure what do, but I said to myself that I can do it as I have worked to hard! So far I have done a new mma flooring, a new half mma cage, painte...d most of the gym, and soon to come is a new custom made boxing ring & custom made punching bags! In 2021, Reflex will celebrate 25yrs, and now I’m adding an exciting, new and fresh atmosphere in the Reflex Centre, making our establishment a lot more professional. Once Reflex is back open, we will have a new complete set up. I can’t wait for my students to see and enjoy it, and most importantly, to see you all back to training again, which I miss so much. Thank you for all your support, It means a lot to me! We are looking forward to a great new training schedule & a new Reflex! See you back mid-June! Take care Dom & Rose #reflexmartialartscentre #wollongong #thankyouforyoursupport See more

14.01.2022 Monday classes: 3.45pm Kids kickboxing 4.35pm kids ADV kickboxing 5.20pm Kids Brazilian Jiu Jitsu 6.00pm Boxing ... 7.00pm Muay Thai kickboxing #reflexmartialartscentre #activekids #wollongong #fitness #martialarts See more

14.01.2022 THANK YOU to all our students for training throughout the year, we are always very impressed with the standard displayed by everyone! It has been a tough year but we all kept going and staying strong! we are looking forward to 2021 as it will be even Bigger and Better! REFLEX CENTRE CHRISTMAS HOLIDAY: Reflex will be taking a little break this holiday season. Closed on 24th Dec 2020, and will return on Monday 4th Jan 2021. Please note: Kids / Teens classes are back on Monday 1st Feb 2021. Our Reflex team wish everyone a Merry Christmas and a Happy Year! See you back on Monday 4th JAN! Take Care and Enjoy! ( don’t forget we are still open on Monday/Tuesday & Wednesday ) #reflexmartialartscentre #merrychristmas2020 #staysafe

14.01.2022 We are very excited to announce that we are re-opening our doors in mid to late-June! It is going to be great to have you all back training and enjoying our new refurbished mats, bags, ring, MMA cage and equipment. Whilst we are open, we will be following Government safety restrictions of COVID-19, and have adjusted our timetable for smaller groups of max. 20 in a class. June classes: 4x boxing 5 x Muay Thai... 2 x kettlebell I x Filipino sticks 1 x MMA (modified) 2 x teens classes 3 x kids kickboxing (Beg, level one & level two) 3 x kids kickboxing (level three & higher) 2 x kids Brazilian Jiu Jitsu (Solo) I x kids Filipino Sticks Added classes in July: Brazilian Jiu Jitsu Sparring classes (modified) Soon we will post the new Timetable so you can see the times / days We understand that we are all eager to return to what we love doing and we are so looking forward to seeing everyone training again #reflexmartialartscentre #covid_19 #wollongong

13.01.2022 Reflex new fit out! Brand new custom heavy punching bags & customer boxing ring & more! Come & join us for fitness & self defence skills! Bookings for classes on this link for https://www.reflexcentre.com.au/bookings.html New members welcome to join us! Sms on :0402 010058 for more info. #reflexmartialartscentre #fitness #selfdence #learningskills #wollongong #wollongongcity

12.01.2022 Congratulations to Kiarra Bugg on achieving your Junior Black Belt today. We are very proud to see you as a Black belt at Reflex. Excellent work Well done #reflexmartialartscentre #achevinggoals #wollongong

12.01.2022 We are back, stronger! We have a new timetable for smaller groups and for classes we will have 3 training sections. Bookings online through our website www.reflexcentre.com.au or sms Reflex 0402 010058. #reflexmartialartscentre #fitness #learningskills #martialarts #wollongong

12.01.2022 We are back on the 13th June, Stronger than ever! We are excited to have our students training again and enjoying our new refurbished Centre. With the Government safety restrictions of COVID-19, we have adjusted our timetable: See bookings on our website www.reflexcentre.com.au Classes : 4x boxing: Mon & Wed 6pm. Tue & Thur 5.30pm. 5 x Muay Thai: Mon & Wed 7pm. ... Tue & Thur 6.30pm & Sat 9am 2 x kettlebell: Tues & Fri 6.15am. I x Filipino Sticks: Fri 6pm. 1 x MMA: Fri 6pm. 2 x teens classes: Tues & Thur 4.15pm. 3 x kids kickboxing - Beg, level one & two MON / WED / FRI : 3.45pm. 3 x kids kickboxing - level three & higher MON / WED / FRI : 4.35pm 2 x kids Brazilian Jiu Jitsu (Solo) Mon & Wed 5.25pm I x kids Filipino Sticks: Fri 5.25pm Added classes in July: Brazilian Jiu Jitsu Sparring classes (modified) Ezypay memberships payment will restart on 12/6.. kids / term payment term two for 3 weeks is $85 to $100. No casual visit, only Ezypay & term membership. To book online, visit our website www.reflexcentre.com.au. new members are welcome to join us $35 weekly for unlimited classes & styles plus our weights gym! #reflexmartialartscentre #backstronger #wollongong @ Reflex Martial Arts Centre See more

11.01.2022 Reflex is now doing Outdoor Boxing classes. Bookings on our website www.reflexcentre.com.au #boxing #boxingskills #boxingfitness #boxingdrills #reflexmartialartscentre #wollongong

11.01.2022 Wednesday classes! Kids / Teens / Adults. Bookings on www.reflexcentre.com.au #reflexmartialartscentre #wollongong #wollongongcity #wollongongbeaches #selfdefence #martialartstraining

11.01.2022 FRIDAY CLASSES 615am: Weights Circuit 3.45pm: kids kickboxing 4.35pm: ADV kids kickboxing 5.25pm: kids Filipino Sticks ... 6.00pm: teens/adults Filipino sticks 6.00pm: Mixed Martial Arts (MMA) PTs by appointments www.reflexcentre.com.au #reflexmartialartscentre #teamreflex #wollongong #weareback See more

10.01.2022 Great news! Out door training is allowed! so our small group sessions will start next week! Keeping with rules of our health officials. Mon / Wed / Fri: at 5.45pm Special package $25 a week plus bonus Tuesday & Thursday morning 6.15am. So now you can train 5 days a week! This will help our Reflex Centre survive through this difficult time. Never Give Up. Book your spot now! By sms Master Dom on 0402 010058 for more info #reflexmartialartscentre #teamreflex #wollongong

09.01.2022 1 lesson FREE! Trial offer! Adults/Teens New Reflex Zoom classes 5.50pm: Tuesday & Thursday Kettle Bell / Boxing class ... 5.15pm: Friday Muay Thai kickboxing class Payment starts on 28th April Cost: $15 a week all classes (fortnight payments) Cost: $20 a week loan of kettlebells & all classes (fortnight payments) Sms me on 0402 010058 to set you up on Zoom! #reflexmartialartscentre #zoomclasses #mauythaikickboxing #boxing #kettlebellworkout #wollongong

09.01.2022 Reflex Centre is unique in being able to offer full-time fitness and self-defence martial arts classes, day or night. When walking into the Reflex Centre for the first time you'll see why we're one of the best training centres in Australia. In July 2020 we undertook a new Reflex Centre Fit-Out, providing our students with fresh, clean and up-to-date gym & martial art facilities. We have new MMA Cage Panels, new custom 5 foot Punching Bags, a new Custom Boxing Ring & with new mats flooring areas for an organised professional gym martial arts setup. Reflex Martial Arts Centre has been offering fitness, self defence & martial arts to the Illawarra region for 25 years. #reflexmartialartscentre #wollongong #celebrate25years

09.01.2022 Monday classes: Government safety restrictions of COVID-19, and have adjusted our timetable for smaller groups. MONDAY: 3.45pm Kids kickboxing 4.35pm kids ADV kickboxing 5.20pm Kids Brazilian Jiu Jitsu ... 6.00pm Boxing 7.00pm Muay Thai kickboxing #reflexmartialartscentre #activekids #wollongong #fitness #martialarts See more

08.01.2022 Happy Easter! Stay safe, heathy, active & enjoy your day with loved ones. #reflexmartialartscentre #staysafe #stayhome #wollongong

08.01.2022 Congratulations on Mitch Holden winning his mma fight! Fantastic combos with a submission guillotine choke! Proud of you and our Reflex Team! #teamreflex #reflexmartialartscentre #mma #ufc #wollongong

08.01.2022 KIDS CLASSES: The last week of Term 2, it has been awesome seeing the kids training again. Term 3 starting on Monday 20th July! If you would like to reserve a spot for term 3 please let us know as soon as possible because numbers will be limited. The Active kids’ voucher is back and we also have a Covid-19 safety plan in place so you be assured all steps are being taken to ensure the wellbeing of our Reflex kids / teen’s members. Bookings online: http://www.reflexcentre.com....au/bookings.html PLEASE NOTE NEW TIMES: Kickboxing Classes are separated in groups of levels & experiences. Monday and Wednesday 3.45pm for Beg to level two. 4.35pm for Level three and higher. (both classes run for 45mins) 4.00pm Friday class is for all levels (50mins) Brazilian Ji-Jitsu Monday and Wednesday 5.20pm all levels (35mins) Filipino Sticks Friday 5.00pm all levels (35mins) TEENS: Kickboxing Class: Tuesday and Thursday 4.30pm Saturday 9am (50mins) Sticks class Friday 5.45pm #reflexmartialartscentre #activekids #wollongong

08.01.2022 Reflex is back! Stronger! And so looking forward to seeing everyone! Bookings for classes on this link for Reflex members: https://www.reflexcentre.com.au/bookings.html New members welcome to join us! Sms on :0402 010058 for more info. #reflexmartialartscentre #wollongong

08.01.2022 Today class: Advanced standup class at 6.30pm. Thursday- Defence work ... Offence work Footwork Sparring rounds Looking forward to seeing you at training Also bring your running shoes! ( both days Thursday & Tuesday ) Thanks Master Dom

07.01.2022 Congratulations Reflex Kids achieving your higher grade tonight! Well done! Very proud! #reflexmartialartscentre #goals #martialarts #wollongong

07.01.2022 Reflex is back on the 13th of June! Stronger! And so looking forward to seeing everyone! Bookings for classes on www.reflexcentre.com.au #reflexmartialartscentre #martialarts #wollongong

06.01.2022 Enjoying doing the Push-ups for mental health awareness. Let's reach as many people as possible. Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to ask for help! and message me anytime! Thanks Dom #reflexmartialartscentre #mentalhealthawareness #dontforgettoaskforhelp

06.01.2022 Our Reflex kids classes is growing with new students! Join us now! www.reflexcentre.com.au Try it now! If you would like to reserve a spot for term 4 please let us know as soon as possible because numbers will be limited. The Active kids’ voucher is back and we also have a Covid-19 safety plan in place so you be assured all steps are being taken to ensure the wellbeing of our Reflex kids / teen’s members. Bookings online: http://www.reflexcentre.com.au/bookings.html CLASSES T...IMES: Kickboxing Monday and Wednesday 3.45pm for Beg to level two. 4.35pm for Level three and higher. (both classes run for 45mins) 4.00pm Friday class is for all levels (50mins) Brazilian Ji-Jitsu Monday and Wednesday 5.20pm all levels (35mins) Filipino Sticks Friday 5.00pm all levels (35mins) TEENS: Muay Thai Kickboxing Class: Tuesday and Thursday 4.30pm Saturday 9am (50mins) Filipino Sticks class Friday 5.45pm Jiu Jitsu class Saturday 10am... #reflexmartialartscentre #activekids #maritalarts #acheivement #wollongong

05.01.2022 Great fitness & self defence skills! Bookings for classes on this link for Reflex members: https://www.reflexcentre.com.au/bookings.html New members welcome to join us! Sms on :0402 010058 for more info. #reflexmartialartscentre #fitness #selfdence #learningskills #wollongong

05.01.2022 New boxing ring ropes & ring pads. Thanks Mitch Holden & Zach for helping me. Looks awesome! @smai_sports #reflexmartialartscentre #wollongong

05.01.2022 Get in shape training in the Muay Thai Kickboxing classes. Our most popular program, great for getting and staying in shape. You will learn techniques from Kickboxing to authentic Muay Thai. Coming soon more classes in FEB!Training include technique work, cardio, AB work, and a full array of pad work and hitting bags that build strength and conditioning. #reflexmartialartscentre #kickboxing #muaythai #boxing #wollongong #celebration25years

05.01.2022 Reflex new fit out! Brand new custom heavy punching bags & boxing ring & more! Come & join us for fitness & self defence skills! Bookings for classes on this link for https://www.reflexcentre.com.au/bookings.html New members welcome to join us! Sms on :0402 010058 for more info. #reflexmartialartscentre #fitness #selfdence #learningskills #wollongong #wollongongcity

04.01.2022 Live Zoom classes on this week. We really can’t wait to get back to normal with our Reflex! Together we will grow stronger with your support. Thank you #reflexmartialartscentre

03.01.2022 Happy New Year everyone! See you back on Monday 4th JAN! We are looking forward to teaching & training you all again. Make 2021 your best success in health, training and build the foundations here at the Reflex Martial Arts Centre! Enjoy your holiday break & stay safe! #reflexmartialartscentre #happynewyear2021 #wollongong

03.01.2022 Full work out on our Reflex Facebook members only group. Enjoy! #reflexmartialartscentre #staysafe #wollongong

02.01.2022 Monday classes! Kids Kickboxing 3.45pm (beg - L 2) Kids kickboxing 4.35pm (L 3 & up) Kids Brazilian Jiu Jitsu 5.25pm Boxing 6.00pm... Muay Thai kickboxing 7.00pm Reflex Weights training 7am to 11am & 4pm to 8pm. Bookings: www.reflexcentre.com.au #reflexmartialartscentre #weareback #wollongong See more

02.01.2022 Bookings for classes on this link for Reflex members: https://www.reflexcentre.com.au/bookings.html New members welcome to join us! Sms on :0402 010058 for more info. #reflexmartialartscentre #wollongong

02.01.2022 Dear Reflex Members Due to the current Lockdown restrictions our Martial Art Centre will be closed until Saturday 10th July. We will be doing Outdoor Boxing classes at MacCabe Park (Parking on church st Wollongong) Please bring your gloves, towel, drink bottle, masks and wipes. Outdoor Boxing Training Starting 28th June:... Monday & Wednesday 4.30pm Tuesday & Friday 6.45am Saturday 8am & 9am Bookings online on our website now! Please check Instagram & Facebook updates! please stay safe and positive #reflexmartialartscentre #outdoorboxingclass #staystrong See more

02.01.2022 A great win today @nemirissa! Your training, dedication and boxing skills really showed today. Great work! Thank you to @abbottkaine for all your help & support, and also to all of our Reflex students support #reflexmartialartscentre #teamreflex #boxingfight #greatwin #wollongong

01.01.2022 On Facebook now! Reflex fight conditioning workout. Reflex members group page. Enjoy! #reflexmartialartscentre #staysafe #wollongong

01.01.2022 JANUARY TIMETABLE Monday: Boxing 6pm. Muay Thai kickboxing 7pm. Tuesday: Circuit 6.15am. Boxing 5.30pm. BJJ 6.30pm. Sparring 6.30pm. Wednesday: 6pm Boxing. 6pm Weights Circuit. 7pm Muay Thai kickboxing. Thursday: Boxing 5.30pm. BJJ 6.30pm. Sparring 6.30pm.... Friday: Circuit 6.15am. MMA 5.45pm. Filipino Sticks 5.45pm. Saturday: Muay Thai kickboxing 9am. No gi Jiu Jitsu 10am. PTs by appointments! Weights gym by appointments! Classes bookings online through our website. Kids / Teens classes return back on the 1st February. Looking forward to seeing you training Book now online for January training: www.reflexcentre.com.au more classes in February #reflexmartialartscentre #2021goals #wolllongong See more

Reflex Martial Arts Centre in Wollongong, New South Wales | Gym/Physical fitness centre