Reformer at Woonona in Woonona, New South Wales, Australia | Health/beauty

Reformer at Woonona

Locality: Woonona, New South Wales, Australia

Phone: +61 2 4284 5560

Address: 335 Princes Highway 2517 Woonona, NSW, Australia

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25.01.2022 Lets welcome our newest fernwood Laura! Laura will be our reformer Pilates trainer and were SO unbelievably excited to have her on board with our team here at Fernwood Woonona. Heres a little blurb Laura has written and make sure you make her feel welcome around the club "I have just moved to Wollongong with my partner and cant want to meet you in the coming weeks as your new Reformer teacher at Fernwood Woonona. As a Diploma qualified Pilates instructor I love seei...ng clients gain better awareness and control of their bodies. By finding the activation and strength in your deep muscles I hope to help you build up the confidence to try new things with your body both in the gym and out in life!" #reformerpilates #pilateswoonona #fernwoodfitness @ Fernwood Fitness Woonona

24.01.2022 Pilates mats and socks in stock now. Loving these gorgeous designs Looking for affordable Reformer Pilates? ... We have a 21 day unlimited experience toi hot to miss. Comment below for more details.

23.01.2022 In an interview with InStyle magazine, Jennifer told them that she likes to incorporate Pilates into her workout regimen. Pilates can be a great way to build strength in your core, improve your flexibility, and more. She said: Im a Pilates person. Its great. I had a hip problem. I had a chronic back, a pinched nerve and a hip problem and its completely solved all of it. I love it. It makes me feel like Im taller. Fernwood are now offering 1:1 Reformer Pilates click bel...ow for your VIP reformer pilates session today. https://fb.fernwoodfitness.com.au/campai/reformer-pilates/

22.01.2022 5 & 10 packs now on SALE...

22.01.2022 Looking for affordable Reformer Pilates? Try a FREE class pass! https://join.fernwoodfitness.com.au/reformer-pilat/woonona/... Conditions apply.. must be new to our studio.

22.01.2022 Reformer Friday’s! Ladies we are booking out so quickly for Reformer Pilates spots so much sure you book in today! There are so many amazing benefits to reformer Pilates so book your VIP intro session today to learn more! Call us on 4284 5560 AVAILABLE TO NON MEMBERS! Start today! https://fb.fernwoodfitness.com.au/campai/reformer-pilates/

21.01.2022 Looking for affordable Reformer Pilates? Our reformer memberships are on sale now! Large 12 bed studio Yoga Pilates and more Childminding ... Free infrared sauna Cardio & weights 30 plus classes a week https://join.fernwoodfitness.com.au/reformer-pilat/woonona/ Offer ends 31st March

16.01.2022 Reformer Fridays! Ladies we are booking out so quickly for Reformer Pilates spots so much sure you book in today! There are so many amazing benefits to reformer Pilates so book your VIP intro session today to learn more! Call us on 4284 5560 AVAILABLE TO NON MEMBERS! Start today! https://fb.fernwoodfitness.com.au/campai/reformer-pilates/

16.01.2022 CONGRATULATIONS LEIGH on winning our EMBRACE challenge and your amazing journey. Grab a cuppa and take the time to read this inspirational story. I have totally embraced the past 6 weeks. Being on the 6 week wellness/empower program has given me freedom in myself. From the first day I made the commitment to myself and its given me the power to slow down. I had so much pressure on myself I felt like I wasnt able to breath. When I started to fill out my journal it opened...Continue reading

16.01.2022 If running just isn't your thing and high-intensity exercises are too much for your injury-ridden body, let us introduce you to the perfect exercise class that will get your fit and strong in just 45 minutes. Reformer Pilates is like regular Pilates done on a mat, except it uses weights and props to bump up the intensity, burning more calories and seriously sculpting and toning your body. Click for your VIP offer... https://fb.fernwoodfitness.com.au/campai/reformer-pilates/

12.01.2022 That Reformer after feel Looking for affordable Reformer Pilates? Comment below and we will send you details for a VIP 21 day unlimited class experience.

08.01.2022 All smiles in our mums and bubs class today.

05.01.2022 If running just isnt your thing and high-intensity exercises are too much for your injury-ridden body, let us introduce you to the perfect exercise class that will get your fit and strong in just 45 minutes. Reformer Pilates is like regular Pilates done on a mat, except it uses weights and props to bump up the intensity, burning more calories and seriously sculpting and toning your body. Click for your VIP offer... https://fb.fernwoodfitness.com.au/campai/reformer-pilates/

05.01.2022 Our reformer sessions are in full swing. Laura is booked solid this week but find out how you can get a spot next week call 42845560.