Strive Group Fitness in Loftus, New South Wales, Australia | Sport & recreation

Strive Group Fitness

Locality: Loftus, New South Wales, Australia

Phone: +61 466 348 273

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

21.01.2022 COVID-19 Workout 1 30-minute Bodyweight Workout. No equipment needed. Don't forget to let us know how you go!... If you would like a variation for any of the below exercises or have any questions feel free to send us a message. Enjoy and remember stay healthy & stay fit

20.01.2022 Due to the updated government regulations, we have had to put a hold on all Strive Group Fitness sessions for the time being. Whilst it's disappointing it’s for good reason and we will be back up and running when given the all-clear to do so. Just want to say, a huge thank you to all my clients for the continual support, especially throughout this time with everything going on. It means a lot and I am always grateful! To help keep everyone fit and motivated during this diffic...ult time, each week I will be posting a range of workouts to do at home. So be sure to keep an eye out. Stay safe and healthy! Nat

19.01.2022 COVID-19 Workout 2 The 'Rona' Toner - 20-minute workout No equipment needed. Don't forget to let us know how you go!... If you would like a variation for any of the below exercises or have any questions feel free to send us a message. Enjoy and remember stay healthy & stay fit

18.01.2022 Awesome effort from these two Strivers Kylie and Tones completed Strives 'COVID-19 Workout 5' this morning - at a respectable social distance of course. Keep it up ladies.

18.01.2022 COVID-19 Workout 7 The Lower Body Lockdown No equipment needed Don't forget to let us know how you went.... As always, If you would like a variation for any of the below exercises or have any questions feel free to send us a message. Enjoy and remember stay healthy & stay fit

17.01.2022 COVID-19 Workout 3 The 1,000 Rep Challenge No equipment needed. Don't forget to let us know how you went.... Make sure you time this one and comment how long it took you to complete all 1,000 Reps. As always, If you would like a variation for any of the below exercises or have any questions feel free to send us a message. Enjoy and remember stay healthy & stay fit

13.01.2022 At Strive there is no higher priority than the health and safety of our clients. So as a community we will be taking steps to minimise any risk of infections and we will be increasing our already high standards of cleaning and sanitizing all our equipment. We ask that our clients help by following the below steps to ensure we can continue training safely. If you have any concerns or questions please do not hesitate to contact us and remember staying healthy, active and fit is the best way to avoid illness.

12.01.2022 Better late than never... Here are a few of our Striver of the Month awards from 2019 as well as our 2019 Striver of the Year. June - Mick August - Jen ... November - Sam December - Chris 2019 Striver of the Year - Jemma Congrats to all, we love having your friendly faces at our sessions and I'm looking forward to working with you throughout 2020

11.01.2022 COVID-19 Workout 8 Full Body Workout No equipment needed. Don't forget to let us know how you went.... Make sure you time this one and comment how long it took you to complete. As always, If you would like a variation for any of the below exercises or have any questions feel free to send us a message. Enjoy and remember stay healthy & stay fit

07.01.2022 We are officially back in action!! As the government is gradually easing restrictions, we are now allowed to operate. Sessions are back as of Monday 18th May. A new timetable is on its way and we're excited to get back into training and see you all soon.... Due to current circumstances, there is a limit of 9 people allowed to attend each session so please be sure to book in to save your spot. Either send us a message over Facebook or text Nat on 0466 348 273. The health and safety of our clients is our highest priority, so due to this we ask that our clients take the following steps: - Use the provided hand sanitiser before, during and after your session. - Please bring along a towel to use on the gym mats. - If you are feeling unwell or sick please do not attend one of our sessions. If you have any concerns or questions please do not hesitate to contact us and remember staying healthy, active and fit is one of the best ways to avoid illness. Looking forward to seeing you at a session soon.

05.01.2022 Great Sunday morning session with the Loftus Rovers U15 men's team. Fantastic group of Athletes, putting in the extras during preseason. Looking forward to working with them.

05.01.2022 COVID-19 Workout 4 Cardio/Core Combo Skipping Rope - Optional Don't forget to let us know how you went.... Make sure you time this one and comment how long it took you to complete. As always, If you would like a variation for any of the below exercises or have any questions feel free to send us a message. Enjoy and remember stay healthy & stay fit

04.01.2022 COVID-19 Workout 6 Heads and Tails Workout Equipment: skipping rope (optional) and a coin. Don't forget to let us know how you went.... Hopefully, nobody flips heads for set 10. As always, If you would like a variation for any of the below exercises or have any questions feel free to send us a message. Enjoy and remember stay healthy & stay fit

02.01.2022 COVID-19 Workout 5 Full Body Workout No equipment needed. Don't forget to let us know how you went.... Make sure you time this one and comment how long it took you to complete. As always, If you would like a variation for any of the below exercises or have any questions feel free to send us a message. Enjoy and remember stay healthy & stay fit